Thursday, December 21, 2017

Break Your Addictive Patterns!

https://tricycle.org/dharmatalks/breaking-bad-habits/

  1. Martine Batchelor

  2. Week 1: Meditation on the Breath19:14

  3. Week 2: Grasping and Listening23:17

    Week 3: Mental Habits22:24

  4. Week 4: The Feeling Tone23:41

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