Sunday, January 29, 2017

Relaxing

Back Massage - How to Give a Relaxing Back Massage

Effleurage (3times)

Knockling (dùng mắc ngón tay, light to medium pressure)

Spider walking (use tops up fingers)

Circular movements (under Cox's) (medium to heavy pressure)

Use palm of hands (use fingers as an anchor and move palms up and down tracking...)

Thumbing of spine muscles

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