Blood Sugar

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6 Foods That Don't Raise Blood Sugar Levels for Diabetic

 

Diabetes zone

DANGEROUS FOODS FOR DIABETIC PATIENTS || Health Tips

 

Orange Health

white bread

whole meal

white rice

potatoes

fruit juice

raises (nho kho)

Deep chips fried 

Soft drink & Energy Drink

Artificial sweetener

Red meat: smoke..

Top 10 Foods for Diabetes Control

 

Gnxtgroup

control:

Spinach

Broccoli

Olive Oil (omega 9&3)

Sweet Potatoes

Avocados (fiber, vitamin, mineral)

Blueberries

Tomatoes (Vitamin A,C,K)

Eggs (protein)

Cinnamon spice (3spoons a day)

Dates.

Mangoes Everyday.

Sinhto:

5 Bananas

2 Kiwis

2 Apples

Kale (a hankful)

Blend all the ingredients in the blender, and add half a liter of water

Drink half in the morning and Rest through the day.