Sunday, October 8, 2017

ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS)

Preface by Venerable Henepola Gunaratana Maria Thera 5 

Introduction 7 

Chapter 1 : Growing Up 11 

Chapter 2: Expanding Horizons 25 

Chapter 3: Across Europe 35 

Chapter 4: Morocco, Greece and the Near East 55 

Chapter 5: Busted in Afghanistan 75 

Chapter 6: India 99 

Chapter 7: Nepal 109 

Chapter 8: Opening the eye of Dhamma 125 

Chapter 9: Journey to Bodhgaya 153 

Chapter 10: Anicca, Anicca, Anicca 173 

Chapter 1 1 : Ajanta Caves, Aurangabad 191 

Chapter 12: Goa 205 

Chapter 13: Full Moon Party at Anjuna Beach 221 

Chapter 14: Sri Lanka 243 

Chapter 15: Kanduboda Vipassana Center 267 

Chapter 16: Unawatuna Bay 297 

Chapter 17: Gothama Tapovanaya 325 

Chapter 18: Ananda Ashram 333 

Chapter 19: Going Forth 343 

Chapter 20: Postscript 361 

Appendix 1 : Numbered Notes 369 

Appendix 2: Glossary of Buddhist and Hindu/Yoga Terms 375 

Appendix 3: List of Photographs/Maps 383 

About the author 385 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



The Autobiography of an American Buddhist Monk 

Bhikkhu Yogavacara Rahula 




Notes : 

1. This electronic version has been prepared with permission ofBhante Yogavacara 
Rahula for free distribution. 

2. Filename: One Night 's Shelter Version 3E (MS Word or Adobe Acrobat format) 

Dhammavamsa — November 2004 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Preface by Venerable Henepola Gunaratana Maha Thera 

PREFACE 



Some of the people caught up in the 1960s drug culture ruined their lives. A few 
turned their lives around and became an example to others. Bhikkhu Yogavacara 
Rahula turned away from his unsafe indulgences at the right age by discovering the 
truth at the right time with the right teachers. "One Night's Shelter" illustrates how this 
dramatic but gradual change took place. 

His teaching of Dhamma is based on his own personal experiences with sex, drugs, 
rock and roll, and self-centered behavior. Transforming a chaotic life into a regular one 
is very difficult, much less turning to the religious and contemplative path. One needs 
great determination and 100 percent honesty to do it. Bhikkhu Rahula has 
accomplished this task on his own initiative guided by his own inner voice. 

On one level this book could be an inspiring guide to anyone trapped in hedonism 
and unhealthy habits of body and mind. They will come to see how he gave up these 
habits and patterns and turned a new page in his life by following the Dhamma. It's not 
something that happened overnight. But he persevered, aided by the diligent practice 
of mindfulness. 

I met Bhikkhu Rahula in 1985 in Sri Lanka for the first time, when we both 
happened to be visiting a certain temple in Colombo at the same time. At the time I 
already had many appointments to see various people and did not have much time to 
talk with him. When he came to live at the Bhavana Society as my assistant in 1987 I 
began to know him little by little. He is a monk who does not care for food or comfort. 
He devotes each day he lives to the practice of Dhamma in action. The Buddha's 
description of a monk like him is: 

U( %ke/ p&is<w/ ujJup uma/vs/ th& paicAuuviA w&e/, uxAo/ is/ lean/ with/ uems/ sAaupina/ 
alt oawv his/ body, and/ wAo/ meditates/ alono 'mv the/ pwest/ — him/ do/ 9 calta/ 
IffiiaAmanay. ' 

This is Bhikkhu Rahula. He "is lean with veins showing all over his body and who 
meditates alone in the forest" at the Bhavana monastery/meditation center. When he is 
not meditating he is working for the benefit of those who come to this center to 
meditate and for those who live here. He does not expect any reward or recognition for 
his work. On the day we dedicated the new meditation hall, I said to him that I would 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Preface by Venerable Henepola Gunaratana Maha Thera 

like to say a few words about his work on the new hall. He told me, "&Ua&& daub say 
wmj/iAm/^ a&oud/ ww. 9 uwuid fleet emAawassed to; kewv amj/ fllatt&uj/. " 

Once he opened his eyes to the Dhamma, Bhikkhu Rahula began to appreciate the 
value of his parents, teachers, friends, the Dhamma and the whole world. Not too many 
people these days in the West fully appreciate what their parents have done for them. 
As long as you remain blind to the truth of your parents' value you will never 
appreciate their sacrifices for you. This was but a part of his awakening to the world 
and to his life. 

Ultimately, you are totally responsible for your life. Bhikkhu Rahula' s commitment 
to the Dhamma and practice of meditation and Yoga brought him to an extraordinary 
position. Today he is a prominent meditation and Yoga teacher, teaching all over the 
world. He states very dramatically how he was "reborn" while listening in rapt 
attention to a Dhamma talk on his first retreat in Nepal: "%kls/ Is/ %kanAs^u/uif &)ay/ 
[WiAMis/ C YloAPemA&vZ5 tt 1973),the/flimt/day<^bh&ve&bG^mAj/lifl&. c toadaij/ < ^) awi 
teAawi/." 

This actually is what you realize when you first glimpse the Truth of Dhamma. This 
is inevitable. You have to experience it. No matter how many words you hear or read, 
you will never be able to make this expression with total sincerity and honesty until 
you touch the depth of Dhamma. "One Night's Shelter" can be an inspiration. 

Venerable Henepola Gunaratana Maha Thera 

Chief Sangha Nayaka of the United States 

President of the Bhavana Society Forest Monastery/Meditation Center 

Rt.1, Box 218-3 
High View, West Virginia 




ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Introduction 

INTRODUCTION 



As an American living as a Buddhist monk in Sri Lanka, the most 
common question I was posed by the local population as well as by the 
Western tourists I met was, "Why have you become a Buddhist monk?" 
Most of the curious expected a short, off the cuff reply, as it might have 
been asked while standing on a street corner waiting for the bus. There is 
really no simple direct answer to a question of such magnitude if one is to 
do justice to it. One Night's Shelter or From Home to Homelessness is, you 
might say, a long indirect reply or description of that process. I say process 
because as I experienced it, there was no definite cut and dried decision 
made in the matter which should become clear to the reader by the end of 
the story. 

The book is divided into two parts: the first half briefly describes my 
growing up in Southern California during the fifties and sixties, three years 
in the army with a stint in Vietnam, experimenting with drugs, then playing 
the hippy while free-wheeling and dealing around half the globe to Nepal 
where I was destined to meet my Gurus. This first part is characterized by 
following the crowd, self-centeredness and living out my fantasies. The 
second part traces the beginning of a conscious search for self 
understanding and Truth — the journey of gradual spiritual awakening, 
characterized by intense introspection and struggling against the ego's old 
habits. The book ends with my ordination as a novice Buddhist monk in Sri 
Lanka... Out of necessity for understanding what my mind was going 
through much about the Buddhist and Yoga philosophy that I was learning 
and practicing has been explained. Some of it may sound a bit heavy 
especially for the readers without any prior background or serious interest 
in what is called the Dhamma (Eastern spiritual teachings) but try and bear 
it out. If sometimes I sound a bit hard or critical of myself, it is to 
emphasize the deep rooted ignorance in the mind and the seriousness of the 
matter as I saw it. 

On the surface the book can be read simply as an interesting travel 
adventure with lots of interesting tidbits of information about places, events 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Introduction 

and people I learned about and met along the way. The style of writing and 
the idiom used is fairly typical California street language with many slang 
terms, especially those of the hippie/drug scene. This is done to try and give 
a feeling of the state of mind I was being influenced by and operating 
under. For those unfamiliar with these slang expressions as well as many of 
the Eastern religious terms, I have attempted to make them clear, using 
footnotes where necessary and a glossary at the end. 

On a deeper level One Night's Shelter is a description of mental 
conditioning and the process of life, the evolution of a mind from confusion 
to clarity. It illustrates how a person is molded and acts primarily from his 
or her environment, how the different people and situations one encounters 
in life are not merely ends in themselves but are all part of life's mysterious 
learning process. Each experience a person has — the hopes, desires, 
pleasurable or painful experiences are just a momentary pause in which to 
take refuge, or one night's shelter, before the continuing changing current 
of life resumes. It is hoped that the reader will get a feeling for this as the 
narrative unfolds and use it as a mirror to reflect upon oneself; after all, 
conditioning and impermanence is conditioning and impermanence for 
every person anywhere and anytime in the world, only the circumstances 
vary. The book is written with the idea to provoke some thought, to laugh a 
little, to identify with the author's feelings, passions, fantasies, foolhardy 
stunts and confusion, seeing bits and pieces of oneself in these, and in the 
end, perhaps to compassionately understand the outcome. 

This is not intended to be a scholarly work. It is honestly and frankly how 
I experienced everything along the way and how I interpreted it. There was 
a ten to fifteen year gap between many of the events and this writing. Some 
of the facts and details about travelling, places, events, and people may be 
outdated or slightly off in accuracy. The descriptions if the meditation 
courses — the schedule, teachings, teachers and people are a faithful as I 
can remember but, again, it was how I saw or heard it. There may be 
readers who had been at some of the same places or courses at the same 
time and who may have had a different experience or account to tell of the 
same event. Admittedly, I have been a little liberal and at times a bit cynical 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Introduction 

in some of my observations but it all illustrates how the normal egoistic 
mind functions. 

Often throughout the text I switch from narrating in the past tense to 
describe something of common knowledge or aspects of Dhamma in the 
present tense, or switch from the first person to second person or the third 
person. This is done to try and involve 'you' more, by not seeing everything 
as only happening and pertaining to someone else in the past. An appendix 
is included with numbered notes from the text. These mainly enlarge upon a 
certain fact or topic which may or may not be known or be of interest, 
dealing with aspects of Buddhist meditation and psychology, Yoga, 
customs of a country, and people. 

Relax into it and enjoy. 



Bhikkhu Yogavacara Rahula 
Bhavana Society 




ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Introduction 




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Chapter 1: Growing Up 

CHAPTER I 

GROWING UP 




/came into this world on the first day of summer in 1948 in a dusty town 
in Southern California near the Mexican border. I have a sister five years 
older and a brother one year older than myself. My mother was a 
schoolteacher and my father was a tractor salesman. I do not remember a 
whole lot about my earliest childhood but a couple of incidences stood out. 
Our house had a large backyard and we had a lot of pets including cats, a 
dog, ducks and a skunk. While playing with the baby ducks my brother 
used to throw them up into the air like a ball and catch them as they came 
down. One time he missed and the baby duck crashed to the ground and 
died. I was watching this and was saddened when we rushed to it but it 
didn't move. Mom told us it was dead and we had to place the dead duck in 
a shoebox and bury it. I cried as we covered it over with earth. Another 
time a big German Sheppard dog which belonged to the neighbors jumped 
over the back fence and chased the terrified quacking ducks around the 
yard. The dog finally caught the biggest male duck and killed it. Again I 
cried. We kids also saw the birth of life to complement the death we saw. 
We witnessed our cat deliver a litter of tiny fluffy kittens and there were 
white mice which had as many as eight or ten babies at a time. These were 



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Chapter 1: Growing Up 

all valuable lessons in the realities of life which were imprinted on my 
growing young mind. 

I had the average wholesome lifestyle of the time, joining the Y.M.C.A., 
the Boy Scouts, going on camping trips and being influenced by the new 
fascinating invention, television. My parents also took my older brother, 
sister and me to the local Methodist Church and Sunday school every week. 
I played sports in school and started surfing in 1962. When my brother 
turned sixteen our parents bought him an orange colored 1952 Chevy which 
we nicknamed, the crayfish. We would drive down the fifty miles from 
Riverside to the beach at least twice a month on a surfing safari. My parents 
also bought me a car on my sixteenth birthday, a black 1954 Ford panel 
delivery van. I started cruising the streets with my friends, going to parties, 
drinking beer and wine, having different girl friends and generally just 
having fun. It was the era of the pop and rock music explosion, long hair, 
faded Levis and T-shirts and the more casual free lifestyle for youth, which 
started in California and quickly spread. It was the cultural revolution with 
the experimentation and popularity of marijuana and LSD 7 and emergence 
of the hippie movement. I very much indulged in and was conditioned by 
that eventful time period. 

During one of my many surfing trips to Baja California, in Tijuana, I was 
walking along the street where there were many handicraft shops selling 
colorful paintings, pottery, blankets, leather goods, etcetera. I passed a shop 
which had various assorted clay statues all neatly stacked up on display. I 
had seen many of these before but something caught my eye as I walked by. 
I looked over, and perched there on top of a whole array of tall cats, bulls, 
matadors and other images, I saw a golden colored statue of a sitting 
Buddha. It stood out like a sore thumb above the others and I was intrigued 
by it. It seemed to be silently saying something to me. At that time, 
however, I did not know that it was specifically a Buddha statue. But its 
demeanor and tranquil look, sitting there above the riot of color and gaudy 
pottery was such a contrast that I bought it and took it home. I put it on top 



*■ LSD (lysergic acid diethylamide) is one of the major drugs making up the hallucinogen class. LSD was discovered in 
1938 and is one of the most potent mood-changing chemicals. It is manufactured from lysergic acid, which is found in 
ergot, a fungus that grows on rye and other grains. 

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Chapter 1: Growing Up 

of the old broken television set I had in my bedroom and used it as a place 
to hang the straw hat I used to wear. When my mother saw it she was a little 
surprised and told me it was a statue of the Buddha, the founder of the 
Buddhist religion. How she knew I don't know. I looked it up in the 
Encyclopedia and read about Buddha's life and the religion he founded. It 
sounded a bit interesting but did not really "turn me on" at the time. I still 
used it as a hat rack. On an unconscious level, however, I think that image 
had a slow and subtle effect on my mind. 

I graduated from high school in 1966 during the escalation of the Vietnam 
War. I went to junior college for one year and started to study the new field 
of data processing and computer science. It was during this period that I 
started smoking pot. I first experienced the marijuana 'high' while on a 
surfing expedition down to Mazatlan, Mexico after graduation from high 
school with a group of surfing friends. By and by I was smoking pot quite 
regularly along with taking 'reds' and 'speed' from time to time and 
drinking beer. By this time the antiwar sentiment and protests were gaining 
momentum. I did not have any deep emotions about the legality or morality 
of the Vietnam War and didn't really understand what it was all about. We 
were only told "to stop the spread of evil communism." Many of my 
nineteen year old friends were getting drafted and I knew I would be next 
anyway. So in December of 1967 I joined the Army along with a friend 
named, Dave. Joining meant committing myself for three years instead of 
the normal two for draftees. But it gave one the opportunity to choose the 
type of training one wanted. Most draftees were sent into the infantry. I 
chose training in electronics. 

After boot camp and advanced training I was sent to the NATO forces in 
Germany. There I was assigned to an armored infantry unit to repair radios 
on tanks. The name of my particular tank outfit was F troop. And the 
similarities with the old television program of the same name were not far 
off. While there I started to smoke a lot of hashish and took LSD for the 
first time. Staying stoned a lot I usually had a big Cheshire cat grin on my 
face and I picked up the nickname, 'Smiley'. Even the First Sergeant, not 
remembering my name, resorted to calling me Smiley. I liked that, it was 
great fun. There were a lot of 'crazy' guys in F Troop and I guess I kind of 



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Chapter 1: Growing Up 

added to it. Being from California I was something like a rebel hippie 
soldier. I had relatively long hair and a moustache and wore 'love beads'. 
This was considered unsoldier-like, unpatriotic behavior by the 'lifers' or 
career sergeants and officers. I was harassed and called a 'California queer 
punk'. After six months three friends and I decided to go AWOL. One night 
we slipped out of the barracks, went into the nearby town of Bamberg and 
got on our 'freedom train' to Copenhagen. We thought we might go to 
Stockholm and desert the Army to seek political asylum, as some 
Americans did. But we decided against it. After twenty-nine days in 
Copenhagen we voluntarily surrendered to the military attache and were 
sent back to Germany to happily face our punishment. The four of us were 
court-martialed and sentenced to three months in the Army prison near 
Nuremberg. 

I wrote to my parents just before going into prison explaining as best I 
could what I had done and my feelings about it, and what punishment I was 
receiving. When I got a reply from them a month later my thoughts about 
their feelings were confirmed. Their initial reactions were of disbelief, 
horror and shock. They heard of this happening to other GIs but they never 
imagined it happening to their own son. My father was especially bitter as 
he had been an officer during the 'big war' and he was highly patriotic. It 
was difficult for them to tell the other family members and naturally they 
did not tell any of their friends about it for fear of shame. Eventually, 
however, they cooled down and sort of got over it. 

After release from prison I was transferred to another Army unit located 
just near the army prison in Furth. This was the Headquarters Company for 
the Seventh Army. While in this new unit I met new army buddies and had 
more freedom than I had had in F troop. I switched my official army job 
position. I began to work in the data processing department to run the now 
outdated IBM machines like collators, sorters etcetera. I was even sent to a 
special one week Army school in the Alps to learn this. I usually worked 
only three or four hours at night and had the days and weekends free. I 
bought a used Volkswagen van and a group of us used to drive down to 
Munich on the weekends to participate in the carefree hippie scene, which 
included tripping on LSD in the English Gardens park numerous times. It 



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Chapter 1: Growing Up 

was here that I first met American and European hippies who were 
returning from overland trips to India and Morocco, who related their 
interesting adventures, including where to get strong, cheap hashish. During 
this summer of 1969 I read in the newspapers of the Great Woodstock Rock 
Festival taking place in upstate New York. I remember having serious envy 
for the lucky persons who were able to indulge in all that free spirited 
music, drugs and sex. 

During these six months, in Headquarters Company I got along nicely 
with almost everyone except the inevitable one or two 'lifers'. One of them 
did not like me because he knew I was an ex-con and, moreover, a pot-head 
and kind of revolutionary — at least as far as GIs he knew. He thought I 
was having too much freedom and fun for someone just getting out of 
prison and it irked him. Unfortunately, this particular personnel sergeant 
was in charge of handling transfers of men to different duty stations. So 
very discreetly he managed to get me reassigned to go to Vietnam. Before I 
knew it, I received a thirty days notice informing me of my being 
transferred to South Vietnam. I was quite unprepared for this sudden news, 
as I was so wrapped up in staying stoned and having a good time. But I 
soon accepted it without qualms and realized that it was just another 
chapter in this seemingly big joke of life. 

So having only thirty days left in Europe I decided to take a quick two 
week trip to London and Amsterdam, two cities I had been wanting to visit. 
I got leave immediately approved because of my circumstances and talked a 
friend into coming with me. We spent a week in London and a week in 
Amsterdam. Besides the usual tourist circuit of London we saw the musical 
play HAIR and the newly released movie Easy Rider, both of which moved 
me with deep feeling and emotion. In Amsterdam we reveled in the 
international hippie drug cult scene, which seemed like a 'hippie's heaven' 
for a city anyway. The Dutch people appeared very liberal and tolerant 
towards most of this and the straight and the stoned seemed to mix 
harmoniously. Here I met more young people who told of their recent 
adventures of travelling overland to India and Nepal, which further 
increased my desire to do the same journey one day. 



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Chapter 1: Growing Up 

I was given a two week leave before I had to report to Fort Lewis, 
Washington from where I would fly to Vietnam. By this time many of my 
friends who had been drafted around the same time that I had joined were 
back home and out of active military service. Dave was also back. He had 
been sent to 'Nam' and was in the frontline fighting. He had been hit by a 
grenade that landed in his foxhole. Both his legs below the knees were 
blown off and much shrapnel had embedded in his body. He had been in the 
hospital in San Francisco for several months undergoing operations and had 
been fitted with artificial legs on which he was now learning to walk and 
adjust mentally. His spirits were very low. A few other friends had also 
been wounded in Vietnam and one killed in action. I visited with some of 
these wounded friends and we got stoned together. It felt a little strange to 
be with them, imagining what they had gone through and suffered 
compared with the free-wheeling times I experienced in Germany. I did not 
tell them that I had gone AWOL and was court-martialed and sent to prison. 
These visits made me reflect on the idea of fate and why people have to 
experience what they do. What was it that determined my going to 
Germany and Dave's going to Vietnam and things like that? Could it really 
be a God that was controlling these life dramas? I really didn't know. Only 
much later when studying Eastern philosophy and the Law of Uamivia would 
this question be adequately resolved in my perplexed mind. 

I had heard from other army guys that when a person was reporting for 
duty in Vietnam he could get away with arriving at Fort Lewis up to one or 
two weeks late. This amounted to being AWOL but due to the 
circumstances (going to Nam anyway) generally one did not receive any 
punishment, they just shipped you off quickly. So, liking to live 
adventurously I decided to unofficially extend my leave an extra week and 
take my chances. I did not tell my parents this however. They thought I just 
had an extra long leave because of going to Nam. For one week of my leave 
a few old friends including Dave who could now get along ok on his new 
artificial legs went down to our old surfing haunt near Ensenada (Baja, 
Mexico). We rented a house on the beach and sort of just partied down like 
old times. We took with us a good supply of pot and LSD for good measure 
and we went into Ensenada town to get drunk at Hussong's Cantina a few 
times. It was a nice reunion for all of us. We met a few college coeds from 



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Chapter 1: Growing Up 

San Diego State also there on holiday and so was able to satisfy my sexual 
urges as well. As I was going to the war in Vietnam and not knowing what 
to expect, it could have well been my last good time, so I made it count. 

For the last few days of my extended leave Dave, who could drive a car, 
drove me up to Berkeley where we stayed with some old girlfriends from 
Riverside who now were living there with some other people. Dave also 
wanted to drop by the big Veterans Hospital in San Francisco where he had 
spent several months on his return from Vietnam. He wished to visit some 
of his wounded buddies who were still in the hospital. We went into the 
large amputee ward where there were about a hundred young men, all of 
whom had missing one or two arms or legs or a combination thereof. One 
young man had both arms and both legs amputated due to extreme injuries 
suffered in the war. Some were sitting in wheelchairs or lying on their beds 
talking or joking amongst themselves. Some were learning to use their new 
artificial limbs, and others were quietly reading, sleeping or starring out 
into blank space. Dave talked with some of the guys he knew while I 
mostly just stood back at a distance. A thought like, "I may come back like 
that" entered my mind. After a few minutes of seeing all this I got 
butterflies in my stomach and became nauseated. I had to exit quickly to 
find a bathroom. My body became feverish and I felt very weak. I was 
amazed at this strong body reaction. I patiently waited outside for Dave to 
come out and then we left. 

The next day a small group of us from the house in Berkeley went on an 
outing in Muir Woods, a protected forest area located north across the 
Golden Gate Bridge in Marin County. We all ingested some mescaline 
capsules and spent the afternoon strolling through the tall, thick, shady 
redwood trees with vibrant green ferns and mosses adding to the luxuriant 
foliage. I felt very close to this natural beauty and sensed the subtle energy 
of living life all around, with the spongy softness of the cool mossy covered 
earth beneath my bare feet. That evening we went to the famous Fillmore 
Auditorium in San Francisco to a concert and light show with the Steve 
Miller Band. I was still pretty 'high' and the music of Space Cowboy was a 
perfect climax to a beautiful day. The next day I was flying to Fort Lewis. 



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Chapter 1: Growing Up 

I was one week tardy upon reporting at Fort Lewis and the army had 
started cracking down on soldiers coming late for their one week Vietnam 
orientation training. All of us who were more than three days overdue, and 
there were many, were given an "Article 15". This is the Army's equivalent 
of a misdemeanor and we were fined twenty dollars for each day we were 
late. I was then assigned to a new platoon and had to undergo a week of 
simulated jungle combat training, the standard for all soldiers going to the 
Vietnam War zone for the first time. This included how to watch out for 
bobby traps and anti personnel mines and give emergency first aid, which 
was reassuring. We were issued a new set of jungle fatigues, boots and 
other items made for tropical conditions and we had to wear that funny new 
suit on the airplane. We were told that sometimes airplanes were fired upon 
by the enemy when landing in Vietnam, so we had to be ready for combat 
the moment we touched down. But I think that was just a bunch of typical 
army BS designed to scare us raw recruits into taking the training seriously. 

For one more experience I had saved a hit of acid (LSD) to take during 
the plane flight. It was a commercial flight which the military chartered to 
fly the vast numbers of soldiers back and forth from the war zone. I 
ingested the acid just before boarding as I wanted to be 'peaking' when the 
plane took off. It was just my luck to be seated next to an Army Captain. 
He must have thought I was scared of going to Nam and started telling me 
not to worry, he had been there three times already, and that I should be 
proud to fight for the suppression of Communism. And all that while I was 
getting off on the acid! The plane landed in Anchorage, Alaska for 
refueling and we all had to deplane for one hour. I was pretty stoned by 
now and with mountains and snow everywhere it felt like I was stepping off 
onto the top of the world. The ground appeared to undulate and sway. 
Instead of going into the terminal building like everyone else, I stayed 
outside to continue the unique experience. We landed again at the military 
section of the Tokyo airport and had to deplane again. In the waiting area 
was a group of soldiers just returning from Vietnam and they made it 
known to us new guys, using a few 'four letter words' that they were 
getting out. 



ONE NIGHT'S SHELTER (FROM HOME TO HOMELESSNESS) 



Chapter 1: Growing Up 

All of us new recruits were nervously peering out the windows to see if 
the Vietcong were out there waiting for us as we landed. But all was calm 
and peaceful in the bright sunlight amidst the giant sand dunes of Cam- 
Ranh Bay on the South China Sea. I waited one day in the reception station 
for orders to which unit I would be sent, hoping like hell it would not be an 
active combat unit. Fortunately, I was stationed in a medical supply 
company. Because of my college experience with data processing I was 
selected to operate a stock-record accounting machine processing medical 
supply orders. I was even sent to a one week training program to learn how 
to operate and troubleshoot the NCR500. It was situated at Long-Binh Post, 
a large Army base near Saigon away from active combat zones. Because 
operating this machine was considered an important job I was exempt from 
all other duties. I only had to work four or five hours at night in an air- 
conditioned van especially built to house the delicate electronic system. My 
job was basically pretty easy and routine so that I could get stoned and still 
operate the machine well enough. The guards and I would get together for a 
'joint' break at least once a night. 

As in Germany, many U.S. soldiers in Vietnam smoked lots of dope and 
some even used heroin to numb their minds from the horrors and 
depression of being in a place we did not want to be. We knew the war was 
becoming a farce and not worth the cost materially and psychologically. I 
just stayed stoned as much as possible waiting for the day I would return 
home. 

Heroin was easily available in white powder form which could be snorted 
up the nose. Many guys in our company used the stuff to get real stoned. 
Being in a medical supply company syringes and needles were readily 
available, and several hard core junkies 'shot it up'. I also began using the 
stuff for the first time but snorting it through the nose only. I never put a 
needle in my arm nor did I get to the point of being uncontrollably addicted. 
Life for the GI in Vietnam was depressing both in the combat zones as well 
as in the rear, perhaps more so in the support units located away from active 
combat. Here where it was relatively safe there was more time to think and 
get depressed. 



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Chapter 1: Growing Up 

Our company was situated near a large army hospital. Nearby was the 
morgue where the corpses of American soldiers killed in the battlefield 
were brought. Almost everyday we could see large stacks of olive green 
'body bags' waiting to be processed, so I knew that many young American 
boys were dying every day out in the rice paddies. 

One day a few friends and I took a truck from the motor pool and drove 
down to Vung-Tau, a popular beach resort about fifty miles from Long- 
Binh. We drove through the paddy fields and palm trees toward the coast, 
bare chested, drinking beer and smoking joints in the warm tropical sun 
with our hair blowing in the breeze. On the way we saw an armored convoy 
of tanks and APCs evidently on some kind of patrol or combat mission. We 
waved our beer cans at them as we passed by at a short distance. They must 
have thought that we were crazy driving like we were, unprotected, 
unarmed, undoubtedly high and not giving a damn. A few of the armed 
soldiers waved back at us, probably envious. 

We spent much of the day at the beach swimming and soaking up the 
rays, and of course getting more stoned. At one point while floating out in 
the water on an innertube I looked up at the cliff overlooking the beach and 
saw four Buddhist monks wrapped in bright orange robes, their smooth 
shaven heads glistening in the bright sunlight. I watched with rapt attention 
as they slowly descended the steep trail down to the sandy beach. They 
slowly and mindfully removed their outer robes, folded them up and placed 
them on the rocks. Then clad only in their under robe they went to the 
water's edge where they laid down on the sand to let the incoming and 
outgoing tide move their lithe bodies gently to and fro. This was the first 
time I had ever seen real Buddhist monks and I did not know what they 
were doing exactly. I supposed that they were doing some kind of 
meditation, but not really knowing what that meant at the time. They 
continued like that for about thirty minutes before getting up and departing 
in the same slow mindful way they had come. Late that afternoon we 
happy-go-lucky GIs drove back to Long Binh Post and continued partying 
in my room as though nothing had happened. 



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Chapter 1: Growing Up 

In January 1 97 1 my three years in the army were over. At the beginning 
of December I was given notice that I would be going back to the States for 
discharge. Just before leaving I was promoted to the rank of Specialist Fifth 
Class (Spec. 5). I also received the Army Commendation Medal for 
meritorious, dedicated service. I really had to laugh at this because of my 
previous record of AWOLs, court-martial, prison and using the army as a 
time to remain almost always stoned while seeing much of the world. First I 
was flown to Fort Lewis, Washington where I was formally discharged 
from active service and then took a normal commercial flight to Los 
Angeles. At LAX I quickly went into the restroom, hurriedly shed my army 
dress uniform and stuffed it into a trashcan. I put on a pair of faded jeans 
and t-shirt (which I had taken with me to Vietnam), got on the RTD bus and 
headed home to Riverside thinking, "What in God's sake is next?" 




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Chapter 2: Expanding Horizons 

CHAPTER 2 

EXPANDING HORIZONS 



Within two weeks after my discharge from the Army in January, 1971, 1 
had enrolled back at the junior college in Riverside (RCC) to continue my 
studies. I tried to leave the military experience behind me and catch up with 
free living and partying. I started growing my hair and beard out and to 
acquire the hippie image. I continued smoking dope and taking 
psychedelics because it was the 'in thing' to do, at least among my peers. 
At this, however, I also became interested in Transcendental Meditation 
(TM) which was gaining in popularity. Dave and I and another friend, 
named Tom, went to the TM lectures held at the University of California, 
Riverside (UCR). The lectures were well presented and the psychological 
description of the mental process and different states of consciousness 
experienced in meditation interested me very much. Tom and I decided to 
take the initiation but Dave wasn't so turned on. We were told that we 
would have to stop using all non-prescribed drugs and smoking pot or 
taking LSD for a period of two weeks prior to the initiation ceremony. This 
stipulation came as a surprise but I decided to try it, taking it as a challenge. 
Dave didn't want to make that sacrifice and Tom dropped out when he 
learned that he would have to bring flowers and a piece of fruit for the 
initiation ritual. 

I succeeded in stopping to smoke any grass or hash during the two weeks, 
paid the required thirty-five dollars fee (student concession), went through 
the short initiation ceremony to receive my mantra and began faithfully 
practicing. I enjoyed the twenty minute meditation sittings twice a day and 
felt there was a lot of potential and value to be developed from meditating. 
However, I still had the desire to maintain my growing hippie image and 
get loaded. So after about one month I decided to leave off the meditation 
practice, but with the idea to come back to it when I had burned out my 
desire for getting stoned. 



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Chapter 2: Expanding Horizons 

At the time I don't think that this interest in meditation was motivated by 
a conscious desire for spiritual enquiry. It was most likely due to a desire to 
experience something new, which I always had a penchant for and perhaps 
a growing disillusionment with being dependent on using dope to get high. 
But as I reflected on it later, it was probably the innate, often unconscious 
or latent inclination and pull towards Truth or God which is in all of us, that 
was beginning to knock on doors. The events over the previous years all 
added their little bit to precipitate this search and would continue to do so, 
albeit in seemingly odd ways. During this time also, I came across a copy 
of 'Be Here Now', the spiritual primer by Ram Dass which I read with 
great interest. It coincided with the TM practice and helped put into words 
the direction my mind was evidently beginning to take. I began trying to 
live more or less in the present moment or what I thought was the present 
moment, by following the flow of day to day situations as they happened to 
occur. I did not force myself to follow any rigid pattern except, of course, 
getting stoned. I thought that living in the present was to allow the 
automatic course that one's life seemed to take, without trying to control it. 

During the Spring break a few friends and I drove down to Palm Springs 
to join in the party atmosphere. While walking around town to find a party 
we came upon a large enclosed area with a huge tent erected inside. It was a 
revival meeting of 'born again Christians'. Some of these 'Jesus Freaks' 
were outside trying to get passersby to come inside and listen to the 
testimonials being given. I decided to go inside just for the fun of it. Once 
inside the tent I listened to a few persons relating how they 'found Christ', 
how they were converted to this strong back-to-the Bible belief. They 
described how their life before was full of confusion and pain, or they had 
been addicted to drugs and/or alcohol. But now they had attained salvation 
and happiness through a firm conviction that Jesus Christ was the only Son 
of God and the only way to get to Heaven to live with God. One of these 
people came and sat down with me and asked if I believed in God. This was 
the first time I ever had to think about how to answer this big question. 
Although I had been brought up going to a Methodist Church I never really 
had formed a strong conviction or feeling about God or Jesus. I suppose I 
had more or less just taken them for granted. But now with my growing 
exposure to Eastern religion I was beginning to vaguely relate to that 



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Chapter 2: Expanding Horizons 

philosophy with its expanded meaning of God more than to the Christian 
idea. So I tried explaining to this guy, "I do not believe God is an individual 
person or creator who governs the world with an iron fist from his control 
room in heaven, punishing or rewarding people". I said, "God is more like a 
kind and wise pervasive energy from which everything has somehow 
evolved". Again, these responses did not come from any deep personal 
insight or firm conviction. I was more or less mimicking what I had 
recently picked up, but it sounded good. This Jesus freak would not buy any 
of that Eastern way of thinking and he kept interrupting with his witty 
quotes from the Bible which was supposed to be proof of the Divine law. 
After fifteen minutes or so I became tired of his trying to convert me. I 
abruptly departed to rejoin my friends, smoke a joint and find a party. 

That summer I took a two-and-a-half month hitchhiking trip through 
Europe, Spain, and Morocco. In Amsterdam I met a blonde girl from Santa 
Cruz named Terri. She accompanied me hitchhiking down to Spain. She 
was strong, independent and good-looking, a factor which helped get rides. 
We spent a week travelling through Germany and Southern France to arrive 
at Pamplona in time for the "running of the bulls" festival. Pamplona is a 
virtual twenty-four hour orgy of wine drinking and partying in the streets 
and plazas during this week in mid- July. Each morning the brave and the 
drunk, or the just plain foolish, run through a specially set up corridor in the 
city streets in front of stampeding horned bulls. If a person stumbles and 
falls he may get trampled or gored. Every year one or two persons is killed 
or injured in this manner. Fortunately, I was not drunk enough, or was too 
drunk, or just plain chicken. This was one ego-boosting experience I elected 
not to try. 

After two days of that craziness we continued down to Barcelona and 
caught the ship to Ibiza, a small picturesque island off the coast of 
Valencia. We found an un-crowded beach on the back side of the island 
where we made our small camp. I had a little propane burner on which we 
prepared simple meals and coffee. The two of us spent a very restful, 
enjoyable five days in this spot, drinking wine, smoking hash, sun-tanning 
our bodies in the nude and making love under the moonlit, starry sky. These 
were the last days of our being together. From here, Terri was proceeding 



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Chapter 2: Expanding Horizons 

on her own back to Barcelona and on to Italy by train before returning to 
California and college in late August. I was continuing my own journey 
down to Morocco and then back up through Portugal and Amsterdam for 
my return in early September. 

It had been a pleasurable, casual relationship, at times intimate, but 
without attachment. We enjoyed each other's company physically and 
mentally and satisfied our mutual individual needs in the present moment 
and situation. When it came time for parting there was no attachment, 
regret, ill feeling or guilt; I felt very comfortable and free in a relationship 
like that. My experience in the Army of always being under someone's 
thumb — being told what to do, toeing the line, and so on made me 
appreciate freedom once again. I did not want to commit myself to anybody 
or any situation which would entail limitations or responsibility. I was 
living for myself and relished that freedom of movement. 

I then continued alone down to Morocco where I sojourned for two weeks 
in the Atlantic coast town of Essouira. There were many European hippies 
here. In a tiny, nearly deserted village two miles south I met a small group 
of mostly French junkies and camped nearby for a couple days. I smoked 
chillums and rapped with them on occasion. One of them narrated his 
adventures of travelling across the mid-East from Istanbul to India 
describing all the ins and outs of travelling, all the good dope he smoked 
and wonderful and weird people he met. 

From these conversations I decided on definitely planning to come back 
the following year, when my junior college program would be completed, 
and making a similar trip to India. But, for now, I had this return ticket and 
had to think about beginning the long journey back to Amsterdam. On the 
journey north, all I could think of was the next summer when I would finish 
school, tie up all loose ends, cut off obligations, and be free with no time 
limitations. 

The day after arriving home from that trip I registered for the fall 
semester. I gave up my previous interest in data processing and began 
taking classes that would be useful in my future travels and at the same 



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Chapter 2: Expanding Horizons 

time fulfill the requirements for a two-year general education degree. I 
continued the Spanish classes I had already begun, enrolled in classes in 
cooking, geography, cultural anthropology and world religions. I thought 
that if I was going to travel halfway around the world to India and possibly 
beyond, I should have at least a basic working knowledge of the geography, 
social customs, history and religious beliefs of those countries and people I 
would be encountering. 

One day after the winter semester had begun, I was sitting in the middle 
of the quadrangle with a few friends, having just smoked a chillum and 
basking in the crisp morning sunshine. Thus seated, a young blond wearing 
big glasses walked up to me and told me quite openly, "I saw you in a 
dream." Well this came as a little surprise and I replied, "Well, why don't 
you sit right down here and let's talk about it." Her name was Gail and she 
had never seen me until a few days before when the new classes started. 
She related how she had this dream a couple weeks prior in which my face 
appeared clearly and then disappeared. We were in the same Spanish class 
this term and when she saw my face for the first time on the first day, she 
recognized me as the face in her dream. I did not know whether or not to 
believe her, but I went along with it. I had heard of these kind of psychic 
phenomenon happening, but at the same time I figured it was just a way for 
her to break the ice, for us to meet. I thought it was all quite interesting and 
she was cute, so we struck up a friendship and began seeing a lot of each 
other. 

Gail was only nineteen and already had a three-year old daughter, and 
was living alone with the child in a rented house. She hired a babysitter to 
take care of the child while she was at college and working her part-time 
job. The father of the child was living in another town and they were never 
married. It was a case of the common teenage 'puppy love' affair and 
sexual promiscuity which flourishes in modern American society and ends 
up in so many unwed mothers, unwanted children, abortions, and much 
mental suffering. 

I started sleeping with her at her house a couple nights a week. We had 
our Spanish class two days a week and on the night before I stayed at her 



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Chapter 2: Expanding Horizons 

place and we would go to school together. After a while she began 
developing more attachment and possessiveness to me than I could handle. 
At school she always wanted to be with me, to hold hands and so on. I felt 
uncomfortable in this situation, probably because of my previous liberal 
experience with Terri and the freedom I enjoyed. It also cut into the amount 
of time I was spending with the guys. I still wanted to be free to go out with 
my friends to get loaded, drink beer, go to parties and so on. But at the 
same time I wanted to have a woman whom I could enjoy sexually. I guess 
I was not ready for a serious, personal love relationship with one person 
where I would have to exercise so-called adult or mature responsibility. 
Nevertheless, we continued our relationship, but I made it clear to her that I 
would be going on an unlimited, unconditional trip to India in a few months 
time. For all intents and purposes that meant terminating our close 
relationship. 

Ever since my return the previous summer, I had been trying to talk some 
of my friends into coming with me on this next journey. I narrated to them 
all the adventures that I had that last summer and how great and free it was 
to be out on the road in those places. I explained that it would be an 
opportunity to expand their horizons out of the limited and routine boredom 
of their respective lives and menial jobs and perhaps give more meaning to 
their lives. I finally succeeded in convincing three of them to come on this 
'Grand European Expedition' at least as far as Morocco. Most of them had 
too much attachment or involvement with jobs, girlfriends or educational 
pursuits to go indefinitely. 

For the next couple of months the four of us were busy making our plans. 
As I was the only one who had been to Europe before I was sort of the main 
planner, giving advice and suggestions. I had an idea or fantasy of what I 
wanted to do to have fun and adventure. I envisioned taking a large amount 
of LSD and selling it in cities like Copenhagen, Amsterdam and Munich. I 
wanted to make enough money to buy myself a BMW motorcycle and ride 
across Europe and through the mid-East to India. Once in India I would just 
leave it somewhere and take off on foot or donkey cart to wherever the 
supposed magic and lure would lead me. After that I had no plans. I even 



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Chapter 2: Expanding Horizons 

left open the option of never returning to the USA if that was what fate had 
in store for me. 

In that last semester I took a class in world religions where we studied the 
philosophy and religious tenets of Christianity, Judaism, Islam, 
Hinduism/Yoga and Buddhism. The teacher of this class was a middle-aged 
woman who said she was a Yoga teacher and had been to India doing 
research during her studies. We spent about two weeks studying each 
religion and had to write a term paper on the one that interested us the most. 
Buddhism was the religion I chose to write about because it attracted me 
more than the others. I went to the college and city libraries to research 
different aspects of the history, development and doctrines of Buddhism. I 
became very intrigued and fascinated reading and trying to understand the 
theories of kamma, rebirth, suffering, Nirvana and meditation. This was the 
first time I had really studied this philosophy, though I had heard about it in 
a more general way. These Eastern ideas about life, birth and death seemed 
more plausible, something I could relate to a little better than the standard 
Judaeo/Christian version. I had never been so interested and absorbed in 
writing a school paper and it even surprised me. Now I had a better 
appreciation and respect for the Buddha statue I still had in my room. I 
received the highest mark in the entire class, an A-plus, and the teacher 
wrote praising remarks on my depth of study and comprehension. However, 
the enthusiasm generated by writing this paper quickly faded away on the 
conscious level and I was again absorbed in my plans for getting the 'big 
trip' together. 

Through a few contacts I found a person who could score for me four 
thousand tabs of orange sunshine LSD. Each orange barrel was potent 
enough for four persons to get off nicely, being four- way hits. This was 
what I wanted to take and sell in Europe to finance my fantasy of buying a 
motorcycle and riding to India. I paid eight hundred dollars for the whole 
lot. Four thousand hits were more than I had planned on but it was such a 
good deal I bought them all. One of the guys going with me offered to buy 
half of them and so we split it. I was planning to smuggle it into Europe by 
wrapping the tabs inside my socks put at the bottom of my pack. 



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Chapter 2: Expanding Horizons 

The three others going with me were Barry, Fred and Rick. The four of us 
decided on the cheapest and most fun way to reach Europe. We were going 
to drive a delivery car from California to the East coast. From a certain 
agency we would be given a car to be delivered to the owner at a certain 
destination in New York or Boston. All we had to do was to pay for gas. 
Divided up four ways, it would amount to only about twenty-five dollars 
each. We decided to fly from New York to Stockholm and begin our 
odyssey in Scandinavia. Stockholm was chosen for a couple of reasons. 
One was that it is situated at the top of the continent and we thought we 
might as well see it all while we're at it. I had never been that far north in 
Scandinavia so this would be a good opportunity. Another reason, maybe 
the deciding factor, was that a good friend of mine knew a dope dealer in 
Stockholm who would probably like to purchase either all or part of the 
acid at a good price. That way I would not have to carry all of it around and 
could make most of the money at once. And that summer there happened to 
be particularly cheap tickets for Stockholm. 

During the last year I had been buying grass and hash in larger quantities 
of a pound or kilo in order to get it at a cheaper price. I then resold the 
larger portion to get my invested money back and kept the rest as a kind of 
profit. In this way, I always had a sufficient stash to smoke myself and 
share with others. This is how I could afford to make up large chillums at 
parties and help everyone get loaded and I felt good doing it. 

Friends often came over to the house to buy a lid of grass or a gram or 
two of hash. In the process we would usually smoke a sample in my 
bedroom, listen to my stereo and do our tiny business transaction, and then 
they would leave. This went on without my parents really knowing what 
was going on. They did, however, catch on that I was smoking pot because 
they could smell it. My mother was a vice-principal at one of the more 
rowdy junior high schools in Riverside and she was very aware of the drug 
situation. Young boys and girls came to her school stoned and even sold 
drugs at school to the other kids. My mother had to deal with many problem 
kids, pot smokers, pregnant fourteen year old girls and even kids crazed out 
of their skulls on LSD or angel dust. So Mom was alert and could fairly 
well guess by the way I acted sometimes that I was also a user. 



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Chapter 2: Expanding Horizons 

Being loving, caring parents, they did not approve of my experimentation 
with drugs but they could not really stop me. They realized I was already a 
fairly matured man, being twenty -two with three years in the Army. The 
drug use did not actually create any serious problems in my daily life and 
my grades at college were above average. So Mom and Dad tolerated my 
lifestyle during this period and even allowed me to smoke in my room at 
home. They would rather have me get stoned at home than go out in public 
and possibly get in an accident or get busted. They hoped that sooner or 
later (the sooner the better) I would grow out of this need for drugs and 
return to a more stereotyped straight life with marriage, children and the 
whole bit. Perhaps my use of drugs had something to do with my gradual 
disinterest in obtaining a four-year university degree and planning out a 
lifelong career. My brother never experimented with dope-smoking and 
was following this standard middle-class lifestyle and doing quite well in 
that respect. He had his Engineering degree and was established in a secure, 
well-paying job as an electronics engineer, was married, expecting a kid, 
and had bought a nice house in a respectable suburban neighborhood. 

My parents, of course, would have preferred me to follow in his footsteps 
but they never pressed the subject. Mom knew in her own way that each 
person is a unique individual and must follow his or her own inner calling 
and, therefore, left the final decision for what I would do with my life up to 
me. I explained to them that I was undertaking this around-the-world 
adventure to see how the other half lives and perhaps discover something 
inside myself or about myself which would open up new horizons or a new 
direction to take. I said, I did not know how long I would be gone but, if I 
discovered something new and interesting enough to hold me, it might be 
five or ten years, or perhaps I would never come back. They did not really 
believe this and thought that I would probably become bored or homesick 
and return to finish my next two years at a university. 

The four of us were planning to depart on our drive east the day after my 
last final exam of the semester was over. This would complete my two year 
Associate in Arts degree in good standing and there was to be a formal 
graduation ceremony the following Friday night. But I did not want to even 



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Chapter 2: Expanding Horizons 

wait the few extra days to participate in the ceremony to officially receive 
my diploma. I felt it was no big deal to achieve an AA degree, and did not 
attend — much to my parents' dismay. 

The night before our departure there was a big going away party at the 
large house where Barry and Rick were living. Ten cases of beer were on 
hand and steaks were barbequed over a fire pit dug in the back yard. We 
originally invited only our old and close friends. But as usually happens, 
the word got out and about one hundred people showed up, some whom we 
didn't even know. I wanted to test the orange-sunshine acid I had bought so 
I crushed up twenty orange barrels and passed the pieces around in a dish. 
Everyone was drinking beer, smoking hash and grass and nibbling acid and 
feasting; the music was turned up full blast. Needless to say everyone got 
quite 'ripped'. The party got quite loud and boisterous and the straight 
neighbors called the police who arrived and told us to, "cool it". We turned 
down the music and tried to get the uninvited guests to leave. Things finally 
quieted down and the party mellowed out, leaving just close friends 
smoking their last chillum together before 'The Grand European 
Expedition'. 




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Chapter 3: Across Europe 

CHAPTER 3 

ACROSS EUROPE 



.As planned, the four of us drove the delivery car from Riverside to New 
York. On my parents driveway I had bid farewell to my parents and a 
tearful Gail with big hugs and kisses. We then took off in the air- 
conditioned Buick on interstate 10 across the Southern California desert. A 
dope dealer friend of ours had given us a nice going away present — an 
ounce of good pot and a gram of cocaine to make the drive eastward 
supercharged with energy. Going casually and enjoying ourselves and 
changing drivers, the drive took us four days to reach New York. We flew 
to the Land of the Midnight Sun, landing in Stockholm in time to celebrate 
the "midsummer" festival on June 21st, which coincidentally was my 
birthday. While waiting in line to be checked through customs I was quite 
nervous. I had packed all the LSD tabs into a sock and placed it at the 
bottom of my pack. A few persons in front were being pulled aside and 
thoroughly checked and my heart began to beat harder. I tried my best to 
appear outwardly calm. As I came in front of the customs inspector he 
looked at me and my passport and asked to see my return air-ticket, how 
much money I had, and how long I would stay in Sweden. I showed him 
my passport and the five hundred dollars in traveler's checks that I had and 
told him that I was planning to stay in Sweden only two weeks. He seemed 
satisfied and wished me a pleasant stay in Sweden and motioned me 
through. Fred, who was behind me and luckily not carrying any illegal 
substances was pulled aside and his pack gone through with a fine tooth 
comb. What an ironic start to crazier times ahead! 

The first thing on the agenda was to find the Swedish guy who might 
want to buy a large portion of my orange sunshine barrels. I wanted to 
unload it because it was like sitting on top of dynamite, so I would not have 
to worry about it anymore. I had his address and with a little searching we 
found the apartment where he lived with his girlfriend. They were hippie 
types who made jewelry and sold it on the open street-markets as did many 
others in Stockholm. When he saw the little orange barrels his eyes lit up 



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Chapter 3: Across Europe 

and he seemed very interested and we talked a bit. He wanted to buy one 
thousand barrels and we agreed on a price of one thousand dollars or the 
equivalent in Swedish Crowns. But he did not have the money on hand and 
he said it would take him several days to raise the money from his 
interested friends. So the four of us decided to take off hitch-hiking through 
Sweden and Norway for one week. We mapped out a route to hitchhike 
north to Sundsvall and then across to Norway to see some of the fjords 
Norway is famous for and then down to Oslo and back to Stockholm, 
making a loop. I decided to leave the one thousand trips with this Swedish 
couple who said they would keep it in their refrigerator. He said he could 
begin selling them to raise the money also. Good hits of orange sunshine 
sold for ten US dollars apiece in Stockholm and there was a big demand. 
Being fairly naive in these matters I trusted him and it sounded like a good 
idea. I certainly did not want to carry all that extra acid around with me and 
I had no place else to keep it. As it was, I still had 900 barrels left which I 
would take with me in order to sell if the opportunity arouse. We then 
bought ten grams of hash from another local drug dealer who this guy 
directed us to and got ready to take off hitchhiking. To facilitate our 
hitchhiking we spit up into two groups, Fred and I in one duo with Barry 
and Rick in the other. It turned out that our two groups got separated and 
we did not see each other until we reunited back in Stockholm at a 
prearranged time and meeting place one week later. 

Rain dogged our heels for much of the week but we kept up our plan of 
hitching rides, waiting, and walking in the warm rain. At night we slept in 
old barns or other shelters in the rural countryside near the roads. One night 
after a long wet day we crawled into a big barn located behind a farmhouse 
to seek shelter and sleep. This barn contained cows so we tried to be quiet 
not to disturb them. But just as we were comfortably bedded down on the 
soft straw the farmer came out to the barn to check on his cows. To say the 
least, he was very surprised to see us. We thought he might get angry and 
tell us to get out. But instead he gave out a big hearty laugh and was very 
friendly. He did not know any English but after a few amusing minutes of 
hand gestures and futile words, we understood that he desired us to come 
into his main house to sleep where it was warmer. Fred and I were actually 
content where we were with our pile of straw and organic animal smells 



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Chapter 3: Across Europe 

and we were just about to smoke a bowlful of hash to cap off a long day. 
But the jovial old man kept insisting, holding his nose while pointing to the 
cows; so we reluctantly agreed just to please him. 

The farmer's wife was overjoyed to see what her husband dragged in 
from the barn. She immediately fixed us up a big bowl of hot soup followed 
by a piece of homemade pie with a glass of fresh milk. This we devoured 
with great relish and gratefulness. We slept in what was the bedroom of 
their grown children and were given thick feather quilts for that cold rainy 
night. In the morning we were graciously served boiled eggs and thick 
slices of homemade bread with fresh rich butter and cheese, all produced 
right there on their farm. Fred and I had other similar encounters of 
compassion and friendly hospitality on this weeklong trip. The mountain 
scenery of Norway was spectacular and the fjords and fishing villages were 
just as I had seen on postcards. An added bonus was the nearly 24 hours of 
daylight which is present this far north in the summer which enabled us to 
travel virtually all night if we wanted to and still see the countryside. 

Upon arriving back in Stockholm Fred and I went straight to the 
apartment of the Swedish couple and were greeted with an unpleasant 
surprise. The girl opened the door and hurriedly told us that her boyfriend 
had been busted by the police the day before and was now in jail. She 
nervously explained this story of how he had been peddling some of the 
LSD in the city square where all the hippies and tourists hung out and he 
was caught by the police. To follow up the bust detectives came to their 
apartment to search for more drugs. When they arrived unexpectedly at the 
door, the girl panicked and quickly flushed all the remaining orange 
sunshine barrels down the toilet. She further advised us in a shaky voice 
that we should leave quickly because the apartment might be under 
surveillance. I was shocked at this unexpected news and did not know quite 
what to think. For safety's sake, however, the first thing I did was to go 
across the street in a small park and bury the rest of the barrels I had in a 
hole in the ground which I inconspicuously marked. Then Fred and I went 
down to the central square where this guy was allegedly busted and which 
coincidently was where we were to rejoin up with Barry and Rick. We sat 
down on some steps near the square to think about the whole thing. While 



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Chapter 3: Across Europe 

sitting there I saw what I believed to be this same Swedish fellow walking 
on an overpass above the square. He seemed to see me looking at him and 
then he quickly ducked out of view. I hurriedly ran up there to try and find 
him but to no avail, there were hundreds of people milling around. By now 
I had a sneaking suspicion that the story his girlfriend told us was a lie, a 
cover-up. I called the police to enquire if they had anyone in jail by his 
name and the reply was negative. Now I felt sure that I had been royally 
ripped off. But I was in quandary because I could not report this theft of my 
LSD to the police. I did not want to get involved with the police in any 
way. Fred and I were left alone and angry in this seemingly cold and crazy 
city not knowing what to do or where to go. 

Shortly thereafter, however, we met Barry and Rick as planned. They had 
had similar pleasant experiences in their hitchhiking adventures. When I 
related the story of the stolen LSD Barry got very angry and wanted to go 
bust some heads, but I was able to calm him down. I personally was ready 
to write the whole thing off as a loss and a bad dream, to forget it and get 
on with our trip south. This same afternoon another buddy of ours from 
Riverside named, Jim, showed up on the square, having just arrived on a 
flight from Los Angeles. Jim worked for a travel agency and was making 
this trip mostly on company expense to visit different European cities in 
order to have first hand experience to tell his clients about. For him the trip 
was half business and half pleasure but his time was limited. So now, for 
the time being there were five of us hometown boys from Riverside 
together. It was difficult to find any cheap place to stay in the center of 
Stockholm and the local people seemed cold and empty. There were drunks 
stumbling all over the city square and in the subway corridors both day and 
night. The whole scene felt strange and kind of plastic to me. No doubt my 
bad experience had something to do with that mental projection. We had no 
burning desire to remain any longer so we planned to depart the next 
morning for Copenhagen. I went back and dug up the remainder of my acid 
and, in a last attempt to unravel the mystery of the rip-off; I went to the 
apartment of the couple. It was locked and nobody answered my prolonged 
knocking. I realized it was a hopeless situation and departed. With this 
financial setback I began to give up my fantasy of buying a motorcycle. I 
resigned myself to be content with just living in the present moment, 



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pedaling my remaining 900 orange sunshine barrels here and there and 
traveling by local transportation and hitchhiking. 

In the evening the five of us headed outside the city to find a suitable 
place to sleep outdoors. Near a group of apartment buildings was a large 
grassy field where we laid out our sleeping bags and made our little camp 
for the night. Some local teenagers came over and inquired if we had any 
LSD for sale. They were bored middleclass kids with a lot of money. So to 
make up for my loss I told them it would cost fifteen dollars apiece. 
Without hesitating they agreed to this price, pulled out their money and 
bought five trips and then went triumphantly running back to their nearby 
apartment complex. The five of us had a good laugh over a big chillum and 
passed a pleasant warm night out in the open celebrating our reunion. 

Barry, Rick and Jim took the train down to Copenhagen while Fred and I 
opted to hitchhike again. For me hitchhiking was more adventurous and a 
good way to meet regular folks and learn more about a country. It was 
certainly less expensive, especially here in Scandinavia and Europe. After 
two days and several different rides we arrived in Copenhagen and reunited 
with Barry and Jim at our prearranged rendezvous point. To our surprise, 
Barry informed Fred and I that Rick had abandoned the trip and was 
returning home. He had gotten homesick or something and decided to 
return to Stockholm and fly back home. He had already left. The four of us 
stayed a few days here enjoying the summertime activity. I recalled my 
previous sojourn here in the winter of 1968 while AWOL from the army. It 
was a much different experience now in the summertime as a free person 
mixing with the 'flower children'. A large tent city was set up on the 
outskirts of the city to provide a cheap, convenient crashing place for the 
throngs of young hippie travelers who were passing through on their way 
South, North, East and West. We also slept there talking with many people. 
We learned of a weekend rock festival that was happening that coming 
weekend outside of Copenhagen and we decided to make our presence 
there. Rock concerts and festivals were always a lucrative market for drugs. 
Barry still had most of his two thousand orange sunshine barrels and 
desired to start selling them off. We both figured we could sell a lot of trips 
at a good price and make all of our initial investment back plus a tidy profit. 



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In Copenhagen there are many bicycle rental shops and cycling around 
town is a popular mode of transportation with locals and tourists alike. The 
bikes are usually rather old with only one speed and worn out tires. I rented 
one for a couple of days and then an idea sprang into my mind. I would rent 
a bike and ride it all the way to Amsterdam, which was our next major 
destination. Most of the terrain in Denmark, and Holland is very flat and 
ideal for easy cycling. I imagined that it would be far-out to take about ten 
leisurely days cycling through the countryside of farmlands and quaint 
Danish and Dutch villages to reach Amsterdam about four hundred 
kilometers away. The rock festival at Roskilde was located about twenty 
miles outside of Copenhagen along the same route I would take. So I 
planned to ride out to the festival on a bike and continue on from there. The 
rest of the guys opted to stay with conventional convenient train travel. I 
enquired about renting a bike on a one way basis, perhaps turning it in 
Amsterdam at a co-operating rental agency. But it was not possible and the 
bicycles were not supposed to be taken out of the country. The rental shops 
usually did not require any deposit or identification. I guess they figured 
everyone was honest and the bikes, being so old, no one would want to 
steal them. Considering these things it did not take long for my mind to 
scheme up the idea to rent the bike for a month and just sort of keep it, 
riding it down to Amsterdam anyway. I did not think of myself as an out 
and out thief and I justified this devious appropriation by selecting a rusty 
old girl's bike with bald tires. In my mind it was not worth much more than 
the one month rental fee I would pay anyway. In reflection, this/ mas/ w goad 
ewamfiles op koujo th& ciuinuia/ mind and/ e^ cun/ clin^ to/ an/ idea/ and/ tAe4i/ 
outuiii ow OAjm/iidLe/ awi/ mxyval sense/. 

On the day the festival was to start I rented the bicycle in the morning, 
tied my pack securely onto the rack over the rear tire and set out pedaling 
the twenty odd miles out to the site. Barry, Fred and Jim took the train 
along with hundreds of other young festival goers. We met at the train 
station in the small town of Roskilde. I locked up the bike outside the fence 
which encircled the festival area. The four of us found ourselves a nice spot 
up against the back of the concession booths and facing the stage where we 



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made our little camp for the two exciting days ahead. The music had 
already started and people were smoking chillums and joints, dancing and 
jumping into a portable swimming pool which was erected to relieve the 
summer heat. Many women were going around topless. There was no 
police surveillance and dope smoking and dealing was done openly without 
hesitation or fear. I made up a sign which read, "California orange 
sunshine" and placed it in front of me. Within ten minutes I had sold five 
hits (orange barrels) at five dollars a-piece and within two hours Barry and I 
sold over fifty each. The word quickly spread about our power packed 
'sunshine'. By the end of the weekend we had sold over five hundred. We 
also gave some hits away to freaks who pleaded that they had no money but 
obviously desired to get 'high'. We swallowed some ourselves, getting into 
the vibration of the whole wild, crazy scene. We also bought twenty grams 
of hash from another dealer and kept up a marathon of chillum smoking 
passing it to everyone who came by. It was a real fun time and everything 
went smoothly with no bad incidents. I had now made back all the money I 
had originally invested plus much more despite the rip off and still had over 
five hundred barrels left. I was satisfied. 

On my way to Amsterdam I took my sweet time pedaling the rattling old 
bike but, nevertheless, I managed to cover about sixty or seventy kilometers 
a day. I remained pleasantly stoned most of the time, enjoying the passing 
scenery while ignoring the occasional car or truck whizzing by. Each 
evening around six I kept my eye out for a suitable spot to spend the night. 
These included a roadside forest, a lakeside picnic area, a village park and 
the reliable farmer's field. The route took me near the Isle of Sylt, a popular 
island for nude sunbathing for Northern Europeans. So I made a short 
detour and spent two days there myself hoping to get some of my California 
tan back. Unfortunately, however, it was overcast and drizzling most of the 
time but there were still plenty of hardy Danes and Germans bearing up the 
cool, gloomy weather. They laid out nude on large reclining chairs 
equipped with large umbrellas trying to eek out any ultraviolet rays slipping 
through the cloud cover. Not being that hard up for a tan, I sought refuge in 
a small crude shelter made of sticks and cardboard that I spied down the 
beach. I hid the bicycle in the bushes, took my pack and made myself 
somewhat comfortable in this low roofed hut on the beach. As it turned out 



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Chapter 3: Across Europe 

the hut had been built by some kids from a summer youth camp nearby and 
they came to play in it. They were surprised to see me inside but happy to 
learn that I was an American and they asked a lot of questions in order to 
practice their English. Later that evening they even brought me some food 
from their camp kitchen. 

The kids had informed one of their female group leaders about me and 
she came down to have a look. She was in her twenties, a homely looking 
type and her English was not so good. But we talked for a while and she 
seemed to be starved for sex. She came back to the hut later that night after 
the kids had gone to bed. Between her pent up urges and my own horny 
condition it did not take long before we were passionately rolling in the 
sand satisfying each other's lust. In the morning a kid from the camp 
brought me some breakfast leftovers sent by my backdoor lover. As the day 
was again overcast and sprinkling I decided to move on, leaving before the 
woman came to see me again. I did not feel like facing any good-byes or 
'will you write to me requests'. I just wanted to disappear as quietly as I 
had appeared. 

After several more days of cycling through Northern Germany and 
Holland I cruised across Holland's great, long, man-made dike and coasted 
joyously into Amsterdam. I was now tired of all the pedaling and road dirt 
but the trusty old bike held up well and I really had a ball. I met Barry and 
Fred in Vondel Park as planned a few hours after arriving. Jim had since 
gone on his own way to attend to his travel agency work. Vondel Park was 
temporary home for hundreds of transient young hippie travelers from all 
over the world. The city allowed them to more or less camp in the park for 
free due to the lack of cheap accommodation in the city. There was a 
storage facility for people to keep their backpacks and other luggage and 
there was a club where food and drink was available along with music and 
dope smoking. I joined Barry and Fred who were camped out under a large 
tree by one of the many canals. There were many such small groups spread 
out over a large area. The social thing to do was to casually go around 
paying visits to different groups and getting loaded with each other. In the 
process travel tales were exchanged and much useful information gleaned. I 



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had left the bicycle leaning unlocked against a tree and by the next day it 
had been appropriated, to be useful to some other person. 

Over the course of the next two weeks Barry and I were able to sell much 
of our remaining orange sunshine — they were 'selling like hotcakes'. In 
this way I was able to live without touching any of my original five 
hundred dollars in TCs and saved substantially more. To console myself for 
making profit off others I gave some away to persons who gave me a 'sob 
story' of how they had no money. One day there was a free concert in the 
park and I crushed up about twenty barrels and went around passing out 
free pieces. Many people got pleasantly high that sunny music-filled 
afternoon and I felt good. By now my reddish blonde hair was hanging 
below my shoulders and my reddish beard quite bushy. I had finally 
acquired the long sought hippie image. 

It was here in the park that I was turned on to the first in a series of 
popular books called The Teachings of Don Juan, by Carlos Castenada. 
Someone gave it to me in exchange for a hit of acid and I began reading it 
in my spare quiet moments. It is a story about the author's personal 
experience with peyote and other psychotropic plants. The story centers 
around a Mexican sorcerer named Don Juan, who tries to teach the author 
how to use these hallucinogenic substances to unravel the mysteries of the 
mind, for developing certain mental powers in order to aid self-realization. 
It is an interesting account of this UCLA Anthropology student's trials and 
tribulations in getting accepted by the Mexican Indian spiritual teacher and 
undergoing this particular path of self-knowledge. I enjoyed reading the 
book mainly for the story content, not knowing at the time its spiritual 
implications. I had also used peyote (mescaline) and magic mushrooms but 
mostly for the blissful high produced and not so much for deep conscious 
spiritual discovery. This would come only after reading the subsequent 
books in the series and my own deepening experience. 

One day a large group of Hare Krishna monks and devotees accompanied 
by their Indian spiritual master came into the middle of the park to perform 
a mantra-chanting session, and passed out free sweets. I had heard of this 
controversial group of Krishna Consciousness but had never seen any in 



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Chapter 3: Across Europe 

person. I decided, as usual, to get nice and high for the occasion, and ate 
half a barrel plus the normal chillums. There were a lot of people in the 
park that clear, warm Sunday. 

The Hare Krishna's spiritual guru was a frail old man clothed in pinkish 
robes and had the traditional ash-colored markings on his forehead. He was 
carried on a decorated palanquin by his devotees and set down on a big 
stage specially set up for this occasion. Many of the monks also wore the 
pink garb with the forehead markings and sported the conspicuous tufts of 
hair or pony-tail at the back of their shaven heads. All this looked a little 
peculiar to me, as it was the first time I had actually seen them in person 
and close up. From my study in world religions I remembered that Krishna 
was a Hindu god and devotional deity to whom all believers pay homage, 
and they invoke his blessing by chanting his name, "HARE KRISHNA, 
HARE RAMA". 

After some introduction they began chanting the Hare Krishna Maha 
Mantra with their lively accompanying drum beat, cymbals and body 
movement. As the beat picked up I felt myself being drawn into the rhythm 
and mood of the chanting. I started silently repeating the words and 
gradually as I got into it, I chanted audibly. It had a kind of intoxicating, 
entrancing effect on me and being stoned probably helped to catalyze the 
whole process. The chanting lasted about fifteen minutes and much of the 
crowd had also been drawn into the vibrant mood, swaying and even 
dancing or jumping up and down along with the monks and devotees. It 
seemed as though everyone had tuned into the same mental frequency and I 
felt very high and blissed out. I had heard that devotional chanting of this 
nature could get a person naturally high. But as I was stoned, I could not be 
sure if the attraction and good feeling was aroused by the chanting alone or 
helped along by the dope. Afterwards, the devotees walked among the 
crowd passing out what they called "prasad", a sweet mixture formed into a 
small ball. It was supposed to have been blessed by the spiritual devotion 
and hence, by Krishna himself. It tasted good at any rate. 

A few days later I went to the Hare Krishna Temple located several 
blocks from the park. I had been informed that if you visit the temple about 



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lunchtime the monks in charge will invite you to partake of a meal, and 
they prepared traditional Indian food. Before the meal a devotional service 
was conducted with more chanting and readings from their holy scriptures. 
In the temple were many colorful paintings and statues of Krishna and other 
Hindu devotional images. I was more curious than devotionally interested, 
but I respectfully observed the proceedings while expectantly waiting for 
the tasty meal. Before departing I was surprised when I unavoidably 
overheard a few of the monks and devotees quarreling among themselves 
over some job assignments. It did not strike me as proper conduct between 
spiritual brothers and sisters and especially inside the temple in front of 
guests. I departed without any strong attraction or positive feelings towards 
the organized structure and little conviction that this practice was the way to 
Enlightenment or God Realization, whatever that meant to me at that time. 

Among the many people we met in the park was an American guy who 
told us about a beautiful small island in the Canary Islands, called Gomera. 
He had lived there awhile and he described a very laid back, unspoiled, 
ideal picture of what sounded like the perfect place to get away from it all 
and a very cheap place to live. The summer would be nearing its end in 
Northern Europe soon and we would be ready to follow the sun and warmth 
south for the winter. So our little group began making plans for part two of 
our free-flowing odyssey — winter in the Canary Islands 

For some reason that was never too clear, I decided to invite Gail to come 
over to Amsterdam and join me on my hitchhiking journey down to Spain 
and the Canary Islands. I guess it was because I had made enough money 
and could afford to buy her a round trip ticket and I also wanted to give her 
the experience of travelling through Europe and living in the Canaries for 
the winter. I did not have the intention of taking her to India with me as that 
would mean abandoning her young child for too long a time. I merely 
figured her to stay with us a few months on Gomera then return home on 
her own. I suppose I also missed a female's tender touch and desired a 
companion to accompany me hitchhiking south, remembering the previous 
summer's experience with Terri. After some deliberation on this, I called 
Gail long distance from Amsterdam and proposed the idea. She was 
overjoyed at the prospect and said she would quit her job at Sears and come 



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as soon as possible. She could leave her daughter at her mother's place for 
care during these three or four months. She already had a couple hundred 
dollars of her own saved and I would send her five hundred more to buy a 
round trip ticket from Los Angeles. 

Barry and Fred decided to buy a VW bug and were going to drive it down 
to Cadiz where they would sell the car and take the boat from Cadiz to the 
Canary Islands. Gail and I would meet them in Cadiz to make the sea cruise 
together. 

After my buddies departed, I remained there in the park more or less 
alone selling more acid. I wanted to make as much money as possible to 
finance Gail and I on our trip south and our boat passage to the Canaries. 
During these two weeks I met quite a few persons just returning via the 
overland route from India. From them I accumulated much useful 
information on visa regulations, cheap means of transport, places to visit 
and places to avoid, where to score good dope and so forth. This rekindled 
my enthusiasm for heading due east as soon as our winter sojourn in the 
Canary Islands was finished, or the following spring. 

Gail arrived on schedule and I met her at the airport. It was nice to see her 
again and I brought her back to the park where we would stay a few days 
before leaving. She related to me how she had been deeply hurt because I 
had abandoned her and her feelings towards me had changed. She no longer 
felt inclined to have an intimate, sexual type relationship with me, but just 
to be good friends and travelling companions. I was somewhat taken aback 
by this frank pronouncement and could sense that some kind of change had 
taken place in Gail. I had been without extended female companionship for 
over two months, and was more or less looking forward to Gail's previous 
sexual submissiveness. But on that first night in the park together I 
encountered the reluctance and coldness towards sex which was to be the 
main focal point for a relationship plagued by negative feelings, open 
arguments and eventual heartache. And it was mostly fostered by my 
expectation, attachment and unwillingness to accept her independence and 
changed attitude. 



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It took us a week of hitchhiking to reach Barcelona where we stayed in a 
cheap hotel two days to rest from the long road trip. We dined in quaint 
sidewalk restaurants, drinking sangria and eating seafood. I was in the 
mood for making love but she was still resistive as she had been most of the 
trip. She eventually gave in to my persistence but because of the mood 
created by our differences on the matter, the experience was not enjoyable. 
We were now in a hurry to get down to Cadiz so we took a train, stopping 
in Granada to check out the Alhambra. 

Once in Cadiz, Gail and I headed to the dockyard to inquire about the 
boat to Las Palmas and bumped right into Barry and Fred, who were happy 
as hell to see us. They had already purchased their tickets for a boat leaving 
the very next day and were praying that we would make it on time. Luckily 
the ship was not full and we were able to get our tickets. Accompanying 
Barry was an American girl named Penny whom he had picked up in Paris 
where they had stopped for a few days on their way south. Barry had talked 
her into coming to the Canaries with him. During their weeklong wait in 
Cadiz, Barry and Fred had made friends with some American sailors, to 
whom they had sold the car, and with whom they were staying in their off- 
base apartment. So we all went back there and had a grand reunion, toasting 
the addition of Gail to our Riverside gang, smoking hash, drinking wine 
and being rowdy. 

The ship was a big comfortable ocean liner, and we were berthed in 
dormitory cabins for sleeping, which we used for an occasional group 
smoke during the two-day cruise. On arriving in Las Palmas, we checked 
out the schedule of ferries plying between the various islands, to find out 
that we had a two day wait before the next boat for Gomera, our final 
destination. To kill time we decided to take a quick tour around the island 
of Gran Canaria. We had heard of a nice campground at the beach on the 
back side of the island, so our little group climbed into a local bus and 
headed out there. Several other travelers were camped at the large spacious 
campground and we spent the first night here celebrating our arrival. 

The inter-island ferry docked in the small serene harbor of San Sebastian, 
the principal port, at noon. Our destination was a village on the opposite 



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side of Gomera called Valle Gran Rey. We had to wait a few hours for the 
only bus to arrive for its evening return trip. The bus wound its way up the 
steep zigzag road through several small sleepy villages, neatly cultivated 
terraces, verdant hillsides, and through a forest which crowns the top of the 
mountainous island. The bus then descended a long winding dirt road 
coming to rest in front of the main bar and restaurant in town. 

Along the mile or so of coastline are a string of houses, restaurant/bars 
and a few small hotels. When we arrived there were already about twenty 
young foreigners living in different rented houses in the main village and 
along the beach, and one or two reclusive types stayed up on the valley 
slopes. For the first two days the five of us camped among some bushes on 
the beach until we found a nice large house near the beach to rent. The 
house was located just down the road from a cantina owned by a fat jovial 
guy named, Marciello. Nearly every night we would go there to drink beer, 
often getting quite drunk. 

Because the valley was quite small and the beaches limited, most of the 
foreigners who stayed for any length of time would get to know each other. 
Each little group had their own rented house and quite often there would be 
a party where everyone was more or less invited. After two weeks, Penny, 
the girl Barry had picked up in France, decided she had had enough of our 
(Barry's, Fred's and my) heavy partying lifestyle, and of Barry's flirting 
with other women. One day she just packed up her things and left Gomera 
to go back to Europe. 

A month after our arrival I decided to move up into the rear of the valley 
and live alone. I had to get out of that heavy partying atmosphere myself, 
and also away from Gail for awhile, in order to clear out my head a bit and 
have some time to think about our relationship. Marciello 's mother and 
father lived at the very back of the valley way up high on the mountainside 
and they were building another house nearby to rent out to tourists. It was 
not yet finished, with only one completed room, a separate toilet and a 
small, dingy room used for a kitchen. It was very basic and funky but I 
desired to live there awhile. It was in a village named La Vizcaina, 
beautifully situated high up the left side of the valley. On top of the 



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bedroom was a sun roof which afforded a majestic view across the valley 
and down the whole length of the valley to the beach about five miles away. 
The sun set perfectly over Hierro, the smallest of the Canary Islands some 
twenty miles to the south. 

An old man named Manuel, and his frail wife Henrietta lived in a stone 
hut directly in back and slightly above my house. They were the poorest 
people in the whole valley, living in a very basic one- room stone hut where 
they had lived most of their seventy plus years. Manuel, despite his age, 
would go out every day to his few terraces and hillsides to work, collecting 
grass for his goat and carrying huge bundles of grass and sticks on his frail 
old frame. I helped him whenever I could and they invited me into their 
humble hut to share their scanty fare of sweet potatoes and pork-fat soup. 
Wads of old newspaper were stuffed into the cracks between the stones and 
sheets of faded newspaper were used as a kind of wallpaper in spots. It was 
delightful. 

They had a big fat pig which they were fattening up for winter food, and 
the pigpen was only a few feet from the edge of my sunroof. The old porker 
used to snort and grunt a lot as if trying to tell me something. I grew fond of 
the hog and called her Petunia. When they slaughtered it, I was saddened. It 
made me reflect on fate and how each living creature, including man, is 
affected by its surroundings, prey to the will of others. 

In time I got to know most of the villagers on that side of the valley up 
and down and became good friends with many. I was invited to several 
homes for dinner and wine-drinking. Drinking "vino del campo" was a 
favorite pastime of the men and it was difficult to leave their house without 
having drunk at least four or five glasses. The men were macho and 
believed that one was not a man unless he could drink a whole liter of wine 
at one sitting. By socializing like this I was able to greatly improve my 
Spanish, and the locals were delighted to hear me speaking their language 
so well. A few of the men who had difficulty pronouncing my name, Scott, 
started calling me "El Rubio", the blond one. One man liked me so much he 
wanted me to marry his daughter and stay there on the mountainside in an 



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extra family house he would give. It was a tempting offer but I was not 
quite ready for such a move. 

After three weeks of our separation I asked Gail if she would like to move 
in with me up there in La Viscaina. I thought maybe our relationship might 
improve in those changed surroundings. I had done a lot of serious thinking 
and realized that it was my possessive and sexual attachment which was the 
major cause for her alienation to me and I hoped to rectify it. I had come to 
understand something about the nature of lust and what a strong and 
unpredictable force it can be. Gail, however, had had enough. In the weeks 
of separation she had met many other people and was enjoying her freedom 
in that respect. I finally began to accept and resigned myself to the fact that 
our intimate relationship was over. But nevertheless, I couldn't help 
mulling over the whole situation from time to time, from different angles, 
and feeling guilty. 

During this time I got a hold of a second book in the series of Don Juan's 
teachings entitled A Separate Reality. I read this second book with great 
intrigue as it described more intense experiences on these organic drugs. I 
tried comparing the author's mental experiences with those that I had when 
taking mescaline and magic mushrooms, but there was little resemblance. 
My experiences were mostly laid back, peaceful, blissful feelings closely 
associated with nature, while the author's were much stronger, vivid and 
even violent reactions accompanied by doubt and fear. Along the beach 
area we had found the Datura plant, one of the psychotropic plants, the root 
of which was used by Don Juan. On the experience and advice of someone, 
we made a tea by boiling vigorously the tiny black seeds contained in the 
spike-covered pod, and drank that. I never did get off very strong on the 
stuff but Fred claimed to have had a very vivid, dream quality, 
hallucinogenic experience which lasted several hours. 

At the beginning of December Barry got a letter from his identical twin 
brother, Larry, saying that he would be flying over to join us within two 
weeks. When he arrived, I went down the valley to their house for a big 
welcoming party. Larry's presence added even more life and energy to the 
group at the beach as he also loved to get loaded, party hard, and chase 



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women, perhaps more so than his brother. It was an excuse for coming out 
of my mountain retreat a little more often as Larry was also a long time 
friend dating back to junior high school days. 

Another book I came across and read while up in the valley was by J. 
Krishnamurti, entitled, The First and Last Freedom. This was the first time 
I had read anything by or even heard of this famous Indian spiritual teacher. 
It was also the first time I had read any book dealing exclusively with the 
mind, mental bondage, mental freedom, and meditative awareness. It 
caught my interest now that I had gone through this unpleasant episode 
with Gail, experiencing that mental confusion, frustration, and pain 
associated with lust and attachment. As Krishnamurti was from India it 
stimulated me to get on with my journey in that direction. I had already 
spent a lot of time sidetracked in Europe and the Canaries and I was 
beginning to get itchy feet. So Barry, Larry, Fred and I started making our 
plans to leave Gomera on the day after New Year's. 

We decided to take the boat from Las Palmas to El Aiun, situated on the 
coast of the Spanish Sahara, a much disputed piece of desert south of 
Morocco. This was the closest and cheapest way of getting to Morocco. 
Flying was too expensive for our budgets, and we desired the unique 
adventure, which we had heard much about, of travelling across the sandy 
desert from El Aiun northwards. All of our Riverside gang was going 
except Gail. She and I had had a lot of discussion about this. She wanted to 
go but did not have enough money to support herself. I had stopped 
supporting her financially when she refused to come stay with me in the 
mountains and now she was living on the money she had brought with her. 
About all she had left was enough to take the ship back to Spain and the 
train up to Amsterdam where she could fly back to Los Angeles on her still 
valid return ticket. I encouraged her to do this, to rejoin her child that she 
had left with her parents, who were no doubt sorely awaiting Gail's already 
overdue return. That is what I had originally intended when I invited her to 
come in the first place. She did not, however, want to return, not just yet 
anyway. I thought that not taking her along to Morocco would force her to 
return soon. I suppose this line of reasoning was a deceptive subtle revenge 
by my ego, to get even. 



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On Christmas day there was to be a big get-together on the beach with all 
the foreigners in the valley. Early Christmas morning I brought out my 
remaining stash of orange sunshine, about twenty hits, cut them in half, and 
started walking down the hillside trail towards the beach. The trail 
meandered through several small villages and scattered houses where 
several tourist friends were living. I stopped by, wishing them a Merry 
Christmas, and offered a piece of acid which they joyfully received. 
Everyone met on the beach later in the morning. 

On the beach, a little while later, I passed around the rest of the acid to 
those I had not yet met. Everyone except a very few gladly received at least 
a small piece. Most of us got off on a very beautiful high that sunny, warm, 
'holy' morning, laying and sitting around on the sand and rocks and playing 
in the gentle surf. A large rock protruded above the surface about thirty 
yards offshore and many of us guys swam out to it. About ten of us sat 
there soaking up the sun's rays and tripping on the beauty around us — the 
sea, beach, mountains, valley, banana trees, and the azure sky. Periodically, 
some of us slipped off our rock perch for a refreshing dip and returned for 
more basking and stoned gazing. In my own personal experience I was 
feeling very close to nature, with my body and individual ego identity and 
petty mind seeming very insignificant, almost unreal, in the face of it all. 

Later, some of the gals who were watching and tripping on us from the 
beach, described us as looking like a bunch of seals all clustered on the 
rock, diving off at different times and climbing back on. Knowing the way 
acid affects one's perception I laughed and agreed it must have been a 
striking resemblance. I wondered if seals had that much fun or if they were 
naturally stoned all the time? 

On New Year's Eve, there was a big party at the house of some German 
friends. It was also a kind of going away party for our Riverside gang that 
was leaving the next day. Needless to say, everyone got really ripped on 
every kind of dope and liquor going around. At the midnight hour it was an 
incredible orgy of guys and gals in drunken embrace, changing partners one 
after the other, wishing Happy New Year, grabbing anyone of the opposite 



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sex, rolling on the floor necking and, in some cases, balling. This frantic 
orgy continued until the wee hours when we either passed out or wore 
ourselves out. 

We had arranged to ride to San Sebastian in a taxi to catch the afternoon 
ferry to Las Palmas. The five of us finally managed to get our act together 
to leave about noon. It was a sad moment for Gail as she was reluctantly 
staying behind and would at least miss Barry, Larry, and Fred. She did not 
tell me exactly what she would do but for the time being she would remain 
at the house of some friends. Many came out to bid us farewell. Some of 
the other vagabond types also had the idea to make the trip to India in the 
spring. Ramon and old Manual, with whom I had developed an especially 
close friendship, were also on hand and were sorry to see "El Rubio" leave; 
they wanted to know when I would return. I tried to explain to them that I 
had to go to India for awhile and perhaps I would return some day. So with 
fond memories in my heart for this mesmerizing valley, Antonio revved his 
engine and off we left. 



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Chapter 4: Moroce, Greece and the Near East 

CHAPTER 4 

MOROCO. GREECE AND THE NEAR EAST 



We nicknamed the ship we took to El Aiun, "the banana boat". It was an 
old steamer the size and kind we imagined would have hauled bananas 
from the Canaries to North Africa during the forties and fifties. The journey 
took about ten hours with the old ship swaying to and fro, bobbing up and 
down with the large ocean swells as it lumbered its way to the North 
African coast. Almost all the passengers were young Western travelers like 
ourselves, on the 'hippie trail' following the seasons from one paradise to 
another. El Aiun itself is a small town, being mostly a military outpost. 
After clearing customs we wasted no time in getting a taxi to transport us 
out to Tarfiya, the so-called border station between Morocco and Spanish 
Sahara. It was really a joke, just a couple of dilapidated tin/cardboard 
shacks out in the middle of godforsaken nowhere. It is from here that 
northbound travelers get transportation to Tan-Tan, the first town in 
Morocco coming from the south. Jeeps and truck caravans carry people and 
cargo from Tan-Tan across the vast expanse of desert as far as Mauritania 
and Senegal, stopping here at Tarfiya to let off and pick-up passengers and 
clear customs/immigration. 

When we cleared immigration once again there was a land rover waiting 
for passengers for the twenty-four hour haul over the desert to Tan Tan. 
The driver called himself Ely di, the desert fox. He boasted he knew the 
Sahara inside and out, saying he could drive to Tan Tan blindfolded. There 
are no established roads on this route but only faint tracks in the constantly 
shifting sand. We had used up all our combined stash of dope before 
leaving Gomera, knowing however, that plenty of good hash was readily 
available in Morocco. And sure enough shortly after getting out of the taxi 
here an old man in a scruffy jalaba came around to sell most of us tourists a 
chunk of hash. So before embarking on the long ride north we got 
pleasantly stoned. Elydi crammed twelve of us tourists into the land rover. I 
opted to sit on top with the luggage to avoid the cramped quarters and to 
have a bird's eye view of the endless empty desert while breathing fresh air. 



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We stopped at 1 1 P.M. to sleep on the sand in our sleeping bags and 
recommenced at 4 A.M. About three hours later we began to see the first 
signs of human habitation — herds of goats and nomadic tents. Elydi, being 
a good tourist guide, stopped at one of these large tents where a family of 
Berbers lived. A man with a full graying beard and wearing a worn but 
elegant jalaba came out of the tent to greet Elydi and all of us curious 
tourists. A few children wearing tattered clothes popped out of nowhere to 
stare at us. 

It seemed that Elydi and the man were friends and the whole group of us 
were ushered into the spacious patchwork tent. The woman of the tent, her 
face covered with the traditional veil of Muslim women, began preparing a 
big pot of tea. The inside of the dwelling was simple, with a Persian type 
carpet spread over a ground covering of gunny bags. We all sat on the 
carpet and sipped the delicious mint tea flavored with sage that was served 
from an old but handsome silver teapot in small glass cups. 

Upon finishing my tea I went outside to gaze over the vast desert with 
several goat herds and nomadic tents dotting the area. Elydi and the man of 
the tent came over to me and started discussing something among 
themselves in Arabic. Then the man got my attention and made some hand 
gestures, stroking his long beard with one hand while pointing to my beard. 
Elydi roughly translated that this man had a liking for me and wanted to 
offer me his daughter for marriage. He would provide a tent for us to live in 
and a small flock of goats to get started. Perhaps the two men were only 
joking but they were awaiting my reply. Images of a life ever after in the 
Sahara tending goats and drinking mint tea flashed through my mind. But 
coming back to reality and my journey at hand, I politely declined the 
generous offer. Getting back in the land rover, we reached the small outpost 
town of Tan Tan in another two hours. 

The next morning the four of us rode the bus up to Goulimine, the home 
of the "Blue Men", Goulimine beads, and the weekend camel market. We 
had some difficulty in finding accommodation for the five of us but finally 
managed to secure sufficient floor space on a wooden loft above a crowded 
noisy teashop/restaurant. We stayed in Goulimine for a few days, 



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acclimatizing to the feel and customs of Morocco, doing a little shopping 
and learning a few words of Arabic. 

Barry, Larry, Fred and I each bought a jalaba, the traditional almost 
indispensable dress of Moroccan men. They are full length robes made of 
wool or cotton or a mixture of both materials. They have long sleeves and a 
large hood and serve several useful purposes. Most importantly, the jalaba 
protects from the hot desert sun and blinding wind storms which frequently 
occur during the day, and insulates against the cold desert nights. It is also 
sometimes used to curl up in for sleeping, a kind of built-in sleeping bag. 
We bought them to wear because we wanted to try and fit in with the locals 
and appear less noticeable as tourists. Barry and Larry, with their black hair 
and beards almost passed as Moroccans. But I, with my long blonde hair 
and reddish beard, must have looked a little bit strange. The local men 
seemed to appreciate our fondness for their national dress and we got along 
fine with most of them, drinking mint tea, smoking kief 2 , and practicing the 
few Arabic phrases we picked up from a book. 

From Goulimine our group hired a taxi and went over to Sidi Ifni on the 
coast. Sidi Ifni used to belong to Spain and many of the Moroccans there 
speak Spanish. This was convenient for us because we could communicate 
much better with the local inhabitants. North of town there were vast 
stretches of deserted beach and we found a sheltered area at the base of 
some tall cliffs where we made a primitive camp. We wound up staying 
here for two weeks. I still had my one burner stove on which we cooked 
vegetables, eggs and fish that we purchased fresh daily in the town market 
and from fishermen. We also learned by watching the local boys how to 
catch the small octopus that inhabited the rocky ledges along the shoreline. 
If cooked properly it made a tasty soup. An army base was situated on the 
bluffs above about a mile back and often soldiers came down to the beach 
where we were camped. This was in their patrol zone. This made us kind of 
uneasy at first, but most of the soldiers were very friendly and happy to see 
us. They told us not to worry, that they would protect us from robbers. 
Some of the soldiers themselves smoked kief so we got along just fine. 



* Kief: A mixture of marijuana and black tobacco. 



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From Sidi Ifni the little band from Riverside continued on up the coast 
passing through and staying a few days each in Mirlift, Agadir, Essouira 
and then headed to the pink city of Marrakesh. Marrakesh was a focal point 
or 'Mecca' on the Moroccan hippie trail. The cheap hotels were usually full 
of foreigners of every description, most staying stoned out of their skulls on 
everything from kief, hash, opium, heroin and acid. The local delicacy was 
large potent hash cookies made at the bakery and available in certain 
teashops. The central market or Souk was a unique, bizarre and wonderful 
place to wander with eyes glazed and spellbound. The open square featured 
hundreds of hawkers selling all manner of local and imported goods along 
with musicians, snake charmers, dancers, colorfully dressed water vendors 
with their giant leather water bags, and a plethora of mouthwatering food 
stalls. 

From here the four of us decided to split up and travel in two separate 
groups. It was sometimes inconvenient traveling in a large group as we 
were and as we had been together a long time some friction inevitably 
arose. Larry and I choose to venture out by ourselves on a certain course 
through the Atlas mountains while Barry and Fred choose another route. 
We planned to meet up in Ketama, the famous hemp growing/hash 
producing capital in the northern Riff Mountains in a week's time. One late 
afternoon Larry and I boarded an overnight train from Fez to Tangier. We 
found a completely empty train compartment and stretched out our tired 
bodies on the wooden bench seats to sleep the long night away. We smoked 
a few pipefuls of hash to ease the discomfort and shortly thereafter fell fast 
asleep. I was using my small pack as a pillow but Larry had unwisely left 
his pack on the floor. In the middle of the night someone had quietly stolen 
Larry's pack. Upon awaking in the morning and discovering his pack 
missing Larry started shouting and cursing. Fortunately, however, he had 
his money, passport and other important documents still intact in the leather 
pouch he wore on his belt, and he was laying on his sleeping bag so that 
precious item was not stolen. Larry remained very bitter for quite some 
time and he learned his traveling lesson the hard way. Larry only re-bought 
a new toothbrush and a towel and an extra pair of underwear. My pack still 
had enough space for his sleeping bag and we shared carrying my pack. 



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We met the others a few days later as planned in Ketama. We stayed there 
a few days obviously staying quite stoned. It was here that Barry and Fred 
decided to throw in the towel. They had enough of travelling. Each had 
their own personal reasons for returning stateside. They had met a Dutch 
tourist with a Volkswagen van who was driving back up to Amsterdam and 
he agreed to take them. Amsterdam is from where they would fly home. 
Larry wanted to stick it out with me at least as far as Afghanistan. We were 
sorry to have Barry and Fred leave us but wished them a pleasant journey 
northward. Before leaving Ketama I bought a five gram piece of hash for 
our journey across North Africa to Tunis. 

After a few bus rides Larry and I arrived at Ousda near the Algerian 
border where we stayed one day getting our visas. I hid the piece of hash in 
my shoe and passed through the checkpoints on both sides of the border 
without any problems. Algeria is quite a contrast to Morocco in that it had a 
long influence from the occupation of France. Many of the older people and 
young students spoke French and dressed in western clothing. Very few 
men in the north wore the jalaba or turban as in Morocco and women 
seldom wore the veil. They were more interested and curious about 
Europeans and Americans and liked to practice their French or English. 
Therefore, it was pretty easy for us to hitchhike and meet a lot of friendly 
people along the way. 

A funny incident happened along the way while riding a bus into Algiers. 
Larry and I were sitting in the rear seat and were the only foreigners. The 
rest of the bus was filled mostly with young schoolgirls wearing white 
dresses and shirts with a tie and their black hair braided in pigtails. I had 
started playing on the wooden recorder I still carried and soon Larry and I 
became the center of attention. By this time my thick blonde hair had 
grown out and was hanging well below my shoulders. A few of the older 
girls were especially noticing this, which contrasted with all the black hair 
they had and were accustomed to seeing. 

They were shy, but giggling and discreetly pointing to my hair and 
talking amongst themselves about it. One of them could not stand it any 



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longer and after much prodding from the others, she came up to me and 
wanted to actually feel my hair. This girl indicated that she even desired a 
strand of my long blonde hair, probably being a dare from the others. I 
good naturedly cooperated and granted her wish, plucking out a few strands 
and handing them over. She carefully placed them between two pages of 
her notebook and triumphantly hurried back to the giggling envious 
classmates, to show off her prize. 

From Algiers we diverted our easterly direction and headed south toward 
the towns of Ghardia and Quargla at the edge of the Sahara. We wished to 
get a different view of Algeria, a more typical Arab way of life and perhaps 
more adventure and variety than the northern route afforded. After a few 
different rides on trucks we arrived in the late afternoon at a small town 
intending to spend the night there. Being conspicuous as foreigners we soon 
attracted a group of schoolboys who gathered around us while we were 
sitting at an outdoor restaurant eating our dinner of greasy mutton/vegetable 
stew and bread. After the meal we asked the boys where we might find a 
quiet place to sleep. After some deliberation amongst themselves they led 
us over to the schoolhouse to talk to the schoolmaster. The schoolmaster 
offered one of the rooms to sleep in where we could lock the door and be 
safe from being attacked or robbed. We would have preferred to sleep 
outside where it would be cooler but with the memory of Larry's rip-off in 
Morocco still fresh in our minds we heeded their caution and spent the 
night in the warm room on the hard schoolroom tables. 

The next morning while walking to the outskirts of the town we came 
upon a column of five shiny black limousines parked along the road. The 
drivers were standing beside their cars smoking cigarettes. They were all 
clean shaven and dressed in dark suits with ties. We approached them and 
struck up some small talk with the idea in the back of our minds that they 
might give us a lift. One driver spoke a little English and I asked where 
they were going. He replied that they were driving the limos to the big oasis 
city of Quargla. The president of Algeria and other officials were flying 
there for a visit and the government cars were to be used by the dignitaries 
during their stay there. Quargla was the southernmost destination that we 
were hoping to reach and we tried to persuade the driver to give us a lift 



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that far. He replied that no riders were allowed. But with a little skillful 
talking by Larry the driver consulted his co-drivers, and they acquiesced in 
part to our request. They agreed to take us as far as the next town about 
fifty miles further south. They were afraid that they might get caught and 
reprimanded for taking us, but as we were American tourists they consented 
to bring us to the next crossroads junction where it would be easier to get a 
lift. The Mercedes Benz limousines were nice and spacious, richly 
upholstered and air-conditioned — a great welcome treat for us after the hot 
dusty truck rides we normally were getting. We were let off at the agreed 
destination, a desert crossroads town. The terrain here was different than 
the endless sand dunes of the Spanish Sahara. It reminded me of the Joshua 
tree area of Southern California minus the Joshua trees, but with big piles of 
rocks and boulder hills dotting the otherwise barren landscape. 

With our thumbs out again we were given a lift in the back of a canvas 
enclosed truck along with two turbaned Arabs and their five goats. The 
goats had red dye spots on their wool which earmarked them for sale and 
slaughter in the next market town. I think the four footed creatures sensed 
their impending fate as they did not seem one bit happy. I felt sorry for 
them and tried to console the sheep by playing some tunes on the recorder. 
The two Arabs sitting in the back with us must have thought I was crazy 
caring about the imminent fate of their goats, as I had made it plain to them 
through sign language. I don't know if these were really deep feelings of 
compassion for the animals or just a way to have some fun with the Arabs 
and endure the hot boring ride, not being able to see out. We arrived in the 
next market town where the goats were being delivered in the late 
afternoon. I don't think many westerners like us had been this way before, 
judging by the curious, puzzled looks we received from the locals. The two 
of us must have been a strange sight indeed what with our jalabas, long hair 
and beards. While wondering where we could spend the night I eyed an 
outcrop of rocks just outside of town and suggested to Larry that we check 
it out. We were followed like two pied pipers up the hill by a band of small 
children and had to wait almost until dark for them to leave us alone and go 
home. From this vantage point there was a picturesque view of this 
Algerian desert village and the vast barren surroundings of rock 
outcroppings and dry river beds. The drawback, however, was that being so 



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close to the town the place was utilized by many of the town's people as a 
toilet. With a little scouting around we found a relatively large and clean 
enough area to spread out our sleeping bags. And amidst the odor of human 
feces and goat droppings with the attending flies and patrolling pigs we 
cheerfully smoked a pipeful of hash. We amused ourselves and took it all in 
good stride. After all, we were free and we counted our blessings while 
gazing long into the immense starlit sky. 

While on top of the hill we had seen a railway yard with a long freight 
train parked in it. The next morning we descended the hill and walked to 
the railroad yard with the idea to perhaps hitch a ride on a train going to 
Quargla. We saw a long freight train preparing to continue it's southbound 
journey and figured it would be going all the way to Quargla because our 
map indicated tracks going only in that direction. So Larry and I, being 
adventurous, tried to climb aboard for a free ride. But just as we were 
getting into an empty boxcar a conductor spotted us and angrily shouted at 
us to get down. Instead of trying to persuade the conductor as we had done 
with the limo drivers, we jumped off. Shortly afterwards and with a little 
disappointment we decided to give up our southerly direction and got back 
on the direct course northeastwards towards Constantine and on to Tunisia. 

In two days we made it back to the main road running east/west across 
North Africa, about fifty miles west of Constantine. Near the road junction 
at the edge of an orange grove we stood with our thumbs out for a couple of 
hours without any vehicles stopping. Darkness was approaching and there 
had been a drizzling rain most of the day. We were wondering what to do 
when two young boys from the house across the street came over to us and 
motioned for us to follow them to their house. We did not know exactly 
what to expect but were open to anything new, so we followed the boys' 
home. The boys' father greeted us at the door and kindly invited us into his 
humble home where we sat down on straw mats on the furnitureless living 
room floor. He bade his wife, who was meekly standing in an inner 
doorway, to prepare tea for his guests. Between the man's limited 
knowledge of French and English and my rusty French along with Larry's 
two cents worth, we could sufficiently communicate. He and his sons had 
been watching us trying to unsuccessfully hitchhike for the last two hours. 



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And because it was raining and getting dark he felt sympathetic and wanted 
us to spend the night in his house. He indicated that he had seen us smoking 
a pipeful of hash while waiting for rides and he would like to try it. In 
Algeria marijuana was not cultivated so kief and hashish were not readily 
available nor did many Algerians use the stuff. But this man seemed to 
know what it was and was keen to smoke some. Larry and I had no qualms 
about it so I pulled out my long wooden-stem pipe and loaded the small 
bowl. The eyes of his wife and children were intently glued on us from the 
safe distance in the adjoining doorway. This was a comical situation for 
Larry and I and we played along with it with great pleasure. After a few 
tokes and some coughing our host became pleasantly stoned and we sat 
around smiling and laughing and sipping tea. Later that evening we were 
treated with a simple but delicious meal of rice, vegetables and mutton 
dutifully served by his wife and daughter. 

Our host was an executive in the orange grove and packing shed business 
nearby. In the morning he arranged to have one of their truck drivers give 
us a ride into Constantine where they delivered oranges to the markets 
daily. Constantine is situated in a very picturesque location perched at the 
top of a deep narrow gorge which bisects the city. It is a fashionable and 
fairly aristocratic city boasting a large university with an international 
representation. There were many, young, educated and westernized students 
including plenty of pretty ladies. Larry and I had not had a decent bath or 
varied diet since leaving Algiers and we felt like splurging by staying in a 
hotel. But for some strange reason we had much difficulty in finding a hotel 
that would accept us. The first several hotels we tried abruptly denied us, 
saying that they were full with a tone that we were plainly not welcome. 
Maybe it was due to our vagrant appearance from having picked up so 
much road dirt and wearing our dusty jalabas. There were signs that the 
hotels were not completely full. After some persistence and almost 
pleading, one hotel clerk finally but reluctantly gave us a room, "But for 
only one night", he said. Once in our simple room we each took a long 
overdue hot shower and relaxed on the bed for awhile. 

In the early evening after putting on our only change of clean but 
wrinkled clothes we strolled out onto the sidewalks of this distinct city. We 



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contented ourselves with a little sightseeing, admiring the spectacular gorge 
and trying to make up our fickle minds as to which of the multitude of 
international restaurants we would choose to satisfy our latent culinary lust. 
We finally agreed on a feast or "beggars banquet" of Italian food washed 
down with wine. 

The next morning after a late breakfast of fresh fruits, yogurt and bread 
we headed out of the city to continue towards the Tunisian border. It was a 
slow day for hitchhiking and we only got as far as a small crossroads 
twenty miles from the Tunisian border. Here was a checkpoint with a 
policeman stopping vehicles for an identification check. Larry and I hung 
out here for awhile making small talk with the friendly policeman. As it 
was nearly dark he suggested that we spend the night in a teashop located 
across the road. He talked with the teashop owner and persuaded him to 
allow us to sleep inside because he feared for our safety sleeping outside. In 
the morning the policeman would get us a ride with a car going to the 
border. 

Inside the teashop we were faced with an awkward situation. As usual in 
these predominantly Muslim countries only men were inside. They were 
sitting in small groups at separate tables drinking tea and playing an Arabic 
version of checkers and cards. We were greeted by hard cold stares from 
most of the men who looked up momentarily. Nobody said anything to us 
as we sat down at an empty table in one corner. A few hours remained 
before the place would close for the night when we could sleep. After an 
uneasy thirty minutes we went outside and smoked up the remains of my 
hash to ease the nervous strain. We stayed outside in the fresh cool air 
gazing at the stars and rapping for about an hour trying to kill time. We 
would have preferred to stay outside and sleep in the nearby bushes but to 
do so would have created a stir and displeased the kind policeman. Now, 
being mentally numbed we went back inside. From what we could gather, 
the place seemed to be the Arab equivalent to a gay bar but much more 
subtle. We tried to decide how we would react if approached and 
propositioned. Both of us mentally projected a bigger deal out of the whole 
situation and nothing happened. 



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In the morning the policeman was able to get us a ride in a car with a man 
who was going all the way to Tunis, the capital/port city of this tiny Arab 
country. We had hoped to arrive here just before the departure of the twice 
weekly ferry which plies between Tunis and Palermo, Sicily, but we missed 
it by a matter of a few hours. So we decided to fly to Palermo. There were 
cheap daily flights and we didn't particularly want to wait three more days 
for the next ferry. Tunis was not so interesting a city for us, comparing it 
with places like Marrakesh or Constantine and we were glad to leave as 
soon as we could. We were able to book a flight for the very next day. That 
afternoon we took a stroll around the streets of Tunis appeasing our 
deprived appetites on snacks, sweets and ice-cream that was available on 
every corner. Deep within the central bazaar Larry found and bought a 
pintsize backpack, the size of a daypack, to replace his stolen pack. It was 
just the right size to hold his sleeping bag, towel and a few articles of extra 
clothes. He was getting used to traveling light and this small pack limited 
the ability to accumulate unnecessary things. I was also relieved at this 
because it reduced the weight of my pack that I had been carrying most of 
the time anyway. 

It was now about April 1 st , and we were getting in kind of a hurry to get 
to Greece, moving closer to Afghanistan. Larry sat next to an American 
couple on the short flight to Palermo and had struck up a friendly 
conversation with them. They were living in Naples and had rented a car 
which they had driven to Palermo from where they had flown to Tunis for a 
week's vacation. Now they were driving back to Naples. Larry mentioned 
that we had been hitchhiking most of the way across North Africa and were 
headed to Brindisi to catch the boat to Athens. After consulting with his 
wife the man offered to give us a lift as far as they were going in our 
direction. This was a blessing for us because it was raining cats and dogs 
when we landed and continued to do so for the next twenty-four hours. We 
had a pleasant, relaxing time riding in dry comfort across the green breath- 
taking grandeur of Sicily. During our conversations the man related his 
experience of visiting Mt. Athos, the long jutting peninsula southeast of 
Thessalonika in Greece. This was the first time I had heard of this quite 
famous place, home to many strict Orthodox Catholic monasteries. His 
knowledgeable descriptions of the routine, contemplative life of hermit 



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monks, as well as the rugged beauty of the steep cliffs was quite interesting. 
I even had a passing thought of perhaps visiting there myself while in 
Greece. There were, however, certain restrictions and stipulations for 
visitors: only men are allowed to enter the area and they must have their 
hair cut short. In other words, they did not want casual hippies coming 
there. This being the case, I abandoned the thought of visiting soon. I still 
had too much attachment to my long hair and hippie image and my 
motivation was not one of any serious religious nature. But perhaps this 
was an indication of what was stirring in my subconscious mind and a hint 
at the future. 

The couple dropped us off on the Italian mainland where the road turns 
north towards Naples and by the next day we arrived at the port city of 
Brindisi. We arrived in the busy Italian port just in time for the overnight 
ferry to Greece. We were now back in modern western civilization after 
being somewhat out of touch for the last six months with the European 
Continent with it's masses of tourists. The two of us were still clad in our 
slightly wrinkled dusty jalabas and looking pretty road worn which, to the 
hippie vagabond set, was a mark of status. As we strolled up the gangway 
we received a long curious gaze from the Captain who was standing by 
viewing his boarding passengers. We managed to evoke a warm smile from 
him as we passed by beaming him wide grins from behind our shaggy 
beards and weather-beaten faces. The ship was crowded mostly with young 
European, American and Canadian students doing their spring educational 
tour around Europe and Greece. It was a pleasant overnight cruise lying out 
on the upper deck drinking beer and casually rapping with other travelers. 
We had smoked the last of our hash before entering Tunisia, so this is the 
one 'occasion' that we had no dope to smoke, yet we enjoyed it none-the- 
less. In the morning the ship glided through the blue green water of the 
Aegean Sea and the scenic islands of western Greece, docking at Patrai. 

Patrai is situated at the mouth of the Gulf of Corinth on the northernmost 
point of the famed region of Peloponnesus. I had studied about the ancient 
history of Greece in school and now I was finally here to experience first 
hand the aesthetic beauty of ancient Greek architecture, sculpture and the 
immaculate charm of its many varied islands. It felt reassuring as the boat 



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docked there because now I was getting closer to Turkey, the gateway to 
Asia. It was still early in the day, and Larry and I decided not to hang 
around. As did many others from the boat, we went to the railway station 
and boarded the Athenai Express for Athens. We alighted a few hours later, 
happy as larks, in this sprawling cosmopolitan city, a link between past and 
present. 

Larry and I remained in Athens one week, staying in one of the numerous 
cheap hostels located near the main downtown area. We had to obtain a 
visa from the Iranian consulate and get an inoculation against cholera. I was 
also waiting for five hundred dollars to be sent from home. Despite the 
money I had made selling orange sunshine, I was also down to about three 
hundred dollars of the original five hundred I had brought in travelers' 
checks. Because I was going all the way to India and perhaps further, I 
desired to have enough on hand to last for at least a year or cover 
emergencies. I had written to my mother a couple of weeks prior, 
instructing her to wire the money from the accumulated savings in my bank 
account to a branch Bank of America in Athens. This money came in very 
handy later in an unexpected tight squeeze. 

During that week of rest and relaxation from our long travels we did the 
usual sightseeing to the Acropolis and other monuments and city 
attractions. We satisfied our gastronomic craving in the international 
restaurants, and snacked on yogurt and honey, ice cream and souvlaki. We 
spent many leisurely hours sitting in the sidewalk cafes sipping beer or the 
Greek counterpart called retsina, while watching the world of people go by. 
In the outdoor cafe in front of the AMX, hundreds of young, worldwide 
travelers sat drinking coffee, soft drinks or beer while reading long awaited 
mail from home. Here they met others like themselves, swapping travel 
stories and useful information, showing off their prize collection of exotic 
clothes, jewelry and other trinkets brought from afar. Many were 
completely broke, having arrived at this international crossroads by land, 
sea or air from Europe, India, Africa or elsewhere. And, like myself, some 
were waiting for money to be sent from home in order to continue their 
worldwide gallivanting. 



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Before leaving Athens I decided to cut about six inches off the length of 
my hair. I heard that the Muslims of the Middle East were not especially 
fond of long-haired hippies and I didn't want that to be a potential cause for 
any negative confrontation. My philosophy of travel was to try and get 
along well with the natives of each country and blend in as much as 
possible. My hair was also becoming increasingly time-consuming and 
troublesome to keep untangled and clean travelling the way we were. I was, 
however, still attached to my hippie image and wished to retain a length 
that would keep me in that category — covering the ears and resting on top 
of the shoulders. So I went to a men's hair stylist, and after three gradual 
cuttings guided by my careful scrutiny and moments of indecision, the job 
was completed to my satisfaction. It felt surprisingly good to be free of that 
extra length and weight of hair. 

Larry and I decided to modify our original route and skip Istanbul. 
Instead we would head directly to the south coast of Turkey to Marmaris by 
boat with a stop over on the Greek Island of Rhodos. We would then 
proceed due east along the south coast eventually connecting up with the 
main Istanbul/Teheran train route in Northeastern Turkey. From most of the 
overland travelers that we had spoken to, Turkey and Iran were the 
countries least praised or appreciated. We heard that Turkish men were the 
most obnoxious and Iranians a bit crazy. Both countries were tough on drug 
users and getting busted meant long severe jail time. So we didn't plan to 
linger long in these two places but wished to get to Afghanistan as quickly 
as possible. From Athens this seemed to be the shortest and probably more 
scenic route through Turkey. 

We took the inter-island ferry and spent a couple of days on the large, 
rugged, island of Rhodes before taking another boat over to the Turkish city 
of Marmaris. This was our first step on what is considered the big continent 
of Asia. Larry and I had not had any dope to smoke for several days and 
hoped to score some Turkish hash here for our continuing journey (the 
movie, Midnight Express, had not yet been made). We had to wait a few 
hours until the next overnight bus going east. While walking around it 
wasn't long before two boys approached us and whispered, "hashish, 
hashish". This was what we wanted to hear. Looking around to make sure 



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no people were watching, we asked the boy to show it to us. He pulled out 
of his pocket a small piece of green paper thin pressed hash sealed neatly in 
clear plastic. It looked like the real stuff so we paid him the equivalent in 
Turkish Lire of one dollar. Then we went down to a mostly deserted section 
of the beach outside town to smoke some and get stoned before the long 
bus ride. 

From there we rode a series of local buses eastwards along the coast to 
Iskenderun and then headed north by train to Tatvan. In this comparatively 
remote area of Eastern Turkey, Larry and I were the only Westerners on the 
train and we had a compartment all to ourselves at first. Once the train was 
underway, Larry rolled up two hash joints to smoke on the long ride to 
Tatvan. I pulled the curtains across the window on the door and locked the 
door. We left the outside window open to allow the distinct smell of hash 
smoke to blow immediately away. Halfway through the first joint there was 
a big noise outside in the corridor and then came a loud knocking on our 
door. We instantly became paranoid. I threw the burning joint out the 
window and Larry hid the other joint and remaining hash under the seat. 
Larry peeked through the curtain and saw some soldiers wanting in our 
compartment. We both looked at each other scared as hell that this was a 
bust. Having no alternative I opened the door to let them in. The four 
Turkish soldiers who barged in looked quite surprised to see us Western 
hippies way out here in this off the beaten path tourist route. One of them 
apparently was a prisoner as he was handcuffed to a sergeant. The other 
two soldiers were carrying loaded rifles. 

Larry and I nervously made room for them to sit down and waited to see 
what would happen. The sergeant began speaking to us in Turkish. By his 
pointing to our long hair and beards and using other obvious sign language 
we understood that he wanted to smoke some hash and figured (correctly) 
that we had some. We became very uneasy and did not know quite how to 
respond. Perhaps a faint odor from the hash joint still lingered which he 
smelled and recognized. Or possibly the look in our eyes and nervousness 
gave us away and the fact that the door had been locked may have created 
suspicion. The sergeant indicated that he liked to smoke 'charees' and 
seemed to be almost begging us to turn him on. He indicated that we should 



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not worry, they were our friends. All four of them were laughing and joking 
with each other, even the prisoner. Somehow I sensed that they just wanted 
to get loaded like anyone else, remembering my own time in the army. And 
it was a long ride to our final destination. Exchanging glances it was 
obvious Larry was thinking the same thing I was, 'what the hell'. So I 
reached down and pulled out the second joint from underneath the seat and 
held it up for the sergeant to see. His eyes lit up like he had struck gold and 
he ordered one of the guards to stand watch outside the door. Larry and I 
were greatly relieved to say the least, and Larry lit it up. It was real comical 
to watch what went on while we smoked the joint together. The sergeant 
even held the joint up to the prisoner's mouth so he could take a couple of 
tokes and all three of them got happily high. We all laughed and tried to 
communicate the best we could. I took out my map of the Mid-East and 
pointed out the route we had taken from Greece and where we wanted to go 
in Afghanistan. They were surprised that we young Americans could just 
travel about like this in foreign lands without fear or loneliness. The 
sergeant indicated on the map where they were going. It seems that the 
soldier in custody had assaulted an officer while drunk and they were 
taking him to the army jail in the next large city, Diyarbakir. It was all very 
funny for Larry and I and we laughed about the incident for a long time to 
come. 

Tatvan is situated on the west end of Lake Van in Northeast Turkey. We 
had to wait here overnight to connect up with the Istanbul-Teheran express 
which acts as the Asian extension of the famous but now defunct Orient 
Express (London to Istanbul). The train pulled into Tatvan at seven A.M. 
right on time. The passenger cars were packed with the first springtime rush 
of travelers headed on their Eastern pilgrimage. With some searching and 
smiling, the two of us managed to squeeze into one of the crowded 
compartments. The journey took us within sight of the historical Mt. Ararat 
which looms majestically above the relatively flat surrounding terrain and 
geographically still in Turkey. On the opposite side of the huge mountain 
lies the border with Russia. Mt. Ararat is reputed to be the site where 
Noah's Ark came to rest after the Biblical version of the great world 
inundation way back in who knows when. There is claimed to be actual 



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physical evidence of this near the top of this almost seventeen thousand 
foot snow-capped mountain. 

From stories we had heard we had no burning desire to spend much time 
in Teheran. There was only one hotel where the foreign travelers stayed and 
it was packed with young people going to and returning from India. Larry 
and I stayed here two days and gleaned useful travel tips on good places to 
eat and sleep along the way, interesting side trips, current visa regulations, 
etcetera. One of these tips was to take the overnight luxury bus to Mashad 
near the Afghan border where we had to stop and obtain a visa for 
Afghanistan. This sounded like a better alternative to taking the crowded 
train. The buses took the north eastern route, passing near the Soviet Border 
before dropping down to Mashad. It was also the place to score quality 
turquoise which was mined in the desert mountains nearby. Many turquoise 
factories are here where you can look over endless supplies of assorted, 
beautiful stones. So, after our brief two days in Teheran we departed by 
luxury coach to Mashad. 

Upon getting off the bus at the bus stand, all of us tourists were swamped 
by boys trying to lure us to particular turquoise factories, thinking as usual 
that we intended to buy large quantities. While we were here Larry and I 
decided to go have a look. We also learned via the travelers' 'survival 
hotline' that it was a good investment to pick up a card of small pure color 
stones to take back home. A card is a pre-selected assortment of sixteen or 
eighteen stones stuck to a piece of hard paper. This amount is enough to 
have a necklace and matching set of ear rings or finger rings made. Buying 
them here at the source could mean a tidy profit when sold in big Western 
cities. Two cards could almost pay for one's trip to the East. 

Larry and I visited a couple different factories taking our time to examine 
various cards and thumbing through boxes of individual, large turquoise 
stones. We finally each bought one card with the idea of taking them home 
to sell or give as gifts. While looking through the boxes of loose stones, the 
latent but powerful potential of desire and greed that lurks in the 
subconscious mind, began to work in both of us. Quite independently of 
each other 's knowledge, Larry and I managed to inconspicuously nick a 



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large stone of our liking. We slipped them into our respective pockets while 
the unwitting shop keeper was tending to other business. I justified this 
petty theft in my mind by purchasing the card and telling myself "Just one 
stone won 't really matter. " Later when the two of us were alone and 
discovered that we had done the same thing, in the same way, with the same 
thoughts, we had a long laugh. This was another example of how the 
devious mind works similarly in the minds of different people in a given 
situation to satisfy the ego 's desires. 

After obtaining our visas and visiting some of the beautiful mosques in 
Mashad we set out by bus to the Afghan border. We cleared customs and 
immigration on both sides by the late afternoon and had to spend the night 
there at Islam Quala just inside Afghanistan. Herat, the first major city is 
about forty miles, a good hour's ride from the border. Afghani van and bus 
drivers ferry travelers into Herat but not in the evening. They had a clever 
agreement with the few hotels there not to take any passengers to Herat 
after 5 P.M. In this way, everyone arriving after that must spend the night 
there -and their money in the hotels. This gives the hotel owners a nightly 
business of which a cut is given to the vehicle drivers for their cooperation. 
And the drivers are assured of a full load early in the morning. Islam Quala 
was the first place to score the famous potent Afghani hash or charees as it 
is called in this region. It is incredibly cheap here compared to European 
prices and readily available from the hotel owners or the young boys who 
act as their touts. So actually it was not such a bad place to spend our first 
night in Afghanistan. 



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Chapter 5: Busted in Afghanistan 

CHAPTER 5 

BUSTED IN AFGHANISTAN 



Larry and I stayed in Herat three days acclimatizing to the marked 
contrast in culture and personality that we encountered here compared to 
Turkey and Iran. I began acquiring my personal hippie version of Afghani 
dress, a desire I had harbored since seeing other returnees in Athens. 
According to the image in mind, I ordered from a local tailor a pair of 
orange silky cotton baggy pants and a pink Afghan style shirt. To 
accompany this I bought a readymade multicolored, flowery, embroidered 
vest. And to top this off, I bought a white silk turban literally right off the 
head of an elderly Afghan gentlemen, which happened to catch my fancy. 
The respectable old man, who was now bald, must have thought I was nuts 
for insisting to have this turban. But as the monetary offer was increased to 
undermine his initial, stubborn refusal he reluctantly relinquished it. This 
was another illustration of how the subtle craving mind will do anything to 
get what it was after grasping a set image. I could have bought the same ten 
foot piece of material in a shop, probably even cheaper, but I just had to 
have this vintage original. 

During these three days Larry and I spent many hours walking up and 
down the streets of Herat, stopping to talk with some of the shop owners. 
On a back street, we were invited into a cloth weaving factory to smoke a 
hooka (large water pipe) with a group of weavers who were taking a short 
break from their hand looms. They got a kick out of our joining them for a 
blow and ordered a round of tea. Through our limited communication 
attempts they told us that smoking hash helped them to concentrate on their 
work sitting all day at their routine labor without getting bored or noticing 
time drag on. I could relate to this as I had used the same means to get 
through my three years in the army. And I suppose I was still using it in this 
same way, boosting or dulling my mental state to unconsciously mask the 
deeper dissatisfaction with myself or life which must have existed below 
the surface. 



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Kandahar was a pleasant, small city in the southern desert and we spent 
two weeks here. We rented a cheap room at the Paradise Hotel on the road 
leading into town. In a radius of two or three miles there were several nice 
places to go for a day's outing to beat the fast approaching summer. These 
spots included a wooded picnic area by a fast flowing river, a canal and a 
large reservoir used for the city's drinking supply. Larry and I rented 
bicycles and rode out to these peaceful spots for swimming sunbathing, 
picnicking, napping and of course getting stoned. 

One day we met a young local man whose family owned a small opium 
poppy farm. He invited me and Larry out one day to observe the process of 
extracting the fresh opium tar from the fat mature pods. Of course, we 
could not leave without sampling some of the sweet substance offered to 
us; we were regarded to be prospective buyers of a large quantity. But 
neither Larry or I were much interested in scoring big with opium. We 
politely talked our way out of it by mentioning that we would rather have 
charees. And it just so happened, as is also usual here, these people had an 
'uncle' who had a hemp farm and hash factory. Although we had no 
intention of buying a big quantity of hash either, at least not immediately, 
we took the name of their 'uncle' who had a small shirt shop just down the 
road from our hotel. 

This started us thinking and shortly our plans for the near future started to 
shape up. By this time Larry had definitely decided to return home. He was 
running low on money and he felt obliged to help his father and Barry run 
the new family liquor store. And knowing his fondness for the fair sex 
whose soft caresses he was missing, he was getting homesick for the lady 
friends he had left behind in Riverside. 

I, on the other hand, was concocting a fantasy to take a kilo of best 
quality Afghani hash along to India with me. I would go up into the 
Himalayas somewhere and find a quiet, picturesque spot and just stay 
stoned as long as it lasted. I knew that hash was also cheaply available in 
Pakistan, India and Nepal. But I wanted to have the best, number one, 
Afghani, something to be one up and coveted by the rest of the western 
freaks. Larry also decided to risk taking two hundred grams with him back 



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to Greece. He would sell half of it there in order to get extra needed cash 
for a leisurely trip back to Spain from where to he was to fly back to the 
States. He would take the remaining one hundred grams with him back to 
Riverside to personally use and turn on his friends. 

We planned to smuggle the dope to Pakistan through the southern border 
crossing sixty miles south of Kandahar. We both figured this would 
probably be the easiest and safest exit point, being the most remote and 
least traveled by foreigners. In Quetta, sixty miles inside Pakistan, Larry 
and I would finally part company. He would then head west across 
Southern Pakistan crossing into Iran near Zahedan and continue back to 
Athens. I would travel up to Lahore and cross into India near Amritsar and 
then head up into the Himalayas according to my fantasy. 

During this time in Kandahar we began looking around for some good 
quality charees and went to meet the owner of the shirt shop we had heard 
about. The shop turned out to be just a front for the man's dope business. It 
consisted of a few dusty shirts hanging up in the front window of an empty 
room. In the small back room the man had a big hooka set up. The belly of 
the water pipe was a large, round, clay jug with a long straight piece of 
bamboo protruding from the side and reaching up to chest level. A saucer 
size clay bowl was fitted on top of the jug to complete the whole thing. This 
shop was conveniently located on the street leading out of town where most 
of the hippie hostels, including our Paradise hotel were strung out. 
Whenever any westerners walked by on their way in or out of town he 
would invite them in for a blow on the pipe hoping to sell them some hash 
later. 

Larry and I went inside several times to smoke the man's charees to see if 
it was what we wanted. It was very potent and we decided to score from 
him. He would charge only fifteen dollars for a kilo. Larry and I had not 
seriously considered by what fool proof way we would smuggle the dope 
across the border. In our talks with the dealer he assured us that he had 
helped many tourists like ourselves sneak hash out of the country. He told 
me he could have half a kilo sewn neatly into an afghan vest to be 
confidently worn through customs undetected. This method, he boasted, 



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had worked many times. The other five hundred grams I decided to sew 
into the flat bottom of my rucksack. Larry was going to take his two 
hundred grams strapped over his crotch and anus. We told him we were 
going to Kabul and would be back in a week. 

Larry and I rode the big orange tourist bus to Kabul, the capital, where we 
remained one week. We stayed in one of the plentiful cheap hotels which 
cater to the shoestring budget overland travelers and hundreds of hippie 
freaks were holed up here. Many were recuperating from long, tiring 
journeys to or from India, recovering from a bout of hepatitis, preparing to 
move on, or were just plain too stoned or burned out to do anything, period. 
The added bonus and favorite pastime in these hotel/restaurants was food 
tripping on the western style food and digging the long missed oldies rock 
music which was provided. Chillum smoking was the order of the day from 
early morning till the last person nodded out in the late hours. 

Larry and I spent a lot of time walking around window shopping in the 
many interesting tourist shops dealing in antiques, carpets, traditional 
Afghan clothing, jewelry and all manner of trinkets and even western 
goods. At a silversmith each of us had a wide, thick engraved silver band 
custom fit and mounted with our big prize Iranian turquoise. This was to be 
the first of several rings I began acquiring and wearing to evidence the 
countries I had visited and to embellish my hippie image. Larry selected 
material and a tailor to make five or six fancy embroidered kaftans and a 
traditional white Afghan outfit. He would carry all this and more back 
home to give as gifts to family and friends. 

Once back in Kandahar we again took up residence at the Paradise hotel 
and shortly thereafter paid a visit to our 'candy man'. The hash was ready 
and we made preparations to leave. 

The vest came out nice enough though a bit stiff and heavy, but while 
wearing it, it looked quite innocent. I sewed the other half kilo securely into 
the bottom of my rucksack and it also seemed unsuspecting enough. Larry 
made a jockstrap type of holder out of strong cloth into which he neatly 
sewed his two hundred grams and adjusted it on himself to fit nice and 



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snug. He figured this would be the last place or least likely spot to be 
checked. In these last moments of preparation I began to feel a little uneasy 
about the whole thing but I dismissed it. I told myself that it was too late, I 
must go ahead and do it. 

At this point, I think our critical faculties had been dulled by the heavy 
smoking and other occasional drugs and we failed to exercise reasonable 
caution and discrimination in going about this risky business. We had not 
even really made an effort to inquire from the other freaks about the 
feasible conditions at the Spin Buldak border, whether hippies were 
checked closely or not, etcetera. We just matter of fact took it for granted 
that the whole operation would be 'easy as pie'. We had no second thought 
as to the trustworthiness of our supplier. 

When we left in the morning for Spin Buldak it was already warm and by 
the time we arrived at the border around noon it was very hot. Larry and I 
had sat in the rear seat of the bus and caught the sun fully on our backs 
which made us perspire. This caused the hash in the vest I was wearing to 
heat up. The vest began to give off a subtle odor, at least to Larry who first 
noticed it and worriedly brought it to my attention. A little discreet sniffing 
confirmed this. But by now the bus was already pulling up at the first 
checkpoint which was the Afghan customs. The bus stopped and Larry and 
I, being the only foreigners, were ordered to get out and report into the 
customs building with our luggage. Just as we got off the bus a lone 
western backpacker came out of the customs building presumably having 
arrived before us on another bus and passed his inspection. He grinned at us 
as he walked past and climbed aboard the bus which then headed on 
towards the Pakistan side. Larry and I sheepishly glanced at each other and 
shrugged, still conscious of the faint fragrance of hash hanging around me. 
It was now too late to do anything about, it, except hope and pray that it 
would go undetected. 

The two of us were ushered into the inspection room where four customs 
officers were casually waiting. The first thing one of them asked rather 
frankly and routinely was, "Do you have any hashish?" Such a quick, direct 
and accurate question caught us off guard and we didn't know which of us 



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should respond. I was more or less speechless and sensing this, Larry 
promptly replied in the calmest, most convincing manner possible, "No Sir, 
we do not use drugs, we just want to go to Pakistan." Evidently the chief 
inspector was not convinced of this lie and not wanting to beat around the 
bush, he proceeded to start searching Larry beginning with his small pack. 
No doubt to an observant eye we both appeared somewhat nervous and 
guilt ridden and the smell emanating from my vest was getting stronger. I 
had to helplessly stand aside and watch the proceedings with a growing 
apprehension of the inevitable outcome. 

Failing to find anything in Larry's pack the officer began searching his 
body. All the while Larry was trying to divert the inspector's attention by 
talking casually about the weather, etcetera. The inspector, however, was 
not side-tracked by this small talk and continued to search striking 
alarmingly closer to home. It seemed as if he was deliberately leaving 
Larry's crotch for last, and Larry was beginning to jubilantly imagine that 
he would make it. After a slight hesitation the officer turned around and put 
his hand firmly onto Larry's private parts. His eyes lit up on the surety of 
his find proclaiming, "Hashish!", and our hearts sank. 

I knew I was next and the butterflies in my stomach were overpowering. 
The inspector then turned to me while sniffing the air and within a matter of 
minutes, found the hash in the vest followed by the stash at the bottom of 
my pack. The escapade was over; we were caught red-handed, busted 
bigger than life. We immediately resorted to the 'ace-in-hole' — bribing, 
known in Asia as baksheesh. We tried offering the chief inspector fifty 
dollars and increased it to one hundred but to no avail, he was not 
interested. He said he was sorry this had to happen, he was just doing his 
duty, but he told us not to worry, that he would try and help us and 
everything would turn out all right. But for the time being we would have to 
spend the rest of the day and night in a small detention room and the 
following morning be sent back on the bus to the police station in 
Kandahar. This did not make much sense to me. If he really wanted to help 
us he should have accepted the baksheesh and let us go. I wanted to believe 
him that we might be free in a day or two, but deep down inside I new it 
was not going to be so simple. 



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Chapter 5: Busted in Afghanistan 

In the morning we were put on the first bus back to Kandahar and taken 
directly into the police station. Shortly we were interviewed by a police 
captain who was assigned to handle our case. He spoke good English and 
politely regretted to inform us that we would have to stand trial for the 
attempted smuggling. The two of us would be remanded in the local jail 
until such time. We never again saw the customs inspector who busted us, 
but who had promised to help. 

The "little jail" as it was called in the local language was located across 
the main road from the police headquarters and down a few foul smelling 
back alleyways. As we approached, escorted by two constables, we saw 
only a high mud wall with a double strand of drooping, rusty barbwire 
running along the top. The entrance was a decaying wooden double door 
kept locked with a chain and padlock and manned by a sleepy looking 
guard wearing another old Russian uniform. At his side was a vintage rifle 
with a bayonet fixed on the barrel. Across the narrow alley from the 
entrance was a man seated at a table who checked prisoners in and out. All 
in all, the laid back scene did not look too horribly terrifying. 

The moment Larry and I walked inside, the first thing we heard and saw 
was a group of men standing under the shade of the only tree, hacking and 
coughing. It was the old familiar sound of hooka smoking and a 
voluminous cloud of smoke hung above their heads on this hot, windless 
afternoon. When they caught sight of us they began beckoning us to come 
over for a blow on the big hooka. Not seeing any reason why not, me and 
Larry exchanged glances as if to say, "This is prison? Well, let's make the 
best of it"; and we went over and commenced getting blasted. The prisoners 
got a big tickle seeing us two foreigners getting zonked with them. 

The jail was a square, roofless, dirt floor compound formed by the high 
mud wall with rooms located along the perimeter. Each room slept about 
ten men. A foul smelling open latrine area was situated in one corner while 
a nice clean bathing room with a deep fresh water well graced the center of 
the courtyard. It was primarily a fend-for-yourself living arrangement as 
nothing was provided. Prisoners had to bring their own bedding, usually a 



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straw mat and a blanket, and their own cooking utensils. They had to 
arrange food to be brought from the outside by relatives or friends or 
bought for them by guards or policemen working here. If a prisoner had no 
money or outside help he was generally looked after or, more precisely, 
made a servant by a group of other men. Different groups of men always 
hung out together for eating, sleeping, socializing, etcetera. 

As it turned out we had to wait two weeks until our trial came up. Our 
passports had been taken from us as well as all our money in travelers' 
checks. We were permitted to keep enough Afghan currency to purchase 
our food or other personal articles. We usually gave some money, plus 
commission, to a willing guard who went to the market and bought us 
bread, peanuts and fresh juicy grapes or other fruits and vegetables which 
constituted our primary snacking diet. 

Fortunately, one of the long timers spoke enough English for our 
communication purposes. He had been a captain in the Afghan Army 
before murdering his wife for which he received a life sentence. He was 
sort of the King Rat of the jail and had his own private room which was 
tastefully furnished with thick Persian carpets over the dirt floor. In one 
corner resting on a big pillow was a sitar. He had acquired it from a former 
European prisoner who had been busted while returning from India. Ali 
Baba, as Larry and I nicknamed him, compassionately took us under his 
wing for the first few days, sharing his food with us and familiarizing us 
with the social customs, etiquette, and routine of prison life here. Quite a 
few foreigners had been confined here for smuggling dope and other 
offenses. The last ones were two French guys who had just been released 
one week prior. He said the average time foreigners spent in the jail was 
two weeks to one month depending on their circumstances. This was 
encouraging because we had not heard anything about Afghan jails. We had 
only heard about the horror tales of Turkish and Iranian prisons where 
foreigners sometimes spent years for similar charges as ours, in a much 
more hash and dismal environment. 

Being westerners, we were somewhat of a novelty and the other Afghanis 
treated us something like guests or VIP's; (very important prisoners). Each 



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of the little cliques took turns inviting us for an evening meal usually 
consisting of mutton, vegetables, bread and fruit. Larry and I would often 
donate some vegetables of our own to be thrown into the cooking pot. It 
was a friendly, convenient arrangement until two groups started quarrelling 
over whose turn it was to host us! After the first week or so when we had 
eaten with most of the groups at least once, the novelty wore off and we 
were left to fend more by ourselves. 

Larry was undergoing a lot of self-created mental suffering worrying over 
the outcome and wanting to go home. He cursed himself and blamed me 
somewhat for getting us into this mess. He was able to console himself a 
little by playing Ali Baba's sitar. Larry knew how to play the guitar, so after 
playing with it awhile he was able to produce some decent sounds. I was 
taking our predicament with a mellower, 'take it or leave it' attitude. I knew 
I had gotten myself into this mess and was prepared to accept the 
consequences (my kamma); that is once I learned that life here was not all 
that bad and that we could probably be out within a few weeks. 

Each morning Larry and I were escorted to the nearby police station to 
meet with the Police Captain who was handling our case, to answer 
questions and fill out forms. We also had our fingerprints and mug photos 
taken. The Police Captain informed us that these along with the record of 
our upcoming trial would be sent off to Washington presumably to the FBI 
and for use by U.S. Customs agents. The equipment used for the 
fingerprinting and photographs along with a few pair of steel handcuffs we 
saw bore the familiar mark, "Made in the U.S.A." He also told us that it is 
was OK to smoke charees in Afghanistan but smuggling it out was illegal, 
hence our trouble. Many of the men in the jail were doing time for 
cultivating marijuana and opium, which had been officially declared illegal 
to justify the huge sums of foreign (U.S.) aid given to Afghanistan and 
Turkey to help eradicate the sources of America's drug problem. The 
relatives of some of the inmate 'hash farmers' brought them bags of fresh 
hash resin from their farms which they then pressed into smokable chunks. 
They showed us two novices how and we passed away the time rubbing up 
small 'hash paddies' and then, of course smoking it. 



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The big hooka was left most of the time underneath the big shady tree as 
a kind of symbolic semi-permanent fixture. When a group of men wanted to 
use it, it was there. One of the servants kept it in good working order, 
changing the water in the jug daily and cleaning the stem and bowl. Though 
Larry and I used it on a few occasions participating with the others, we 
contented ourselves most of the time by using our Moroccan pipes, a 
chillum, or making joints and smoking by ourselves. Needless to say the 
two of us remained pretty glazed over during those two weeks in captivity. 
I also became sick with intestinal disorders which I attributed to the greasy 
mutton stew we ate. My guts were tied in knots much of the time and I had 
to run to the stinking latrine quite often. Staying so bombed helped me to 
get through it. 

The local jailhouse entertainment consisted, in part, of a half crazy or 
retarded prisoner whom the others had tied to a tree by a six foot rope. This 
confinement made the man jump around and shout senseless things, 
appearing madder. This amused the men who sat around laughing and 
taunting the poor fellow to more antics. It was a real sorry sight but nothing 
on our part could be done to stop this cruel, morbid torment. It helped me 
stop and think about the differences in culture and ethics that are found in 
each country and how it is influenced or created by religious beliefs and 
social conditioning. I also reflected on the differences between human 
beings themselves and wondered about the cause for it. 

Several times each day the devout Muslim inmates assembled on a 
special raised platform in the direction of Mecca to perform Namuz, their 
prayers. It was inspiring for me to see this as I had seldom given much 
serious thought to religion and religious rituals. It helped me to reflect a bit 
about the meaning of life and what happens after death. When lighting the 
chillum we sometimes intoned the words, "Bom Shiva, Bom Shankar", a 
chant used by certain Indian sadhus in the Himalayas for blessing the high 
attained by smoking the ganja. I had picked these phrases up from hearing 
European freaks doing it in the park in Amsterdam and elsewhere. But 
Larry and I were merely parroting or blindly reciting these words out of 
ignorance and more for our own amusement rather than anything religious 
or spiritual. 



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On the morning of the trial, Larry and I were marched across town to the 
courthouse buildings situated in the middle of a huge park with many trees. 
The courtroom where we were to be tried was on the second floor of this 
three story building. In the courtroom the judge, an elegant looking old 
gentleman with a white beard and turban, was sitting on a raised platform in 
a big chair. The two of us were instructed to sit on the carpeted floor in 
front. Ours was clearly an open and shut case. We were admittedly guilty in 
the first degree. I was fined five hundred U.S. dollars for possessing a kilo 
and Larry was fined two hundred dollars for his hundred grams. Fortunately 
we had the money to pay the fines. If not it would have meant an indefinite 
amount of time in jail, meaning until the fine was paid. 

Larry now had only enough money to make it back to Madrid for his 
return flight. I now had to make a quick decision concerning my own 
immediate future plans. I had hardly adequate funds to travel to India and 
live as planned so I had a few options. I could remain in Kabul and write to 
my parents requesting them to send me another five hundred dollars there, 
or I could travel to New Delhi on what I had and have the money sent there. 
I was, however, not too keen on having the money sent to either of these 
two places because of the good possibility of it getting lost. I had heard 
stories of travelers waiting weeks and even months to receive their money 
which had been misdirected or hung-up somewhere in between, or just 
plain lost and never received. 

I finally decided that I did not want to wait with worry and doubt in such 
places as Kabul, Delhi or even Teheran. After discussing this with Larry, I 
made up my mind to return with him to Athens where I would have the 
money safely directed as I had already done once before. From Athens I 
would immediately return via the quickest train and bus route, not dallying 
in Afghanistan and proceed forthwith to India. So, I thoughtfully wrote to 
my parents truthfully relating the whole episode of getting busted and asked 
mom to again wire five hundred dollars from my account to the Bank of 
America in Athens. 



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In these few days Larry and I thought of ways to get some extra money 
for our trip back to Athens. One of the popular scams in the tourist black 
market was selling one's unsigned travelers' checks to a dealer for half 
their value; then declaring the checks stolen and reporting it to the 
refunding agency to receive a full reimbursement. Larry sold his one 

remaining fifty dollar check unsigned, for twenty-five dollars, to one of the 
numerous money changers found in the large Kabul cloth market. I 
however, was contemplating another way that I thought to be more 
profitable. When I had previously cashed a check at a certain bank in Kabul 
the clerk had not even checked my passport or bothered to watch me sign. 
So an idea formulated in my greedy mind which I figured would work. 
With Larry's cooperation I had him practice my signature and then he 
actually signed my name on my one hundred dollar check prior to entering 
the bank. The clerk as before, neither asked for my passport nor was nearby 
to watch me sign. I just faked as though I was signing and it was cashed 
without any questions. Both me and Larry would report our respective TC's 
stolen when we passed through Teheran where we hope to quickly receive 
the replacement money. The way I was figuring it the American Express 
Company would believe the check had been stolen and forged with no 
reason to suspect otherwise. With this 'black' money we both would have a 
comfortable margin of cash to continue our travel back to Greece. 

In Teheran we immediately went to the American Express Office and 
filed our request for the refunds which we received without difficulty 
within two hours. Now that I had a little extra money I was not in such a 
hurry to get back to Athens. I knew it would take two or three weeks for 
mom and dad to receive the letter I sent them from Kabul, overcome the 
shock of the bust and then send the money. I even had a passing train of 
thought that perhaps they would not want to send me the money. Maybe 
they would think I had destroyed my mind on too much dope and would 
desire me to come home. Not sending the money would force me to give up 
the rest of my trip to India. I would then have no recourse but to return to 
Riverside, regain my senses and do something constructive like finish my 
last two years of college. These thoughts went through my mind while 
daydreaming on the long train ride from Teheran to Istanbul. 



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Chapter 5: Busted in Afghanistan 

In Istanbul Larry and I parted company. I decided to travel through the 
Greek Islands for about two weeks waiting for my money to arrive at the 
bank in Athens. But Larry had to reach Athens in time to catch the boat to 
Barcelona which was rumored to be within a week. For Larry and I, our 
long and multi-adventurous companionship had come to a natural parting of 
the ways. Each of us was continuing in our own way to fulfill our present 
needs both materially and mentally. It was another experience of how all 
things, including personal relationships, must eventually change according 
to evolving circumstances. In a way, I would welcome this change from our 
close, sometimes, strained, mutually dependent traveling association. At 
times we had our differences with egos confronting each other. But for the 
most part, those misunderstandings were resolved and forgotten by 
smoking a bowl and laughing it off. We did our last minute reminiscing, 
gave each other slightly tearful bear-hugs, blessed each other's new 
adventures and parted company without looking back. 

From talking with another traveler I decided to stop off at the small island 
of Skyros for a week's sojourn on the beach before continuing back to 
Athens. On the overnight voyage from Thessalonika to Skyros there were 
many young people returning from different destinations in Asia, some 
coming from such far away exotic places as Sri Lanka and Bali. Each 
proudly wore their collection of clothes and jewelry including myself, 
wearing my pink Afghani pants, matching shirt and vest and sporting the 
large turquoise ring on my finger. For the occasion I also wrapped up the 
white turban on top of my head with my blonde hair sticking out 
underneath and the long tail of the turban blowing in the evening breeze, 
which satisfied the ego. During the moonlit cruise I struck up a friendly 
conversation with a German guy who was likewise breaking journey on 
Skyros. We found a relatively deserted stretch of beach at the base of the 
tall cliffs about a quarter mile outside the main town, also named, Skyros. 
There was a young couple going nude here so I assumed that nudity, at least 
at this particular stretch of beach was permitted or tolerated by the local 
Greeks. I was eager and quick to shed my clothes to expose the whole body 
to the warm rays and skinny dip in the refreshing cool turquoise green sea. 
This turned out to be the perfect place to hang out and relax for a week. 



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Each afternoon the two of us would go into town to eat a substantial meal 
and buy bread and fruit to bring back to the beach for breakfast the 
following day. While sitting in a typical Greek outdoor cafe we met two 
American College girls from New York with whom we shared a pitcher of 
wine. They both had come to Greece together for a one month summer 
vacation and were staying in a large beach house with two middle-aged 
Greek women and their two children who also were on a holiday from their 
husbands and housework. Out of compassion and sympathy the Greek 
women had taken these two unaccompanied American girls under their 
motherly wing. 

I became quite friendly with one of the Americans, named Linda, 
fancying her good looks, well proportioned body and long black hair along 
with her New York accent. Desiring to know her better I invited both of 
them down to the beach one night for a little beach party. Manfred, the 
German guy bought a big hunk of goat meat from the butcher and 
barbequed it over a pit fire we dug in the sand. I bought a couple bottles of 
wine to help loosen things up a bit and to aid in swallowing the meat. I also 
pulled out my small stash of hash I had bought in Istanbul and we smoked a 
few pipefulls for this special occasion. I was quite horny after eight months 
of sexual inactivity since my last intimacy with Gail on Gomera. It was 
apparent that Linda was also feeling desire in that department and we were 
mutually attracted to each other. The party progressed and when the time 
was ripe, Linda and I walked down the beach and found a deserted spot 
where we spent an hour or so satisfying our pent-up lustful urges on the yet 
warm sand followed by a refreshing skinny dip under the romantic light of 
the nearly full moon. I don't think that Manfred and Penny, Linda's friend, 
hit it off so well. When we returned to join them Penny consulted with 
Linda and soon thereafter they returned to town. 

Before leaving Skyros Linda and I took advantage of this non-attached, 
present moment situation and conveniently arranged a second lustful 
meeting of body and mind. This time it was skillfully planned to take place 
on the large bouncy bed in their beach house when Penny and the others 
were at another beach swimming. 



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Chapter 5: Busted in Afghanistan 

It turned out that the Greek women were returning to their homes in the 
suburbs of Athens on the same ferry I was taking. One of the Greek women 
with whom I had also talked kindly invited me to stay at her house for a 
couple of days if I liked, and I gladly accepted her offer. Linda and Penny 
were going to stay at the house of the other Greek lady. The ferry docked at 
the port of Kimi a few hours drive from Athens. The husband of one of the 
Greek women met us at the port with their big station wagon so there was 
room for us extras. Manfred, however, had stayed back on Skyros. I wound 
up staying at their luxurious home for three days while waiting for my 
money to arrive and during this time another fantasy formulated in my 
mind. The husband was an executive in a big Greek shipping company and 
I imagined myself working my way to India on one of his cargo ships going 
through the Suez Canal to Mombassa (East Africa) and then to Bombay. I 
thought I would even postpone going to India to travel around the world for 
a year or so wherever the ship would take me. It sounded romantic. I asked 
the man if he could help me get a job on one of his company's ships. He 
flatly informed me that without official seaman's papers it was next to 
impossible to get a job on a merchant ship. From talking to other travelers I 
knew there were loopholes in this regulation and one could buy phony 
seaman's papers. I tried several ways of discussing this with him but he did 
not seem to be interested to help me in this matter. I had lost considerable 
weight due to ongoing stomach problems and was looking like such a 
skinny hippie freak that I probably did not appear to him to be macho or 
strong enough to handle a seaman's job. He himself was a big heavy set 
man and a consummate drinker and typical business magnate with all the 
attendant problems. Because of our opposite appearances, conditionings, 
habits and non meeting of the minds I failed to win his genuine friendship 
or confidence enough to warrant his serious effort to give me a job. As a 
result, I gave up that short lived fantasy and refocused my attention on 
getting to India as fast as possible. 

All of these recent experiences let me see how the clever mind can 
efficiently and almost unconsciously remember and categorize people, 
places and things according to certain observable traits or behaviors; how 
the ego is very adept in recognizing an advantageous situation and tries to 
manipulate the facts or circumstances for its own benefit. It also illustrated 



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Chapter 5: Busted in Afghanistan 

the impermanent fickle nature of the mind and its desires — how easily one 
idea (going to India) can be quickly dropped to chase after another 
(working on a ship). 

When I checked my mail at the American Express in Athens there was a 
letter from mom and dad, though mom always did the writing for both of 
them. I knew what to expect and opened and read it with slight 
apprehension. Mom explained their horror and shock of the attempted dope 
smuggling and subsequent confinement in the Afghan jail. They were 
surprised that I even got out at all or at least that easily. They had 
periodically read stories in the newspapers about Americans in Turkish and 
Iranian prisons on dope charges, about the long severe punishments meted 
out. They would have imagined me in the same predicament had I informed 
them before my trial. That is the reason I had waited until it was over before 
writing to them. 

In addition to this, the letter further related that they had received a 
shocking notice from the American Express Company headquarters stating 
that I had tried to swindle them of one hundred dollars. The imagined 
foolproof scheme of cashing the reportedly stolen travelers' check royally 
backfired. For some reason the AMEX central office did not buy that story 
and accused me of fraud, quite rightly of course. They informed my parents 
that I would immediately have to repay the one hundred dollars or to be 
summoned to court. Mom and dad were again highly horrified and did not 
really understand all the circumstances surrounding what had actually 
occurred. But they did not wish to aggravate the touchy situation and 
quickly pacified the AMEX by sending their rightful money. With these 
two seemingly terrible criminal blunders coming so close together, my 
parents were deeply disturbed. They felt I must have had entirely lost all 
sense of right and wrong, shame and reason and had stooped to the lowest 
of low. They were immensely disappointed, confused and ashamed of me 
and they certainly did not tell anyone else, as they had about my other 
lawful adventures. However, mom did wire my money which arrived a few 
days later. 



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Now that everything was out in the air concerning those two events, the 
guilt and worry that I was carrying around in my mind and even to a certain 
extent in my body, were mostly released and I felt much better. It was now 
a matter of resolving not to try such foolhardy illegal stunts in the future 
which would jeopardize my freedom and well-being and, at the same time, 
cause my parents mental turmoil. As they had with my court-martial in the 
army, I figured their despair and grief would eventually subside and the 
events all but forgotten. 

While in Athens those few days I bumped into a German guy named, 
Stephen, who had just returned from Gomera. He had some current 
information on the fate of Gail. She had since gotten herself pregnant by a 
local Valley Gran Rey resident whom I also had known well. Now Gail was 
married to him. This news shocked me somewhat and I thought, "That was 
real quick work," seeing how it was only seven months since I left. I felt 
sorry for her and thought she may have done that for spite, to assert her 
self-independence. I wonder if she would now ever return to California for 
her four year old daughter who was probably asking her grandma, "Where 
is mommy?" Again latent guilt feeling arose concerning my role in that 
unfortunate ending, which started so nicely back at RCC with our initial, 
what I had thought to be innocent, love-making affair. 

One afternoon, for ego's sake, I again dressed up in all my hippy regalia, 
including turban, and walked around Syntagma Square one last time before 
packing it up in a box to send home the next morning. Of all my prized 
acquisitions I was keeping with me only my old useful jalaba and the 
turquoise ring. Of my original items brought from home I kept one pair of 
levis, Mexican huaraches, green wool army short and rain poncho. These I 
figured would come in handy in India, in the cool Himalayas. The other 
showy stuff I sent home for remembrance and use in the imagined future. 
The novelty of wearing it wore off and the burden of carrying unused things 
was not worth it. I desired to travel as light as possible as I had seen others 
doing who were returning from the East. 

I decided to take the fastest most direct way back across Turkey and Iran. 
I would fly from Athens to Istanbul on a cheap student fare ticket and then 



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take the Istanbul-Teheran express train to Teheran and bus it the rest of the 
way to Kabul. The morning after arriving in Istanbul I happened to see an 
English language newspaper to learn frightening news. The evening before 
when I had left from Athens airport an Arab terrorist group threw two hand 
grenades into the Turkish airline check-in lounge killing two persons and 
wounding four others. This location was exactly where I had been standing 
only about two hours before the bombing. The passengers hit by the 
explosion were waiting for a flight to Tel-a-Viv. This was during the 
volatile period in 72-73 when an unusual spate of terrorist bombings and 
hijackings occurred, including the killing of the Israeli Olympic team 
members during the 1972 Munich Olympic Games. Reading this news, 
which came so close to home, made me stop and reflect more about fate 
and I wondered why I was spared by such a short margin. 

The next morning I took the ferry across the Bosphorous to the train 
terminal on the Asian Continent. The long train was fully packed and I 
shared a compartment with five others: two German guys, an Austrian with 
his French girlfriend and an English fellow. One of the Germans, named 
Klaus, had been a big hash dealer in Berlin, dealing exclusively with 
Afghani hashish. But this was the first time that he was actually making the 
long journey to Afghanistan himself. This was sort of like a pilgrimage for 
him and he was visibly excited. He had brought some charees with him to 
smoke on the long train trip and he was happy to share it with everybody. 
As the train pulled out of the station we smoked the first of many chillums, 
celebrating the final leg of Klaus 's pilgrimage. I was a little paranoid by his 
enthusiasm and unconcern about such blatant dope smoking on the train. I 
was not personally holding any dope but if the compartment was raided by 
the conductor, police, or soldiers all six of us would be likely to get into 
trouble. All I wanted was to get across the Mid-East and into India as 
quickly and un-hassled as possible. I finally got over the uneasiness and 
relaxed into the flow of the present situation, getting real stoned and came 
to enjoy the diverse and lively company. Nothing came of it. In Teheran we 
switched to riding the big comfortable overnight bus to Mashad and after 
procuring our Afghan visas continued on to the Afghan border. 



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Now a very strange and tragic event occurred. As the bus approached the 
border Klaus got more and more excited about finally making it to the 'land 
of charees'. But after processing through the Afghan side Klaus became 
suddenly very silent and withdrawn. It was already after 5 P.M. and as on 
my previous trip through here we were again obliged to spend the night in a 
hotel before proceeding to Heart in the morning. Klaus immediately went 
into a hotel room and more or less passed out on a rope-strung bed. He was 
very pale and weak and did not even feel like smoking the first ceremonial 
homecoming chillum. When he refused this we knew that something was 
definitely wrong with him. His lifelong friend, Hanz, was the most worried 
and upset over this unusual turn of events and remained with his dear sick 
buddy throughout the long night. In the morning Klaus was feeling a little 
better but still did not feel up to smoking his first chillum on Afghan soil, so 
we knew he was far from well. After the early morning bus ride into Heart 
the five of us checked into the two-storey hotel at the main intersection and 
sat down at a table in the restaurant for breakfast. Klaus was looking white 
as a ghost and staring blankly into space. All of a sudden he quietly 
slumped over and fell off the chair onto the floor. He looked dead as a 
doornail. This really freaked us all out. Hanz was yelling around ordering 
an Afghan man working in the hotel to go fetch a doctor quick. After 
twenty minutes a doctor of dubious sorts came only to routinely pronounce 
Klaus officially dead. 

At this point more paranoia arose in me about being around if and when 
the police came, fearing that we may all be questioned and possibly 
detained. I had just gotten out of one mess here with it written in my 
passport and I did not want to have anything to do with the police. 
Therefore, I decided to take a slow walk around town and come back a little 
while later. When I returned two hours later I found only Monique, the 
French girl, who had been anxiously waiting for me. In her broken English 
and half hysterical tone she related the following account of what had 
happened. The police came to write out a brief report as a matter of 
formality, asking Hanz a few routine questions regarding his deceased pal. 
(My exaggerated concern for myself was merely an empty mind bubble.) 
Hanz wanted to have Klaus' s body flown back to Germany to his parents in 
Berlin if possible but it would have to be taken to Kabul. Ordinarily there 



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was a daily flight from Heart to Kabul on Ariana Airlines but, due to 
mechanical failure (not uncommon) and no substitute plane, the only 
recourse was to go by taxi. So Hanz bought a wooden coffin and placed the 
body in it. To accommodate the long coffin in the taxi, the rear seat of the 
small car was removed and the box shoved through the trunk. A policeman 
went along as an escort sitting in the front seat next to the driver. Hanz and 
Ronald, Monique's Austrian boyfriend, had no choice but to sit on top of 
the coffin. Like that they had sped off into the mid-morning sun on the ten 
or eleven hour journey to Kabul. Monique had not wished to ride with the 
box and Ronald felt obliged to accompany Hanz in his hour of need, as I 
was cowardly playing truant. 

Monique did not feel up to making the long bus trip to Kabul that day and 
asked me if I would stay back and go with her to Kabul the following 
morning, to which I acceded. On arriving in Kabul the next evening we 
checked into a hotel where we found Hanz and Ronald sitting at a table 
smoking a chillum with some others. After some conversation we learned 
the whole story and ultimate fate of the late Klaus. The long hot ride to 
Kabul took almost twelve hours as the driver and policeman made periodic 
stops for tea, meals and chit-chat with their friends along the way. Because 
of the heat the cadaver began to rapidly decompose and the smell emanated 
from the thin wooden box. To overcome the foul stench Hanz and Ronald 
smoked several chillums while seated atop the coffin. (I couldn't help but 
inwardly laugh at this, and felt that ole 5 Klaus would have probably 
approved.) Upon arriving in Kabul at about 10 P.M., they went directly to 
the airport to enquire about any flights to Europe. The authorities 
regrettably informed Hanz that the corpse was far too deteriorated and 
could not be allowed to be flown out of the country and there were no 
flights leaving for anywhere until the next day anyway. Hanz had gone to 
the German Embassy that morning and reported the sad incident and sent a 
telegram to Klaus' s parents telling them the heartbreaking news — they 
would never see their son again. 



•* Ole (adj): Old. [Good ole boy: A usually white Southerner who conforms to the social behavior of his peers.] (Noted by 
Dhammavamsa) 

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That afternoon Hanz had arranged for the reeking coffin to be taken in a 
horse drawn wagon to what had been nicknamed, 'Boot Hill 1 . This was a 
section of the Kabul cemetery where the remains of tourists having died 
here were put to rest. Quite a few other Westerners were buried here; some 
having died from drug overdoses, a few had been murdered, and others like 
Klaus succumbed to sickness or accidental death. Hanz informed us that 
Klaus had a history of a weak heart inherited from his father's side of the 
family. All the excitement and psyching himself up on our overland journey 
must have exerted too much strain on his fragile heart, perhaps dying of a 
heart attack. Now, having just returned from the cemetery they were in the 
process of smoking a marathon of chillums in Klaus' s honor. Monique and 
I joined in this hippie version of an official state of mourning. 

I was now back to where I had been three months ago and was anxious to 
enter upon the last leg of my long awaited journey. The next day I boarded 
the silver bus bound for Peshawar, traversing the infamous Khyber Pass 
into Pakistan and another long overnight bus haul brought me to Lahore, a 
hop skip and a jump to the Indian border. I had to remain in Lahore until 
the next day in order to obtain a three month tourist visa for India. In the 
large two-story hotel, I shared a dormitory room with two English guys. 
One of them had been traveling around a few years on the Indian 
Subcontinent and was skilled at the ins and outs of getting about on the 
cheap. He traveled very lightly except for the guitar he carried, having only 
the thin white cotton pants, and vest that he wore plus a thin blanket folded 
over his shoulder. He also had a small cloth bag in which he kept his 
valuables, chillum and charees. His hair was cut real short to minimize the 
heat and dirt problem and he had an old pair of repaired thongs on his feet. I 
was able to extract a lot of useful information from this seasoned veteran 
during our one night together. He knew all of the popular spots where most 
of western hippie freaks went to absorb beautiful scenery, good dope and 
inexpensive, carefree living — his favorites being Manali and the beaches 
of Goa. 

Upon receiving my Indian visa the following afternoon I rode the last 
short distance by bus to the Wagah border. The immigration official who 
looked through my passport regrettably informed me that I had failed to 



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Chapter 5: Busted in Afghanistan 

obtain a certain road permit which was needed by tourists to traverse the 
short distance between the Pakistan check post and the Indian checkpoint. 
When India was partitioned and Pakistan formed in 1947, there was a lot of 
conflict, and still, is over the official border. So somehow this quarter mile 
stretch of land has been regarded as a kind of no-mans land and there came 
to be the need for this road permit. It was issued free, but only in Lahore. I 
had vaguely heard about needing this permit but I had forgotten. Because I 
did not have it, the immigration official told me I would have to return to 
Lahore and pick it up at a certain office. There was an alternative, however, 
he could be a nice guy and help me if I could also help him with a little 
'baksheesh'. He had a standard bribe payment often rupees (about one US 
dollar) for western tourists. The permit was never checked after leaving 
here so it was really no big deal. He only made it seem important but he did 
have the authority to prevent me from advancing towards the Indian side 
only a stone's throw away. To avoid the delay and nuisance of making a 
round trip to Lahore, I decided to pay the baksheesh and get into India. 

Walking along the tree-lined road to the Indian checkpoint was very 
pleasant. While seeing the coolies in their khaki shorts and red shirts I 
could sense a distinct change occurring. The air about the place, the 
officials and people hanging around seemed more laid-back, relaxed with 
more smiles on their faces. The immigration official who checked my 
passport and visa smiled and wished me a pleasant journey in India. 
Somehow I knew that it would be just fine. It was now a full year and two 
months since I had left the USA. 



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Chapter 6: India 

CHAPTER 6 

INDIA 



From the travel tips accumulated I headed directly to Amritsar and 
specifically the Golden Temple for my first night. The Golden Temple is 
the holiest of the holies for Indian Sikhs, the center more or less of the Sikh 
religion. It could be compared to Mecca for the Muslims, the Vatican for 
Catholics, Jerusalem for the Jews and the Bodhi Tree in Bodhgaya for 
Buddhists. The Golden Temple offers a free place to crash, bathe and eat 
for all people regardless of race or religion, etcetera. This open, 
indiscriminative hospitality is a manifestation of one of the principle tenets 
of their religion, an offshoot of Hinduism, that all living life is part and 
parcel of the One God. Because of this generous offering the Golden 
Temple has become a major stopover on the overland freak trail. The only 
stipulation is that you must be respectful of their religious customs; this 
takes a while to be learned and appreciated. The head must be covered 
when inside the sacred area and shoes removed. The main shrine is a 
beautiful, golden dome structure sitting majestically in the middle of a giant 
square tank of water. At the right time of day the reflection of the dome in 
the water is superb. 

Inside the sacred shrine, which is reached by a connecting walkway, 
devotional chanting was being carried out by priests and devotees; around 
the tank scores of people, young and old, sat and recited holy passages or 
quietly meditated. Religious devotion was in the air and it was a good 
experience for me to come into contact with it and try to feel it. It was as 
though this summed up the whole meaning or purpose of ancient India, 
considered by many to be the birthplace of religion, to go within and 
discover God — the essence of life. My brief visit here left an indelible 
impression in my mind which was becoming increasingly disenchanted 
with the normal humdrum rat-race of so-called modern civilized society 
and my own confused mind. 



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The rest of Amritsar, which means "Holy or Immortal nectar", is basically 
just another big, crowded, noisy, dusty Indian city. So, with an imagined 
picture of Manali's cool mountains, I went to the train station the following 
morning for my fist experience of India's trains. I had heard that it was easy 
to ride free in the second class, unreserved railcars; the reason being that 
they are generally so crowded the ticket collector is unable to walk through 
the tightly packed narrow isles and therefore unusually doesn't even try. I 
was not going to deliberately try and ride free but I arrived at the station 
just as the eastbound train was pulling out. Being new to Indian railway 
stations I did not know how to quickly find the correct ticket counter, as 
there are separate counters for different destinations. So I ran to the 
platform and jumped onto a crowded second class car as it was beginning to 
move away. Because of the crowd I had to stand near the door, body-to- 
body with pushing and shoving Indians. I remembered what I had heard 
about riding free; experiencing first hand this packed condition I could see 
why; still I felt a little guilty and nervous about getting caught and I 
watched for the conductor, especially when the train pulled into a new 
station. 

Having studied my map, I planned to take what appeared to me to be the 
fastest, most direct route up to Manali; this would take me by train to 
Luddhiana and then by bus through Simla into the state of Himachal 
Pradesh. About halfway to Ludhiana, as the train was pulling out of a big 
station, a ticket collector in his white trousers and dark jacket jumped into 
the very car in which I was riding, in fact right in front of me. He 
immediately asked me for my ticket while ignoring the others; my heart 
sunk down into my stomach and I was at a loss for words. I decided to 
explain exactly what took place at the Amritsar station, with a little extra 
embellishment, saying, "I wanted to buy a ticket but..." I tried to plead my 
newness and ignorance to the Indian railway system hoping to sound like a 
poor lost tourist. I figured this would justify my ticketless travel, making it 
sound unavoidable or at least unpremeditated. In spite of all this 
melodrama, he would not believe the story or have any pity on me; he 
adamantly told me I would have to get down at the next large station and 
appear in front of the station master for a hearing on the matter. Continuing 
in the next breath he added that there could be a less time consuming and 



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less expensive way out — if I paid him the train fare plus an on the spot 
baksheesh of fifteen rupees. I knew that I was guilty and did not want to 
lose time by having to break the train journey to defend my case in front of 
the station master. I recalled the convenience and relief felt when I had just 
simply paid the meager bribe at the border, so here too I opted for the 
quick, easy way out and received my bone fide ticket up to Ludhiana. 

I finally managed to squeeze myself with my rucksack down the aisle and 
was offered a seat on the packed bench by some young turbaned Sikhs who 
wanted to practice their English. They asked the routine set of questions 
that I had first encountered in Turkey, plus a new one, "What is your 
mission?" Many Indian people think that foreign travelers must have some 
specific, goal oriented purpose for which we have come to their country. It 
is difficult for them to conceive that we just want to be free and travel 
around to experience whatever India has to offer, as it comes up, without 
having a one-pointed purpose. I replied to the inquisitive but polite young 
men, "My mission is precisely not to have a mission." Though this retort 
was not entirely true, considering my current intention of going to Manali, I 
had no real long range, overall goal, at least on the conscious level. 

Manali was just as I had pictured it from the descriptions I had heard- 
picturesquely nestled at the foot of the high Himalayas. The bus stopped at 
the bus stand in the middle of the long, busy, main street, lined on both 
sides with teashops, eating hotels and small businesses. Many Tibetan 
refugees, since the 1959 Chinese invasion of Tibet, have made their 
resettlement here and their characteristic dress and lifestyle was quite 
evident. The first thing I did was to go to one of the cheap hotels to acquire 
a room for the night. In the first one I tried there was an American guy 
down with jaundice occupying the only dormitory room. His eyes and nails 
were noticeably yellow and he was too tired to even get out of bed; a couple 
of his friends were attending to his needs and keeping him company. Not 
wanting to remain long in his presence by having to sleep in the same room 
I went to another hotel where I was able to rent a bed in an unoccupied 
dormitory. My intention, however, was to rent a house or a room in a house 
outside of town for a month and to stay loaded. 



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After a day of searching I found a suitable room in a big log house a short 
distance up the hillside above town. The Tibetan family who owned it lived 
on the top floor while the bottom floor was left unused in order to rent out 
to tourists. They offered to rent it for a mere fifteen dollars a month. This 
sounded like a real good bargain so I moved in the following morning. 
Quite a few other western freaks were staying in similarly rented houses in 
the surrounding hillsides. 

Manali was a favorite resting place for Western hippies because the area 
sported wild marijuana growing all over the place. You could just go out, 
find some plants and rub the sticky pollen off to make your own hashish. It 
was a lot of work however just to rub off enough resin to make a couple of 
grams for day's smoking. But some Indians as well as Western freaks make 
a living doing so, selling it to people like me who were too lazy to do it 
themselves. So I bought a sizeable chunk. Being from California I was 
quite content to pick the mature pollen laden buds to smoke in a good ole 
joint or mix with hash to smoke in a chillum. 

There was a nice hot springs/bathing house located over the bridge and up 
the road past the Tibetan shanties, up a delightful creek-bed path and into 
the forest. Here for a small fee one could sit in the pools of hot mineral 
water to soak out any sweat or dirt or maybe soothe the itch of stinging 
nettles. Up higher on the mountainside lived an old, wise Tibetan Lama in 
his small monastery to whom westerners went to visit or receive some 
instruction in Tibetan meditation. I personally was not enthusiastic enough 
at that time to make the trek further up to check him out. I did, however, 
score two hits of acid from some freak and taking one, I spent a lovely half 
day wandering and exploring the high slopes and small valley of a nearby 
mountain. This was the first time I had tripped since leaving Gomera and it 
felt nice to experience some light, airy states of mind. 

After two weeks living like this I began to feel very tired and lethargic. I 
then noticed my urine becoming a reddish-brown color and felt sure that I 
had contracted 'hep'. For more than two months I had been exposed to 
persons who had been suffering from it or whose outward symptoms had 
not yet appeared, so I was not surprised that I would come down with this 



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very common liver ailment. Just to get official confirmation I went down to 
the local missionary dispensary where an English doctor gave me the 
standard urine test. My skin, nails and eyes soon turned the characteristic 
ghoulish yellow, my faeces the pale white color and my energy level was 
thoroughly zapped. I followed the normal procedure for cure I had heard 
from others and from the doctor -taking 'Liver 52' pills, laying off greasy, 
fried foods and alcohol, and plenty of bed-rest. There is not a whole lot 
more one can do for this kind of mild hepatitis. Being so weak most of the 
time I managed to muster up just enough energy to cut up a big batch of 
vegetables and cook it all up in a large pot of soup. I made enough in the 
morning to have the leftovers warmed up for lunch and supper. With 
foresight I had stocked up a sufficient supply of grass which had to tide me 
over for the duration, which turned out to be ten days. It was recommended, 
however, that hepatitis patients should not smoke but I could not resist the 
strong habit I had cultivated for so long. After breakfast I usually sat out on 
the porch and smoked a joint or chillum by myself. I would sit there and 
gaze over the nice view of the tree tops, valley and town below until I grew 
too tired to sit any longer. I would then go back inside and lay down to 
sleep for a few hours until lunchtime. This process I repeated after lunch 
until supper and again after supper until falling asleep for the night. 

After about a week I slowly began regaining my strength and the 
yellowish color of my eyes cleared up. In a few more days I had all my 
strength back and the other symptoms returned to normal. I knew I was 
over it and was now getting itchy feet to hit the road. Before coming down 
with 'hep' I had bumped into Ronald, the Austrian guy, on the street in 
Manali. He had recently arrived from Afghanistan and was living in his 
own rented house nearby. His girlfriend, Monique, had since went on her 
own way for whatever reasons he did not divulge. Ronald came by once a 
day or so while I was sick to help me cook or run to the market to buy fresh 
vegetables and we decided to travel together following the hippie trail to 
Nepal for the fall trekking season. 



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Chapter 6: India 




Burning Ghats at Varanasi 



The journey took us down to Delhi where we stayed a couple of days to 
obtain our visas for Nepal, then on to Agra where we stopped, like all good 
tourists to see the Taj Mahal. The next morning Ronald and I had to 
literally fight our way onto a super crowded train which we rode eastward 
to Banares. Banares, or Varanasi, is the most ancient of the still active big 
cities in India and is considered by devout Hindus as the holiest and 
preferred place to die. The city is built alongside the west bank of the 
sacred river Ganges and Hindus come from all over India to bathe in the 
water which is believed to be blessed with special purifying qualities. When 
a Hindu dies it is auspicious to have the corpse soaked in the river before 
cremating it right there at the river bank on the burning ghats. If a person 
dies in the night, the next morning the corpse is carried on a stretcher by 
friends or relatives down to the burning ghat in a procession where 
Brahmin priests conduct the last rites. The richer the deceased or his family 
the more elaborate is the whole procedure from start to finish. Everyday 



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Chapter 6: India 

perhaps a hundred or more bodies are cremated in this fashion from early 
morning to late night. 

We stayed in Benares a few days and I spent time at the burning ghats 
viewing the cremations. When I was a kid, I sometimes laid in my bed 
before sleeping at night, trying to imagine what it would be like to die; the 
idea of never being able to experience the human world as we know it was 
a little scary. Now as I watched the bodies burning up, going from life to 
ashes in a matter of hours, it initiated more reflection on the nature of 
existence. I pondered the reason for birth and death and the insignificance 
of the physical body in the wake of death with the immediate onset of 
decomposition. I recognized the fragility of the material body and how each 
person, animal and thing has its allotted life-span and one cannot be exactly 
sure when that end will come and then what happens after death? I 
speculated on what happens to the mind; did it go somewhere else or did it 
just kind of disappear and cease to exist altogether? At this time I could not 
come up with any convincing answers to these puzzling esoteric questions. 

I also spent time sitting close to the river's edge along the bathing ghats 
watching the multitudes bathing and washing their clothes joyously in the 
holy water, while listening to the incantations of worshippers, fortune 
tellers and religious songs being broadcast from loudspeakers at the top of 
the Temples. I tried to absorb myself into what I felt was a religious 
vibration or psyche of all those thousands of devotees with their minds 
turned to God. In one of the many cloth shops in this area, I acquired my 
first religious identify in the form of a lightweight shawl, decorated with 
different combinations of Hindu and Buddhist symbols and mantras. I had 
seen a number of westerners with these and desired to have one for myself, 
to look quasi spiritual. I meticulously searched through piles and boxes of 
them trying to make up my fickle mind as to what color and design 
combination I wanted. I finally selected a light yellow color dotted with the 
Sanskrit letter for OM and images of a seated Buddha. I began wearing it 
draped around my shoulders, copying others, and occasionally used it as a 
headband to tie back my growing out hair. 



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One afternoon I took the short bus trip out to Saranath, the historic site 
where Gautama Buddha preached his first discourse after his Enlightenment 
entitled, "Turning the Wheel of Dhamma". It was very serene and un- 
crowded in the large, nicely kept park. After walking around viewing all the 
imposing monuments and ruins I tried to go inside the main Temple but for 
some reason it was locked up. So I sat down in a clump of giant bamboo 
nearby to smoke a joint that I had previously rolled up. I thought a bit at 
first if it would be disrespectful or sacrilegious to smoke dope in this 
Buddhist holy spot. I knew that certain Hindu ascetics smoked ganja 
believing it to aid in their meditation or something to that effect, but I was 
not getting any special spiritual understanding or inspiration by it. I asked 
myself why I even needed to smoke this joint as I already felt very relaxed 
and peaceful; I admitted to myself that it was most probably due to the 
strength of my habitual use and always wanting to get high at each new 
exotic place or somewhere reputed to have special power. In spite of my 
questioning and disinclination, I was powerless to stop and lit it up while 
looking around to see if anyone was watching. 

While there, I tried to remember what I had studied and heard about the 
Buddha and his teachings, the Four Noble Truths and the Noble Eightfold 
Path; but it still didn't make any profound sense or ring any bells. I 
speculated what Enlightenment would be like, "Was it the ultimate, 
permanent high?" I despaired of having to smoke dope and use 
psychedelics all my life to get high and wondered where that would 
eventually lead. I recalled my experience with Transcendental Meditation 
and how they stressed that using drugs was incompatible with meditation 
and deep down inside I agreed with this. I hoped to eventually be able to 
stop smoking and taking other drugs and get back to some form of 
meditation as I had told myself earlier when I had left off with TM. It was 
now more than two years ago and I was smoking more but enjoying it less, 
as the saying goes. But I did not yet know of an alternative, a powerful 
enough incentive, or the helpful supportive conditions to initiate such an 
effort. 



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[modern countries, borders, and cities] 



The Ganges River 

\ 



Delhi* 






Buddha's 
India 





INDIA 



^SHAKYAS 
Savatthi • 

KOSALA 

Kushinagara 

* VAJJ 
MALAS .Vesali 
* KASI , .Pataliputra 

Nalanda 
#" Cha 

rRajagaha 
• ANGA 

CHETI Bodh Gaya 

/ MAG AD HA 

Calcutta 



VANS A 
Kosambf Sarn % th 




[ancient towns, kingdoms, and tribe 



Ronald and I chose to enter Nepal from the less used border crossing 
north of Gorakpur and proceed straight to Pokhara for our trekking. From 
Benares this was the shortest and most direct route. Just inside Nepalese 
territory about twenty miles away in Lumbini, lay the site of the Buddha's 
birth. Having just visited the Deer Park at Sarnath, I was inclined to make 
the side trip to visit this second sacred spot for Buddhists. I guess, however, 
that my conviction or faith in the Buddha was not strong enough to 
stimulate or warrant the effort. Ronald did not have any desire to see 
Lumbini. He had not even gone to Saranath while in Benares; he did not 
have any interest in Buddhism or in anything religious. What finally 
clinched the matter was a bus bound for Pokhara waiting at the border 
which was filling up quickly. Actually it was already packed like sardines 
and a couple of men were sitting on top of the roof. Ronald and I decided to 
climb up and join them as there was plenty of room and it was a great way 
to see the beautiful mountain scenery and breathe fresh air. We were able to 
smoke a joint and enjoy a front row, unobstructed panorama of the mighty 



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Chapter 6: India 



Himalayan peaks as we approached Pokhara. The view of the Annapurna 
Himal was splendid, with Mt. Machhapuchhre, the "Fishtail", looming up 
like a skyscraper flanked by five or six other peaks in this group, all 
reaching up over twenty-two thousand feet. 




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Chapter 7: Nepal 

CHAPTER 7 

NEPAL 



Pokhara sits in a most charming setting located at the end of a large, long 
valley at the base of imposing Himalayan Mountains, which looms 
conspicuously behind. Phewa Tal, a sizeable lake, nestles at the base of the 
surrounding foothills just outside of town. Beside the lake are the many 
hotels, restaurants and shops catering to the shoestring budget travelers, 
most of whom came to go trekking. Boats and canoes are available for rent 
to row or paddle out across the deep blue mirror like water — a favorite 
pastime for the tourists and the locals alike on a Sunday afternoon. Ronald 
and I stayed in one of these lakeside hotels a few days to relax from our 
travel and absorb the beautiful setting and laid back atmosphere, while 
preparing to take a trek into the mountains. Along the lake road Nepalese 
boys came selling pieces of hand rubbed charees while old women and 
young girls tempted tourists with fresh Himalayan magic mushrooms. Not 
being able to resist I bought some of both to take along with me on the trek 
to ingest at some beautiful spot. 

The nice thing about hiking here is that the trails have been used and 
developed for centuries as the highway network connecting the many small 
villages that dot the mountainsides and high ridges. All supplies are of 
necessity carried in and out of the mountains by foot on the backs of porters 
and mules. An almost constant procession of porters, local villagers, mule 
trains and the swelling stream of foreign trekkers can be seen moving up 
and down the mountains highways and byways. In most of the main 
villages and important junctions there are hotels or lodges which offer a 
night's accommodation with good meals for a modest charge. The casual 
hiker needs not carry a lot of heavy camping equipment and food 
provisions if he or she takes advantage of these convenient, hospitable 
facilities. 

Ronald and I were planning to take the route from Pokhara to Jomsom 
which usually needs about ten days for the roundtrip of more than a 



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Chapter 7: Nepal 

hundred miles; however, we were planning to go only as far as we could 
comfortably manage with our meager belongings. I did not have any proper 
hiking boots and my rubber soled huarache sandals provoked blisters with 
prolonged use; I mostly wore a pair of thongs. My only warm clothing was 
the trusty jalaba and army poncho which together served as a makeshift 
bedroll. For the occasion I bought a cheap thin blanket from the bazaar just 
in case it was needed. 

By evening we made it to the large village of Naudanda situated atop the 
high ridge behind Pokhara. This ridge affords a fantastic panorama of the 
whole Annapurna Range including Machhapauchare. A few of us who had 
been walking on and off together throughout the day smoked a chillum to 
ease our fatigue and watched the magnificent sunset. Ronald, however, had 
not been feeling so well toward the end day and had to push himself to 
make it. We stayed in a lodge that night intending to hit the trail in the pre- 
dawn. I had the fantasy to drop a hit of acid which I had scored in Manali 
and to 'trip in the Himalayas' under the waning half moon. Ronald said he 
would not get up so early if he was not feeling better in the morning. 

When I woke him at 4:40 A.M. he groggily told me he definitely could 
not make it and would have to stay back to get more sleep and rest. Last 
night and even now I had a flashing thought that maybe he was coming 
down with hepatitis, but I immediately brushed the threatening intrusion out 
of my mind. My self-centeredness was preventing me from considering the 
needs of Ron; I did not bother considering to postpone my departure, to see 
how he would feel later in the morning after a good breakfast. I was all set 
to go; the sky was clear with the half-waned moon lighting up the mountain 
peaks; I felt that I must go ahead with my acid walk as this was a once in a 
lifetime chance. Ron must have picked up on my strong urge to go; he 
reluctantly told me to take off without him and he would try and catch up 
with me later in the day when he got his strength back. I said I would walk 
slowly and stop to rest frequently and wait in the next major village until he 
caught up. With this, I greedily swallowed the hit of LSD and strode down 
the ridge under the star filled heavens. 



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After about fifteen minutes of walking I stopped and sat down facing the 
moonlit peaks and smoked a joint to help 'get off on the acid. This boosted 
my mind and I had a delightful time strolling alone in the pre-dawn in the 
shadow of those great majestic mountains. It was exhilarating and tranquil 
tripping along when not a soul was moving on the trail. The silence was 
interrupted only by my own occasional thoughts and by the roosters 
crowing from the nearby villages. At this time I stopped again to 
contemplate the sunrise. I tried to feel the sleeping world waking up again, 
imagining the sun's rays re-vitalizing all forms of life, shining 
indiscriminatingly and equally upon all creation. Out of these ruminations 
arose, as if out of nowhere, thoughts stained with guilt about having left 
Ronald behind. But I consoled myself saying that he would be OK and that 
he would come along later that morning or afternoon, though deep down I 
had doubts. I would wait for him at Birethandi, the next major village and 
junction of mountain trails, which I would reach within a few hours. 

After waiting in Birethandi for about five hours finally a few trekkers 
arrived who I recognized from our lodge the previous night. They had news 
about Ron. My hunch that he might have 'hep' was correct; he hired a mule 
to carry him back to Pokhara where he would stay in the hotel and 
recuperate. By this time I had more or less come down from the acid high 
but was still somewhat 'spaced'. This news caused me a bit of vexation and 
I struggled with the decision whether to turn back or not. 

My selfish desire finally won out and I decided to continue my trek. I 
justified this by thinking there would be plenty of people at the hotel to help 
him as he had helped me in Manali. At the hotel he could get proper food 
cooked. I reasoned that, "he wouldn't want his illness to burden me, to be 
the reason to terminate my trek which he knew I had planned for a long 
time." Deep down, however, I knew that I should have returned, even if just 
to give him moral support and someone to talk to. 

In another two days of trekking I reached the village of Tatopani, which 
means hot water. Down by the roaring river below the village were a few 
hot sulphur springs. This is a popular stopover for trekkers to rest their 
weary bones after days of sometimes strenuous hiking. There are a number 



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of hotels which cater to westerners by serving pancakes, spaghetti, apple 
pie, corn flakes, boiled eggs, French toast, fruit curd and honey, coffee and 
so. On the way I had passed a porter humping a full case of coke bottles on 
his back which he was delivering to one of the hotels here. That means he 
must have lugged it up and down the hills for at least three days from the 
nearest motorable road. This made me pause to reflect on how strong the 
power of habit and desire is in man to make him go to such extremes to 
satisfy. I selected a hotel about which I had been told and was given a nice 
room on the second floor which had a balcony over looking the mountains 
and river canyon. After those few days on the trail subsisting on dhal, bat, 
subji, biscuits, tangerines and bananas, I was ready for this 'back home' 
food in which I liberally indulged. 

The first thing I did the next morning was to go down early before others 
arrived, to the hot sulphur pools near the river and soak my tired limbs, 
especially my feet. I smoked a joint to get nice and numb before stepping 
gradually into the quite hot water where I spent a sensuous, relaxing twenty 
minutes almost oblivious to time. I had to consciously force myself to get 
out, aware of the fact that it can be harmful to soak the body too long in 
such hot water. 

I decided to stay in this pleasant place a couple of days and planned to eat 
the magic mushrooms that I had brought along, the following day. The day 
was warm and clear and it seemed to be just the right occasion for that 
organic high, sitting beside the rushing river close to the hot spring for a 
periodic soak. For breakfast I had the hotel cook prepare an omelet with the 
mushrooms mixed in, and it came out quite tasty. I took along everything I 
might need — the jalaba to sit on, a towel, a few juicy tangerines, chillum, 
charees and matches. Luckily no one else was down there yet, so I had my 
choice of spots; I selected a sandy stretch of riverbank a few feet back from 
the water's edge where the river had formed a shallow pool cut off by large 
boulders from the main current. The main river tumulted down the canyon 
riverbed crashing with thunderous roar. The view up the valley of a picture 
perfect snow capped mountain made the spot an ideal setting for getting 
high with or without drugs. The overwhelming power and vastness of 
nature in its innocent beauty was enough to silence troublesome thoughts. 



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After settling down, the first thing on the agenda was to ritually prepare 
and smoke a chillum, consecrating the combined mushroom and hash high 
with "Bom Shankar," to insure it being guided by Lord Shiva towards 
spiritual awareness; whether it is true or not, the ritual blessing justified my 
good intentions for getting loaded. Within thirty minutes I was getting off, 
pleasantly absorbing the pervasive beauty and tranquility characteristic of 
psychedelic highs in that kind of nature locale. After I had done a round of 
hot spring soaking and splashing myself in the river water, kicking back in 
the warm sunshine, I was joined by another westerner who sat down 
nearby. By and by we began conversing, exchanging the usual polite 
traveler's talk. He was a young Englishman who had been in India awhile 
before coming up to Nepal as I had done and had just arrived in Tatopani 
that morning. 

In the course of our conversation, Jim began talking about his experience 
at a ten-day meditation course he had just finished participating in while in 
India. At this point, I became more attentive and listened with interest as he 
explained in detail about this certain meditation practice which is called 
vipassana. It involved concentrating the mind inside the body and 
systematically becoming aware of the different sensations that occur. He 
described how they started at the top of the head, focusing attention there 
until some sensations like itching, tingling, warmth or just anything arose. 
From the top of the head, the attention shifted downwards to the ears, eyes, 
nose, mouth, one at a time while feeling the changing sensations in each of 
the areas separately. Leaving the head, the attention continued down into 
the shoulders, arms, hands, chest, back, stomach, into the legs and 
eventually to the very tips of the toes. Jim described the process with such 
vivid detail that in my very sensitive state of mind, I became intrigued and 
absorbed. He said after the first five days of the meditation course when his 
concentration had greatly improved he began feeling more and more subtle 
sensations, what he called body vibrations, coming and going or arising and 
vanishing. He experienced his body as being an amorphous mass with the 
elemental particles of matter undergoing something like atomic birth and 
death. In fact, at a certain point the feeling of his body being something 
tangible, solid or whole seemed to disappear altogether; he could not 



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explain too well, as he said the experience was difficult to put into words. 
All along, my mind was so attentively fixed and delighted with this 
narration that I also lost the awareness of being in a definite body until I 
thought about it again. 

Every night during the ten-day course, the teacher, a Burmese man named 
Goenka, gave a talk on some aspect of Buddhism, or Dhamma as he called 
it, with the emphasis on the idea of universal impermanence and Buddha's 
Four Noble Truths. Each evening concluded with a 'metta meditation' or 
radiation of loving kindness which was chanted by the teacher, in which 
compassionate thoughts are sent out to all living beings. Practicing metta 
meditation was supposed to help break down one's own ego-centeredness, 
weaken or eliminate accumulated anger, resentment and hatred, and allow 
one a good peaceful night's sleep without disturbing dreams. 

After Jim had finished relating all this to me, I told him that I had once 
practiced TM but had suspended it due to my dope- smoking habit. Only 
now did I tell him that I was high on mushrooms, and the description of his 
meditation experience struck me especially deep. I also conveyed to him 
my growing disenchantment with using drugs to get high, and I thought 
meditation might perhaps be a way to make the mind clear and high 
naturally. He tended to agree. He told me that his teacher, Goenkaji, as he 
was respectfully addressed, conducted these ten-day meditation camps 
every month in different locations around North India; when I went back to 
India I might be able to attend one of them. 

Jim then said that there was to be a one-month-long course in Tibetan 
meditation held near Kathmandu starting on November tenth, about three 
weeks away. The teachers were two Tibetan Lamas who could speak 
adequate English and had been teaching Tibetan-style Buddhist meditation 
to westerners for the last five years; they had many devoted western 
followers including several who had become monks and nuns. These one- 
month courses were reported to be a very strong or powerful introduction to 
Mahayana Buddhism, having a potential life-transforming affect upon 
many who complete the training. My intellectual understanding between 
the different schools of Buddhism such as the Mahayana and the Hinayana 



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or Theravada was at this point very vague. I immediately became very 
enthusiastic about this sudden opportunity and developed a burning desire 
to attend this upcoming course. It was as though something broke through 
or a connection was made in my heart or mind, that this was what I had 
been unconsciously waiting for. I did not exactly know what it would 
entail, but I knew deep down inside that it was something I needed to 
experience. 

I pressed Jim for more details about the Tibetan course; but he could not 
tell me, as he had never taken it himself. He was contemplating the 
possibility of attending, but he was still practicing the vipassana meditation 
that he had just learned and was having good results. The teacher, Goenkaji, 
did not encourage mixing or practicing different meditation techniques; so 
he would probably wind up not attending. 

All of this exciting dialogue had lasted about thirty minutes, a passage of 
time to which I was almost oblivious. Now, coming back to less verbal 
activity, I realized I was still quite high and just wanted to relax and 
reabsorb the feelings of nature and try to imagine what a real meditative 
state might be like. Before withdrawing within, out of habit and social 
politeness, I inquired of Jim if he would like to smoke a chillum, thinking it 
would be more for him than me. He politely refused, saying he had given 
up the habit since beginning to meditate as it interfered with his ability to 
concentrate. And so with that we both just sat there in silence, Jim evidently 
practicing his meditation; and I enjoyed the expansive feeling of being part 
of the nature all around; I wondered if this might be what the state of 
Enlightenment would be like? Afterwards, Jim had a soak in the hot springs 
and washed in the river and then departed to continue his planned trek to 
Jomsom as it was still early in the day. That was the first and last time I 
ever saw him; it was as if he had just popped in out of nowhere and then 
just disappeared instantly into nowhere again. That brief but momentous 
encounter, coming at what seemed to be the perfect time, was to be the 
spark that triggered off my conscious active pursuit for what proved to be 
the changing direction and radical turning point in my life. 



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That night as I lay spaced out on my bed, all I could think about was 
getting back to Pokhara and proceed to Kathmandu to sign up for the 
meditation course. I was afraid if I waited too long the course might 
become full, with a limited number of participants; so I wanted to register 
early. I decided that the very next day I would start out on the return hike. It 
took only two days via the alternative trail through Beni and Kusma to 
reach Pokhara. At the hotel, I inquired about Ronald and found that he had 
gone to Kathmandu the previous day. His case of hepatitis apparently been 
a mild one and had recovered sufficiently at the hotel after six days. Early 
the next morning, I myself got on a bus and was in Kathmandu late that 
afternoon. 

The next morning, I took a long walk out to a suburb of Kathmandu 
called Boudnath, named after a huge, ancient, Buddhist stupa which sits 
just off the road in the middle of many shops. A large, newly constructed 
Tibetan Buddhist monastery rises among the rice paddies behind the stupa. 
The site where the meditation course was to be held was on top of a hill 
another mile or so behind the monastery, reached on a footpath meandering 
through more paddy fields and clusters of homes. The hilltop area itself is 
called Kopan and is a monastery, school and headquarters for the 
International Mahayana Institute, the organization that conducts the yearly 
retreats. When I reached the top of the hill, I found the place nearly 
deserted except for a handful of people doing work here and there. I located 
the reception office and the person in charge of registering prospective 
participants for the upcoming course. This was a young Canadian woman 
who had become a Buddhist nun; her head was clean-shaven and she was 
wearing the traditional burgundy colored robes of the Tibetan Monastic 
Order. She greeted me with a smile and was very polite and informative in 
answering the few questions I had concerning the course. My exaggerated 
concern and hurry for coming out of the mountains so quickly to register 
early were unwarranted. Only thirty people had so far registered out of a 
maximum allowable of about one hundred and seventy-five. 

The nun informed me of the rules to be observed during the session. 
There was to be no use of drugs, no intimate contact with the opposite sex 
and a minimum of irrelevant conversation with other participants. We were 



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not allowed to leave the hill premises to go into town without the expressed 
permission of the course manager — and this only for an emergency. 
During the second half or last two weeks, which would be a period of more 
intensive practice, we were expected to observe the ten Buddhist precepts. 
These included such things as not harming any living creature, not stealing 
or telling lies, not wearing any jewelry or perfumers and not eating food 
after the final noon meal. Only a liquid beverage like tea or coffee would be 
served in the afternoon and evening during the last two weeks. These rules, 
the nun explained, were intended to help eliminate negative thoughts, 
attachments and vanity from the mind which hinder the practice of 
meditation. 

These rules seemed appropriate and worthwhile to me, especially the one 
of not smoking dope. This, I thought, would be the real test of my strong, 
six-year smoking habit. Sometimes I had wondered if I might be addicted to 
the stuff; there had been a lot of speculation whether or not marijuana or 
hashish was mentally habit-forming and addictive. During most the last 
four years, I sure liked getting loaded and figured I could quit if I wanted to 
— but I never wanted to; there was always another good occasion or 
justification to get loaded. Was this a sign of being hooked? Anyway, I 
would not be bringing any stash with me or have access to any to act as a 
temptation, so I felt it would be easy to stop for this one month. But could I 
stay on the wagon or even want to once the retreat was over, when I was 
free again to make my own decisions? Would this be the opportunity I had 
been more or less waiting for — to replace the drug habit with something 
more fulfilling and meaningful? 

I hung around the hilltop for an hour or so, feeling the place out which 
was to be my home for one month. The hilltop commanded a superb view 
of the whole Kathmandu valley on the front side and part of the Himalayas 
on the back side. Although I had no experience or understanding in this 
matter, I felt it would be a fitting place for a meditation retreat. I was 
psyching myself up for having a good experience, whatever might be in 
store. I had no real idea about the exact content of the course, what we 
would be learning and meditating upon. I tried not to speculate or create 
any fixed expectation about what it would or should be like. I met a few 



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other westerners who had arrived early to help with the preparations to 
accommodate the influx of so many people. There was a lot of work to be 
done setting up big tents, digging pit latrines and so forth. The sleeping 
accommodations would be in tents and in nearby houses around and at the 
bottom of the hill, with men and women using separate quarters. The 
lecture and group meditation hall was to be a huge tent structure yet to be 
set up. A few of these helpers were working in exchange for taking the 
course free because they were short on funds. Although the hint was put 
across, it did not occur to me to volunteer my time and labor to help in this 
preparation. On the other hand, my mind, being in the habit of thinking 
about itself first, started to plan out what I should do for the next two weeks 
to enjoy myself until the course started. 

The first thing I did was to go back to Kathmandu to spend a few days 
checking out this quaint city. Kathmandu is well known on the Asian tourist 
circuit as a must to visit — an ancient city set like a jewel at the foot of the 
mighty Himalayas, teeming with mysterious ancient Hindu and Buddhist 
temples; a haven for road-weary travelers where hotel/restaurants with 
grandma's home-made chocolate cake and apple pie are thicker than fleas 
on an Indian dog. I had heard about the famous Swayambunath or "Monkey 
Temple" way back in Amsterdam, where monkeys abound on and around 
this Buddhist Stupa/Temple complex and the hill atop which it sits. It is 
more than two thousand years old, very holy and very powerful, graced 
with the "Eye of Transcendental Wisdom" painted at the top. Sadhus 
reportedly smoke chillums on the steps leading up the hill, preferring to 
smoke the dope which the western hippies bring. Westerners can learn the 
"Bom Shiva, Bom Shankar" chillum blessing ritual from them. I was also 
hoping somehow to locate Ronald or perhaps bump into him on the street. I 
still carried slight guilt feelings for having abandoned him in his hour of 
need and wondered if he was disappointed or angry with me. I knew, 
however, that it was now too late for excuses or apologies; but I at least 
wanted to meet him and consciously clear it off my chest. I also wanted to 
take another one-week trek into the mountains nearby, returning just before 
the course started; and I would have to extend my visa for at least another 
month. So all of those things and more I wanted to accomplish during this 
'free time'. 



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That afternoon, I took a walk down "Freak Street". This is a street within 
an area of several streets that crisscross each other near the Durbar Square 
where many cheap hotel-restaurants are located. Many shops sell Nepali 
and Tibetan clothes, bags, used trekking gear, and a variety of Tibetan 
religious artwork and ritual paraphernalia. There were always loads of long- 
haired freaks hanging out in this area where dope was also cheaply 
available. The aroma of chillum smoking could usually be smelled when 
walking past the cafes, most of which allowed open smoking and provided 
classic rock music to keep their clients in a stoned, happy mood. Thus it is 
obvious how this street acquired its unofficial name. I also added my freaky 
looking self to the colorful collage of walking weirdoes and gave in to the 
temptation to satisfy my own latent food craving. 

While in this area, I kept my eye out for Ron. Sure enough, before long I 
saw him sauntering down the street. It was as if our two minds met. I 
walked towards him and greeted him, but I waited to sense his reaction 
before I said much or inquired about his condition. As I somewhat 
expected, he did not seem very open or well disposed towards me. He 
quickly began berating me for deserting him to chase after my own selfish 
pursuits. He thought we had been friends, but what were friends for if not to 
stick around and help out in such situations. He reminded me that he stuck 
by me in Manali until I was on my feet and that he probably had contracted 
the germ while taking care of me. I knew I deserved most of the tongue- 
lashing that I was receiving and did not offer any defense or rebuttal, but 
quietly let him get it off his chest. All of this took place in about three 
minutes while standing there in the middle of the street with others looking 
on. After finishing his tirade and calming down, both of us sat down in a 
cafe and talked more naturally for a little while longer. I offered him my 
apologies for whatever it was worth and told him about the meditation 
course I was going to attend. He replied that it might do me some good as 
far as opening my heart up to others' feelings and needs above my own and 
accepting responsibility, and he wished me luck in that respect. He was 
leaving Nepal shortly and would travel down the east coast of India to Puri 
and then eventually over to Goa for the wintertime beach scene there. We 
parted company without hugs or tears. 



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This incident had a deep impact on me. It woke me up to try and be more 
aware of how I interacted and related to other people, stopping to put 
myself in their shoes to see how I would feel. This same lack of awareness 
on my part had also been largely responsible for the deterioration and 
eventual heartache between Gail and me. It also helped see how fragile, 
unstable and temporary human relationships as well as other mental 
feelings and emotions can be, being subject to so many unpredictable 
factors. I wondered if the meditation course would open my heart more in 
these respects. 

The next afternoon, I walked out to visit Swayambunath. The access from 
town is via a narrow dirty street, across a bridge over a polluted smelly 
river and up a long cobblestone street lined with many shops selling Nepali 
clothes and bags. At the base of the hill begins a pathway of stone/concrete 
steps rising steeply up to the top underneath a canopy of trees which covers 
most of the hillside. Many small stupas and Buddha statues flank the path 
much of the way up. 

Here I had an unexpected and rather frightening encounter with the pesky 
monkeys which inhabit the forested hill and by which the Temple got its 
nickname. Having no familiarity nor a prior warning of their habits, I had 
bought a bag of roasted peanuts still in the shell to munch on while on the 
way. I was still holding the half- full bag as I started ascending the steps 
when all of a sudden, out of nowhere, I was ambushed by a gang of large 
monkeys. Two of the biggest apes came real close, growling and flashing 
their sharp teeth, making gestures with their arms and head that they wanted 
the peanuts. By now I was surrounded by the others; and the ones in front 
began inching nearer and nearer with greedy intentions, making lunges for 
the bag — they were not monkeying around. I did not know what to do and 
became quite nervous and even downright scared. I thought if I tried to 
hand one of them a few peanuts the others would attack me for the rest; I 
did not think they would have settled for me just walking past them. In a 
moment of sheer desperation, I threw the whole bag up in the air; and the 
monkeys all scrambled for the scattering morsels. I immediately made a 
quick exit, running a short distance up the steps. Fortunately they were 



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satisfied and did not pursue me; and with my heart throbbing noticeably, I 
continued the climb up, throwing occasional glances back. That was a good 
lesson on the power of greed and conditioning, as those monkeys' minds 
were one-pointedly bent and determined to get those peanuts. In myself, it 
revealed the strength of the ego's instinct for survival using the reflex 
emotion of fear to kick in the adrenaline in stressful or threatening 
situations 

The stupa at Swayambunath is much smaller than the one at Boudhanath, 
but is decorated with much gold-plated adornments and festooned with the 
traditional Tibetan prayer flags. All around the base are fixed metal 
cylinders called prayer wheels, which devotees spin as they 
circumambulate the dome in the mandatory clockwise direction. It is 
considered bad luck or even sacrilegious to circle Buddhist stupas or 
temples counterclockwise. Printed on the prayer flags and on pieces of 
paper inside the wheels are Tibetan mantras, mainly OM MANI PADME 
HUM. It is said that turning the wheel sends the power of the mantra out 
into the universe to purify evil influences, relieve universal suffering and 
help all beings attain Enlightenment — or something to that effect. I 
circumambulated the customary three times, giving the wheels a spin just 
for the heck of it, at that time not really knowing what it meant nor having 
conscious religious devotion. Buddhist stupas originated at the time of 
Gautama Buddha's death, when they were erected as a memorial to 
enshrine his bone relics following his cremation. Their purpose is to evoke 
inspiration by remembering the Buddha's great Enlightenment, Wisdom 
and Compassion. So the stupa is considered to be a symbol of 
Enlightenment itself. 

A monastery sits next to the stupa where a group of Tibetan monks 
perform their periodic ritual pujas characterized by intermittent chanting 
and loud, raucous horn blowing, drum beating and cymbal clanging. During 
the puja (offering) service, a dense smoke and pungent smell from burning 
incense permeate the atmosphere inside; and if you peer inside, it looks, 
sounds and smells very exotic and mystical. The walls and ceiling are 
elaborately painted with Buddhist artwork that makes little sense to the 
uninformed or uninitiated. The monks in their burgundy robes sit on raised 



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platforms playing their instruments. The pujas, which are performed several 
times a day, are supposed to invoke the presence or blessings of the various 
Buddhas and Bodhisattvas and to purify the place of any evil influences and 
aid the monks in their meditation. After the puja it is possible to go inside 
for a closer look at the extensive colorful artwork, and there is the 
customary donation box to help maintain the temple and feed the monks. 

I hung around on top of the hill for a couple of hours, checking 
everything out while waiting for the sunset. I hoped to meet some of the 
Hindu sadhus I'd heard about with whom to offer and share a chillum while 
watching the sunset over the vast Kathmandu valley. This was another 
fantasy I wished to fulfill, but I had not yet seen any. Monkeys were 
roaming and jumping all over the stupa and surrounding buildings and 
retaining wall as if they owned the place — after all, it is not called the 
'Monkey Temple' for nothing. Some tourists were throwing them bits of 
food, but these fellows were not so aggressive and audacious as their 
brothers and sisters down below. 

I did not see any Hindu sadhus, but I did meet a French freak who had 
similar intentions of getting loaded. He was an old hand at this; he showed 
me to a secluded spot outside the retaining wall which we climbed over 
where there was enough room to sit down cross-legged with a nice view 
overlooking the city. We rapped while I prepared a potent mixture and then 
handed the chillum to him to ceremoniously light up. While I held the 
matches to the full bowl, he let out a long chant of "Bom Shiva, Bom 
Shankar" and other names I hadn't heard before; as he handed me the 
chillum, the thought, "Will this ever end?" arose in my mind only to vanish 
as I intoned my own Bom Shiva. We both got so stoned we did not speak or 
move for about thirty minutes. As if by some preordained coincidence, the 
monks in the temple began their late afternoon puja; the pleasant sounds of 
the trumpets, drums, bells, cymbals and low-droned chanting seemed to 
permeate the atmosphere in all directions. I wondered if the Buddhas and 
Bodhisattvas (about which I knew little) would hear the call. I queried 
myself, "Is there a real difference between the various deities in Hinduism 
and Buddhism? Are they real entities, or do they merely symbolize 
something higher, a spiritual unity?" These questions I would only begin to 



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understand later. For now, darkness was enveloping the magical valley; the 
puja had finished; and it was time to return to reality — we had to walk 
back down the steep hill into the busy city. 




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Chapter 8: Opening the Eye of Dharma 

CHAPTER 8 

OPENING THE ETC OF DHARMA 



/ arrived at Kopan in the afternoon on the starting day and was assigned 
to sleep in a house at the bottom of the hill, a five-minute walk to the top. 
The building had two large rooms and was totally empty except for a thick 
layer of straw which covered the earthen floor, acting as a wall-to-wall 
mattress. The building had been rented from the neighboring villagers for 
this purpose. I think ordinarily it was used for sheltering cows and buffaloes 
in cold weather or to store grain. Twenty men altogether would be sleeping 
here. We brought our packs to select, on a first-come, first-served basis, a 
spot on the straw floor which would be our bed for the next month. There 
was a single water tap nearby where many of the villagers went for 
collecting water in pots and for washing, and all of us were supposed to use 
it as well. Several other rented houses around the hill were used likewise, 
and several large tents were set up on top of the hill near the kitchen area. 
About one hundred and fifty people were expected. 

A light meal was served to everyone between 5 and 6 P.M. The formal 
opening began at 6:30 with an introductory talk by the Lama who would be 
our principal teacher for the month. Inside the meditation tent at the front 
was erected a large altar draped with yellow and gold cloth and decorated 
with all kinds of religious ornamentations — vases of flowers, candles, 
offering bowls, incense holders, etcetera. In the middle and slightly above 
the rest was the guru's seat, where the Lama sat. The seat was quite large, 
looking more like a throne, having a thick cushion and draped with fine 
cloth. A short ladder enabled the Lama to climb onto the top of the seat to 
sit down. On the canvas wall behind and above this seat hung many 
colorful paintings of the various Buddhas and Bodhisattvas and the Wheel 
of Life. These thankas also had wide borders of yellow and gold cloth 
around them with tassels and frills. There was a large, framed picture of the 
Dalai Lama hung directly above and in the center with white scarves laid 
over the top edge and hanging down each side. 



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In the tent everyone was seated upon his or her own pillow, folded 
sleeping bag, blanket, etcetera on top of the straw-covered floor. The tent 
was almost packed full with an end count of about one hundred and seventy 
persons. Being new to all this and feeling a little shy, I picked a spot near 
the back, facing the teacher's seat. I wanted to get a good look at the Lama 
but far enough away not to be too visible. Most of the newcomers like me 
sat in the back half and far sides of the tent while the western monks, nuns. 



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and lay devotees of the Lama sat near the front. The distinctive fragrance of 
burning incense wafted aloft and permeated the tent, and we quietly waited 
in hushed anticipation for the Lama to enter. We had been instructed by one 
of the nuns to stand up when he came into the tent. The whole setting and 
mood appeared to me to have the look and feel of mystical sanctity. 

When the Lama entered everyone rose quickly to their feet, and most of 
those in front bent forward with their two palms touching as a gesture of 
respect. Being unfamiliar with this eastern protocol, I and many others in 
the back just watched intently as the teacher walked in and came to the 
front of the altar where he stopped. He then faced the pantheon of Thankas 
with the Dalai Lama in the middle and prostrated himself on his hands and 
knees touching his head to the ground, and then stood back up. He repeated 
the prostration twice more. He then climbed up the ladder onto the seat; and 
arranging his bright burgundy robe so that his right shoulder was bared, he 
sat down cross-legged. Once seated, the devoted ones up front, led by the 
monks and nuns, prostrated themselves fully flat on the floor three times in 
his direction. Again, we newcomers merely looked on with reservation or 
ignorant curiosity. 

The word Lama in Tibetan language refers to a spiritually advanced monk 
who has become a recognized teacher or guru. Another term reserved for 
Lamas who have special spiritual powers or qualities is Rinpoche, meaning, 
"precious jewel." It normally refers to one who is on the Bodhisattva Path 
and has the power to be reborn after he dies in any place that he wishes in 
order to continue his work of saving sentient beings. 

Lama Zopa v was young looking, about twenty-five, was short and thin, 
wore glasses; the top of his head sported a quarter inch of straight, black 
hair. He carried a small parcel of Buddhist texts wrapped in orange cloth 
which he set down in front of him, and now he was sitting in silence with 
his head bowed slightly. He reminded me of what we used to call in school 



4 Lama Zopa Rinpoche was born in 1946 in Thami, in the Mount Everest region of Nepal, not far from the Lawudo cave 
where his predecessor had meditated for the last 20 years of his life. Lama Zopa Rinpoche is now the Spiritual Director 
of the Foundation for the preservation of the Mahayana Tradition and oversees all of its activities. (Noted by 
Dhammavamsa, September 2004) 

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an intellectual, book-worm type or a boy genius. I wondered what he was 
doing and speculated that he was either meditating or gathering his thoughts 
together before speaking. When he finally spoke, it was evident that he 
could speak English reasonably well, this being the fifth consecutive year 
that he had been teaching these courses. 

Upon arrival we had been given a book written by Lama Zopa in English. 
It was to be used as a companion textbook for the teachings we would be 
receiving. Lama would be giving his daily lectures or discourses based on 
the graduated material given therein, containing all the topics, philosophy 
and meditation subjects to be covered for the whole month. The title written 
on the cover of the yellow book was "The Wish-fulfilling Gem and the 
Golden Sun of Mahay ana Thought Training". It had a simple line drawing 
of a rising sun, with rays of light radiating off. The different subjects of 
meditation are designed for seeing the nature of suffering in the world 
which has its roots in the individual mind, to alert oneself to the need for 
ending this unnecessary, self-created suffering in oneself, and to help the 
whole world of suffering humanity likewise. The big emphasis is on what is 
called Bodhicitta. Bodhicitta is the non-selfish motivation to attain 
Enlightenment or freedom from suffering in order to have the power and 
ability to teach others the correct path. The emphasis is on saving all 
sentient beings, working selflessly for the benefit and spiritual welfare of all 
creatures with a compassionate heart. This is the main motto of the 
Mahayana school of Buddhism. In his first talk to us that evening, Lama 
Zopa went over this as a general introduction to what we would be studying 
in more detail over the next month. 

I now had a vague idea about what I was getting myself into. Even though 
I had tried to not have any preconceived ideas about what the course would 
be like, this description was not anything I would have expected. I did not 
make any judgments pro or con but tried to keep an open mind. I thought, 
"If it is good enough for these Lamas and for the large number of their 
western disciples who appear to be contented and happy, maybe it will be 
good for me." With these musings, I walked down the hill under a dense 
canopy of twinkling stars along with a few of my new roommates and laid 
down on the bed of straw. 



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The first two weeks were to be a little easier in terms of strictness, diet 
and length of daily program. It was to act as a preparation for the second 
two weeks, considered to be more intensive. We awoke at 6 A.M. to wash 
and meditate by ourselves on our bed or in the meditation tent. After 
breakfast we were to read in the yellow book until 9, when Lama gave the 
first discourse of the day which lasted about one hour. After a short break 
Lama Zopa then led us through a group meditation on that particular 
subject. Following lunch, there was a rest interval until 3 P.M. during which 
we were encouraged to read some more or meditate by ourselves. At 3 we 
reassembled in the central tent for another discourse and another group 
meditation session. After the light dinner, Lama delivered his evening 
Dharma talk and led the final group meditation, followed by some Tibetan 
chanting to close off the evening. 

The talks and book material in the first few days concentrated on the 
nature of the individual mind and how it has been involved in unlimited 
suffering of various kinds, degrees and intensities since time without 
beginning. The source of this individual suffering, thus collective suffering, 
lies in the three mental poisons of ignorance, greed and hatred. Ignorance is 
being under the imagined illusion, delusion and influence of the individual 
ego, feeling we exist separately in this world of subject/object relationships. 
Because of this deep rooted ignorance, the mind has become firmly 
enmeshed in attachment and craving to things which please and having 
aversion/hatred for the things which displease. Once these habit patterns are 
moulded, the imagined ego or "self-cherishing I" will do anything under the 
sun, breaking all moral laws if needed, to appease that greed and hatred. 
The mind, thus poisoned and driven by these three root defilements, has 
propelled itself, so to speak, along with the bodies it creates for its use, 
through the innumerable rounds of birth and death, termed Samsara. There 
is no original starting point discovered, when the whole process of mind 
and body began and evolved. It has been going on since "beginningless 
time." Even though an exact beginning to Samsara as a definite point in 
time and space (as in the Christian theory of creation) is not evident or 
determined, the Buddha did find or realize a definite ending. This cessation 
or termination of the process of birth and death is called Liberation, 



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Enlightenment or Nirvana. This positive state, beyond the ego-mind, is 
realized or attained by eradicating or purifying the root of ignorance, 
attachments and aversions from the originally pure mind. This leaves it 
spotless, Enlightened and liberated from the limitations and ills of 
conditioned existence. 

Lama further expounded on the doctrine of karma, the natural law of 
cause and effect and how it operates in the body /mind within the context of 
the whole samsaric process. Negative actions by the body, speech and mind 
are initiated by the three poisons (ignorance, greed and hatred) as cause. 
These actions leave traces or seeds which will give rise to all kinds of 
physical/mental suffering in the current life, with the capability to generate 
rebirth in what are called the lower realms of suffering, of which the animal 
world is one. Positive actions stem from the opposite — wisdom, 
nonattachment, and non-hatred/friendliness/love. They give rise to all kinds 
of pleasurable effects and happiness in this life and generate rebirth in thee 
upper realms, of which the human world is considered one along with 
various heavenly abodes. In this Tibetan teaching, there are six general 
samsaric realms or worlds of possible existence which the book described 
in elaborate, vivid detail. They are all conditioned, impermanent, temporary 
states, being complex, mentally created environments generated by each 
one's past accumulated actions or karma. The ideal in practicing Dharma or 
the spiritual Path is to release oneself from all these planes of limited, 
conditioned existence to realize and merge into the deathless Nirvana. 5 

I guess I had studied about most of this, at least in a general way, when I 
wrote that paper on Buddhism back in college; but I had more or less 
forgotten it. Because of all the detail it appeared quite new to me or struck 
me in a new way. In view of the westerners' predominant Christian 
background, there would ordinarily be an initial skeptical resistance to such 
an apparently contrary, atheistic philosophy which this seemed to present. I 
tried not to immediately rationalize, compare, and reject, nor blindly accept 
it. I figured it was most importantly intended to get us to stop and think 



5 From here on many Sanskrit and Pali terms will be introduced and retained because most do not have concise 
translatable meanings in English. The meaning of these words should become clearer as they are repeated over and 



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about it a little. The purpose in having the periods of meditation set aside 
after the talks was to give us the time, opportunity and group support to sit 
down and reflect/contemplate these truths within us. There was nothing else 
to do, nowhere to go; we had come for this, though we may not have 
expected it. Therefore, the mind had no excuses; and it was more easily 
able to acquiesce and get down to this real nitty-gritty. 

In my own meditations, I could easily see how my past self-centered 
greed, lust and attachments had had so many rebounding effects to myself 
and those around me. It was especially apparent in such fresh memories as 
the painful relationship with Gail. It was my lust and attachment which 
caused most of it and was responsible for changing her whole life now as 
well. And the foolish stunts I tried in Afghanistan were for the most part 
motivated by greed and ego. These negative actions came right back in my 
face like spitting against the wind, and they were felt halfway around the 
world in my parents. Then there was the very recent episode with Ronald, 
where again unmindful, self-centered desire played the key role in bungling 
up that friendship. 

I also contemplated world events in the past and present and saw how this 
law of karma, especially the negative aspect, has reaped havoc on a global 
scale. By considering all these factors together, I could begin to more easily 
imagine how this strong mental force, powered by the ego's thirst and will 
to live, could be involved in the cycle of Samsara; the mind did not just 
originate out of nothing in this life nor will it just dissolve or become 
extinguished at death. The theory of karma and rebirth began to make more 
logical sense than the Christian theology of God's creation. I was now 
being drawn in with more earnest interest. 

Each time Lama came into the tent for the Dharma talk, he would stop in 
front of the altar and perform three prostrations before taking his seat. The 
students then executed their three full-length prostrations in his direction. 
On the first night, I had merely watched with curiosity, not understanding 
exactly why they were doing such an odd thing. I could sense some 
resistance to it, thinking that it might mean totally surrendering to the 
teacher; and I was not sure if I was ready for that yet. The next day, 



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however, I felt compelled to go through the motions of prostrating anyway, 
just so I would not look out of place. 

On the second day, one of the western nuns gave us an explanation about 
the purpose of prostration and why it is performed in this manner. She 
explained that it served a few purposes. The most obvious and important is 
to pay reverence to the Buddha, the Dharma and the Sangha, the Three 
Precious Jewels, to which we go for refuge. The second aspect of 
prostration is that we humble ourselves before a symbol which represents 
absolute purity, goodness and wisdom. It is ego-centeredness, the "self- 
cherishing I," that is the stimulus for greed and hatred and the biggest 
obstacle on the spiritual path. Therefore, we have to undermine and break 
down the strong ego barrier in our mind; and, by prostrating ourselves, we 
symbolically offer up our ego. Buddha statues, thankas, the sacred 
scriptures, stupas and living gurus all can represent or serve as the 
embodiment of the Buddha or the state of Enlightenment and thus are 
suitable objects for our prostration. The important factor to bear in mind 
while making the prostration is that we are offering up the ego, 
attachments, jealousy, anger and other negativities which prevent our 
progress, which block the light as it were. 

After the first few days of meditating and experiencing in myself the 
strength of my ego, attachments and negative thought patterns I began to 
appreciate this practice and began voluntarily and even conscientiously 
performing the three full-length prostrations. Most everyone else who had 
remained standing the first night were also doing likewise; it was as if a 
subtle magnetic force or something was running through all of us, bringing 
us down to our knees and chest, prone on the floor. I even grew to enjoy 
and look forward to it; I could feel the effect it was beginning to have at 
taming my assertive "I" and softening the mind to a more humble and 
receptive state to effectively listen and absorb the teachings. 

The next meditation theme we contemplated was the "Perfect Human 
Rebirth." This is the idea or fact that to be born as a human being is a 
difficult and rare occurrence. Being born in the human realm is due to 
having accumulated much positive karma in the past, having practiced 



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morality, charity and friendliness. And the human life is the best 
opportunity for practicing more of the same and developing wisdom. In the 
human life, feelings of both pain and pleasure, sorrow and joy, depression 
and elation are intermittently experienced; and the human mind is at a 
particular level of evolution where it is able to become aware of these 
differences, to reason out between opposites. We can change the pattern of 
our thoughts and actions if they are found to be faulty. Animals cannot do 
this. Let alone merely being born in the human realm, one must also have 
other favorable circumstances which facilitate Dharma practice. People 
who are born mentally retarded and deformed or handicapped in other ways 
will have little chance of learning about spiritual development or 
meditation. And more than half the world's population is born into such 
poverty or remote places where just staying alive takes all their time and 
energy. They have little chance to read books on philosophy, religion, or 
attend meetings and lectures where such things are discussed. Even if we 
have the time, freedom and opportunity to read and hear about mental 
development, Dharma and liberation and meet wise people, how many 
actually take advantage of it? People in the affluent western countries 
where the conditions are favorable are too engrossed in their selfish 
personal lives, blinded by their indulgence and infatuation in sensuous 
delights; they are caught up in the web of attachments, aversions, prejudice 
and ego-building that they have woven themselves into. When most of 
them hear about the Dharma, which necessitates morality, selfless 
compassion, simplicity and egolessness, they pull back; they shy away. 
Wasting this perfect opportunity by foolishly strengthening one's negative 
habits and prolonging suffering in samsara is like spitting at heaven. 

Lama Zopa gave us several lectures on this subject to go along with the 
detailed account in the yellow book, and we devoted a few days on this 
meditation. I was really taken up by this contemplation. I took notes during 
the lectures, jotting down all the important points and read over many times 
this section, memorizing the list of the "Eight Freedoms and Ten 
Receptacles of the Perfect Human Rebirth." And armed with this, I became 
engrossed in and took delight in meditating on this subject, spending 
sufficient time pondering over the implications of each factor. I even lost 
track of time, remaining absorbed for the full hour meditation period and 



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lost the sense of my body and being in the tent with others around me. The 
reason or logic behind devoting a few days and many hours contemplating 
each theme is that it takes time for the untrained, un-concentrated mind to 
penetrate a new idea and see below the surface of it. We were supposed to 
meditate on each topic until the surface meaning gave rise to a deeper, non- 
verbal, inner feeling, until we were convinced, which in turn spawns a 
sense of urgency to act accordingly. And sure enough, before long there 
began to dawn in me a sense of the logic and truth of what all this was 
getting at. 

Most of time while meditating, and even while listening to the talks, I 
would try and sit in the cross-legged position. At first it was rather 
uncomfortable and painful to sit for long periods; I would adjust my legs to 
try and relieve the pain and rearrange the sitting cushion thinking that might 
help. After several days, the legs and body gradually got used to the 
abnormal stress; and I could sit still for longer periods and was able to 
concentrate on the subject of meditation without so much interruption. It 
was during these periods of comfortable, sustained contemplation that I 
experienced a great joy and ease which boosted my interest and enthusiasm, 
deriving deeper understanding and conviction on the subject. However, I 
had to exercise awareness on my negative mind, as it would try and rear its 
subtle, deft and ugly head from time to time. Sometimes, I caught myself 
daydreaming, imagining what we would be having for lunch or dinner and 
mulling over the past. I also entertained lustful fantasies about some of the 
women taking the course. Sometimes, I would be curious and want to open 
my eyes to look around at the others, to see if they were fidgeting about; I 
compared myself to them to determine who was meditating better, 
forgetting that this itself was a manifestation of the ego and restless mind. 
Each evening before retiring and in the morning upon waking, we were 
encouraged to sit on our beds to meditate on the current theme. Most of the 
time, I could get into it and concentrate well, having the ease to sit for a 
long period. Sometimes, I noticed my ego playing 'last man on the pillow,' 
trying to outsit the others and be the last one to lay down or stop 
meditating. All these instances helped to gain a direct insight into myself 
and develop understanding and faith. 



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During some of the break periods while waiting in the chow line and 
walking to and from our sleeping quarters I sometimes felt like asking 
others how they were taking it all in. Indeed, this was a popular topic of 
conversation among many of the students who could not resist the 
temptation to talk. Some had studied and practiced other forms of 
philosophy and meditation and were comparing and making their own 
criticisms. Others complained about the sleeping arrangements or the toilet 
and washing facilities or the food or the strictness of the schedule, so on, 
and so forth. When I was within hearing range of this idle chatter, I could 
not help but overhear and sometimes deliberately eavesdrop. I could see in 
myself the strong tendency to make my own private judgments, sometimes 
feeling opposition and resistance to what was said and sometimes agreeing. 
I began to understand how talking is a very strong habit, much of which is 
initiated by the ego's desire to assert one's views, brag about oneself or 
flatter others with ulterior motive and out of sheer boredom or restlessness. 
Not being able to contain the urge, I occasionally spoke briefly with one or 
two of the guys sleeping in the same house to whom I felt the closest. But I 
tried to keep the topic on Dharma itself, comparing their reactions to these 
different teachings with mine or how their meditations were going. I guess I 
needed some acknowledgment or support that I was on the right track. 

Despite my original resolve, I had, at the last moment, brought along with 
me a small piece of hash, enough for only one good joint. I knew I did not 
want to actually smoke it but I guess I was using it as my 'security blanket' 
— just in case. In the first few days, the memory of getting loaded popped 
into my mind and I would remember the stash I had tucked in the bottom of 
my rucksack. After I gained sufficient interest in the meditation these 
recurring thoughts dropped away altogether. This illustrated that only when 
the mind is bored or unchallenged or wants to escape its present state of 
dissatisfaction, does it need to get artificially loaded or high. This new, 
exciting interest in meditation had now taken up the slack or filled the 
vacuum and I had almost totally lost the urge and forgotten about it. 

In the second week we began contemplating in more detail, the reality of 
impermanence and death. On the surface it is evident that everything in 
nature and in man's created world will change, decay, dissolve, disappear 



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or die. However, the implications and imminence of this ever present 
process has been ignored and relegated to the back of the common man's 
consciousness so that he lives oblivious to the fact or without heed. In 
Lama's lectures and in the reading it was stressed that when we die we 
cannot take even a single hair with us to the grave or to the next world. The 
only thing that is carried to the next life is our accumulated ignorance or 
wisdom, desire/attachments and habit patterns which will manifest 
themselves accordingly. Furthermore, the time of our death is uncertain. 
The material body made of the four elements is so fragile and dependent on 
so many external factors as well as past karma accumulated in the mind that 
we may die unexpectedly. There is a saying by an ancient Tibetan Sage, 
"Tomorrow or the next life, who knows which will come first." 

Coming closer to home, even in our daily life, we can experience the 
frustration, the disappointment, sorrow and pain that this ever present truth 
of instability and change can bring to the mind which is caught unprepared 
— clinging and grasping at straws. This aspect of present moment 
impermanence in its relationship to confusion and suffering is even more 
relevant than relating it to the time of death and the next life. It was the 
recognition and growing awareness of this impermanence as it was 
occurring in my mind and all around me that had the greater impact. As I 
paid more attention to this, I began to relate in still a deeper way to the 
Buddha's profound Dharma. 

To accompany this teaching we were given a particular type of death 
meditation to practice. We imagined ourselves undergoing the process of 
conscious death from the last hour to being reborn according to our last 
thought or strongest habits. This included visualizing the deluded negative 
mind being spontaneously reborn into the lower realms as an animal, a 
hungry ghost and in the various classifications of hell. We had read the 
vivid descriptions of the depravation and tortuous suffering experienced by 
the creatures in those realms. And in meditation, when we came to that 
point, we were to try and visualize it with as much color and detail as 
possible, going through each, one at a time. We were to try and create or 
arouse a simulated feeling for what the suffering would really be like. The 
purpose for this was to activate in the mind a sense of seriousness about 



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how we die, to motivate us to keep our mind purged of the kind of negative 
thoughts which would generate our rebirth there. 

My initial reaction to doing this meditation was somewhat skeptical. I 
recalled articles from western psychologists who talked about the dangers 
of this mental manipulation. They said it could trigger off psychic shock 
and other unpredictable mental and physical disorders in certain types of 
people. I did not necessarily believe in all the vivid descriptions or even 
that there were such miserable hells existing somewhere in time and space, 
some of which were really outlandish. I figured that, whether real or not, 
these contemplations were a skillful ploy for goading people to wake up 
from their folly. I had already experienced much usefulness in the previous 
meditation exercises we had been doing and because of this, I was 
beginning to more or less surrender any resistance of my western 
conditioning to the Lama. I had faith that he knew from some kind of 
personal experience what he was talking about and, therefore, tried to do 
the meditation as thoroughly and with as much vivid detail as I could 
muster up. 

In a few people, this kind of subconscious probing did indeed trigger off 
spectacular physical and mental reactions. During one of the group 
meditation periods on this subject I heard someone begin to cry which 
turned into uncontrolled sobbing lasting for sometime. I found out 
afterwards via the gossip grapevine that a girl had been doing the crying. 
The meditation had indeed gone deep and touched a very sensitive nerve or 
perhaps past life memory, triggering off the uncontrollable crying. One 
English guy really freaked out; he left the hill and went into Kathmandu. 
Rumor had it that this guy, wearing only his underwear went into a 
restaurant on freak street, stood up on a table and pissed all over the floor. It 
seems he was subdued by a couple of good Samaritan Christians before the 
police came and was escorted him off to the seclusion of a 'home for lost 
souls' which the Born Again Christians had set up there in Kathmandu. 
What this illustrated is that we all have so much accumulated suffering and 
traumas from the past locked up inside the subconscious mind which must 
be released or purified before we can attain real mental freedom, the end of 
all suffering. 



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During these first two weeks everything that I had been hearing, reading 
about and meditating upon gradually began to take some kind of shape and 
started to have an increasing affect on me. In the beginning all these 
Buddhist ideas remained in my head as 'out there' philosophy. Now, it 
seemed to be shifting from the brain down into the heart as a wordless 
feeling; it was starting to move inside upsetting the applecart of the routine 
mind. Each Dharma talk, each new theme of contemplation, each period of 
meditation was like another piece of a jigsaw puzzle being fitted into place 
or like a pimple coming to a head. It was as though something deep down 
inside was beginning to loosen itself from the obscure murky depths and 
rise to the surface. It was a vague feeling and I could not get a hold of it or 
put it into words, being very subtle and evasive. It was similar to the 
experience of having the answer to a question on the tip of the tongue but 
not being able to recall it enough to express. 

On Thanksgiving night this crescendo came to a climax. I was sitting 
there as usual, listening to Lama speaking about the deepest meaning of 
religion and was very absorbed in what he was saying, feeling quite relaxed 
and buoyant. All of a sudden, after a particular sentence, it was like the last 
piece of that jigsaw puzzle was fit into place, like that ripe pimple bursting. 
After an initial few moments of something like mental shock, I exclaimed 
to myself, "Wow, wow, wow, I've been ignorant all of my life!" The whole 
esoteric meaning of religion or purpose of life seemed to become clear, to 
reveal itself. It appeared to be the un-mistakable answer to all which I had 
unconsciously wanted to know. I sat there no longer even paying attention 
to Lama's discourse. All I could think about was how stupid, ignorant and 
spiritually blind I had been all of my life, deludedly following my ego's 
desires and caught in the web of conditionality. After Lama finished his talk 
and everyone went out for the break, all I could do was lay down and 
continue to feel the liberating effects of that experience. It felt like a five 
hundred pound block of cement which I had been carrying on my shoulders 
for a long time, was just pushed off. I wrote down in my blue notebook, 
"This is Thanksgiving Day, the first day of the rest of my life. Today I am 
reborn. " 



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When I finally went out into the moonlit night I was feeling as though 
there was no place to go, nothing to do; everything seemed in itself perfect 
and sort of timeless. The rest of the students were beginning to walk back to 
their sleeping quarters. I did not feel sleepy, but was quietly, restfully 
awake and feeling close to the peaceful vastness of the universe above, 
longing to return to it, whatever 'It' was. I wondered if any of the others 
were having such an experience, or was I left alone in my own mind. It was 
similar to some of the 'highs' I had experienced when on psychedelics, 
especially mescaline. 

I began wondering what I should do now. The realization that to purify 
my mind and try to attain Nirvana was in the forefront. It seemed that 
nothing in the way of so-called world or normal life would interest me 
anymore. The previous ambitions to travel around to satisfy my curiosity 
and so forth just had the rug pulled out from under them. I even entertained 
the idea that maybe I should now become a Mahayana Buddhist monk. 
Then something deep inside said, "Hold on, lets just sit on this awhile; wait 
and see; this initial burst of faith and elation is due to the uniqueness of the 
experience and perhaps, tomorrow or in a few days, I may not feel the same 
way." This was an example of the old rational self coming to the rescue. So, 
with this temporary resolution, I started slowly pacing down the hill to my 
allotted space in this impermanent world, acknowledging that it's been a 
long time in coming and it will be a long journey ahead. I felt a deep sense 
of gratitude, respect and warmth to Lama Zopa for helping to open my eyes 
and 'showing me the light', setting me on what I felt was the right track. 

Since the start of the course, the number of students had gradually 
dwindled down to about one hundred and fifty. For the twenty or so who 
dropped out, perhaps it was not what they expected; maybe they felt it was 
too strict, too heavy on dogma, guru devotion, and ego-surrender. Certainly, 
anyone with a strong, stubborn ego would have found it difficult what with 
all the prostrations and so forth. It was a case of 'separating the sheep from 
the goats' in terms of trust, conviction, and motivation to persevere. By 
now, if one was not serious there was no point in sticking around. In the 
upcoming two weeks we would be getting down to the serious business of 
cultivating the precious jewel of the Bodhicitta, the sine qua non of Tibetan 



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Mahay ana practice. We would be contemplating themes which are geared 
for bringing an intimate awareness to the sufferings of all sentient beings 
and to instill a sense of duty forged by great compassion to relieve their 
suffering. To undermine and break down our inflated ego, the "self- 
cherishing-I" was to be the primary task. 

The day after that momentous Thanksgiving night, as if by coincidence, 
the final two weeks commenced. During this period we had to formally take 
the Three Refuges and Ten Precepts which we recited each morning in the 
tent at 5:30. Included in the Ten Precepts are the first five: 

(1) Refraining from killing any living creature 

(2) Refraining from stealing or taking what is not given 

(3) Refraining from unlawful sexual behavior (adultery) 

(4) Refraining from telling lies and untruthful speech 

(5) Refraining from intoxicating the mind with liquor and stupefying 
drugs 

These five moral guidelines are just common sense for harmonious living 
in society and are based on the law of cause of effect. They are the basis of 
most great religions and philosophies of life and advocated by all the great 
Sages of yore. The last five precepts are peculiar to the practice of Buddhist 
meditation and are designed to keep the mind simple and contented. They 
are: 

(6) Refraining from eating solid food after 12 o'clock noon; 

(7) Refraining from singing, dancing, attending cinemas and sporting 
events, etcetera, 

(8) Refraining from wearing jewelry, garlands, perfumes and other 
body adornments; 

(9) Refraining from using high luxurious chairs and beds; and 

(10) Refraining from handling money and engaging in business 
transactions. 

These are normally observed when undergoing intensive periods of 
meditation and they help reduce vanity, attachment and sloth. Starting each 



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day with the Three Refuges and Ten Precepts was a way to reinforce our 
awareness and motivation. 

In order to comply with the precept not to wear jewelry, I had to remove 
the two rings I was still wearing. Knowing these rings and other hippie 
identity such as my long hair were a source of attachment and supported the 
ego, I decided to get rid of them altogether. That first day of taking the Ten 
Precepts, I gave the rings to different people who ironically wanted them. I 
thought to sell them at first, but then did not even want to occupy my mind 
with such worldly matters. Anyway, we were not supposed to engage in 
any money transactions in accordance with the tenth precept. As for my 
long, golden locks, this I was more hesitant about sacrificing. I knew that if 
I really wanted to practice non-attachment the best thing would be to cut 
my hair off. I now experienced a struggle between my old ego-self and the 
new emerging, fledgling, egoless Bodhisattva. I reasoned with myself, 
"How could I ever become a future Buddha, having to undergo limitless 
deprivations and sacrifices if I could not even part with my hair?" 
Fortunately or unfortunately, depending on how you look at it, that same 
day my scalp began to itch. With the aid of a friend, I discovered to my 
chagrin, that I had acquired head lice. It was a big disturbance during 
meditation to say the least; I could not resist the urge to scratch sometimes. 
And now I was confronted with the big decision — what to do about it? 

The first solution that came to mind was to shampoo the hair which 
would kill the lice but not their eggs. Someone told me soaking the head in 
kerosene would kill both the lice and their eggs. But then I remembered I 
had just taken the precept not to kill any sentient beings. So I consulted one 
of the nuns to ask her if this counted. She confirmed what I already knew 
saying, "Yes, lice are surely sentient beings." I now had only two 
alternatives: I could simply shave off all my hair which would immediately 
solve the problem without killing the lice; the other was to just leave the 
hair with the lice intact and suffer through it, perhaps growing used to the 
discomfort. Well it needed only the next period of meditation, sitting in 
sheer agony and gritting my teeth, to make the decision. I felt this was the 
omen or impetus needed to resolve this dilemma I had been grappling with. 



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During the noontime rest period, I had one of the guys cut off as much of 
my hair as he could with a pair of scissors. As the long hair fell off a few 
old clinging memories flashed across the mind. But I easily dismissed them 
as I began to feel the lightness and cool breeze against my temples, ears and 
neck and finally on the crown of my head. It felt really good as though 
another burden had been dropped. I brushed the short stubble remaining to 
remove any stubborn lice and eggs, being careful not to harm them, and 
then proceeded to wash my near bare scalp with soap and water. It felt 
terrific! The contrast was so great and the troublesomeness now absent that 
I thought I would not want to ever grow my hair so long again. I now felt 
almost naked both physically and mentally. However, I still retained a 
vestige of my old image with my beard and jalapa that I wore most of the 
time, but I was satisfied — at least for the time being that I had done 
enough. After all, I did need something to wear in the cooler days and the 
beard did not have lice. 

I had most likely picked up the lice from the mats or straw beds on which 
I had slept on my treks or maybe from the hotel in Kathmandu. It was a 
common sight to see two or three women sitting on the porch of their house 
picking lice off of each other's head along the trekking trails and in rural 
villages. Many westerners suffered from this menace having picked it up 
from beds of cheap hotels here and all along the Asian travelling circuit. 
Hepatitis, lice and intestinal disorders were the common ailments 
contracted by the hippie wanderers in Asia, and now I had suffered through 
all three-still troubled by occasional bouts of diarrhea. I was now a member 
of the club! During the lecture meditation period that afternoon, I was 
slightly self-conscious. I wondered if people would recognize me and what 
they would think. A couple of persons made some brief comment but most 
seemed not to notice; they probably had enough occupying their own minds 
already. In the following days, a few more freshly shaven heads appeared, 
on men and women alike. What motivated them I don't know, but the 
meditations seemed to be working. 

The first powerful theme of meditation to cultivate Bodhicitta, to break 
out of the ego's shell and open up the heart, was to remember the kindness 
of our parents. This began by recognizing the love, care and selfless 



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sacrifice which our own parents in this lifetime have raised us with. Mother 
nursed us with the milk from her own breasts for many a long day, cuddled 
us, showered love and affection on us, and protected us from physical 
danger when we were yet a tender, tiny baby. The parents worked and 
toiled twenty odd years to provide us with a wholesome upbringing, 
education, material satisfaction and so forth. And for the most part as 
children we merely took all that for granted without showing any gratitude 
to them. This is especially true in modern western society. We were to 
further reflect that it would be physically impossible for us in the rest of the 
current lifetime to ever fully repay all of that kindness. Even if we were to 
carry our parents on our shoulders and spoon fed them until they died, it 
would not be enough. 

This contemplation for me was somewhat of a tear-jerker. I could relate to 
this as I recalled and reflected on my childhood. I fondly remembered how 
mom and dad always took us kids on summer vacations, giving us the 
opportunity to learn more about the world, encouraging us in schoolwork, 
Cub Scouts, Boy Scouts, the Y.M.C.A. and so on. I remembered how, 
during my adolescent surfing days, dad would get up before daybreak to 
cook us breakfast and prepare the car for the beach trip — all while we 
slept in from a night out. These events and much more I recalled with 
clarity and realized that I had taken it mostly for granted and rarely 
voluntarily offered to do anything in return. Instead, as a teenager and 
young adult I caused them a lot of worry, vexation and disappointment by 
disobeying their advice, running around with the guys, getting into 
mischief, doings things which they were not proud of and acting 
irresponsibly. It opened up in me a whole new attitude and way of 
understanding and relating to my parents. Granted, now that I was no 
longer at home, perhaps it was easier for me to change my feelings like this 
towards them. 

Another aspect of this meditation was to consider that the best most 
profitable way to repay that kindness would be to instruct them in the 
Dharma. A whole universe of precious gems would not be as benefiting or 
rewarding as setting their hearts at ease with the refreshing, liberating 
knowledge and practice of Dharma. Therefore, the best way to truly help 



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mom and dad would be for me to realize the fruit of Dharma practice and 
then pass it on to them. The meditation ends by imagining your parents 
before you while radiating white light to them — purifying their body and 
mind raising them to the state of Enlightenment. I enjoyed doing this, and 
while radiating the white light, I tried to visualize mom and dad seated in 
the living room back home in Riverside. I imagined that they would be 
watching television or eating dinner or whatever else they might be doing at 
that very moment, taking into account the twelve-hour time difference. I 
even got carried away in my Bodhisattva fantasy and tried to visualize 
myself actually manifesting in front of them in the living room, telling 
them, "Don't be scared, I've attained Enlightenment and have come to help 
you." I wondered if they might actually be able to feel this mental thought 
energy I was trying to send their way. 

This and other similar mental games I would be playing were mostly 
fantasy and wishful thinking, probably having no real impact on anyone 
except myself. I did these mental exercises, however, with what I believed 
was a sincere motivation as I had been instructed. On the other hand it 
could have been a subtle form of self-deception, building up the ego instead 
of breaking it down. 

Continuing in the same vein we expanded our Bodhicitta by 
contemplating the idea of "All Mother Sentient Beings." Since 
beginningless time ourselves as well as all other sentient beings have been 
rotating through the six Samsaric realms; this has been long enough for 
every individual being to have been the mother of each other many times 
over in our unlimited previous lives. Knowing this we should therefore 
kindly look upon and regard every living creature just as we affectionately 
regard our present mother; this includes our present father, brothers, sisters, 
other relatives, friends, teachers, strangers; yes, even the person at work 
you can't stand, enemies and the beggars on the street. Thus regarding them 
we should forget what they are like now, and offer them respect, love, and 
sympathy. In this way, ideally, all our differences, prejudices, and ill-will 
towards other classes of people and creatures will be undermined and melt 
away, leaving only unbounded goodwill, friendliness and compassion for 
all. The meditation ends by again visualizing our parents surrounded by 



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beings in the six realms, radiating white light and imagining them all 
attaining Buddhahood. 

To carry the Bodhicitta development to its climax we practiced "Taking 
and Sending". All suffering sentient beings from the ten directions are 
visualized sitting around us as before. Utilizing the breath once again, while 
breathing in through both nostrils we imagine taking into ourselves all the 
pain and suffering of body and mind from all those beings, relieving their 
sufferings by way of mental transference. Then by the purity and power of 
our own Enlightened mind we transmute that suffering into white light and 
send this purity /wisdom back out to them on the outgoing breath through 
both nostrils. In the end we are seated on an open lotus in the sky 
surrounded by all the other beings who are now Buddhas on lotuses also. 
And the whole universe of beings is enlightened to the tune of, "And they 
all lived happily ever after." 

During these last two weeks I was appreciating many of the Ten Precepts 
especially the rule of not eating after 12 noon. I found it to be conducive in 
reducing the mind's appetite not only for food but to other sensory desires 
as well. It helped me to become more contented with the little we had and 
my body felt lighter. It provided an insight into how overeating makes the 
body and mind sluggish and dull. I was able to remain more alert longer at 
night, to sit longer in meditation on my bed before sleeping. In the morning 
I could get up more quickly and felt more refreshed. Standing in the long 
line to receive breakfast and lunch meals was a good opportunity to watch 
the ego/mind at play. I could see the curious urge to want to find out what 
was to eat, as if it would really matter. The meals were always well 
balanced, wholesome and delicious, so there was no need to worry about 
not getting enough nourishment with only the two meals a day. The kitchen 
usually prepared enough food for everyone to get a sufficient quantity plus 
a limited amount for seconds for those who wished. Some persons would 
hurry to be at the front of the chow line in order to finish eating their first 
helping quickly to get back in line for seconds, in some cases even before 
others had gotten first. At the beginning I could see this same habit urge in 
me though I never followed suit and stuck with only one plateful. 



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As the big emphasis was on weakening the ego and putting the welfare of 
others before oneself, I began deliberately waiting until ever everyone else 
had queued up before taking my place at the end of the line. Several others 
had the same idea, however, and it became a kind of contest of who could 
walk the slowest to be the last in line. To combat this subtle ego game, as I 
eventually perceived it, I reverted to simply standing where I casually 
happened to fall into line. Practicing the Ten Precepts allowed me to 
observe on a deeper level how the body and mind are interdependently 
related to each other. I perceived in myself and others how the two have 
become overly conditioned and dependent upon external sensory 
stimulation and the memories they evoke. I experienced and understood 
how attachments and desire/craving forged the sense of "I", thus separating 
us from the whole, keeping the mind heavily weighted down and obscuring 
the Truth. 

The retreat was now in its last few days. The inspiration and faith in the 
Dharma that I had experienced on Thanksgiving night was still quite strong, 
though the initial euphoria and devotion had by now mellowed out. I still 
had the strong inclination to pursue the study and practice of the 
Buddhadhamma to the expense of other worldly attractions and ambitions, 
though the idea of becoming a Mahay ana monk had since faded. I had 
enjoyed immensely and still was, these Tibetan practices which had 
converted me more or less into becoming a Buddhist. I was confident that I 
had finally discovered a worthwhile and fulfilling course to pursue in life. I 
did, however, recall the encounter with Jim at Tatopani, the key event in 
my coming to Kopan, and his vivid description of his personal experience 
with vipassana meditation. I had heard since then that vipassana was a 
technique of the Hinayana or Theravada Buddhists and was a more direct, 
penetrating system of body /mind exploration or self-discovery. I had an 
inkling to experiment with this alternative method in order to broaden my 
perspective and to experience a different aspect of the body and mind, a 
complementary approach to gaining insight/wisdom. 

On the last morning, Lama expounded in a very clear, meaningful way 
the need for taking refuge in the Buddha, Dharma and Sangha. Most of us, 
not knowing any recourse, have taken refuge in the material world as our 



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source of identification, security and pleasure gratification. We have 
created a restricted world around acquiring a family, job, friends, money, 
social interaction, a self image and a striving ambition in a competitive 
society. But, because of the inherent impermanent nature of all these things, 
being subject to change at any moment, they don't provide a dependable or 
secure refuge. At most they offer only 'one night's shelter', a temporary, 
fleeting gratification for the grasping mind, whereupon we must strike out 
again in our exasperating search for security. Only the Three Jewels are 
dependable, objects for refuge, because they do not change — being 
beyond time, space and conditionality. The real Buddha, Dharma and 
Sangha are the three aspects of the one Truth or Unconditioned Dharma 
which is the seed within each living being. It is this state of Original 
Enlightenment that exists as an inherent potential that we must recognize 
and take refuge in. All of the Buddhas and Gurus of the past, present and 
future are merely physical manifestations of that Ultimate Reality. 

However, as most of us are still living in the world of relativity with our 
minds yet weak, we need something more tangible or concrete to relate to. 
It is for this reason that the Buddha, Dharma and Sangha of the physical 
plane have come to be useful, to help get us on the right track, to stimulate 
our inspiration and motivation. So we take refuge in the Buddha 
Shakyamuni as the Supreme Teacher whom our living Lamas and Gurus 
are embodiments. We take refuge in the Dharma by studying the various 
scriptures as our guidelines for thought, speech, action and meditation. And 
we take refuge in the Sangha, the order of monks and nuns who have 
dedicated their hearts and lives to the Teachings. The Sangha keeps the 
Dharma alive as verifiable Truth, to whom we can approach for 
encouragement, inspiration and guidance. He went on to explain the five 
precepts and their significance in the process of mental development. They 
are voluntary self-imposed restraints which help to increase awareness of 
ourselves within the environment, to keep us in harmony with the law of 
cause and effect and to decrease unwholesome states of mind while 
increasing wholesome ones. If we should happen to break one of the 
precepts it does not mean the end. We should acknowledge the error or lack 
of awareness and resolve to try a little bit harder to be more aware, to avoid 
carelessness in the future. 



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After the talk we were going to have the opportunity to formally Go For 
Refuge and take whichever of the five precepts we felt we could personally 
try and keep for the rest of our life. This ceremony was something like 
becoming an official Buddhist. Also, for those who wished, the Lama 
would be giving out Tibetan Buddhist names. It is an ancient custom in 
Eastern Spiritual traditions when a seeker is initiated, he or she is given a 
Dharma name by the Guru. This symbolizes the conscious break from the 
old identity and ways of ignorant thinking, negative habit patterns and so 
forth. It is a kind of spiritual rebirth and the new name generally has a 
meaning relevant to the budding qualities of the novice disciple which is 
sensed by the Guru. 

Since that Thanksgiving night, I had already unofficially considered 
myself as a spiritual seeker. However, as an additional support and as a 
token of my heartfelt gratitude to the Lamas, I chose to officially become a 
Buddhist and take the Three Refuges. Now, I had to decide which of the 
precepts I felt I was ready to try and scrupulously observe for the rest of my 
life. Well, I knew I never would want to intentionally kill any living 
creature and would try not to steal anything again. These two, I believed, I 
could honestly endeavor to maintain the rest of my life. About the other 
three-lying, sexual misconduct, and becoming intoxicated by drink and 
drugs, I could not be so sure. I did not necessarily wish to do those things, 
but knowing about unexpected, extenuating circumstances, the power of 
habit, and my yet unsure strength of mind in these respects, I opted to hold 
off. I figured that while still in Asia travelling around, it might be necessary 
to tell a 'little white lie'. For instance, when I was trekking, I had to distort 
the truth about my non-existent permit and getting caught on the India train 
without a ticket necessitated some fast tall talking. I could not be sure 
something like that would not happen again. And I was not exactly clear 
about what the term unlawful sex meant — perhaps meaning having sex 
with only one's legal wife. In this case, I was not certain if I would not meet 
a woman somewhere, sometime and feel like sleeping with her. As for 
drinking liquor to become drunk I was sure I could abstain; refraining from 
taking mind stupefying drugs, I was unsure. I asked one of the western 
monks if this included ganja, hashish, and psychedelics like mescaline, 



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LSD and magic mushrooms. He said that though they were not specifically 
listed the Lamas considered them taboo. I knew I hoped to kick the whole 
drug habit once and for all, but again, I could not be exactly sure that 
sometime in the future I might wish to get 'high'. I did not want to make a 
lifetime commitment to something that I was not quite certain about. 
Therefore, I thought to wait and take these last three precepts at a later date 
when I felt the time was right. 

Considering myself having been spiritually reborn and to go along with 
officially becoming a Buddhist, I chose to receive a Dharma name. There 
was a bowl filled with enough names for everyone if needed, and Lama 
would draw one out for each person as he or she came up before him to 
receive it with his blessings. During the actual ceremony we chanted the 
traditional formula for accepting the Three Refuges as we had done each 
morning for the last two weeks. When it came time for the precepts each 
person recited the verses pertaining to the ones he or she was individually 
undertaking and kept silent for the rest. Then in a kind of random order 
those who desired a name got up and came before Lama. The names were 
supposed to specially suit each person but the way he seemed to pick them 
out by chance, I didn't see how it could. The name given to me was 
Thubten Torgme. Thubten is a respectable prefix which everyone receives, 
while Torgme is a Tibetan word meaning 'no resistance'. I quite liked this 
name and felt that it meant I would have little resistance in achieving my 
desired spiritual goal. Whether this would be true or not, only time would 
tell. 

The retreat formally ended with a colorful, elaborate puja in which 
several more Tibetan Lamas participated. As in the pujas at Swayambunath 
there were lots of trumpeting, cymbals, bells, drums, endless chanting and 
mounds of food offerings. The whole atmosphere inside the tent seemed 
charged with a spiritual energy that triggered my imagination. I pictured 
Buddhas and Bodhisattvas being summoned from all quarters of the 
universe, filling the tent and bestowing their blessings on all of us new 
fledgling Bodhisattvas. It was a fitting finale to the most emotion packed, 
mentally uplifting and enlightening month I had ever spent. On the surface I 
was a little sorry that the retreat was over, that I would be leaving the 



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pleasant, protective surroundings of the hilltop to which I had grown fond 
and somewhat dependent. On the other hand, I was ready to leave the 
security and protection of the retreat environment to be on my own again. I 
was curious to see if I would be able to maintain my awareness and 
commitment to Dharma without anyone except my own conscience looking 
over my shoulder. I felt this would be the real test to see if I could maintain 
my present state of well-being and not need to smoke dope and indulge in 
other ways, feeding a sensual appetite in the outside world. 

Now that the course was officially over, we were free to openly converse 
and socialize with each other. We could establish closer ties with people we 
had seen and felt attracted to but to whom we couldn't speak. The hill was a 
beehive of activity with one hundred and fifty people preparing to go in a 
multiplicity of different directions. Many were exchanging names and 
addresses, discussing travel plans and forming new travelling companions. I 
was in no particular hurry to go anywhere and casually hung around 
meeting and speaking with several different people trying to decide what I 
would do next. 

There was a rumor spreading that early in January the Dalai Lama was 
going to be in Bodhgaya along with thousands of his Tibetan followers. He 
would be conducting a Kalachakra initiation for everyone in attendance. 
The Kalachakra is a special high level Tantric initiation that only the Dalai 
Lama is ordained or divinely authorized to perform. It is performed only a 
few times in his lifetime when he feels that a World crisis is impending. 
The power generated by this initiation is believed to be able to counteract or 
offset the negative forces in the world and hopefully avert such an 
apocalyptic catastrophe. Most of the western monks, nuns, and lay 
devotees, were planning to be there for this rare, auspicious occasion. At 
this time also, the Dalai Lama was going to personally conduct an 
ordination ceremony for a whole group of westerners wishing to become 
monks and nuns in the Tibetan tradition. Most were students in this very 
meditation course. This started me thinking again about myself becoming a 
Mahayana Buddhist monk. This would be a real special opportunity to be 
ordained directly by His Holiness the Fourteenth Dalai Lama himself. But, 
then, I searched out my inner feelings and discovered some resistance or 



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caution about joining such an elite, organized group as I perceived it would 
be. I needed some time to be by myself continuing the practice on my own 
and following my own inner needs which I thought I could know. At any 
rate, I began planning the journey down to India to be in Bodhgaya at that 
time and perhaps attend the mass Kalachakra initiation. That afternoon after 
most of the others had departed, I nostalgically said goodbye to the hilltop 
and wandered aimlessly back across the flat rice paddies to Boudnath and 
into Kathmandu. 



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CHAPTER 9 

JOURNEY TO BODHGAYA 



/wound up staying in Kathmandu about two weeks, renting a room in a 
small hotel where I tried to keep up my daily meditation practice. On the 
second day I got the urge to go into one of the hippie cafes and smoke that 
small piece of hash that I had kept all this time. I wrestled with this telling 
myself I shouldn't do it, that this would be reverting back to my old habits 
and so on. Then I argued that it might be interesting to see the mental 
reaction to sitting in one of the cafes listening to old rock music. And I was 
curious to see whether I would get high in the same way as before or just 
exactly what it would feel like. The piece of hash was starting to burn a 
hole in my pocket, or more correctly in my mind, now that I was out of the 
protective environs of the course. I finally gave in and selected a cafe down 
a side street where familiar music was playing and where no other 
westerners were seated. I felt self-conscious and slightly guilty and hoped I 
would not be seen by anybody who had been at the retreat. I could easily 
see how the mind remembers and old habits reassert themselves as I rolled 
up a joint and smoked it. The joint did not seem to do much except make 
my mind cloudy and dull. I also did not enjoy the music as it was too loud 
for my newly sensitized ears. I suppose this was the test I had been hoping 
for, to prove to myself that I no longer needed the stuff, that the meditation 
had some positive effect. People normally get 'high' or intoxicated because 
they are not satisfied or content with the present moment, the present state 
or condition of their own mind, so they want to change it. But I became so 
absorbed in the study of Dharma and meditating that the present condition 
was enjoyable enough to not want to change it, or get 'high'. I was already 
high. So I was beginning to see how getting involved with and developing 
one's mind in the Dharma could be an effective means for overcoming the 
need to 'get high'. This was exciting. 

During this first week I wrote to my parents. Just before the retreat had 
started I had written them about my intention to take the meditation course, 
but had mentioned it in a passing kind of way. I could have just left it at 



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that and not inform them of my new radical transformation, saying that I 
was just going to continue touring around and exploring different parts of 
India for the next year or so. But I felt that not telling them my new feelings 
about life and the real reason for staying in India — to continue my 
meditation practice and related studies, would be evading the issue; sooner 
or later the matter would have to be dealt with. I also considered that not 
telling them the full truth would be a subtle form of lying. I had not 
formally taken that precept but I was aware of the chain reaction and habit- 
forming process these 'small things' could create and therefore wished to 
avoid it. 

Because of the deeper regard and respect for my parents, derived from the 
meditations on that subject, I wished to share with them and the rest of my 
greater family the new found path I was now embarking upon in life. I was, 
however, somewhat apprehensive that they would not understand why I 
would want to forsake the Christian religion for, of all things, Buddhism! 
Their Christian conditioning coupled with their superficial and probably 
distorted knowledge of Buddhism, would not make it easy for clear 
communication. Added to this was the fact that much negative exposure of 
Eastern as well as Western religious cults was in the media. A lot of tinted 
publicity was being given to a few sensational groups: Hare Krishnas 
soliciting at airports and dancing in the streets; Moonies with their eccentric 
Guru; Jesus Freaks being accused of kidnapping and brainwashing 
teenagers of middle-class families resulting in the deprogramming 
controversy. Non-mainstream religions and offshoot cults such as these 
were usually regarded with suspect and negativity by the majority of 
conservative Americans. Taking all of this into account, I was in a 
quandary as to how they would initially react if I told them outright that I 
had been converted to being a Tibetan Mahayana Buddhist. It may surely 
well have blown their minds, or at least caused them much confusion, 
consternation and doubt. This I did not wish to do especially in light of the 
already shocked state they were just recovering from with my fiascos in 
Afghanistan. This again, could have very well been, "the straw that broke 
the camel's back'. 



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I decided to break the ice in a more roundabout and less drastic 
manner. I merely mentioned in the letter that I enjoyed the meditation 
course and it re-awakened my previous interest in meditation which they 
were already aware of from my brief TM practice. I explained that for the 
time being I would return to India to do some further meditation and study 
of Eastern philosophy while visiting historical places of interest in that vast 
ancient country. This, of course, was more or less true and it seemed to be a 
toned down middle path explanation of my intents and purposes. 

In conversations with some Westerners who had just arrived from 
India I found out that S.N. Goenka was conducting a vipassana meditation 
course in Bodhgaya at this very time. He would be conducting another 
course in a town named, Prataphgarh, near Lucknow in the middle of 
January, and I set my sights on attending. But first I would make a 
pilgrimage to Bodhgaya. The day prior to leaving, I received a letter at the 
Post Restante from Larry. He wrote that Barry was working at the new 
family liquor store/delicatessen and the business was going well. He was 
happy to be back in the good ole USA but was envious of me trekking in 
Nepal and wandering around India. He was starting to deal in American 
Indian turquoise jewelry and said he might try and work in a business trip 
over to the East to score a quantity of precious stones. It seemed a bit 
strange to me as I read about his worldly, materialistic ambitions as my own 
life now seemed so increasingly distanced from those concerns. I wondered 
if Larry would understand if I told him about my metamorphosis. 

Having spent nearly three months in this alluring mountain Kingdom, I 
was somewhat reluctant to leave. But I guess the purpose of coming or 
having been led here in the first place had been served. One chapter in my 
life seemed to have come to a close here and a new phase was opening up. I 
reflected that life is merely a flow of events; each situation, person and 
place we find ourselves confronted with or attracted to offers something to 
learn and grow from, consciously or unconsciously. Each experience is a 
temporary resting place, 'one night's shelter' for the ego/mind. When that 
purpose is served we must not cling to it, but move on if appropriate, going 
with the flow. Bearing this in mind I left Kathmandu the day after 
Christmas to begin the next leg of this unpredictable, unfolding journey. 



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The bus stopped at the halfway point on top of the mountain range 
separating the Kathmandu valley from the terrain and plains of India. Here 
at Daman, there is a rest area and a view point with a telescope. On a clear 
day much of the Eastern Himalayan skyline with Mt. Everest can be seen in 
the far distance. I was hoping to catch my first glimpse of Sargamartha, the 
Nepali name for the world's highest mountain, but nature was not 
cooperating. After crossing into India I stopped in the dusty town of Raxaul 
for a supper of rice and curry, curd, chapattis and bananas. I then walked 
out of town where I found a likely spot to sleep under a spreading pipal 
tree. This is the same species under which Siddhartha Gautama had sat 
when he attained Enlightenment at Bodhgaya. I spread out my makeshift 
bedroll of army poncho, jalaba and blanket and sat down for a little 
reflection. In spite of the fond memories of Nepal, it felt good to be back in 
India. But this time I had a new feeling and motivation — I was on a 
religious pilgrimage. With these thoughts and a very peaceful air, I radiated 
white light to all beings before stretching out, happy as a lark. 

I awoke with the chirping birds and crowing cocks at sunrise and sat for a 
period of meditation followed by some yoga exercise underneath the 
friendly atmosphere of the tree. After a breakfast of cold chapattis and 
bananas saved from the previous evening, I continued down the road to find 
a suitable place for hitchhiking. Shortly afterwards a lorry came along 
which I flagged down in Indian fashion by waving one arm up and down. 
The driver wanted me to sit up in the cab with him and his two companions. 
This would have made it crowded in the smoke filled cab and I let him 
know that I preferred to ride in the back. He pointed out that the back was 
dirty without a clean suitable place to sit down. But I insisted, showing that 
I would sit on my poncho to avoid getting dirty. Reluctantly he let me have 
my way and I climbed into the back where a sooty canvass covered a bunch 
of large sacks of cement. I tolerated the bumpy, dusty, three-hour ride into 
Muzzaffapur and when he stopped in town the driver asked for no payment; 
he even insisted that I drink a cup of tea with him and his partners which he 
paid for. I was quite thirsty after the long ride and gratefully accepted his 
friendly offer. Maybe because I was a foreigner alone in a big country like 
India that he took pity on me. With more similar experiences I found out 



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that this friendliness/hospitality to strangers stems from their ancient Hindu 
culture which regards the guest as God. I thanked him for his kindness and 
he pointed out the road towards Patna where I wanted to go. 

It was still early in the afternoon and I casually began walking in the 
warm sunshine down the tree lined country road. I eventually stopped at a 
roadside village to drink another cup of sweet milk tea and munch on fresh 
samosa. Samosa are pieces of boiled potato wrapped in dough and deep 
fried in oil — the equivalent to the American French fries. I then tried 
hitchhiking again standing at the end of the village. After about thirty 
minutes without success a young man dressed in the traditional white dhoti 
and long sleeved shirt approached and started conversing in good English. 
He was the local homeopathic doctor and he had a clinic in a small room in 
this village. He lived, however, in a larger village a few kilometers away 
where he had his main clinic and he came here only a few days a week for 
half a day. He was very amiable and invited me to his office to rest my feet. 

Inside his humble clinic he bade me sit down on a wooden chair and he 
sent an attendant boy to bring tea. In the meantime he offered me some 
bananas and we talked more. He asked the usual questions, "How many 
brothers and sisters do you have, and what is your mission?" This time I felt 
I had a more definite purpose for my travels and I told him I was studying 
Buddhism and on a pilgrimage to Bodhgaya. This delighted the educated 
doctor who was a Hindu by birth but he had a great fondness for Lord 
Buddha and his Dhamma teachings. He informed me that Hindus believe 
Buddha was the ninth Avatar or incarnation of the God Vishnu. To them 
Gautama Buddha was merely a reformer of Hinduism because he attacked 
the corrupt practices of ritual animal sacrifices popular in those days and he 
denounced the caste system. Hindus don't think the Buddha had any 
superior philosophy or Truth to preach that wasn't already found in 
Hinduism (in the Vedas or Upanishads). This was the first time I had heard 
this Hindu belief and it did not strike me as being accurate in view of what I 
had just learned. But I did not have sufficient knowledge, intellectual, 
scriptural or experiential about this, so I did not offer any rebuttal or debate. 
I found out later that the idea of the Buddha being an Avatar of Vishnu is 
adamantly refuted and considered heresy by staunch orthodox Buddhists. 



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The doctor invited me to go home with him and stay the night in his own 
village. He informed me of a lesser known Buddhist pilgrimage spot, 
Vaishali, which was only several more miles on the other side of his 
village. If I wished he would take the following day off and escort me on a 
guided tour of the ancient ruins. I thought this would be a good opportunity 
to experience more of rural Indian life, learn some history and make it part 
of my pilgrimage. He ordinarily rode a bicycle but now he pushed it 
alongside as we walked and leisurely chatted. The country road meandered 
through lush green checkerboard rice paddies and stands of sugar cane 
gleaming in the bright setting sun. The water buffaloes and farmers 
laboring out in the soggy fields made me reflect on the law of kamma and 
rebirth, appreciating my "perfect human birth". Three of the good doctor's 
friends came along on their bicycles and stopped to walk with us for 
awhile. They were curious to find out who I was and then they took off 
cycling ahead. 

Upon arriving in the small, typically poor village, I immediately became 
the center of mass attention. No doubt I was one of the first westerners who 
had passed through here in a very long time. The doctor was busy telling 
several people who I was and what my mission was. At least fifty people 
came near to get in a good long stare at this red bearded sahib toting a 
backpack. My host arranged for me to sleep in the privacy of his medical 
clinic, a slightly bigger room than the other. Two wooden benches were put 
together to suffice as a bed and I could use his table and chair for some 
reading prior to sleeping. Surprisingly, this small rural village had 
electricity. The doc went off to his own house across some rice paddies 
somewhere and brought back food for me. At first I had told him not to 
bother as I didn't care to eat that night, but he insisted. I did, however, 
appreciate the chapattis and curried potatoes which he brought in a tiffin 
container. Before sleeping I meditated on "All Mother Sentient Beings" and 
finished by radiating extra white light to my kind host and the poor 
villagers, wishing them the ability to reach Enlightenment. 

In the morning the doctor brought me a breakfast of chapattis, dhal and a 
cup of fresh warm buffalo milk. He also brought along the principal of the 



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local college, as most secondary schools are called here, to meet me. He 
would accompany us to Vaishali. The principal was also an ardent admirer 
of Lord Buddha and he desired that I wait until the following day to deliver 
a lecture on Buddhism to his students. This request sounded almost absurd. 
For one thing, I did not have all that much confidence in my general 
knowledge of Buddhist philosophy or its history in India. And I had not had 
any previous experience in public speaking. Therefore, I had to politely 
decline. Without actually lying, I explained that I must be moving on from 
Vaishali that afternoon to Patna on my way to Bodhgaya. Little did I know 
that some seven years later, I would return and competently deliver that 
lecture as a Buddhist monk. 

The ancient ruins at Vaishali are located outside of the town itself. As we 
cycled through the large, spread out archeological area, my knowledgeable 
guides described the various sites and inscriptions and their relationship to 
Buddhist history. During the course of Gautama Buddha's forty- five years 
of walking about teaching in this part of Northern India, he rested here 
many times and preached Dhamma. A monastery was built for him and his 
order of mendicant monks to reside in during their stay. All that remains 
now of this 2,500 year old monastery complex is a slightly raised mound 
with scattered depressions filled with broken bits of brick, indicating where 
buildings once stood. 

The three of us partook of the picnic lunch which the doctor had 
thoughtfully brought along in the shade of the trees at the rest house. In the 
mid-afternoon my kind, informative friends deposited me at the bus stand 
in town where I waited for a bus to take me the remaining twenty miles to 
Patna. I thanked them, especially the doctor, for all the warm generous 
hospitality he showed to me since our meeting. I conveyed to them how it 
was a unique opportunity for me, as a westerner, to gain first hand 
experience of rural village life and glean odd bits of Indian history, 
philosophy and beliefs. This experience helped me to see the value of 
travelling in an unrestricted way. If I was with one or more companions, 
going by long train rides, staying on the principal tourist routes and so 
forth, I would have much less chance for such encounters with 'down home 
folk'. 



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The bus took me to Hajipur on the north bank of the great Ganges River 
from where I took the ferry across to Patna, the capital of Bihar. The river 
here is extremely wide and the ferry travels upstream a few miles taking 
about an hour. Many Tibetan pilgrims with all their gear piled up were 
sitting on the floor of the crowded boat. I found a convenient spot to sit 
down near a large group of them. It was dark by the time we disembarked. 
Most of the Tibetans piled into three-wheeled taxis and bicycle rickshaws 
to whisk them away to the train station. After some moments of wondering 
what to do, I decided to take a leisurely walk through the city to the train 
station where I would perhaps sleep and take the morning train to Gaya. I 
inquired from some educated-looking young men, the directions to the 
railway station and started off walking. 

At the railway station all the Tibetans from the boat along with hordes of 
others were sprawled out all over the floor. They were grouped in their little 
bands drinking buttered tea and cooking their dinner on kerosene stoves. As 
I was scouting out a spot to lie down, some of the Tibetans who recognized 
me, called me over to join them. I managed to squeeze out a space to spread 
my bedroll beside them and drank a cup of butter tea which they happily 
offered. I appreciated greatly their friendliness. Before lying down I 
thought to sit and meditate, but then I reasoned that it would only attract 
undue attention and noticed the ego involved, so I decided against it. It was 
difficult to get comfortable on the hard cement floor of the crowded noisy 
station and I laid awake rolling from side to side for some time. Early in the 
morning, I literally had to battle my way into an unbelievably cram-packed 
unreserved carriage for the four-hour trip to Gaya Junction. I was never so 
happy to get out of any vehicle in my whole life. The auto rickshaws that 
go out to Bodhgaya wait until they have as many passengers as can be 
tightly squeezed inside and this is usually about ten. The distance is 
approximately ten kilometers along a narrow road following near the course 
of a wide river bed. I could get only few quick glimpses of the passing 
landscape due to the limited visibility of riding in the covered back portion 
of these three-wheeled contraptions. 



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The small village and adjacent temple complex was a beehive of activity 
with people coming and going. I sat in a tea shop near the entrance to the 
sacred area to sip a cup of tea and snack on Indian sweets while watching 
the busy scene. Rickshaw loads of Tibetans were arriving continuously. 
They could be seen trudging up the road in their ragtag bands with all their 
worldly possessions on their backs heading up to the Tibetan camp. Tourist 
buses were visible everywhere and throngs of people paraded in and out of 
the main temple complex. Beggars were plentiful and conspicuous doing a 
brisk business exploiting the sympathy and compassion of the Buddhist 
devotees. The Sri Maha Bodhi Temple, built in the seventh century A.D. 
and standing about fifty meters high, towered in majestic silence above all 
the hustle and bustle. 

After sitting thusly for some time, I felt it would be appropriate to go 
inside the temple and pay my respects to the Bodhi tree under which 
Siddhartha sat when attaining Supreme Enlightenment. The temple and tree 
are in the middle of a giant sunken compound enclosed by a wall and 
railing reached by descending a flight of steps from the main entrance. At 
the bottom of the steps hangs a huge iron bell which devotees ring for 
different reasons. Ordinary persons ring it to indicate the number of times 
they have visited here on pilgrimage. Bodhisattvas ring it three times to 
wake up the sleep-like state of ignorance in all sentient beings. I rang it 
three times keeping the latter idea in mind. Beyond is the entrance way 
through tall wooden doors into the inner sanctum where sits a huge 
impressive gilded Buddha statue. In front of the entrance many Tibetans 
were absorbed in executing full length prostrations upon door size pieces of 
wood while mumbling mantras. Hordes of people were circumambulating 
the towering edifice in the mandatory clockwise direction. Tibetans were 
conspicuous with the twirling of prayer wheels or counting repetitions of 
OM MANI PADME HUM on their mala. Leaving my thongs aside but still 
carrying my rucksack I joined the procession and slowly and thoughtfully 
circled the temple three times. 

The Bodhi Tree is situated at the backside of the temple enclosed by a 
fence and festooned with many Buddhist flags. Within the enclosure 
between the foot of the tree and the temple is a concrete block which is 



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called the Vajrasana. It designates the exact spot where Siddhartha 
Gautama had sat that fateful night. Most devotees stop here in front of the 
holy tree to light a candle, a stick of incense or reverently bow with their 
palms together. Some even bend over further to touch their head to the 
railing or edge of the offering table which sits in front. After my 
circumambulations, I left my pack in a corner and went inside the inner 
sanctum to perform three prostrations in front of the Buddha image. It was 
very crowded with others doing likewise and some sitting motionless on the 
carpeted floor in silent meditation or chanting mantras. It was inspiring to 
witness and participate in all this religious devotion concentrated in this one 
area in and around the temple. There were, however, a few groups of casual 
Indian tourists, presumably Hindus, who included Bodhgaya on their 
holiday or religious tour itinerary. For the most part they walked around, 
some of them anticlockwise, inconsiderately chattering and gawking at the 
prostrating Tibetans and others seen meditating here and there. All together, 
the whole scene was an odd assortment of people from almost everywhere, 
including a number of westerners like myself. 

Bodhgaya is important as it marks the spot or symbolizes the place where 
the search for Truth or life's meaning is brought to its culmination, its 
climax. It was here under the pipal tree that the former Prince Siddhartha 
stopped wandering in his futile search through the lands to find Truth. 
Under the Bodhi tree he made his last ditch effort. He resolved not to move 
from his seat until by his own mental effort, digging deep within, he either 
perished or attained Supreme Awakening. And on that auspicious full moon 
night he did, in fact, surmount all the dark forces of ignorance and awoke 
into unsurpassable, unquestionable, irreversible Enlightenment. That was 
the night he stopped searching. He was now a Buddha, one who is 
Supremely Awake. 

All of our lives we go on and on trying to satisfy our dreams, desires, and 
expectations. We change our friends, our lovers, our job, house, city, state, 
and even country hoping to find that perfect life situation and happiness. 
But the perfect situation, perfect contentment, fulfillment can never be 
acquired by manipulating the external environment. Someday we will have 
to stop and begin looking inside ourselves to realize the source of our 



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dissatisfaction and at the same time the source of perfect contentment. This 
is what Siddhartha did and this is the deeper significance of Bodhgaya, 
meaning the site of Bodhi or Supreme Wisdom, Truth. We all have 
Bodhgaya within ourselves as it was the site of Enlightenment which we 
should really try and reach or uncover. This is the ultimate pilgrimage, 
coming back home to the innate source of true freedom and lasting 
happiness. These are some of the thoughts I ruminated on while spending 
another hour or so sitting off to the side under one of the adjoining Bo- 
trees. 

I then took a walk to explore the greater Bodhgaya area which sports 
many Buddhist Temples. Nearly every Buddhist country in the world has 
built a temple and/or rest house within a half mile of the main complex. 
These are intended primarily for the convenience of the tourist/pilgrims 
from those respective countries. If there is extra room, however, especially 
during the off season, then others are often permitted to stay for a short 
time. 

Back in the Tibetan Temple, the industrious, improvising Tibetans had set 
up a sizeable tent city with makeshift hotels and restaurants made with big 
roomy army-type tents and bricks. Adjacent to this tent city area was an old 
walled-in cemetery where I saw a Tibetan man and two boys camping out 
under some large trees. I thought this might be a swell place to make my 
own temporary camp where I could practice my meditation and yoga 
exercises amidst the graves. I was not sure of the local customs or rules 
regarding sleeping in cemeteries, but I knew it was a recommended practice 
by austere yogis to overcome the fear of death. So I climbed over the wall 
and located a likely spot away from the few existing grave markers and 
between some scrub bushes which afforded a bit of seclusion. Here, I 
spread out my bedroll and sat down to rest and appreciate the quaint 
surroundings removed from the hustle and bustle of the main tourist area. I 
hoped I would not be thrown out or overrun by others with the same idea. 

A week remained before the scheduled arrival of the Dalai Lama and it 
was now two days prior to New Year. The temperature here on the plains of 
North India was moderate with cool nights and pleasant mild days. My 
jalaba proved ideal for wearing around especially at night when I sat for 



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meditation. In the mornings I arose at dawn and did some yoga exercises 
there on my bedroll either preceding or followed by a period of meditation. 
Following this, I rolled up the bedroll and took my pack over to one of the 
Tibetan restaurants where I had breakfast. This usually consisted of Tibetan 
bread, a bowl of curd, bananas and tea. I arranged with the restaurant owner 
to leave my pack there and then would stroll over to the Maha Bodhi 
Temple. I carried my shoulder bag containing passport, TCs, loose cash, 
folded blanket to sit on, and water bottle — everything I would need for the 
whole day if needed. Once inside the Temple complex, I would ring the bell 
three times and then proceed into the inner sanctum to offer my three 
prostrations and sometimes sit quietly and meditate. Then, I would go 
outside and circumambulate the Temple/Tree three or more times and often 
sit directly under the sacred tree for awhile to meditate and try to feel the 
holy vibrations. 

Many of the other Western 'Dhamma bums' stayed at the Burmese Vihar 
(rest house). There is a block of small individual cells which can be utilized 
by persons wishing to undergo a self-retreat and there is a meditation room 
upstairs. This is where U. N. Goenka had conducted the vipassana course I 
had heard about. The course had ended only a week before. Several persons 
who had participated were continuing their private practice. I heard about 
an American guy from New York named Joseph. He had been practicing 
vipassana meditation for several years and evidently had it down quite well. 
He happened to be in Bodhgaya at this time and he gave a talk at the 
Burmese Vihar one night. Being interested, I went along with quite a few 
others to the upstairs meditation room where the talk was being held. 

Joseph sat on the floor cross legged at the front while the rest of us 
casually sat around. He was tall and lean with fairly short brown hair and he 
sported a neatly trimmed beard. He spoke slowly and articulately on the 
subject of mindfulness and insight awareness. He explained the need to 
focus attention on the moment to moment movement of our body and the 
activities of the mind in order to understand ourselves better. He described 
how slowing down and observing the movements of the body in an 
exaggerated slow motion can help us become aware of more detail, to 
detect and understand the relationship of the body and mind. He 



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demonstrated by slowly lifting his arm up and down, explaining that while 
doing this we can observe how the body is totally dependent on the mind 
for its ability to move. To lift or lower the arm only a few inches requires 
many separate but interrelated mind/body commands and minute 
movements. Tuning our awareness into this process allows us to eventually 
directly perceive all the aspects of our body and mind. There is a special 
form of sitting and walking meditation which helps to cultivate this moment 
to moment detached observation. Joseph explained that the purpose of this 
training was to give an intimate experience of the Buddha's fundamental 
truths of impermanence, suffering and no-self. This helps one to understand 
on a deeper level the significance of the Buddha's Four Noble Truths. And 
if practiced enough, this sustained awareness would allow the mental space 
and skill with which to overcome many of our negative habit patterns, 
mental problems and self-imposed limitations, and could eventually bring 
Enlightenment. 

This talk aroused my interest in vipassana even more. This specific 
method of mind training seemed to be a direct, less mystical and ritualistic 
approach than the Tibetan practices for developing Wisdom. There was no 
mention of various Buddhas and Bodhisattvas, no need for saving all 
sentient beings nor repeating mantras or creating complex visualizations. 
This was the Hinayana approach to one's own selfish liberation that I had 
been warned of as being inferior. I wondered if there really was that much 
difference between the two in terms of actual freedom from suffering and 
compassion for others. I had been told that even Goenkaji recited a loving- 
kindness radiation every night during his courses. 

To make things a little more confusing there were also two kinds of 
vipassana meditation techniques which people were learning. The method 
Joseph described was somewhat different to the technique that Goenka 
taught, with each affording a different angle of insight. As I was already 
planning to attend Goenka' s course I figured to learn that technique first, 
going slowly, one at a time. But for now I just continued doing the Tibetan 
meditations from which I was still deriving inspiration and understanding. 



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New Year's eve came and went without any great significance or 
celebration. In India they go by the lunar calendar and celebrate the Hindu 
New Year in April. There was, however, a little get together at the Japanese 
Temple for gong ringing and a traditional snack of New Year's noodles 
served at midnight. Everyone was welcome to attend this informal 
gathering but I chose to listen to the one hundred and eight strikes of the 
huge gong from my cozy secluded spot in the cemetery. I contemplated the 
meaning of the New Year from my new perspective. I reflected on Samsara 
and the perfect human rebirth, seeing the new year as a time to renew and 
strengthen one's determination to perfect one's Dhamma practice. I recalled 
the stupid foolish things I had done during the past year out of extreme 
ignorance and resolved to try harder to avoid such negative actions in the 
future by developing more awareness/wisdom. 

By this time Lama Yeshe and Lama Zopa had arrived along with their 
entourage of Western disciples. They set up a camp of two tents in one 
corner of the Birla Dharmsala compound. Hundreds of Tibetan mountain 
people from Nepal, Sikkhim and Bhutan were arriving each day and the 
tent city was growing by leaps and bounds. A second tent city was arising 
on another vacant tract of land near the museum. The religious fervor was 
increasing in intensity and preparations to hold the mass Kalachakra 
initiation were underway. It would be held outside in a large open area in 
front of the Tibetan Rest house and a special stage for His Holiness was 
being erected. Every afternoon about 5 o'clock Tibetan monks, numbering 
over a hundred, would assemble under the Bodhi Tree to perform a mass 
puja with all their instruments and paraphernalia. Hundreds of small loaves 
of bread were stacked on an offering table and given away afterwards to the 
monks and participants. Just before dark hundreds of small oil lamps were 
lit and set up in a large square area where attendants continuously watched 
over and refilled them when needed. Other pilgrims brought their own 
candles and incense and placed them all around the entire temple 
compound. Seen from a raised vantage point it was a very impressive 
spectacle with literally thousands of flickering lights and the thick aroma of 
burning incense. Many hundreds of devotees circumambulated on the three 
different pathways which go around the square. Tibetan monks, nuns and 
laypeople were fervently executing the prostrations hour after hour. Several 



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really energetic Tibetans, both men and women, even prostrated themselves 
around the compound laying their body flat out on the ground with arms 
stretched beyond their head. When standing up they moved the feet to 
where the hands had been and then prostrated another full body and arms 
length. They repeated the entire process over and over while chanting a 
mantra and slowly but surely made a complete circuit around the temple on 
one of the pathways. Being so absorbed they even went right through mud 
and dirt. The purpose behind this austere practice was to humble their ego 
and purify the negative mind. It was quite inspiring to see all this overt 
religious devotion, though my own personal feelings were expressed in a 
slightly less dramatic and less conspicuous way. Every night I went over to 
the temple for a few hours to participate in and imbibe the atmosphere. 

Because of so many pilgrims converging on Bodhgaya at this time it was 
inevitable that more people would take up abode in the cemetery. By now 
all the rest houses, including the Burmese Vihar, were totally filled up to 
the max. There was a subtle tendency in me to regard the cemetery as 'my 
domain' and I felt a sense of being intruded upon when newcomers came to 
size up the place. I recognized this as an activity of the self-cherishing mind 
and to counter it I deliberately encouraged a couple of other Westerners 
who were surveying it to stay here. They appreciated the suggestion. 

During this peak tourist season beggars from the surrounding towns and 
cities make their own pilgrimage here. But their motive is not so much 
devotion to the Buddha as it is to make some fast easy money. One of the 
principal virtues in Buddhism is charity and the legitimate disabled beggars 
as well as the poor villagers capitalize on this by putting on their best act in 
front of the pious devotees. They line up outside of the main temple 
entrance wearing their most ragged clothes (perhaps their only clothes) 
looking as destitute and helpless as possible holding a tin plate or cup. 
Enterprising Indians have found self-employment as money-changers by 
setting up booths. For a slight commission they change one, five, or ten 
rupee notes into five, ten or twenty-five paise coins for the tourists who 
want to feel like big spenders. For one rupee (ten U.S. cents in 1974) one 
could give ten paise to ten persons or five paise to twenty persons and feel 
quite satisfied. 



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Other more independent and destitute cripples and lepers lurk around the 
teashops/restaurants, souvenir stands, and rest houses. They approach while 
you are sitting at a table eating or drinking or buying something. This 
makes you feel more guilty if you do not give something because they have 
caught you red-handed stuffing your face or shopping bag. If you don't give 
something right away they keep on standing there waving or banging their 
tin cup or will even follow you around pleading mercilessly. It can get real 
nerve-wracking. It is a good opportunity to observe your reactions, to see 
the attachment, aversion or resistance to give. You know that what you've 
spent on yourself is ten times or a hundred times more than this unfortunate 
person has, and to give twenty-five or fifty paise is really nothing for the 
average tourist. But to watch the struggle go on in your head can get 
ludicrous at times. Sometimes you find yourself giving something not out 
of genuine compassion or generosity, but just to get rid of the miserable 
wretch. The real insult or heartbreaker comes when after you do give 
something, they say it's not enough and demand more. 

It was good for me to experience these situations and observe these 
reactions in my own mind. Sometimes I would try and judge the person, if 
they really were in desperate straits and deserved it and hesitating as to how 
much to give. At times I saw my stinginess and self-centeredness thinking 
of what I could buy for myself with the money not given. Sometimes I 
justified not giving by reasoning that it would only make them more 
dependent on tourists. That may be true, but some of them genuinely have 
no other recourse and would probably perish without this scanty income. I 
usually felt more inclined to buy the person something nutritious to eat or 
drink rather than simply give money. Occasionally I saw beggars using the 
money to buy beedies or cigarettes and this really irked me. Situations like 
these help bring up to the surface aspects of the mind which ordinarily we 
don't have to confront so abruptly or honestly. And sometimes it can be 
unpleasant to acknowledge or accept. When negative thoughts are not seen 
as negative, then no guilt or tension arises and we simply habitually react 
without heed for the long range consequences. But when one comes to 
know negative unskillful thoughts as being such and one begins to 
consciously deal with them, then the big battle starts. This is the inner 



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struggle to discriminate between right and wrong, wholesome and 
unwholesome thoughts and actions in the light of the law of kamma. It is 
the beginning of conscious mental purification or the spiritual path, from 
the Buddhist point of view. This is the time when many seekers hold back 
from getting to deep into meditation. The mind is very clever at making up 
well meaning excuses to cover up the unwillingness to change. 

On the fifth of January the Dalai Lama arrived with much fanfare, and 
two days later the Kalachakra ceremony began. The program started with 
several talks by his Holiness mostly during the first two days. Not being 
able to understand while he was speaking made it rather boring for me as 
the talks were generally quite long. Fortunately, however, the stage was in 
front of the cemetery and I had a clear view of the proceedings sitting on 
my bedroll. In this way I could lie down and relax whenever I got tired of 
sitting and more or less ignore the whole thing. We were informed when 
the most important parts, the actual initiation ritual and power transference 
from the Dalai Lama was about to begin. During this crucial time our mind 
had to be very concentrated and receptive, tuned in to what he was 
chanting. A special mantra was given to us on paper which we were 
supposed to recite at the same time. This invests the power of the mantra to 
the aspiring Bodhisattva which will be his or her secret weapon to combat 
the evil forces in the unconscious mind and external world. I did not 
necessarily believe in all this but I went along with it anyway and did feel 
exhilarated for a short while afterwards. 

A couple of days were reserved after the ceremony for individual 
blessings by the Dalai Lama. A long line of people, comprised mostly of 
Tibetans, stretched for almost a kilometer from where His Holiness was 
seated on his throne inside the Gompa. The line moved at a snail's pace and 
it meant a few hours wait standing in the warm sun. I also wanted to go and 
receive his blessings but decided to wait until the line went down on the 
following day. By the afternoon of the second day, the end of the line was 
at the gate of the rest house and reduced to only a ten minute wait and I 
took my place to receive the hallowed blessings. Each person was 
marshaled quickly in front of the shoulder high throne upon which His 
Holiness sat, to offer the traditional white scarf and respectfully bow. He 



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would sometimes touch the devotee's head or say something if he deemed 
it fitting, then moved to the next. When I came in front, I offered my white 
scarf and reverently bowed my head with palms together. I was hoping he 
would touch my head, thinking that I might feel something like an electric 
current passing from him to me. He did touch my head but I didn't feel 
anything noticeably out of the ordinary. I did, however, feel satisfied that I 
had fulfilled what I had considered an inner obligation. 

I now started thinking about what I would do after the Goenka course 
which was only ten days in duration. One of my original fantasies of living 
naked on the beach in Goa began to come back into the forefront of 
possibilities. This had been a prime motivation for my coming to India in 
the first place. With all the initial emotion and preoccupation of becoming a 
Buddhist in Nepal and coming to Bodhgaya, the idea had all but faded into 
the background. As there seemed to be a lull coming up in terms of definite 
plans, the idea of Goa became appealing. It could be a suitable place to live 
simply in a thatched hut on the beach and practice my meditation and yoga. 
I had qualms, however, as to whether this would be compatible with 
Dhamma practice. I wondered if it might be enjoying myself too much and 
increasing sensuality. I also knew that a plethora of drugs was readily 
available there which could be a strong temptation. But if I could resist all 
the sensual lures it would show the strength of my practice. 

There was also other influencing factors for heading south to make the 
stopover in Goa feasible. I had heard that there were a couple of vipassana 
meditation centers in Ceylon where conditions were favorable for intensive 
practice. One of the centers was reported to have a good teacher who spoke 
English. The technique taught was the same as what Joseph had described 
in his talk that night. It was also supposed to be relatively easy to obtain a 
visa for six months, especially if one intended to study Buddhism. The 
Ceylonese or Sinhalese people were predominantly Buddhist and the 
government was supportive of foreigners in this respect. And it would be 
very cheap to live there pursuing these endeavors. When my Indian visa 
would expire at the end of March, I obviously had to go somewhere. This 
seemed to be the most viable alternative, a natural next step. Also the 
Ajanta caves which I had heard a lot about were situated on the way south 



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towards Bombay which I was interested to see. So this was the temporary 
plan formulating in my mind. However, all of this would depend on the 
outcome of my experience at the Goenka course, if indeed I was even 
accepted. When I had first arrived in Bodhgaya, on visiting the Burmese 
Vihar, I was told that it was necessary to send in a postcard as a advanced 
registration for the upcoming Goenka course in Pratapgarh. Rumor had it 
that the course might already be booked full with a limit of seventy persons. 
So I had immediately sent in a postcard but had received no confirmation as 
yet. Several others were in the same unsure predicament but we planned to 
proceed to Pratapgarh anyway on faith that we made the list or in hopes of 
some last minute cancellations. 

Before departing Bodhgaya, I paid my last respects at the Bodhi Tree 
with some prostrations and meditation in the inner sanctum. This was to 
reinforce in my subconscious the motivation to carry 'Bodhgaya' with me 
wherever I went. I knew, I would return someday. Despite the large crowds 
and busy commercial like atmosphere in the streets, a certain underlying 
peace and charm pervades this special spot. When I first had come into 
town in the back of that auto rickshaw, I did not get a proper orientation or 
mental preparation for the arrival. Speeding in so quickly and blindly, I was 
not able to create the reverential attitude which befits a pilgrimage. Sol 
decided to depart in a more peaceable manner by walking the ten 
kilometers or so back to Gaya. It was a very pleasant stroll in the cool 
morning air alongside the bank of the now dry river. I was able to get a nice 
feeling of the rural countryside and tried to imagine how it must have been 
during the time of the Buddha, 2,500 years prior. 



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Chapter 10: Anicca, Anicca, Anicca 

CHAPTER fO 

ANICCA. ANICCA. ANICCA 



The way to Pratapgarh took me back through Benares where I arrived in 
the evening. Considering myself a Buddhist pilgrim, I felt it appropriate to 
stay at yet another Burmese Vihar in Benares situated conveniently near the 
train station. There were still three days before the course started so I 
remained to once again to absorb the unique religious atmosphere this 
ancient holy city exudes, especially evident down by the bathing ghats. I 
went again to the burning ghat to contemplate the inevitable reality of death 
with my new Buddhist perspective, which made it more interesting. One 
afternoon, I took one of the row boat ferries across the wide river to the 
great sand bar. Here it was practically deserted expect for some washer men 
and women doing heaps of laundry and laying them out in the hot sun to 
dry. I washed my own soiled clothes and had a soak here where the water 
was considerably cleaner than on the busy city side. Bathing in the Ganges 
is said to purify one's past sins or negative kamma. However, this was not 
my motive nor was I going to count on it. 

On the last day, I made another excursion the few miles out to Sarnath but 
this time with more understanding and devotion than on the first visit. The 
main temple was open and I went inside and examined the wall murals 
depicting the important events from the life of Prince Siddhartha and later 
as the Buddha. These helped me get a closer, warmer feeling for the 
Buddha as a real person, identifying with his human emotions and struggle 
to achieve human perfection. 

Two Buddhist monks from Ceylon (Sri Lanka) were in charge of the 
temple. I talked with one of the monks who spoke good English and told 
him of my plan to visit his country to further my studies in Buddhism and 
especially meditation. He was quite friendly and we chatted awhile and he 
encouraged me to do just that. He gave me the names of a couple of big 
temples I should visit. One of them, he said, housed the actual eye tooth of 
the deceased Buddha and suggested I go there to pay my respects to that 



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holy relic. Before leaving I bought a few booklets on different topics of 
Theravada philosophy which were displayed and for sale in one corner. I 
figured I would save these for reading on the long train or bus rides ahead. 

Back at the Vihar that evening, I met a few others who were going to 
Pratapgarh on the night train. One of these persons was, Stephen, the 
German who I had met in Athens and who had informed me about Gail on 
Gomera. He had also come overland to India and had gone trekking in 
Nepal. He had also had just taken the previous Goenka course at Bodhgaya 
and as were many others, he was planning to take his second consecutive 
vipassana course. He had registered early and therefore already had his 
confirmation notice. But he had begun to not feel too well and was not sure 
if he would be able to physically manage all the rigorous sitting the course 
entailed. 

The course was to begin the following afternoon. It was rumored that the 
course was way overbooked and that late registrants, most probably, would 
be turned away. I kept my fingers crossed. Scattered through the train that 
night there were many small groups of westerners headed for the same 
destination and purpose as I. The course was being held at a newly built 
meditation center on the outskirts of this typical dusty Indian town, across a 
river spanned by a bridge. Upon arrival we joined the long lineup for final 
registration — paying the fifteen dollar fee, assigned a sleeping space and 
in some cases, finding out if we were even accepted. I soon discovered that 
my name was number two on the waiting list of about ten persons. I was 
told to hang loose as there was a good possibility of several unexpected 
cancellations. I was heartened at this news and laid back on a pile of 
discarded straw to anxiously wait. Sure enough, after about an hour, I heard 
my name called out in confirmation of a space. 

At the registration table I saw Stephen again. He informed me that he had 
just cancelled his place in the retreat. He was feeling weaker and speculated 
that he might be coming down with hepatitis and thought it better not to 
even start the course. This would allow for one more person on the waiting 
list. He said he would go back to Banares and wait there to get better. I 
could definitely relate to this logic and wished him a speedy recovery. I 



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then went to my assigned tent and spread out my bedroll on the thick carpet 
of straw reminiscent of Kopan and stretched out. I speculated whether it 
was Stephen's exact cancellation which had rescued my name from the 
waiting list. I felt sorry for him, but I also knew that such was the 
mysterious law of kamma. 

This was the first time that a meditation course was being staged at this 
new retreat facility and the buildings were not fully completed. There were 
twenty individual 4' by 8' cells on two sides of a long building which were 
usable and several large army tents were set up as at Kopan to house the 
remaining participants. The group meditation hall was a big brick structure 
yet unfinished, but would be used anyway. A padding of thick straw 
covered the dirt floor and interspersed bamboo poles helped to hold up the 
cross beams of the ceiling. Altogether there were ten men assigned to the 
tent I was in. 

A bell was rung to call everyone into the meditation hall for the official 
start of the course. We had to bring our own pillows or padding to serve as 
our sitting cushion over the covering of straw. The men and women were 
separated on different sides of the rectangular room. This segregation of the 
sexes was to help minimize the possibility of lustful thoughts arising. If one 
had strong sexual inclination and was sitting next to the opposite sex it 
could be the impetus for unnecessary distracting thoughts and fantasies. 
Although this was not done at Kopan, I could very well understand the 
sense to this. 

We all sat facing one end of the empty bleak room where the raised 
teacher's platform was and waited silently in expectation for the entrance of 
our teacher, Sri U. N. Goenka. He entered shortly followed by his sari-clad 
wife and they both took their seats side by side on the dais facing us. I was 
a little surprised to see his wife there beside him; perhaps it was to show 
that meditation does not mean abandoning one's family or forsaking the 
world as it is sometimes misconstrued. He was short and plump with thin 
graying hair neatly combed and clean shaven. He wore an ankle length 
sarong, the common traditional dress of Burma and other Asian countries. 
This is a modified, more dignified version of the white dhoti worn by 



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Indians. Overall, Goenka presented a very neat, well groomed, cultured 
appearance. Somehow it struck me funny that this unassuming, cherubic 
man would be the guru of thousands of people. 

Goenkaji began by explaining in brief the need to take the Three Refuges 
and five precepts as a means for surrendering the ego and making the mind 
non-aggressive and receptive for the teachings. We actually recited the 
traditional formula in Pali used by the Theravada Buddhists, repeating it 
three times after him. This was quite different from the way we did it at 
Kopan. He then explained the rules to be followed during the retreat. Strict 
silence was to be observed among the student meditators — again, to help 
keep the mind more concentrated and focused inside. We were not to 
practice any other type of meditation or even yoga exercises which we may 
have learned and currently be practicing. I had heard of this rule from 
former students at Bodhgaya, so I was prepared for it. I could see the logic 
behind not mixing other meditation techniques, but I couldn't understand 
why doing a little exercise would hurt. The teacher said it would create 
unnecessary, extra distraction and dissipate our hoped for one-pointed 
concentration. It was interesting to see in my mind the initial resistance 
thrown up to this request which contradicted my opinion, but I reluctantly 
took his word for it. A light evening snack of milk and a piece of fruit 
would be served in place of a meal. This, of course, I was used to and 
enjoyed from the second two weeks at Kopan where we ate nothing at all 
after noon. 

He went on to describe how the ten-day period would be divided into two 
phases. There would be an initial three days to develop one-pointed 
concentration and the remaining seven days for cultivating vipassana 
insight awareness. Vipassana means seeing the true or elemental nature of 
the body and mind and the whole material world, perceiving it as it really 
is, not just the way we have been taught and habitually construe it or wish it 
to be. This clear, penetrative seeing requires a concentrated, calm 
awareness which is able to detect what occurs in the body and mind from 
moment to moment in a sustained way. The technique we would be using to 
develop this concentration is termed Anapanasati. This is a Pali word which 



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refers to feeling the flow of air as it passes in and out at the tip of the 
nostrils. We would be starting this practice that very evening itself. 

After this introduction which took about an hour, there was the break for 
the evening milk and fruit. We then came back inside the hall for the first 
one hour meditation period to practice the anapanasati breathing for which 
we were given brief instructions. We should try and sit in a comfortable 
cross-legged position keeping the back straight and head level, with the 
hands one on top of the other resting in the lap. The attention was to be 
placed at the tip just inside the opening of the nostrils trying to feel any 
sensation that might arise there. It could be the warmth of air as it touches 
the inside of the nostrils or perhaps on the upper lip, or little pin pricks or 
itching sensation in or around that limited area. We were not supposed to 
think about, interpret or react to them in any way, but to just observe or feel 
as each sensation arises and passes away, comes and goes. Each time the 
mind got lost in daydreaming or became upset by body aches or other 
distractions we were to simply bring the awareness back to the tip of the 
nostrils and start observing again. For the beginners he said, this would 
probably happen many times over in the course of the one hour, but that we 
should not become frustrated or discouraged. With practice, the mind 
would gradually settle down and relax and the ability to remain focused at 
the tip of the nose would increase. 

I was accustomed to sitting for an hour with out much problem doing the 
Tibetan meditations which utilized thinking and visualization. But now, I 
was not supposed to deliberately think at all but merely listen or feel 
attentively. The habit tendency to start thinking was still present and I 
found myself inadvertently caught up in irrelevant trains of thought. That 
first hour I must have only spent a total of five minutes, fifteen or thirty 
seconds here and there actually concentrated at the tip of my nose. Every so 
often Goenkaji verbally reminded us to bring the attention back to the 
nostrils. This was very helpful; otherwise, I may have stayed lost in 
thoughts altogether. 

As the hour progressed, I heard quite a few people squirming around, 
adjusting their legs due to pain. I also felt some physical discomfort and 



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Chapter 10: Anicca, Anicca, Anicca 

shifted my legs slightly, but not as to be audible to others. A little bell was 
rung to signify the end of the hour and everyone chanted in unison, "Sadhu, 
Sadhu, Sadhu," in a long drawn out tone. Sadhu is a popular expression in 
Burma and Sri Lanka amongst Buddhists and it implies that something is 
auspicious or 'it is well and good'. This was the standard way we would 
close each group meditation period. 

Before concluding the evening program, Goenkaji chanted a few Pali 
stanzas and recited his own version of loving-kindness or "Metta" 
meditation. While we were still seated in that quiet meditative mood, in a 
very melodious and emotional tone he wished, "May all beings be free from 
anger, ill-will, animosity, pride and conceit; may all beings be well, safe, 
and happy." The sincerity and gentle manner in which he spoke had a 
balming effect on our sensitive minds. Any resentment or ill feelings we 
may have had towards anybody was greatly weakened or eliminated by this 
genuine, moving plea for universal friendliness and love. This state of mind 
is termed 'Metta' in Pali and this is a popular form of meditation in 
Theravada Buddhist countries. The teacher would conclude each night in 
this manner. We were to just stay open and receive it and if possible send 
the same thought/feelings back out. I found many similarities in this to the 
Bodhisattva compassion practice. 

In the course of the next two days, the ability to keep my attention around 
the tip of the nose gradually improved. The longer I could sustain it, the 
frequency of wandering thoughts became less and less and my body and 
mind became more deeply relaxed. The rate of breathing also slowed down 
considerably and it became difficult to feel the faint touch of air as it passed 
in and out. During these moments of deep tranquility my whole body /mind 
system felt very light and airy. Everything seemed trouble free and perfect. 
Sometimes strong rushes of warm energy would spread through me like 
ocean waves breaking gently on the shore. Occasionally a pin prick of light 
like a star in the dark sky or a firefly in the night would appear behind the 
closed eyes. At other times a faint dull glow of light appeared inside my 
head. All these experiences lasted only a few seconds or so, repeating 
sporadically over the last half hour of the sitting period. 



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In the group interview, I questioned the teacher about these experiences. 
He explained that these phenomena were merely signs that a moderate 
degree of concentration and mental calm had been achieved. Others in the 
group reported having similar and even more fantastic phenomena occur in 
them. He cautioned all of us against giving any importance to or 
preoccupying ourselves with these things, as they would only present 
another distraction and be an obstacle in our meditation progress. 

On those first nights, Goenkaji gave us a talk on different aspects of the 
Buddha's teachings concerning mental development from the Theravada 
standpoint. He elaborated on the need for observing the five precepts and 
how a moral life fits in with the whole practice of meditation and in daily 
life in general. He emphasized the need for having a firm faith and 
confidence in the Three Refuges to keep our life on the straight Dharma 
path. 

He spoke about the difference between the Buddha's teachings and other 
theistic religions, stressing that the Four Noble Truths were based upon 
direct insight into the deepest reaches of the mind and reality. Buddhism is 
not future oriented, seeking happiness in a distant or future world, but is 
concerned with creating or realizing heaven on earth or perfect 
contentment, fulfillment, and happiness here and now. The body and mind 
can be our personal, portable laboratory and test tube in which we conduct 
our own investigation into the true nature of ourselves. The two mental 
tools used for this are concentration or mental calmness (samatha) and 
detached awareness which clearly comprehends what is occurring 
(vipassana). Concentration is like adjusting the lens of a microscope to 
focus in clearly on the specimen to be examined. Awareness is like the eye 
of the scientist that then observes and investigates the hitherto hidden 
elements and movements comprising the specimen which results in full 
comprehension. This is more or less how the Buddha arrived at his 
profound insight into the nature of the body and mind, finally realizing the 
ultimate reality of existence itself. 

On the afternoon of the third day we switched to vipassana and Goenkaji 
guided us through the body just as it was described to me by Jim at 



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Tatopani. We began by placing attention at the crown of the head focusing 
on a spot the size of a quarter (US 25 cent piece). Awareness was kept here 
for a few minutes to detect any sensations that might arise. Whether we had 
felt anything or not, he then had us shift awareness down to the right ear 
and concentrate there likewise for a few minutes. He verbally guided us in 
this manner, using a calm, almost hypnotic, tone to the left ear, the nose, 
eyes, mouth, chin, neck, back of the head, shoulders and down each arm 
separately to the fingertips. Then it went from the chest to the stomach, hips 
and into each leg to the toes, all the while trying to feel any sensation 
whatsoever that might be arising in each area. The whole process took 
about one hour. 

With him talking to us through step by step it was fairly easy to follow 
because his voice constantly reminded us to come back to the current spot, 
even if just briefly. I found my mind trying its best to dart off in between. 
Goenkaji guided us this way for the next few group sittings until we got the 
hang of it and could remember the procedure ourselves. 

Once the ability to feel sensations became steady and keen we were 
instructed to begin moving the awareness in a more general way which he 
called, "sweeping". This is done by starting at the top of the head and 
literally sweeping awareness steadily down through the entire body without 
stopping at any particular spot. Having arrived at the toes, awareness is 
immediately returned to the top of the head and the process repeated. When 
proficiency is gained you can sweep from the toes back up through the 
body to the top of the head and back down to the toes again, repeating this 
over and over and over. After sweeping for awhile, it can be left off to 
simply observe and intimately feel the whole body as just a mass of 
changing sensations in a more general way. 

In one of the nightly Dhamma talks, Goenkaji elaborated on the concept 
of Anicca. Anicca refers to the process of incessant change or flux that all 
material and mental phenomena undergo. All matter including the physical 
body is made up of the four primary elements of Earth, Water, Fire, and 
Air. These combine in various proportions and densities to produce the 
atoms, molecules, cells and gross tissues, bones etcetera, of the body. They 



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Chapter 10: Anicca, Anicca, Anicca 

are continuously undergoing modification and change or cellular birth and 
death. It is the contact, movement and interaction with each other which 
produces the physical sensations and feelings that we experience. 

With this concentrated vipassana awareness, we tune inwards to the 
cellular, even atomic, level of activity in our own body. By doing this, the 
reality of impermanence is driven home and has a deeper impact on us. We 
begin to see the body and all objects in the physical world as being merely 
an organized heap of four impersonal elements. The idea is to cultivate a 
detached, on-looking awareness to this process of change and allow all the 
sensations, whether painful or pleasant, to arise and pass away without 
trying to interfere. We should not even cling to the pleasant feelings as 
these also are fleeting. Clinging, trying to hold onto them, only breeds 
confusion, frustration, suffering, grief and despair of all kinds and 
intensities. Everything that arises must also of necessity pass away, this is 
the natural law. Real mental peace and contentment comes when the mind 
releases its passionate attachment, identification and dependence on this 
unstable, uncontrollable flow of impermanence. 

In addition to realizing the impermanent nature of the body, this 
awareness allows us to understand the unstable impermanence of the mind 
as well. While sweeping, the inevitable arising of random thoughts, 
feelings, emotions, and habit reactions can be seen occurring primarily by 
themselves without our conscious willing or power to prevent. Thus, we 
begin to view life in a different perspective, more attuned to the law of 
nature in and around us. This allows for more detachment, creating the 
mental space and wisdom which reduces the frustration and sorrow we 
would otherwise bring upon ourselves in daily life. During the group 
sittings our compassionate teacher would occasionally inject the words, 
Anicca, Anicca, Anicca — just in case we were daydreaming or had 
forgotten. At the close of the sitting he would often chant a poetic stanza in 
Pali expressing words of wisdom to the effect, "All conditioned things are 
impermanent; when one sees this with the eye of wisdom, this is the way to 
purity." 



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As I went on practicing this sweeping, my body became more relaxed and 
the mind increasingly more concentrated. I began to experience many kinds 
and levels of sensations. It was like discovering and exploring a whole 
separate reality within the body and was fascinating to observe. I felt many 
pleasant enjoyable feelings and also many uncomfortable, downright 
painful ones. The painful sensations came mostly from the joints in my 
hips, knees, ankles, and spinal vertebrae due to the long and frequent 
sittings. When doing the Tibetan mediations my mind had been so absorbed 
in thinking that the pain went largely unnoticed as we were ignoring the 
body. Or, I would simply relieve discomfort by adjusting the posture more 
or less automatically with little consciousness of it. But now, where the 
objective was to deliberately feel the body with all of its sensations, the 
pain became much more obvious and prominent; it was not so easy to brush 
aside, ignore or forget. I found my mind putting up resistance and an 
increasing struggle against it. 

Upon awakening at 5 A.M. we were instructed to sit on our sleeping place 
and practice this sweeping awareness on our own for an hour or more until 
breakfast. At night before sleeping we were advised to lay down flat on the 
back and sweep from head to foot to head. Sweeping the body while 
stretched out straight set up a soothing current throughout the body /mind 
system which was supposed to effect a cleansing process, something like 
sweeping dirt out the door. This would help put us peacefully asleep, and it 
did have that affect on me. Goenkaji claimed that this technique was 
responsible for curing certain body illnesses in himself, specifically 
migraine headaches. Other persons have attributed the remission of tumors 
and the reduction of high blood pressure to a daily practice of 'sweeping'. 

At about this time, as if by coincidence, Goenkaji introduced the 'resolve 
sitting'. This was a selected period during which we were to make a vow or 
determined resolve to ourselves not to move, to keep the body as perfectly 
still as possible. He explained that deliberately making special effort not to 
move any part of the body for the whole hour would eventually strengthen 
our concentration and deepen the awareness. The pain would no doubt get 
more intense as we forced ourselves not to give in and relieve it, but in the 
long run it would yield a greater mental strength. If the conscious vow is 



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not taken, at least by beginners, the awareness and fortitude would not be 
strong enough to combat or overcome the habitual tendency to 'get rid of 
the pain'. It was also a good powerful way to gain deep insight into the 
ultimate nature of painful feelings. I found this discipline very helpful and 
insightful. These vow periods made me confront pain more directly, 
knowing it was a matter of just suffering with it, or finding an effective, 
skilful means to deal with it. As instructed, I started diligently viewing and 
regarding the body as merely an impersonal conglomeration of the four 
elements while observing the sensations come and go. By doing this, my 
tolerance to the discomfort and pain gradually increased and a certain 
'mental space' emerged. In this mental space, I was able to observe more 
clearly the body /mind relationship in regards to pain. As long as we go on 
identifying the body as T, 'me', or 'mine', the mind will tend to habitually 
and spontaneously react to the feelings and stimulations arising. Through 
conditioning, the mind has labeled some sensations as pleasant and some 
unpleasant, and it reacts with attraction or aversion respectively. 

The more I kept an objective distance to the four-element body with its 
internal sensations, the connection between the body and mind was 
weakened or partially disconnected. With this, I began to experience a 
definite relief from the discomfort and pain I had been subject to. The 
sensations and feelings were still arising and passing away but in the 
background of detached awareness where they had less intensity. I no 
longer fretted or paid them so much personal attention and was able to sit 
for the entire hour quite comfortably without deliberately moving. I could 
appreciate and enjoy the occasional reminder, Anicca, Anicca, Anicca. This 
helped me realize that reactions and concepts of pain and also of pleasure 
are, for the most part, in, by, and for the mind. It illustrated how each 
person creates his or her own personal heaven or hell right here on earth. 
With these insights, I was starting to get closer to the real nitty gritty, gut 
level, practical meditation, I felt, I had been looking for. This gave rise to 
periodic feelings of inner joy, which in turn increased my motivation. I 
vowed to make every sitting a 'vow period'. I became more emotionally 
moved by the tear jerking metta our compassionate Guruji radiated each 
night. 



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After the normal one hour sitting period we could continue sitting through 
the break time if we wanted. On many occasions I did remain sitting in my 
own extra resolve period. I wanted to see how long I could endure the 
sometimes burning, grueling pain in the knees and back which invariably 
arose after forty-five minutes or an hour. Others did the same, voluntarily 
extending their motionless sitting beyond the one hour. Again, I could see 
my ego at work trying to make a competition out of it, who could sit the 
longest. While rigorously sitting like this, one by one, I could hear others 
giving up, abandoning their self-imposed misery and leaving the hall. I 
detected my subtle ego again playing 'king of the cushion', attempting to 
outsit at least one more person. Even though this was perhaps a negative 
motivation, it did encourage me to stretch out the time a little longer — 
anything helped. I tried to endure as long as was humanly possible but 
when I could just not take the tortuous pain any longer, I too 'bailed out' 
and went outside for some fresh air. 

On one occasion, I had some kind of breakthrough. I had been sitting for 
almost two hours with concentration and detached awareness quite strong, 
watching it all go by in a general way. There was intense pain but I was 
calmly holding it at bay. All of a sudden my awareness broke through the 
pain barrier into a light airy silence. The feeling of the body was almost 
non-existent, including the sensations which were coming and going. I felt 
like I was suspended in mid-air and weightless. A soft luminous glow filled 
my head, though there were no distinct boundaries of head or body. I could 
not even deliberately move or think, but remained silently, wondrously 
aware, though there was not much to be aware. 

All along, I continued to have a case of loose bowels, a residue from the 
original disorder in Afghanistan, but I was able to control it most of the 
time. Now for some reason, in the last few days of the course I began to 
feel the familiar stomach uneasiness return. This caused me slight 
apprehension, thinking it might get worse or disrupt my meditation. The 
toilet facilities here left a lot to be desired, having been erected hastily for 
the retreat. There were not an adequate number of stalls for the amount of 
people. During the rush hour in the early morning and during the breaks, 
two or three persons were often lined up waiting at each of the three stalls. 



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Fortunately, my tent was situated nearby the latrines. One morning as I got 
up with the morning bell, I felt the danger signals which warned me of 
imminent bowel release. Grabbing my towel, I rushed in the predawn 
darkness to the latrines only to find, much to my chagrin, people already 
waiting. 

There was no time to lose. I desperately looked around and spied a likely 
spot behind a small bush in the cover of darkness behind my tent. Without 
thinking twice, I hurried as inconspicuously as possible but before I reached 
the bush it happened. I was horrified to say the least and my white cotton 
pants were soiled beyond further immediate use. I didn't even want to keep 
them to wash later. So after wiping myself relatively clean with the 
unsoiled part, I buried the pants in the soft dirt behind the bush. 

Now I was naked except for the shirt I was wearing and the towel I had 
luckily carried with me. Fortunately I was near the tent. I wrapped the towel 
around my waist and crossed the fingers, hoping that my tent-mates would 
still be asleep or that none had, heard, seen, or smelled anything. Cautiously 
and disconcertingly, I sneaked back into the tent and to my consolation 
found the others either still sleeping or out of the tent. I quickly snatched 
my jalaba to put on and then went to the wash area to discreetly clean more 
thoroughly. I then returned and sat down on my bed with the others to 
meditate. Needless to say, I could not concentrate on sweeping at all. I 
continually worried that the smell from the buried pants might escape and 
drift over to the tent or that the dogs might pick up the scent and go dig it 
up. But neither of these two concerns came to pass. Luckily I had another 
pair of cotton pants because the daytime was too warm to always wear the 
jalaba. 

All morning I could not concentrate very well, reflecting often on what 
happened, and I remained slightly embarrassed and self-conscious. At times 
though, the whole incident appeared humorous and I couldn't help but 
laugh at myself while I re-created the episode in my mind. I seriously 
hoped that it would not repeat itself, which it did not. But I did have to cut 
one of my extra vow periods short, to make a beeline to the John to take 
care of urgent business. 



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In one of the later Dhamma talks, Goenkaji spoke about the Noble 
Eightfold Path, the fourth of the Four Noble Truths. This is the Buddha's 
prescription of skilful thinking and meditating which enables a person to 
experience a greater freedom in life and eventually Enlightenment. It is 
comprised of eight aspects of mental and physical training which are the 
whole practice of Buddhism on the practical level. The Path starts with 
Right Understanding. This means having at least a good intellectual 
knowledge and appreciation for these very Four Noble Truths, especially 
understanding the law of kamma with all its ramifications with respect to 
the mind and suffering. This serves as the initial impetus or motivation to 
begin the spiritual quest or at least to improve the quality of one's mind and 
life. Right Understanding is followed by Right Thought or Aspiration. One 
repeatedly ponders over the Dhamma, aspiring to the goal, while giving up 
gross negative thoughts and pursuits. This understanding and aspiration 
must now be integrated and manifested into one's daily life by practicing 
Right Speech, Right Action, and Right Livelihood. 

These eight factors are best illustrated as functioning like an eight spoked 
wheel. All must be equally strong to make the wheel turn or roll along the 
ground smoothly, effortlessly, and effectively. If one spoke is missing or 
very weak the wheel will roll unevenly or wobble. Even so with the 
practice of the Noble Eightfold Path. Each aspect of training helps to 
support and strengthen each other. As one's understanding and commitment 
grows through steady effort, the life of Dharma gradually gathers 
momentum until the goal, Nirvana, is reached or realized. The Buddha even 
called his first sermon at the Deer Park in Sarnath, "Turning the Wheel of 
Dhamma." 

Hearing these Theravada teachings explained in this clear, simple but 
meaningful way, along with practicing this form of meditation, added a new 
dimension to my understanding of Buddhism and life in general. The Noble 
Eightfold Path seemed like such a logical step by step formula or process 
for spiritual growth and awakening from the beginning to the end. One just 
has to get started and 'do it' by oneself; Buddhas only point the way. In 
fact, the Buddha's last words before he passed away were an exhortation to 



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the monks and lay devotees who were standing around crying. He said, 
"I've expounded the Dhamma in all possible ways, nothing is hidden; take 
this Dhamma for your refuge; light the lamp of Dhamma within you; don't 
depend on anyone else to save you. All conditioned things are 
impermanent; work out your salvation with diligence." This was the way I 
was beginning to see and accept what I had to do. With my growing 
leanings to these Theravada or Hinayana teachings, I could almost envision 
Lama Zopa and Lama Yeshe shaking their heads in disapproval, but I 
couldn't seem to do anything about it. 

The days seemed to go amazingly fast. I was bewildered that within a few 
days I would have to leave the peaceful environs of the meditation center 
and go back out into the hectic Indian city scene, hassling with rickshaw- 
wallahs and railway stations. There had been an almost constant presence 
of local curious Indians outside the fenced in compound. They spent long 
periods of time staring inside at all of us as we walked around on the 
breaks, stood in the outdoor chow line, and ate our meals sitting around 
outside. I amused myself by thinking that these simple minded rural folk 
were probably wondering what in the heck we white skinned foreigners 
were doing in here. At times I felt sorry for them and included them in my 
Bodhisattva meditation at the close of the evening. While Goenkaji was 
lulling us through his recitations of Metta, I took the liberty to complement 
it by adding the Buddha visualization and white light radiation. I didn't 
figure it would hurt anything and I found the combination very stimulating. 

On our last night together, Goenkaji gave us an inspiring talk on the 
subject of Metta and he led us through a longer than usual metta meditation 
which we all actively participated in. Because of the emotion evoking, 
almost mesmerizing tone Goenkaji emitted, I got extra 'blissed out' by this 
particular sitting. It brought a lot of people, including me, near the point of 
tears. This was due to the obvious deep sincerity and true Metta we felt our 
Guruji was unreservedly radiating to us and all sentient beings in Samsara. 

In the closing talk the following morning, Goenkaji gave us practical 
advice on how to continue cultivating this vipassana meditation on our 
own. He mentioned there were many popular forms of meditation being 



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taught these days by various teachers and gurus. He said mixing different 
techniques was not beneficial or conducive to steady progress. It would 
cause one to become confused, alternating back and forth, dissipating one's 
concentration power. He advised that if we found this particular vipassana 
technique useful and helpful in aiding our insight and detachment, then we 
should simply stick to it and develop it fully. There was no need to bother 
running here and there to learn other systems. 

He suggested that when we left here and went back to our respective 
countries and daily life, or even if we continued to travel around, we should 
try and sit at least two times per day. Ideally this should be done for one 
hour in the early morning upon waking and one hour in the evening before 
sleeping finishing with a short metta meditation. This would be enough, in 
most cases, to maintain our interest and concentration level so that wisdom 
and detachment could gradually increase or at least not fade away 
completely. It would also help greatly to go on at least one ten day intensive 
teacher-led or self-retreat each year or more often if possible. This would 
act as a 'wisdom battery charge' and time to dive deeper within. He said 
this minimum amount of practice was sufficient for laypeople in their daily 
life who cannot afford to spend all of their time meditating like monks in 
the forest. He also reiterated the need to continue observing the five 
precepts in our daily life. Without these sensible restraints, the life would 
become chaotic and our heart unfulfilled. 

Before leaving the course, everyone had the opportunity of meeting 
individually with the teacher. This was to offer our thanks and appreciation, 
for the wonderful gift of Dhamma he so generously showered on us or ask 
any questions on our mind. When my turn came, I conveyed to him how 
this sweeping technique had revolutionized my meditation practice and 
offered my deepest thanks. I also asked him if it would be OK to instruct 
others in this simple practice, referring specifically to my parents. He 
replied that it would be OK, but only for mom and dad or other close family 
members who otherwise would never have an opportunity to learn. He 
warned, however, not to change or modify the technique but to explain it 
exactly as he had taught it. He cautioned against thinking of myself as a 
teacher and start teaching openly, advising that I should just try and be 



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content with doing this practice for myself and develop it as far as possible 
in order to reap the hidden benefits of long-term practice. This sounded like 
good advice. I respectfully bowed my head with the two palms together in 
the customary manner and took his leave feeling refreshed and elated. I was 
now ready to hit the road. 

In the last few days of the course, the tendency to start planning and 
fantasizing about what I would do next arose several times, but I did my 
best to disregard it. 

I did, however, make up my mind to definitely head down to Goa. It was 
now the beginning of February and the mild, pleasant, winter beach season 
would soon draw to a close, becoming uncomfortably hot and humid along 
the southern coastline. I hoped to get in a month or so of pleasant weather 
living naked on the beach where I could continue this meditation and get 
back to more yoga exercises which I had sorely missed. Goenkaji said that 
it was OK to do yoga exercises on our own as long as we did not get too 
preoccupied with the body and let it take time away from the meditation 
sittings. From Goa, I would most probably continue on over to Ceylon 
where I could go on more intensive retreats at the established centers there. 
But first things first, I went back to Benares by train along with many 
others from the course and again stayed at the Burmese Vihar. 

From some of the other westerners I was able to find out useful info on 
the best way to get down to Goa and put together my proposed route. I 
would travel by train down to Bombay and from there take a ship cruise to 
Panjim, the capital of Goa. On the way south, however, I planned to make 
the sidetrip to visit the magnificent ancient Buddhist caves at Ajanta. Most 
of the people I talked to raved about how 'far out' they were, a must if one 
was anywhere in the region. As I considered myself a Buddhist pilgrim of 
sorts, I figured it would be appropriate and historically interesting. 



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Chapter 11: Ajanta Caves, Aurangabad 

CHAPTER II 
A/ANTA CAVES, AURANGABAD 



The train pulled into Jalgaon on schedule early in the morning and I 
alighted. The station platforms were very quiet and people were laying out 
here and there sleeping. Upon looking around I discovered a suitable spot 
on the floor in the second class waiting room where I spread out my 
bedroll. I took advantage of the pre-dawn quiet and did an hour of sweeping 
meditation and metta radiation before the activity and noise began with 
people moving about in expectation of arriving trains. I observed my ego 
wanting to continue sitting so that people would see me as a meditating 
yogi. I thought it would be good for these Indian people to see someone, 
especially a foreigner, practicing their ancient traditions which, by and 
large, they have ignored or forgotten. I tried to determine the real 
motivation for this showing off. Was it purely egoistic pride to appear more 
spiritual than them, or was it out of genuine compassion, so they would not 
forget their rich spiritual heritage and maybe start questioning themselves? 
Perhaps it was a little of both, along with, of course, doing it for my own 
sake. This was a self-examination that I would be confronted with many 
times. 

I decided to try hitchhiking towards Ajanta which was about one hundred 
miles away but stopped first to eat a breakfast of fresh puree. On the way 
out of town I passed a small colorful Hindu temple where I paused to 
observe the activity. Two bare chested Brahmin priests in their white dhotis 
were busy performing the morning puja, washing down the statues of the 
gods inside while ringing bells, lighting incense and chanting the sacred 
Sanskrit mantras. Several local devotees were on hand to receive the gray 
and red powder that they applied to their foreheads. There was a pleasant 
air of devotion and feeling of sanctity about the shrine. This caused me to 
consider the purpose of all this external ritual and worshipping gods. What 
is God anyway? Is it the creative energy or universal consciousness 
principle that activates the manifested, conditioned world? If so, why the 
need for all these statues, pujas, rubbing powder over the body and so forth. 



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I did not really know enough about Hinduism to make a judicious 
judgment. I would only better understand this later on in my experience at 
an active Yoga Ashram. For now I felt that vipassana meditation seemed 
much more direct and simple. 

The Ajanta Caves were carved into the 
face of a giant crescent shaped cliff of 
solid granite and evolved between the 
sixth and twelfth centuries A.D. The 
immense undertaking was initiated and 
carried out by, to say the least, devoted 
and energetic Buddhist monks. There are 
twenty-nine individual caves in all. Most 
of them were used as dwelling quarters, shrine rooms and meditation halls. 
Many large size Buddha images are carved directly into niches in the 
granite chambers. Many also have wall paintings or frescos depicting 
various Buddhist themes, some of which are surprisingly well preserved. 

The caves are on one side of a narrow gorge. The river that carved its 
snake like path through this area falls from the top of the cliff at the head of 
the canyon into the cul de sac below, forming a pool. The stream flows 
from here on down through the canyon below the caves. At the base of the 
cliff is a well kept park with lush vegetation and picnic tables with the 
stream and waterfall pool nearby. As I gazed upon this picturesque setting I 
spied what looked to be an ideal spot for spending the night under the full 
moon, as it just so happened to be. I saw the park employees walking up a 
steep path to a lookout point on top of the cliff opposite the caves. I 
followed them up to the top and found a cozy little viewpoint complete with 
a concrete bench and covered roof. From here the view across the Gorge to 
the caves was fantastic. The whole horseshoe shaped curve of the canyon 
wall with the doors to the caves, could be unobstructedly scanned from end 
to end. The head of the canyon with the waterfall, the park and pool below 
looked exquisite from this angle. I speculated that when the moon came out 
it would light up the whole area and be an incredibly enchanting sight; I 
instantly knew that this was where I would be that full moon night. Upon 



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searching around, I found a bunch of dried weeds which I pulled up and 
made into a crude mattress for a more sleeping comfort. 

The trail from here followed near the edge of the cliff top back to the start 
of the gorge where the waterfall is and continues beyond about a half mile 
to a village. Most of the park attendants and casual laborers lived in the 
village to where they were now returning. As I was sitting at the viewpoint 
watching the sunset a couple of these fellows stopped to chat. In adequate 
English they told me this was an inhospitable place to sleep as it got cold at 
night and there were snakes in the area. They inquired what I would eat and 
I showed them my bananas and peanuts. The two shook their heads at the 
scanty fare and evidently took pity on me. One of the friendly chaps invited 
me to accompany him home to eat a home cooked meal of rice, chapattis, 
dhal, and vegetable and sleep on a rope-strung bed. It was tempting but I 
declined his sympathetic offer of humble hospitality. I did not wish to 
budge from my bird's eye view, anticipating the moon rising very soon. 
Respecting my obvious strong desire to remain, the fellow said he would 
bring me some milk and chapattis in the morning on his way to work. 

As the full moon rose in the sky the soft light gradually filled up the 
entire canyon; the entrance of the caves could be seen in plain detail with 
the tree covered park and waterfall pool below looking very enchanting. It 
was indeed one of the most breath-taking sights by moonlight that I could 
remember ever having seen, equal to the Himalayan skyline from Naudanda 
ridge behind Pokhara. A wish, "I sure would like to be tripping on 
psychedelics now" came into my mind, and I immediately recognized it as 
being merely an old strong habit pattern. I was becoming so captivated and 
inwardly tranquil by the beautiful panorama unfolding before me that I 
thought I probably couldn't get much higher, even on drugs. The scene was 
inducing a natural psychedelic high and I was becoming filled with a new 
kind of energy that I hadn't experienced before, except maybe on 
mescaline. I speculated that maybe it was due to the special exhilarating 
energy of the full moon combined with the meditation and yoga practice I 
had been doing over the last two months. I even tried sitting cross-legged to 
meditate with my eyes closed but found it difficult to resist looking at the 
gorgeous spectacle. 



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I tried to imagine what it must have been like to live here during that 
flourishing period when hundreds of monks were working and meditating 
in the caves. It is believed that the monks grew their own food in fields on 
top of the cliffs. It boggled my mind to try and fathom how any religion or 
religious leader could inspire people to undertake such a stupendous, 
seemingly impossible, project; I reasoned that it had to be great. But I was 
just beginning to scratch the surface of that greatness. As the moon reached 
the zenith and began descending in the west the inner energy which had 
filled me to overflowing gradually diminished. The night was cool here on 
the Deccan Plateau and my trusty old jalaba provided the right touch of 
cozy comfort as I laid down on the improvised bed of soft weeds. 

I awoke at the crack of dawn feeling refreshed and sat for an hour session 
of meditation. I began with a few of the inspirational Tibetan prayers and 
the white light/black smoke breathing purification before getting down to 
the vipassana sweeping. I ended with a white light metta radiation to all 
sentient beings. As I was finishing up, as if by coincidence, I heard the 
sounds of the men coming from the village beyond the waterfall on their 
way to work. They sounded happy and carefree, whistling and singing as 
they made their way along the rim of the canyon. The fellows who offered 
to bring me breakfast arrived with a Tiffin container with fresh buffalo milk 
and a few cold chapattis. I gratefully accepted this and partook of it 
thoughtfully as my benefactors looked on with smiles on their lean brown 
faces. I was really beginning to get a warm feeling for the impact of ancient 
religious culture in the hearts of these Indian people, especially in the rural 
areas. They tried their best within their humble means to treat the guest as 
God. 

I was still so mesmerized by the aesthetic beauty of the place that I 
decided to remain another day and night. I took a second, slower, self 
guided tour through some of the more interesting caves, sitting periodically 
in an obscure dark corner to meditate. While meditating in one of the 
interior cells a groups of tourists came very near. I thought if they looked in 
and saw me it would probably surprise or shock them. One of the children 
did peer inside and evidently made out my dark outline and recognized me 



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as a real person instead of a stone statue. He called out to his mommy and 
daddy proclaiming his unusual discovery and the whole family came to take 
a peek at this strange sight, sitting like a stone Buddha. I could not help but 
chuckle under my breath at their naivety as they whispered back and forth 
to each other trying to figure me out. The desire arose to open my eyes just 
enough to peek at them but I fought off the temptation. I thought if they 
saw me open my eyes it might destroy the image in their minds of me being 
absorbed in deep samadhi, oblivious to the world, as I wanted to be seen. I 
realized this was another crafty exhibition of the ego but, nonetheless, I 
continued to sit motionless until they departed. In these little games it was 
difficult for me to know if whether what I was doing to weaken the ego 
was, in fact, subtly increasing it. This play of the ego would only be 
sufficiently understood and skillfully dealt with after considerably more 
practice and experience. Until then, I had to work on it by trial and error, as 
in everything else. 

In the afternoon I hung out in the park beside the gurgling stream and had 
a stimulating shower under the cascading waterfall. Later on, a lone French 
traveler named Charles showed up in the park and inevitably we met and 
struck up conversation. He informed me of a secluded un-crowded beach at 
the very north of Goa which boasted a fresh water pond only fifty feet from 
the seashore. There were little huts around the pond built and abandoned by 
former travelers, which could be utilized by anyone if not already occupied. 
It sounded like an ideal place to suit my intended purpose. 

During the course of conversation he pulled out a stash pouch and 
proceeded to roll a joint of Kerala grass. 6 Upon seeing this, I noticed the 
desire to smoke a little come into the mind, knowing that he would no 
doubt offer to share it with me. At first I questioned myself if I should or 
shouldn't. I wondered if it would be violating the fifth precept of not taking 
intoxicating stimulants. I knew both of my teachers, Lama Zopa and 
Goenkaji, would not approve and I knew it would only be going back to an 
old habit. I had smoked that hash joint in the cafe in Kathmandu and hadn't 
enjoyed it. Was that a sign that I would never enjoy it again? Maybe I 



" Potent marijuana grown in the South India state of Kerala. 

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didn't need it anymore; last night I was so naturally high without anything 
except nature. I was confident that I was now not attached to or 
psychologically dependent to the stuff, nor was I intentionally seeking it 
out. But I reasoned that it might be interesting to see how it would affect me 
now after this long interval. After all, it was only a grass joint without the 
unpleasant side effect of tobacco and I might get a pleasant little buzz on 
which I could experiment with meditation. I had not taken the fifth precept 
as a life vow anyway and I was sure I wouldn't lose control of my mind. I 
would just take a couple of tokes to be sociable while remaining in the flow 
of the present situation. Refusing to smoke might upset the friendly vibes 
between us and Charles might think I was a spiritual snob; it would also 
indicate a kind of aversion in my mind — an aversion against smoking. 

All of these thoughts, pro and con, arose within the time that it took 
Charles to finish rolling the big fat joint. I was amazed how quickly and 
efficiently the mind could recapitulate all those past events and feelings 
about dope smoking and come up with an answer in a similar manner as a 
computer. I gave in to this remnant of old habit and tried not to let any 
preconception of being a 'meditator' or being 'Holy' inhibit the ability to 
accept whatever it may bring. I was able to relax into it and did get a 
noticeable pleasant high. It helped to silence a lot of the internal dialogue I 
was having and I became more sensitive to the sounds and movement of the 
nature around. It was similar to the state of consciousness I had experienced 
after one or two hours of sweeping meditation during the last retreat, when 
I would get up and walk outside. I came to the rough conclusion that, at 
least this time, the smoke aided as a substitute for the otherwise long 
process of sitting and struggling with the ego's chitter chatter, in order to 
reach that same state. But I knew it definitely was not a substitute. 

I then detected in my mind the desire to hang around Charles, maybe 
suggesting both of us sleep up at the lookout point, so I could perhaps 
smoke another joint with him that evening. That was the last straw! I 
decided there and then to go my own way before a habit formed again. 
Once was OK, but wanting to smoke a second time meant attachment and I 
realized that I was perhaps not yet so strong in that respect. It is easy to give 
up or forget about something when the influence is absent but when 



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opportunity knocks, it all tends to rush back, sometimes with even greater 
force. I vividly described the hilltop viewpoint and my experience there 
under the full moon the previous night, recommending that he try it. And he 
agreed that it did sound nice and that he would probably do just that. I 
would sleep at the waterfall pool at the base of the canyon wall. 

Before it got dark the two of us walked over to the parking area to stock 
up on fruit to last till the following day. On the way back I pointed out to 
Charles the trail ascending to the lookout point and bid him a pleasant 
evening. He offered to roll me a joint to smoke later that evening by myself 
but I cut if off with a polite, "No thank you" and walked off before I had a 
chance to change my mind. Before my close encounter with the Dhamma, I 
never bothered with these kinds of moral decisions or trying to control the 
mind. I simply did whatever came into my mind without necessarily 
questioning or judging it as being right or wrong, skilful or unskillful. But 
now, with this meditation practice and gung-ho spirit to purify the mind or 
whatever, all this scrutinizing and mental detective work took on more 
significance. It became more or less an urgent task, and very interesting to 
boot. 

For convenience I rode a local bus out to the main highway from where I 
began thumbing south. After a truck ride of fifty miles a Government of 
India jeep stopped and gave me a lift the remaining distance to Aurangabad. 
I had not heard much about this city and was figuring to just walk on out 
the other side and make it to the Ellora Caves that same day. While walking 
through the city I saw an interesting looking place that appeared to be a 
tourist attraction. People were paying fifty paise to go inside a high walled 
compound which enclosed something resembling a mosque. Being a bit 
curious and not in such a big hurry, I purchased a ticket and entered. It 
turned out to be a memorial for a Muslim Saint called, Panchakki. To 
escape the heat of the day I went into the cool chamber containing the tomb 
of whoever it was, and sat down cross-legged on the mat covering the floor. 
Several Muslim men were quietly contemplating so I thought this would be 
a suitable place to meditate awhile. In the meantime, many people came in 
and out. 



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When I went out onto the street about an hour later a young man 
approached me and started a polite conversation. He spoke fluent English 
and explained how he had seen me sitting in the tomb meditating, and 
inquired if I was a Muslim. I told him no, that I was a Buddhist. He 
exuberantly replied that he too was a Buddhist and that he was very happy 
to meet me. He invited me, or rather insisted, that I come to his house to 
meet his friends and discuss Buddhism. I tried to explain to him that I was 
hoping to make it to Ellora that same day but he practically begged me to 
delay a day or two. He said not many foreigners came by this way, 
especially Western Buddhists and this was a good opportunity for him to be 
of service. He added that this was a nice city where all religions were freely 
practiced and religious harmony prevailed, with a lot of good people and 
interesting sights to see. There was also a big Buddhist College and new 
University which he would take me to visit. 

This enthusiastic, educated, polite young man whose name was Sardar, 
seemed to be sincere, and he was the first professed Indian Buddhist I had 
yet met. As I was in no particular hurry, I decided to go with the flow and 
went along with him. He led me on a fifteen minute walk to the outskirts of 
town where he was living. On the way he talked almost constantly, telling 
me all about himself, his Buddhist friends and the city. Sardar was a student 
at the new Marathwada University and was working as an aide for the Vice- 
Chancellor. Most of the students attending the University and at the nearby 
Milinda College were Buddhists. Milinda College was started by the late 
Dr. B. R. Ambedkar who championed the conversion of over a million low 
caste Hindus to Buddhism, starting back in 1956. The conversions were 
initiated mostly for socio-economic reasons and not because the people 
believed in the Buddha or his teachings necessarily. Most of the converts 
probably had little or no firm intellectual knowledge of the Four Noble 
Truths or knew even who the Buddha was, at least in the beginning. But, 
nevertheless, they sincerely wanted to improve their lives, and if it meant 
changing their religion and becoming a Buddhist, then they were open to it 
and willing to learn. 

Sardar lived within the house of a Muslim family and was anxious for me 
to meet his esteemed Muslim friend. Mr. Quaz-Sir was a schoolteacher and 



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a very devout Muslim, though he respected and honored all great religions. 
He was very keen on hearing my own views on Buddhism and was even 
interested to learn the practice of meditation. He cordially invited me to 
have dinner with him that evening. I could not refuse. That night I slept up 
on the flat roof of the house in order to be alone and have a quiet place to 
meditate and to enjoy the incredible display of twinkling stars. I was 
informed by the professor of chemistry who I met the next day that the air 
around Aurangabad contained the highest percentage of oxygen and was 
purer than anywhere else in India, and perhaps the world — according to 
him. 

In the morning Sardar took me to visit the college and University where 
he introduced me to many of his friends and professors. At the University I 
met and had tea with the Vice-Chancellor and a few lesser administrators. 
On my enquiry they explained about the curriculum and degrees offered in 
Buddhist studies, Pali and Sanskrit. An idea now sprung into my head about 
the possibility of studying here myself sometime in the near future. I 
wondered if this University would be recognized as an accredited 
institution for which I could receive the G.I. Bill of educational benefits. I 
knew it was applicable to many foreign Universities and I was still entitled 
to three more years of benefits. I toyed with the idea of using this free 
money and take a degree course in Pali and Buddhism. It might please my 
parents as a second best, and it would be a good way to remain in Asia for a 
few more years and even get paid for it! On my request I was given a tour 
of the large well stocked library where many students were diligently 
studying. It was interesting to observe my mind racing ahead to the future 
and creating fantasies about going back to college. I asked the VC about 
transferring my two years of junior college work so that I could enroll at the 
third year level. He seemed to think it might be possible but I would have it 
arrange to have the transcripts sent here to be examined. He informed me 
that getting a student visa from the Indian Government could take some 
time. 

The Chemistry professor who told me about the purity of the air was keen 
on learning the practice of meditation but there was nobody around who 
could teach them. He politely asked it I would teach him the basics, and out 



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of compassion, I agreed. Another of the professors earnestly wanted me to 
give a lecture on the practice of meditation to his Buddhist Philosophy 
class. Now I felt I was a little more capable and experienced to deliver a 
reasonably intelligent and accurate talk on the subject. I hoped it would 
give them a deeper view about meditation than they had evidently been 
getting. I also figured it would be a good experience for me to stand in front 
of a group and give a lecture, in order to see my own ability, nervousness or 
other reactions. I hadn't done something like this since my speech class at 
junior college, so I accepted the invitation and it was arranged for the 
following morning. 

That night I went to the Chemistry professor's house and taught him the 
simple practice of anapanasati breath awareness as I learned in the first 
three days of the Goenka course. The two of us sat silently together for 
about fifteen minutes while I reminded him to bring his awareness back to 
the tip of the nose if his mind wandered astray. He enjoyed the brief 
experience and I encouraged him to try and practice it for twenty or thirty 
minutes, once in the morning and once in the evening. Knowing his busy 
schedule and family life, I figured this would be all he could manage if he 
even continued at all. 

It was funny how all of a sudden I was being elevated to a position of 
authority on the subject of meditation and being asked to teach. I had been a 
Buddhist for only the last three months whereas some of these people had 
been converted to Buddhism several or more years prior. It helped me to 
realize how superficial their understanding was and how starved they were 
for some practical guidance and inspiration. Their Buddhism was mostly an 
intellectual pursuit and a group identification among the college crowd, but 
of no real fault of their own. I couldn't help but have sympathy for their 
predicament but I did not want to get too personally involved. I 
remembered Goenkaji's parting words to me against teaching. I knew I still 
had a lot of work to do on myself and I did not wish to commit myself to 
something I was not really prepared to do, which could have been easy 
under those circumstances. Sol decided to continue on my carefree way the 
next day after delivering the talk in the morning. 



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I spent a lot of time that night trying to decide what I should talk about 
and how to introduce the main topic of meditation. This would be the first 
time that I was to give a more or less impromptu speech about anything to a 
group of people and I was understandably somewhat nervous. I was not a 
scholar or authority on the subject nor did I have any special spiritual 
attainment. I simply had a little theoretical knowledge supported by a bit of 
practical meditation experience, which put me in touch more closely with 
the reality that the knowledge was merely pointing to. Most of these 
converted Buddhists were familiar with the Theravada approach rather than 
the Mahayana or Tibetan style. So I thought it would be more effective to 
introduce the subject through the Theravada teachings and vipassana 
meditation. I decided to start off by explaining the Four Noble Truths in a 
way they could relate to. I would then describe from my own limited 
experience something about the actual mechanics of vipassana practice, 
cultivating a calm mind by concentration, from which to become aware. 
This would be the framework of the discourse while the precise, step-by- 
step words and explanation I would just have to come up with or improvise 
as it went along. 

In the morning Sardar walked with me over to Milinda College for the 
lecture scheduled at 10 A.M. By this time the word had gotten out that an 
American Buddhist was going to deliver a talk on meditation. All of a 
sudden I found myself entering an auditorium where about one hundred and 
fifty persons, mostly young men were waiting. It had grown from a single 
class talk to a formal lecture for the whole college or whoever wanted to 
come. Other classes had been cancelled especially for this so-called rare 
occasion. I could feel myself becoming quite nervous with butterflies in the 
stomach as Sardar led me up to the stage. 

Sardar gave the customary introduction about who I was and how he 
came to meet me and persuaded me into staying with him these two days 
and so on. All this while my heart was pounding noticeably and my mind 
became cloudy and I was at a loss where to begin. This physical and mental 
reaction or stage fright took me by surprise and I wondered if I would be 
able to speak properly or coherently or if the audience would notice it. I 
closed my eyes and took a few slow deep breaths while telling myself to 



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relax, relax, relax. It seemed to be effective and slowly the outline of what I 
wanted to say came into focus and the heart beat slowed a little. 

I shakily began by thanking my kind host, Sardar, for his introduction and 
the professor who invited me to speak and arranged the assembly. I started 
the subject matter with a brief synopsis of Prince Siddhartha's life, stressing 
that his motive for abandoning the royal life was to discover the origin and 
cure of suffering at its deepest level. Once I got into speaking I relaxed 
more and the words gradually flowed almost effortlessly, much to my 
pleasant surprise. 

I went on to describe how much of our individual physical problems and 
pain has its roots in the mind; each person, in accordance with one's 
accumulated ignorance, greed and aversion, self-creates for the most part, 
his or her own sorrow or happiness. I then explained how by meditation we 
can develop awareness which allows us to control the mind's negative, 
unwholesome outflow and cultivate the wisdom that can set us free. I ended 
by describing the metta meditation and how wisdom and compassion are 
like the two wings of a bird, strengthening and complementing each other 
on the path of spiritual awakening. I wished them all the best for happiness 
and fulfillment in their new found religion and lease on life, and 
encouraged them to take up the practice of meditation. 

At this, one young man stood up and asked if I would remain in the area 
for some time to ground them in the practice of meditation. I replied that I 
was still practically a beginner in all of this myself and did not feel 
qualified or self-assured enough to teach others on a formal level. I related 
how I was continuing my own inner search and practice of the Noble 
Eightfold Path, doing what I thought to be helpful and conducive for my 
inner growth. And at present, I was trying to follow the flow of 
impermanence by keeping on the move, not getting attached or stuck 
anywhere in travelling or in thinking. I did not tell them, however, that I 
was on my way to live naked on the beach in Goa. I did inform them about 
U. N. Goenka and his ten-day meditation courses, and suggested they write 
to him and invite him to come to conduct a retreat in this area. Sardar 
closed the meeting by thanking me for sharing with them my understanding 



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of the essence of Buddhism and inspiring them. Everyone seemed very 
appreciative and I was quite satisfied with the outcome. 

I rather enjoyed the brief, whirlwind tour in this amiable city of 
Aurangabad. It would not be the last time I saw the place. I later found out 
that the Marathwada University was not on the official list to receive the 
educational assistance and so I dropped that fantasy. Getting a University 
degree in Buddhism was not my deepest heart's desire, nor did I consider it 
necessary for understanding the essence of Dhamma. 




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Chapter 12: Goa 

CHAPTER II 

GOA 



By following the travel plan, I arrived in the middle of bustling Bombay 
in the late afternoon. The primary objective for coming here was to take the 
overnight boat down to Panjim. But as the name Bombay conjured up 
exotic images in my mind, I wanted to have a quick look around, just to 
say, I'd been there. I had not heard anything very favorable about Bombay 
from travelers except that there were a couple of cheap hotels located 
around the Gateway of India. The first thing on the agenda was to go 
straight down to the dockside and inquire when the next boat for Goa was 
leaving. I was glad to hear that the next sailing was the following afternoon. 
I was able to secure passage at this time for second class deck 
accommodation and then made my way across this huge city to the 
Gateway to India. I easily located the hotels I sought and, in one, I managed 
to get the last bed in the crowded dormitory. 

In the morning I took a walk in the modern downtown business district 
which surprised me with its wide streets and ultra modern office buildings 
and well stocked stores. As I browsed through a large bookstore I picked up 
a book entitled Yoga Self Taught, written by an Indian Yoga teacher named 
Sri Yogendra. After skimming through it I decided to buy it. It seemed to 
be well written and it had a lot of pictures. I had already been practicing a 
few simple yoga exercises, but this book showed many new postures that 
appeared useful and more difficult. I was ready to try some different 
challenging positions to push my body a little further in flexibility. It also 
gave a short but clear explanation of the philosophy behind yoga — being a 
complete practice which purifies and integrates both aspects of the body 
and mind to achieve Self-Realization and Moksha 7 . The postures and 
exercises were neatly illustrated and it described a system of rhythmic 
breathing which coordinated in and out breathing with the movements 
involved. It looked and sounded interesting and seemed to add a new 



' The Hindu equivalent of the Buddhist's Nibbana - liberation from the rounds of birth and death; sometimes called 
Brahma Nirvana. 

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Chapter 12: Goa 

dimension to the practice that I was not aware of previously. I figured I 
would have a lot of time and a perfect environment living on the beach to 
systematically go through it and the prospect excited me even more. 

I arrived at the wharf a little early hoping to be among the first to board in 
order to select a good spot on the deck to spend the night. There were 
already a lot of people in line evidently with the same idea, many being 
westerners like myself anxious to reach the long awaited paradise. When 
everyone was finally on board there was ample room for each person to 
find his or her preferred niche. I chose a spot aloof from the other 
foreigners who were already preparing chillums to celebrate sailing over 
the high seas to the hippy-mecca. The ship embarked right on time, cruising 
on out of Bombay harbor leaving behind the Gateway of India. 

I leaned against the upper deck railing and watched the outline of 
Bombay grow smaller in the distance. I indulged in romantic thoughts of 
sailing southward over the tropical waters of the Arabian Sea bound for the 
palm fringed beaches of Goa. I flashed back with traces of nostalgia to the 
days in Gomera when our merry band of Riversiders were planning this 
epic pilgrimage. With a touch of pride, I wondered what my ole high school 
chums were up to back in smog choked Riverside. Just to rub it in I had 
sent off to Barry and Larry that morning a postcard depicting the Gateway 
of India and mentioning the coveted destination. I consoled them in a 
joking vein that I would do my best to enjoy it for all of them, by smoking a 
ceremonial chillum in their honor upon arrival and drop acid on the March 
full moon beach party, which we had all formerly envisioned. 

The ship cruised within sight of the coastline dotted with lights from 
occasional villages. I stayed awake for a few hours gazing into the starry 
sky in reflective thought and watched the waning crescent moon rise over 
the sleeping subcontinent. I finally curled up in my cozy jalaba on the 
wooden deck and let the gentle undulations of the vessel's forward motion 
lull me to sleep. In the early morning while the moon was still high over the 
watery western horizon I awoke and sat for a period of meditation, closing 
with a sincere outflow of metta in all directions. The sun's orange orb rising 
over the palm- fringed shores of India's south-west coast was picture 



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perfect. We were now nearing the end of the voyage as the ship sailed past 
the inviting beaches of North Goa into the idyllic tropical harbor and state 
capital, Panjim. 



Calangute Beach 

Candolim Bead 

Sinquerim Bead 

Aguada Fort 




Palolem Beach 



The whole state of Goa is very small compared with other Indian States, 
having a coastline of only about sixty miles. But within this relatively short 
space lie some of India's most beautiful and popular beaches. Some time 
back in the sixties the exodus of western vagabonds coming East somehow 
discovered this tucked away touch of paradise. And ever since, the 
popularity and fame of its beaches, which boasted a free lifestyle of open 
nudity and dope smoking, grew. The more popular beaches where the 



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Chapter 12: Goa 

majority of the foreigners stayed were strung out along several miles of 
coastline north of Panjim. During the winter months on the full moon a 
tradition of having a wild party lasting all night evolved. The story has it 
that during the Christmas full moon rock groups from Europe showed up 
with their equipment and put on free beach concerts for the party. And 
apparently they brought loads of LSD along as well. Speakers and 
amplifiers were left behind for the sake of future parties. In other months 
live music is substituted by a tape player and supply of late sixties/seventies 
era rock music. Anjuna beach was the site of the big parties. Although I 
was not keen on joining in with all the crowd with their partying and so on, 
I at least wanted to check it out, if just out of curiosity. 

My first destination, however, was the secluded beach at the north end of 
Goa, called Arambol Lake of which Charles had informed me. As it was 
still about three weeks until the full moon I thought to stay there to get in a 
private retreat of meditation and yoga, going to Anjuna beach in time to 
catch the notorious full moon party. By then I would have about two weeks 
left on my visa, just enough time to journey down to the tip of India and 
swing back up the east coast to Rameswaram where the ferry leaves for 
Ceylon. This was the tentative plan forming in the back of my mind. 

Before heading out to Arambol Lake I purchased two meters of 
lightweight orange cloth to wear as a mini sarong to replace my cotton 
pants while at the beach. I got off the bus at a small village following the 
instructions Charles gave me, proceeding through a cluster of squalid 
thatched houses to the beach a half mile beyond. Here I encountered the 
notorious Goa pigs roaming here and there searching out fresh human 
excreta or other less delectable filth they could gobble up. I amused myself 
by speculating what sort of negative kamma caused rebirth in such a state. 
The solitary restaurant where I would be taking my one daily meal was 
situated where the palm grove met the beach. It was a small thatched 
structure with an eating area and a kitchen of sorts in the back. I took a rest 
inside sitting at one of the tables and decided to try out the raw vegetable 
salad, knowing it would be the last food I ate until the following noon. The 
joint was empty except for the young Indian fellow who ran it. Fruit and 
vegetable salads were all that he prepared; he didn't even have the usual tea 



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Chapter 12: Goa 

or soft drinks. Charles had told me about this restaurant. Instead of taking 
provisions with me to cook I decided to walk the short distance each day 
about noon and eat just one meal of a fruit and vegetable salad. That was 
supposed to be a good Yogi's diet. The salads cost only one rupee each. 

The salad was substantial and tasty, consisting of cabbage, carrot, 
cucumber and tomato all chopped and mixed and flavored with a dash of 
lemon and salt. I complimented him on it and said I would be coming 
probably every day around noon to eat one of each for my daily meal. I 
inquired if it would be possible to obtain drinking water from him for my 
bottle when I came each day and he agreed. He brought the water he used 
from the village well a short distance away. Before leaving I queried him as 
to how many foreigners were currently at the lake, hoping it would be a 
small number; I was comforted when he reckoned less than ten. I thanked 
the amiable fellow saying I'd see him tomorrow and set out on the final leg 
around the rocky headland. 

As the trail snaked its way through the rocks, I began to see crude shelters 
perched on top of the cliff above. In one of them, I noticed two persons 
apparently smoking a chillum while the other three or four spots appeared 
to be abandoned. When I emerged onto the beach proper, I paused to pull 
off my clothes to feel more at home. I saw only a few persons scattered 
over the comparatively short stretch of beach. At the far end a few hundred 
yards away was another bluff which, sealed the area off giving a sense of 
seclusion. To the right, about thirty yards from the shoreline, was the edge 
of the fresh water pond where I sat down to scan the intriguing 
surroundings. 

Situated around the perimeter of the pond at the water's edge were several 
makeshift campsites and simple shelters in which a few people could be 
seen. Smoke from a wood fire silently curled into the air, disappearing into 
nothingness. It was a small lake, almost round and approximately thirty 
yards across. It was situated between two parallel tree covered ridges which 
began at the beach and reached inland on both sides for about half a mile, 
forming a narrow isolated valley covered with dense foliage. The source of 
the fresh water came from a stream originating somewhere at the rear of the 



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Chapter 12: Goa 

valley. The whole place was truly a serene setting of immense natural 
beauty with so few people to enjoy it. The paucity of nature-loving freaks 
was uncanny in view of the fact that hundreds of them were crowded 
together at Anjuna, not that far away. I didn't know the reason for this but I 
was delighted. May be it was just nature's way of keeping this spot extra 
special for those who were destined, as it were, to make it here. 

When the initial wonder wore off, I took a walk around the lake to look 
for a likely camping site to use as a base to keep my gear. I found a suitable 
spot which had been used before, on the opposite side; it was a small, 
cleared area beside the water's edge surrounded by trees and bushes 
completely hidden from outside view. After a little rest I went out on the 
beach for a sunset meditation. Five or six people were on the beach some 
distance away toking up their chillums. I heard one of them invoking the 
familiar "Bom Shiva," which caused me to chuckle, thinking I was beyond 
it now. And with an image of myself as a 'real' yogi, I assumed the 
meditative pose, and watched the bright orange sun sink over the horizon of 
the Arabian Sea. Just before dark, I returned to the campsite to fetch my 
jalaba, blanket and water bottle with the intention of sleeping on the beach. 
I was quite tired now and managed only a short metta meditation prior to 
stretching out to gaze at the constellations as they were exposed clearly 
above. 

I awoke with the first rays of dawn and sat for an hour of sweeping 
followed by the usual few yoga exercises in the warm morning air. On the 
west coast of India the sun rises over the subcontinent and here on the 
beach the sun cannot be seen until about 7.30 or 8 A.M. when it clears the 
surrounding cliffs. After exercising, I laid out to rest until the sun's warm 
rays finally began bathing my naked body. It was so relaxing I dozed off 
again and woke up when it had become too warm and ran to dive into the 
cool refreshing sea. 

To remove the crusty feeling of drying salt, I skinny dipped into the fresh 
water of the lake conveniently nearby. It was a real nice contrast. The water 
was quite shallow and contained many thick patches of water plants so was 
not so suitable for regular swimming. Instead, I sat cross-legged on the 



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sandy bottom a couple feet from the edge in sounder deep water, absorbing 
the cool current from underneath while the sunshine reflected off the mirror 
surface into my face. I got the best of both worlds at the same time and tried 
to merge these two distinct feelings into one unique experience. A young 
female had come equipped with an air mattress and was floating silently 
over the placid water sunning her backside, at the far end amongst the tall 
reeds. It was such a tranquil scene. 

Back on my beach blanket, I began reading the first chapter in the yoga 
book. It was so interesting I carried on for almost an hour, looking over the 
illustrations. The author described how the body and mind, two aspects of 
our being, are integrated into one organic whole for all intents and 
purposes. When both function harmoniously in mutual cooperation then 
health and well-being is a natural result. At the highest level it leads to Self- 
Realization — that we are not separate from the whole, but are the whole, 
in terms of all pervading Cosmic-Consciousness. Deep rhythmic breathing 
helps to purify the nervous system and serves as the basis for many of the 
body movements and postures. He introduced a system of breathing 
coordinated with the physical movements. Various postures bend and 
stretch the body in most major ways. There were helpful diagrams and 
pictures along with the explanations to make it clearer. It looked and 
sounded very scientific and promising and I would start that evening 
working on a few. 

On returning from lunch at the restaurant I took a rest in the shade of my 
campsite during the heat of the afternoon. In the late afternoon, I went 
through several of the new yoga exercises coordinating them with the 
breathing as instructed. The standing movement/postures stretched and 
loosened up the spinal vertebrae and other joints to a degree the previous 
exercises I had been doing had not. They were fairly simple forward, 
backward, side bending and lateral twisting movements, but when 
synchronized with deep rhythmic breathing it had a new, invigorating 
effect, giving an extra boost. I could feel rushes of sensations which I 
interpreted as the life force (prana) spreading all throughout the body. I 
followed the thirty-minute workout with a five-minute relaxation lying 
stretched out on my back as instructed in the book. Though I had by no 



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Chapter 12: Goa 

means executed them perfectly this first time, I could see the potential of 
doing it this way. More concentration was required to coordinate everything 
so the mind had less idle time to wander; I felt more totally in the present, 
in a semi-meditative state, clearly aware, and this encouraged me. 
Following the relaxation, I sat up in the cross-legged posture and went right 
into a period of near effortless sweeping and sunset gazing. 

During the next three weeks, I followed basically the same daily routine, 
sleeping on the beach under the stars and woke up for an hour of mediation 
at the crack of dawn. I then spent an hour or so going through the regimen 
of yoga exercises according to the book, adding two or three new ones each 
day until I was doing the whole series of twelve. I finished with the 
relaxation period just as the sun rose above the tree tops bathing the bare 
body with warm soothing rays, followed by a refreshing morning swim of 
floating on my back beyond the surf line. The rest of the morning was spent 
with reading, body surfing, floating, sunbathing and occasionally taking a 
walk exploring the area. 

Upon returning from lunch I retired to the shade of the campsite for a 
respite from the hot afternoon sun. During this rest period, I usually tried to 
get in some meditation. But it was often disconcerting to observe the mind 
resorting to making up excuses to cut the sitting short. The most common 
and hardest to overcome was tiredness, to which I more often than not 
succumbed after a brief, half-hearted resistance. I would then lay down with 
the good intention of continuing the sweeping awareness prone but usually 
wound up dozing off to sleep. I would wake up feeling a little guilty, but 
consoled myself thinking the light diet was making the body weak and 
causing the early afternoon tiredness, so out of compassion for my body I 
deserved a short rest. And this may have been rightly so. But dammit! why 
did this drowsiness have to occur right when I was trying to meditate every 
time? 

I remembered Goenkaji's talk on the five hindrances to meditation which 
I had also read in one of the pamphlets I had picked up at Sarnath. ££otA< 

and tavpa?/ 1& one^ a^ tAsse^ stumf^ Aindu/nee^ o^ impe^im^n^ and l^ mani^es^ 



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Chapter 12: Goa 



a& temavfu^ as 

sfaf2f2mf' auia&ene&S/ dead In- lt& tzacJe&< ^Is^iiAe^a^oimddc^dens^^o^ 
enaeiopm^ tAe- mind and dadu^. &A^medifaJm/S/fodll&t&zec<j^^ 
and '■dtlue' tt out a^ me< mind W dis&ifzafa 16 uutA^ stwfi^ auttf^ene^ t& dveaA on/ 
tAvau^A t& me> ame& sid& && t&sfzeaJk fs^ an& l& succe&s^td/ tA& mind ' acAieue& 
a/ stat& a^s c^xity, il^Atness- and/ a/evtnes&< ueitA> uiAicA/ 1& cam^ <mp. I would try 
doing this but usually without much luck. On other occasions, because of 
sheer restlessness or uncontrollable daydreaming, I would cut the sitting 
short with the excuse to read, wash my clothes in the stream or any number 
of off-the-wall deceptions. Restlessness is another one of the hindrances. I 
knew all these phony excuses were signs of weak will power to sit longer 
because I had sat longer, much longer, in the afternoons during the Goenka 
course. 

These experiences underscored the value of group meditation courses and 
afforded insight into another aspect of the mind. In a group you are more 
or less compelled to sit for the duration of the designated period, so the 
mind resigns itself to the ordeal. When alone, however, when the teacher or 
others aren 't around to notice, it is easy to give in to the ingrained habit 
patterns the hindrances have created and bail yourself out. Essentially it is 
an escape, running away to avoid the unpleasantness, discomfort or pain of 
a particular situation. And this is what the mind tries to do consciously or 
unconsciously most of the time from gross to very subtle levels. This deeper 
insight into the pleasure, seeking/pain-avoiding reaction syndrome, being 
the real essence of suffering in the Buddha 's teachings, would come to me 
more clearly later, after much more experience. For now, I had to deal with 
these pesky hindrances the best I could. 

In the late afternoons, I usually made it a point to sit or lay at the 
shoreline to let the incoming tide wash up against my naked body. I 
allowed the gentle force of the inrushing water heave my limp body to and 
fro, trying not to resist, letting go of everything. It was relaxing and 
insightful until an extra big wave broke sending water and sand surging 
over my head into the nose and eyes, causing me to choke or sit up briefly 



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Chapter 12: Goa 

to clean the irritating sand. The gnats and big horse flies also tried my 
patience and afforded insight on feelings and sensations. 

One day at the restaurant I met three young Germans, two girls and a guy, 
dressed in red/orange clothes with whom I struck up a conversation. Each 
wore a mala of wooden beads around their necks which had a picture of a 
bearded yogi hanging from it. They were disciples of a popular Indian Guru 
named Rajneesh. I had seen some of these orange clad neo sannyassins'* 
before but did not know too much else about it. They told me a little about 
their Guru's radical Tantric philosophy. Rajneesh says that sex is our 
biggest hang-up and so much suffering is incurred by the way society and 
established religions have conditioned us in this regard. Most of us have 
repressed or suppressed the basic natural instinct thinking it something 
sinful or naughty in the eyes of God or some other power. This has created 
the common neurosis that is especially evident in the West, but found in the 
East also. Therefore, to overcome sexual hang-ups, he expounds his own 
version of Tantra which includes overt sexual indulgence. 

Rajneesh had his main ashram in Poona, east of Bombay where these 
Germans had lived prior to coming to Goa. There was also a small branch 
center at Anjuna beach. When newcomers arrived at these ashrams they 
were usually encouraged to go into the Tantric room. This was a room with 
mattresses covering the floor where males and females stripped naked and 
balled their brains out with different partners. The purpose behind this was 
to wear out the lust for sex or at least overcome any prudishness or 
inhibitions. This was how Rajneesh got so famous and was dubbed the "Sex 
Guru" by some writers. There were also classes in other disciplines such as 
Tai Chi, Sufi dancing, karate, yoga, Zen and even vipassana meditation, 
plus various encounter/therapy groups, to gain a more refined concentration 
and awareness. 

These young 'neo-sannyassins' were intending to stay at Arambol lake 
for several days to get away from the crowd at Anjuna beach. That 
afternoon one of the girls caught sight of me practicing yoga in the 



8 The references / II, ... X are listed in the appendix "Numbered Notes ' 

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Chapter 12: Goa 

afternoon which I was not necessarily hiding. When I had finished and 
returned from a dip in the sea, she came merrily skipping up to me in her 
birthday suit wearing her mala with the picture of her Guru bobbing 
between small tanned breasts. She acted carefree as if nothing in the world 
bothered or inhibited her and she blurted out, "Hi," and plopped herself 
down in the sand next to me. She said she had seen me doing yoga and was 
herself just beginning to learn and asked if I might show her some of the 
exercises I knew. I could not help but amusingly speculate to myself, 
"What kind of yoga 9 does she really want to practice?" I answered that I 
was also just a beginner but would be happy to show her what I knew. I 
demonstrated a few of the exercises for stretching the legs and spine and 
twisting the spine from side to side while explaining the breathing which 
accompanied the movements. I explained that these helped to release 
pleasant rushes of energy throughout the body giving a momentary sense of 
euphoria. She enthusiastically tried these under my helping supervision and 
got off on it. She thanked me and said that practicing these would help 
arouse her kundalini 70 . 

The talkative young German hung around and queried me as to what 
spiritual path I was following and I replied for the sake of clarity, that I was 
a Buddhist. To this she spouted her Rajneesh Tantric philosophy of how we 
must express our desires in whatever form they wish to come out and that 
life was to be lived as a great celebration of joy. She said her Guru 
Bhagwan belittled Buddhist monks and nuns who he said are denying their 
natural instincts to enjoy the world (specifically referring to sex and their 
vows of celibacy). She went on to say that sex was beautiful and the world 
should be fully experienced and enjoyed without feeling guilty. During this 
conversation I could feel a sexual arousal in my mind and body and I had to 
discreetly change my sitting posture to hide the erection I felt coming, 
which I'm sure she picked up on. I told her that the Buddhist practice of 
detachment and non-indulgence was useful for certain people at certain 
points in their life, and that I was still working on the thorny issue which I 
had to resolve for myself. 



" The word yoga means literally to join or yoke together; I had in mind tantric Yoga. 

™ In the science of Yoga, the dormant spiritual conscious force which lies at the base of the spine and which is aroused 
through certain Yoga practices; to be explained more, later. 



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She enticingly invited me to come to their hut near the pond to smoke a 
joint and celebrate the joy of life with them that night. Evidently their 
threesome was a bit lopsided and this chick was the loneliest of the trio. I 
realized that latent sexual desire was indeed in me as I could feel it burning 
in my gonads and lurking in the back of my mind. Not wanting to appear 
too eager about the prospect, I replied casually that I would perhaps come 
over and join them after my evening mediation. She then joyously jumped 
up and said, "OK, see ya later". Needless to say, that sunset meditation 
period was interrupted and foiled by recurring thoughts on the matter. 

Knowing the desire was there, I was now in a quandary as to what 
therapy to apply. I had taken refuge in the Buddha and his precious 
Dhamma Wisdom and only just now heard about Rajneesh with his radical 
Tantric methods. Both ways had their own logical basis and appeal but I 
was still basically a beginner in terms of having effective control over my 
old habit desires. However, I wanted to remain open to learn new things 
which is the way I felt we learn for ourself. So I decided that if the 
opportunity came up to engage in a sexual encounter with one the female 
sannyassins, I might just take it up but I would not deliberately waste time 
and mental energy scheming on it. 

Just before dark a camp fire was lit in front to the trio's hut. Shortly 
thereafter I donned my orange waistcloth and sauntered over. The guy was 
busy rolling up a big fat European joint complete with tobacco while the 
scantily clad girls were preparing a potful of milk coffee over the wood fire 
which they would pour into a thermos to save for later. We exchanged 
greetings and I sat down around the fire as they finished their busy work. I 
had decided beforehand that I would smoke a joint with them if offered and 
go with the flow of whatever happened without having second thoughts or 
guilt feelings. When they got settled down I was handed the joint to light 
up, as I was the guest. I reluctantly accepted and to fit in with all this quasi- 
holiness I ceremoniously lit it with a big "Bom Shiva, Bom Shankar." 
Surprisingly, I got pretty stoned off the few tokes I took and without the 
adverse effects of the tobacco that I had experienced previously. 



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The four of us continued to sit around the fire chatting for quite a while 
into the night and drank the coffee made for this purpose. As the campfire 
died out thoughts of having sex with Grita, the youngest, and the one I'd 
taught the yoga to, occupied my mind. And, as if reading my mind, she 
suggested to me that we go for a walk together on the beach. I was ready 
for some fresh air and knowing her probable motive, I readily agreed. The 
other two, who were something like boyfriend and girlfriend, were going 
their own separate way. 

At the far end of the beach we sat down on the sand to gaze at the stars on 
this warm night. Without wasting much time Grita made the first offensive 
advances on me to which I openly submitted and reciprocated. Barring 
details, we passionately explored each other leading to the final 
consummation. I could feel a great surge of lustful energy being released 
from inside of me and tried to exhaust it as much as possible. At the same 
time, however, I was not really enjoying it as such but more just letting the 
pent up urges out. I tried to keep the experience on an objective level with 
as much detachment as I could maintain though I wasn't always successful. 
Grita was hard to satisfy as she had been having more experience during 
her two months at the ashram. I was tired and somewhat bored after the first 
round and did not especially care to go on. But as I was doing this primarily 
as an experiment to discover and hopefully wear out deep rooted latent 
sexual desire, I conceded to her unsatisfied desires, wishing to eradicate any 
residual traces. 

After a brief rest to rekindle my vital forces, I managed to more or less 
force myself through two more rounds, following which I was thoroughly 
depleted and largely disgusted with the whole affair. I wondered if this was 
an indication of whether I had licked the entire problem once and for all. At 
least I figured that this would be enough for quite a long time and that the 
Theravada vipassana technique would be effective for dealing with any 
residue. For the next two days, until Grita and her two companions left I 
avoided socializing with them for fear of being lured or tempted again. 

By the third week, I had become quite proficient at the yoga exercises and 
could feel the benefits in terms of increased sense of lightness, energy and 



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Chapter 12: Goa 

general well-being. This was no doubt augmented and boosted by the light, 
limited yogic diet of fresh fruit and raw vegetables I had faithfully 
maintained. Both of these factors aided my ability to concentrate during 
meditation and overcome most of the inner hindrances and other 
disturbances. I was able to reach and maintain a satisfy ingly high, steady 
state of mind, similar to that which I experienced during the latter days of 
the Goenka course. 

In this last week two Austrian guys arrived and took up dwelling in one of 
the shelters on the opposite side of the pond. They were also interested in 
learning yoga and spiritual things and came to talk with me. We became 
friendly and they invited me on a couple evenings to come to their camp to 
share a meal of chapattis and boiled vegetables which they prepared over a 
wood fire. On these occasions I broke the one meal routine and ate this little 
bit, thinking to be compassionately sociable and perhaps out of the lure for 
fresh chapattis. They were new to Eastern Dhamma teachings and began to 
kind of regard me as somebody who was experienced in these matters. 
Because I wore an orange cloth, lived alone practicing yoga and meditation, 
ate only one light meal a day, I must have presented that kind of image. 

I explained to them what I knew about the various approaches to 
Dhamma and they requested me to instruct them in yoga and meditation. So 
in the morning and evening I showed them several of the yoga exercises 
and gave them the basic instruction in the anapanasati breath awareness, 
something to get them started. They were eager and sincere learners as I 
had been and it felt good sharing the little I knew. It developed into sort of a 
big brother/spiritual friend relationship from which both sides seemed to 
mutually benefit. I had to be careful, however, in checking the tendency to 
put on a false front, pretending to know more than I did. In those 
circumstances it could have been easy to fall into the ego trip and trap of 
playing the guru, being "Mr. Spiritual". 

The two Austrians were also planning to attend the full moon party at 
Anjuna Beach but were going back there a few days earlier. I had already 
decided that I would go to Anjuna only on the day before the full moon, but 
we hoped to meet there. I did not really have the desire or purpose to 



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Chapter 12: Goa 

personally, wantonly indulge in the wild orgy but I had made up my mind 
to be in the vicinity if only to observe from a distance. This would 
hopefully satisfy and erase the long standing fantasy and expectation which 
had been faintly lingering in the back of my mind since leaving 
Amsterdam. I figured this would be in keeping with Rajneesh's philosophy. 
I also had a residual inclination for ingesting psychedelics that night if the 
opportunity presented itself. I had heard that lots of LSD somehow 
appeared during these parties. If you don't find it first, it usually finds you. 
I wondered if it might help reveal something deeper or expand the mind, 
which was now oriented to spiritual horizons. 

On the day before the full moon after the early morning routine and 
taking a swim, I prepared to depart. I felt almost reluctant to leave this little 
piece of untrammeled paradise. The spot had served its purpose well for 
me, and now I would leave its unspoiled beauty and charm to others who 
would come behind. On the beach, with my knapsack on my back, I paused 
to take one last nostalgic scan across the pond and magic valley and set out 
around the rocky point. I had decided to walk to Anjuna. This entailed 
walking south along the coastline for about ten miles which included 
fording an inlet and taking a rowboat ferry across the wide Chapora River. 
On the other side in Chapora village, I rested in a cafe for a cool soft drink 
and some tasty Indian sweets. This was a treat because of my long 
abstinence and I could see the old desires arise, but I temporarily sided with 
Bhagwan against suppression and indulged. 

Anjuna was still another two miles or so via a footpath over a hill which 
passed through a couple clusters of houses and restaurants catering to 
freaks. Here, I bumped into another very familiar face — Ronald. We were 
both surprised to see each other and I paused to speak with him. His arm 
was in a cast and he quickly related his sad story. While stoned on heroin, 
that he was now hooked on, he had stumbled over some rocks and fallen on 
top of the arm fracturing it. He had traveled from Nepal to Calcutta and 
down the east coast to Puri with a French female junkie. She was the one 
who got him started on the nasty habit. In Puri she somehow ripped off his 
passport and money and absconded, taking all their heroin stash as well, 
leaving him in a pitiful situation. Since then he had made his way to Goa by 



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Chapter 12: Goa 

panhandling from other tourists, as was the fate of many western junkies in 
India. From his run down, haggard appearance and demeanor Ron seemed 
to be rapidly metamorphosing into another victim of the Asian drug scene. 

He very bluntly asked me to give him some money as if I owned it to 
him. Because I felt pity for him and maybe even having a residue of guilt, I 
gave him fifty rupees. This was an opportunity to practice charity as an 
aspect of my Dhamma practice. I had spent practically nothing during the 
last three weeks and could well afford to part with it. I didn't bother to tell 
him of my own travels since Nepal as he did not ask. I did mention I was on 
the way to Ceylon but he didn't seem interested to hear. Upon handing over 
the money he hurriedly went off, presumably to score a badly needed fix. I 
reflected again on the accumulated kamma each person has and the various 
directions it can take one in his or her life, each being wholly unique in that 
respect. I flashed on the perfect human birth and counted my blessings. 




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Chapter 13: Full Moon Party at Anjuna Beach 

CHAPTER f3 

FULL MOON PARTY AT AN/UNA BEACH 



With a sense of expectation I arrived at Anjuna beach to behold the 
world's largest international nudist colony. Hundreds of tanned bare bodies 
laying, sitting and walking all along the wide sandy beach bordered by an 
army of tall swaying palms. Not wanting to appear 'square' I tugged off the 
orange waist cloth, slung it over my shoulder sauntered down the long 
beach checking out the whole scene. Here and there groups of people were 
smoking chillums and I even saw a couple copulating right out in the open. 
There were thatched huts at intervals serving as restaurants as the one at 
Arambol lake. Near the far end at the base of a cliff I rested from the long 
day's journey. As I was sitting there my attention was drawn to a familiar 
face. A guy who was laying face prone nearby sat up and looked around. 
As if magnetically pulled we both looked at each other with simultaneous 
recognition. It was Martin, an American that we had met and partied with in 
Morocco more than a year ago. I easily remembered him with his 
conspicuous long fluffy red hair and big bushy beard. Because of my 
radical change in appearance without my long blonde hair it took his 
memory a few seconds to match up my face with my name. We quickly got 
together and began relating our individual experiences during the past year 
and enquiring about the whereabouts of the other's former traveling 
companions. Martin and his friend Bill had also come overland to India 
through Afghanistan, gone to Manali and other places in India before 
ending up here at Anjuna beach. They had been here two months already. 
They had a little camp spot inside a big clump of bushes nearby. And they 
had picked up two good looking female traveling companions. I related to 
him my conversion to a meditative lifestyle and having more or less 
dropped off using dope. I briefly described how meditation could help the 
mind lose its dependence for getting high with drugs and could eventually 
reach a state of constant highness, though I personally had not reached that 
level. Martin replied that it sounded interesting but he was not yet ready for 
the kind of commitment and discipline he imagined it would take. He was 
still enjoying staying stoned most of the time. He had already been at 



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Chapter 13: Full Moon Party at Anjuna Beach 

Anjuna for the last two full moon parties. He described the wild scene as I 
had heard it before, with everyone tripping on psychedelics and the stereo 
rock music blaring from big speakers. I told him that is why I had come, to 
experience it firsthand for myself. 

Martin invited me to stay that night with him and Bill and their two 
blonde friends but I politely declined. I did not want to put a damper on 
their fun and games with their girlfriends and I preferred to sleep out on the 
open beach under the stars anyway. I did, however, go inside the cozy bush 
camp to say 'Hi' to Bill and meet their lady friends. Bill, of course was 
surprised to see me and we chatted awhile. He enquired if I would like to 
smoke a reunion chillum, but I told him I'd take a rain check. Not having 
eaten since morning I was hungry and wished to get something to eat. I left 
my pack with them and took off to reconnoiter the area. There were a 
number of thatched hut teashop/restaurants on the beach which served tea, 
soft drinks, fried potatoes, vegetable and fruit salads and curd. I went into 
the nearest one to eat a vegetable salad topped off by a fruit salad with curd. 
It was quite delicious and hit the spot. Inland a short distance via a sandy 
footpath and among towering coconut trees were many houses, huts and 
businesses catering to the large transient and semi permanent hippie 
population. Many foreigners rented houses from the locals and lived here 
the whole winter season from October to April. Further on was the tiny 
village of Anjuna which sported a post office, a bus halt, bicycle rental 
shops, and a few small shops to buy basic supplies. Two miles away was 
the large village of Mapusa where most of the resident housekeeping 
hippies came to do their shopping at the weekly market on Saturday. From 
Mapusa buses could be taken to most points in Goa. This is where I would 
come in a couple of days to catch a bus southwards out of Goa. 

That evening at sunset I gave in to Martin's and Bill's invitation to smoke 
a chillum for old time's sake in memory of our ole buddies Barry, Larry 
and Fred. Without feeling guilty, I got quite stoned on the black Afghani 
hash they had and enjoyed it. Shortly afterwards the sound of a guitar and 
singing came from about one hundred yards away near the teashop. People 
were beginning to straggle over in that direction as if lead by a pied-piper. 
Martin informed me that it was the nightly free feed and sing-along revival 



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Chapter 13: Full Moon Party at Anjuna Beach 

put on each evening by a group of Born Again Christians (Jesus Freaks). 
About ten of them, all Westerners, lived in a house on the south side of the 
rocky bluffs about a twenty minute walk away. They used the house as a 
convenient base to launch their Bible thumping crusade into the 'den of 
iniquity' around the corner (Anjuna Beach). Each night the group cooked 
up a big pot of food, usually soup or stew of some kind with rice and 
chapattis and freely offered it to all who gathered around. While preparing 
the food a few of the members played guitars and led a spiritual sing-along 
and encouraged everyone to join in. Just for the fun of it I strolled over and 
sat down in a cross-legged position as if to meditate. I was still feeling the 
effects of the chillum and was content to simply sit with my eyes closed 
listening to the folk-type singing while feeling my body and breathing. 

I especially enjoyed on song which went something like, "You must be 
like a tiny baby to get into the kingdom of heaven." On hearing these words 
I opened my eyes to see one of the female group members holding a baby 
in her arms and swaying from side to side. The tiny tot looked so pure and 
innocent with a big busting smile and laugh from his cute little face. I 
interpreted the words of the song according to my Buddhist understanding. 
In the first year of a baby's life it is without conscious self-centeredness, 
hatred, prejudices, and conditionings of normal life, which are thrust upon 
him or her when growing up in society. Therefore we have to return to this 
childlike state of innocence; the mind must be purified of the self- 
cherishing ego and the mental poisons in order to realize the state of true 
mental freedom or Nibbana. This I equated with the "Kingdom of Heaven 
within you". I tried to listen to all the songs in this liberal manner, not 
taking words like Jesus, God, sin, heaven, salvation, etcetera in the usual 
Christian dogmatic sense. I read or felt between the lines as it were. I felt no 
need to sing as I was contemplating on the deeper meaning which I thought 
was more important. I aroused joyful ecstatic feelings in myself in this way 
while sitting quietly for about thirty minutes. It was humorous to note that 
most of the skimpily clad freaks showed up just before the chow was dished 
out, therefore avoiding the gung-ho revival and departed quickly after 
eating. Though I had eaten only a couple of hours earlier I couldn't resist 
the more substantial meal of rice and vegetable stew which I believed 
would do my skinny body good. Afterwards the group members distributed 



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Chapter 13: Full Moon Party at Anjuna Beach 

themselves among the remaining people to talk on a one to one basis. 
Having had the experience with the Jesus Freaks in Palm Springs I knew 
what to expect. But wishing to be polite in deference to their generous 
hospitality and feeling more confident to talk with them with my newfound 
Dhamma knowledge, I stood my ground while most of the other hippies 
split. One of the male members sat down beside me and asked if I believed 
in Jesus Christ. I replied, "Yes, I believe that he was a great Bodhisattva 
and Enlightened being." This guy gave me a puzzled look and said, "But do 
you accept him as the son of God and as your personal savior?" To this I 
responded, that if a person follows the teachings and example of Jesus, such 
as renunciation, self-sacrifice and love for all, one could save himself or 
herself through those thoughts and actions alone; this would be in effect 
accepting him as one's savior. This caused the fellow some consternation 
and he quickly pulled out his Bible to begin refuting me by quoting the 
following passages: "I am the Truth, the Light and the Way; No man gets to 
God in Heaven except by me; I and the Father are One." He stressed that 
we cannot attain salvation by merely our own efforts, no matter how pure 
we think we are. I tried to explain to him that Jesus said, "The Kingdom of 
Heaven is within you", so therefore we should be able to find it for ourself 
through meditation. I added that the Buddha had said many of the same 
things but used different language. Before I could even finish he butted in 
to refute me again with more witty Bible passages. He retorted that immoral 
man cannot discover or reach Heaven by his own strength; meditation was 
of no avail in this serious matter of salvation. 

I could have gone on contesting this guy, but I knew from previous 
experience that I would be wasting my breath and simply kept quiet. After a 
little more Bible thumping rhetoric he came to the conclusion that I was not 
convertible at that time. He wound up his efforts by advising me to think 
about it seriously and accept Jesus Christ before it was too late. I thanked 
him and told him that I would think about it. He then got up to search out 
another 'lost soul'. 

After stopping by Martin's camp to pick up my rucksack I went down the 
beach away from everyone else. I sat for a period of sweeping meditation to 
feel the flow of impermanence in and around me and closed with a short 



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Chapter 13: Full Moon Party at Anjuna Beach 

metta radiation before stretching out on the warm sand under the infinite 
firmament. I awoke before dawn and sat for an hour meditation followed by 
some yoga exercises. Just as I was finishing up, planning to have a dip, a 
male and female came walking towards me across the sand. They were 
stark naked except for a cloth slung over their shoulders and a mala around 
their necks; the guy carried a long narrow, double ended drum. They came 
right up to me while I was still sitting on my laid out bedroll and asked if I 
might care to assist them. I then noticed the familiar picture of Bhagwan 
Sree Rajneesh attached to the bottom of their malas, which I had seen on 
Grita and her friends at Arambol Lake. This couple were also Germans and 
followers of Rajneesh. They explained that they were going to do a form of 
"chaotic meditation" which was accompanied by a drumbeat. All I had to 
do was beat the drum slowly at first and gradually speed up the beating in 
harmony with their bodily movements. They would be standing and moving 
about most of the time and then collapse on the sand which would signal 
the end of the active part and to stop the drumming. I told them that I had 
no prior experience with this sort of thing but I would do my best to oblige 
them. The guy handed me the long drum and said to just beat it as the 
feeling or rhythm came out of me naturally while keeping in tune with their 
movements. I positioned it lengthwise across my lap in the cross-legged 
posture while they removed their malas and placed them on top of the 
cloths which they had laid upon the sand. 

I began beating the drum slowly as instructed as the two of them 
commenced breathing forcefully in and out. Then they started shouting 
"Hoo" over and over again. By and by they began swaying their naked 
bodies to and fro in all directions each in their own way and I synchronized 
the drumbeat with their increased momentum. As the whole thing picked up 
speed they began jumping up and down flinging their arms and head all 
about, falling to their knees and pounding the sand with their fists, shouting, 
cursing and really just freaking out, letting it all hang out, as the saying 
goes. I did not know what to make of all these spontaneous antics and 
gyrations but I was getting a 'contact high' from them and becoming 
intently absorbed in my supporting function. It was as though all three of us 
were unconsciously tuned into each other. I could not tell if they were 
following the beat of the drum or the drumming was following their 



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Chapter 13: Full Moon Party at Anjuna Beach 

movements, it seemed to be happening under its own power; I was no 
longer consciously controlling the hands doing the beating. It was as though 
we were being carried away by some mysterious force in an ecstatic frenzy, 
and I could sense it building up to a natural climax. 

After about fifteen minutes this crescendo came to a head, a climatic 
point where the three of us abruptly stopped simultaneously. As I made the 
last accented beat the two near hysterical bodies froze in their tracks and 
quietly sank limply onto the soft sand and lay motionless. Having exerted a 
lot of energy myself I likewise went limp allowing the drum to roll off my 
legs and I laid out in the sand. The gentle rays of the early morning sun 
compassionately bathed our fatigued, depleted bodies. My mind was quiet, 
suffused in its own inner glow and peacefulness. The whole body /mind 
organism felt to be rejuvenating itself from the inside and outside. It was a 
beautiful feeling of being completely in harmony with all the laws of nature 
within and without. The three of remained in this meditative relaxation for 
about fifteen minutes before slowly regaining normal active consciousness. 
The couple thanked me for my mutual participation and said they could feel 
my positive vibrations throughout. I replied, "It was my pleasure." We then 
ran and jumped into the sea for an invigorating swim out beyond the surf. 

This German couple had been living at the same ashram here at Anjuna 
which Grita and her two friends had been at. In fact they knew each other. 
They explained to me that this "chaotic meditation" was something akin to 
primal scream therapy designed to vent all of one's pent up emotions or 
childhood traumas. According to their Guru, Rajneesh, this is done in order 
to first release the gross physical and mental tensions or obstructions before 
undertaking the more conventional passive kinds of meditation. This 
chaotic meditation was the primary practice in which everyone living in the 
ashram participated in every morning. They repeated some of Rajneesh 's 
basic Tantric philosophy which Grita had explained and described the 
'Tantric room' at their ashram. They said there were used books by 
Rajneesh for sale in the ashram and invited me to come by for a look if I 
was interested. They then got up and departed in the direction from which 
they had come. 



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I carried my belongings back to the bush camp where Martin invited me 
to partake of a big pot of fruit porridge the gals were preparing on their one 
burner gas cooker. I related to them the early morning episode with the 
chaotic meditation. Martin gave a chuckle and explained that the Rajneesh 
freaks came to that deserted stretch of the beach quite often to do their, 
"jumping up and down", as he called it. He said these beaches offered an 
ideal location to practice their chaotic meditation, indulge in free sex and 
smoke their brains out if that was what they needed. He said that female 
neo-sannyassins were well known for their promiscuity and easy game for 
any guy, sannyassin brother or not, who desired a free, unattached roll in 
the sand. Because Martin had been here three months he knew about their 
overt activities. He himself was not too impressed and thought they were a 
bit weird, along with the Jesus freaks. 

After the nourishing breakfast I took a long walk in my 'birthday suit' to 
the north end of the beach, jumping into the sea a few times along the way. 
It felt natural and wonderful to freely roam in the raw without having to 
hide or feel shameful about what nature has given us. It was a beautiful 
sight to see all these people from around the world meeting and 
intermingling, leaving behind their accumulated complexes and getting 
back to grass roots. On returning I bumped into another familiar face. It was 
Antonio, a Spanish long hair whom I had met way back on Gomera and 
again in Kabul with his new traveling partner named, Pablo. Antonio 
invited me to smoke a chillum with them at their small thatched hut nearby. 
I had no real desire to smoke because I was already feeling pleasantly and 
naturally high. But I suppose due to old conditioning and social instinct, I 
reluctantly accepted and we went up to their hut. Antonio prepared a big 
chillum using Manali hash and a large quantity of tobacco, the latter to 
which I was very sensitive. After two tokes I became queasy and feeling 
like I would become sick to the stomach. But not wanting to 'smoke and 
run' I endured the nauseous discomfort for a few more minutes until I felt I 
couldn't hold it any longer. Then I hurriedly thanked them, said good-bye 
and ducked outside to breathe fresh air. That seemed to do the trick. Upon 
walking it off I began feeling better, but my head was not as clear and 
cheerful as before. I cursed myself for being so stupid and giving in against 
my better judgment. I chalked it up to being that strong unconscious latent 



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force of habit which can bully around and triumph over the best of one's 
good intentions. I also thought it might be telling me something — to 
strengthen my resolve and quit the nasty habit once and for all. I flashed on 
what I had heard about Rajneesh's Tantric philosophy of indulging until 
you realize the futility or emptiness of a habit or until becoming sick or 
OD'ing 77 . Going that far might be a strong enough shock therapy so that the 
desire, urge or habit simply falls away by itself. 

I then strolled into the tiny village of Anjuna to visit the small Rajneesh 
center. I was met by the German guy from the morning beach session who 
showed me around the multi-room house. In the main reception room were 
several framed pictures of their beloved Guru in various poses which I 
gazed at for a few moments. Except for his balding head he fit in with the 
stereotype image of an Indian Yogi/Guru. His white robes, graying/white 
hair and beard, serene facial expression and penetrating eyes gave an air of 
mystic about him, hinting at some underlying profound wisdom/realization. 
In a corner on a table were a number of used books for sale and I looked 
through a few which caught my eye. The titles were: From Sex to Super 
Consciousness and the Book of Secrets, both by Rajneesh. A third book 
was, The Way of Zen, by Alan Watts, an English ex-clergyman turned Zen 
exponent. I had heard about Zen, a school of Japanese Mahayana Buddhism 
and was curious to read more about it. The books were quite worn, showing 
signs of much use and the price was cheap. I decided to buy the first two 
mentioned and leave The Book of Secrets, which was too thick and heavy 
to lug around. I figured these would be useful reading material on my 
upcoming travels south. The German guy also pointed out the 'Tantra 
room' that was reserved for persons having strong sexual urges, which 
according to their Guru needed to be let out. Obliging partners could almost 
always be found. 

All this emphasis on sex seemed overly exaggerated to me. I did not have 
the kind of overt persistent obsession with sex that Rajneesh and his 
'orange people' and others, for that matter, were so concerned about. Of 
course, I still had some sexual desire as was evident from my relationship 



■*■-* OD'ing: Overdosing. (Noted by Dhammavamsa, October 2004) 

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with Gail and the more recent experiences with Linda on Skyros and Grita. 
Sure, I had the occasional short-lived lustful thought usually triggered off 
upon seeing a voluptuous western chick or beautiful Indian women. And I 
had the infrequent erotic dream which ended in nocturnal emission. But 
otherwise, I did not think about sex very much nor was I consciously 
occupied with it. While meditating, if a thought of lust arose I would try 
and ignore it or saw it as being, Anicca, just a fleeting programmed habit 
reflex in the mind which comes and goes due to appropriate stimulation. 
Admittedly, these are manifestations of latent desire and deeply rooted 
instincts which most ordinary young healthy men and women have from 
time to time. In my case, whether these were indications of subconscious 
repression or suppression, I did not know. I did not consider the matter in 
that light. Maybe this book, From Sex to Super Consciousness, would 
enlighten me further on the subject. Now it was getting time to prepare for 
the full moon party. People were busy preparing the site by setting up the 
tape player and big speakers on wooden platforms on the sand about two 
hundred yards from Martin's camp. 

At sunset I sat on a mound of sand nearby in the difficult lotus posture 
and began doing some deep rhythmic breathing to get the energy flowing. I 
contemplated the image of being a perfect yogi and tried to feel the prana 
life force coming in with the breath and filling up my body. This was a 
good way of getting a high feeling because of all the oxygen that 
invigorates the blood and stimulates the brain. As I was really getting into 
it, I heard the first sounds of the evening's rock music. A few minutes later 
a long haired freak wearing only a G-string and toting a shoulder bag 
appeared in front of me. He had a big grin on his bearded face and held out 
a tiny piece of paper to me saying, "happy trails." He had appeared so 
suddenly out of the clear blue that I was dumbstruck, and could not say 
anything to thank him; it did not even seem necessary. I lost sense of time 
and orientation for a few moments and before I knew it, I had swallowed 
the paper acid trip and the guy seemed to vanish into thin air in the way he 
had come. 

I almost could not believe what had happened and I did not really try to 
figure it out. I was soon getting off on the acid and was losing the solid 



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feeling of being in the body, feeling like only a bag of air. The music 
sounded magical as if it was dancing lightly over the air waves and the sky 
was splashed with pastel colors which held me rapt for some time. The 
deep breathing I had been consciously regulating was now continuing under 
its own power. The whole body was tingling and pulsating with a subtle 
energy, really coming alive, though there was no definite body shape. I 
could not deliberately form any thoughts and the ego's influence was 
largely in abeyance. I could not even voluntarily move the body. My whole 
individual physical existence was becoming very tenuous; it was uncanny 
but at the same time very beautiful. 

After what might have been thirty minutes, I was aroused by the distinct, 
familiar music of Led Zepplin. This had been one of my favorite acid rock 
groups and now those associated memories motivated me. Somehow I 
managed to bring myself back into bodily control sufficiently enough to 
stand up, with the intention of walking in the direction of the alluring 
sounds. The shoulder bag with my valuables and the orange waist cloth that 
was hanging over my shoulder felt a burden and even ridiculous. I did not 
know what to do with them and almost dropped them to the sand to be rid 
of the nuisance. But then a flash of worldly reason reminded me of the 
bothersome reality. So I stuffed the cloth into the bag and carried it along as 
I glided lightly and effortlessly over the sand as if in slow motion. 

It was dark but the party site was lit up by several campfires and lamps. 
Many people were already roaming around and assembled in the vicinity. 
As I got closer the music grew louder in my ears but it was not disturbing. 
At the edge of the main center of action, where the light was not so bright, I 
halted. It was an effort to keep the body standing and I let it sink to the soft 
sand, arranging the body into a relaxed cross-legged position, and just left it 
there to sit by itself as it were. The burden of the T centered, reactive mind 
was absent and what basically remained was a spacious state of awareness 
that belonged to nobody in particular, although a faint trace of T floated 
around somewhere in the remote background. Quite a few freaks were 
wildly dancing writhing their naked bodies to the driving beat of the loud 
electronic music. 



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In the course of the night I heard such appropriate golden oldies as The 
Doors — 'Light My Fire'; Jefferson Airplane — The Moody Blues — 'In 
Search of the Lost Chord'; The Beatles — ' Magical Mystery Tour"; Jimi 
Hendrix — 'Are You Experienced''; and Led Zepplin — 'Stairway to 
Heaven'. Evidently some experienced head was monitoring the party's 
vibes and selecting the albums accordingly. Hearing these nostalgic classics 
at this time with this sensitive expanded awareness was quite moving. I was 
able to detect, relate to and appreciate the esoteric meaning of these songs 
in a very intimate way, deeper than I had before. Though I had heard all 
these before on many previous occasions when stoned on psychedelics, I 
seldom had been in a state of mind detached and calm enough to listen 
word by word to comprehend the full meaning in a spiritual way. Or if I 
did, it was with no firm intellectual background in metaphysical or spiritual 
matters, nor genuine feeling, so that the impact was superficial. All along I 
had figured these tunes were speaking about something beyond normal 
vision, but for the most part they remained just far-out, psychedelic, mind- 
blowing songs which characterized the hippie generation. 

Besides the dancers, there were many small groups of people sitting 
together, most of them smoking chillums — "Bom Shiva, Bom Shankar" 
was heard here and there. I was sitting about five feet away from the nearest 
group and someone held out a chillum to me thinking perhaps I was lonely 
sitting there by myself. But in my experience that was farthest from the 
truth; I didn't need anything at this point. It felt like the awareness/life force 
that was in me was the same that energized the wild dancers, went in and 
out of all the chillums and the people smoking them and just everywhere 
electrifying the air. The awareness I was experiencing was merged or part 
and parcel of the whole scene, the cosmic dance of life. It was a kind of 
beatific vision and the highest, most expanded state of consciousness I had 
ever experienced. 

This peak experience lasted for some time. When I was gradually able to 
form thoughts again, I wondered if that might be what the state of 
Enlightenment was like. I could not imagine Nibbana being any freer or 
better, except for being a permanent state. I felt that because I had been 
practicing mediation and yoga with my major interest oriented in this 



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direction, the acid helped allow me to go deeper into it. I knew I would 
come down but enjoyed it while it lasted without attachment, just being 
there in the present moment. This profound experience convinced me of the 
possibility and reality which could be achieved by spiritual or Dhamma 
practice; it 'put the icing on the cake' as the saying goes; it removed any 
trace of lingering doubt, if there was any, about the efficacy of such 
practices to achieve it. It reconfirmed my commitment to continue the way I 
was to achieve this state or something similar on my own naturally. I felt I 
would no longer have recourse for taking such drugs again to prove any 
point or try to get higher. 

When the peak experience began to wear off around midnight, the idea 
arose to take a walk out on the beach under the bright moonlight. The 
sparking water was very inviting and I waded in to get the feel of it. It was 
a weird sensation of being barely able to distinguish the dividing point or 
separation line between the water and the body. The water seemed to pass 
right through the transparent, substanceless body outline. I had to warn 
myself not to become too carried away and lose rational contact with 
ordinary reality. I took caution in the water not to accidentally drown, and 
come out after a few minutes. 

At some point I heard some shouting, "Joseph, Joseph 72 ," and turned to 
see the two Austrian fellows. They had also ingested some acid and had 
gotten quite high and spaced-out. They had been looking for me to ask 
questions about their strange experiences, as this was their first trip on 
psychedelics. One of them related how the feeling of his body had 
disappeared and he lost orientation to time and space; he became quite 
frightened that he might not be able to return into his body or that he might 
even die or lose his mind. The other boy did not have such a strong 
personal experience, but the fear and near freak out of his buddy rubbed off 
on him. By now they had both calmed down as the effects of the drug wore 
off. They wanted me to explain the experience, thinking I might know. 
Being myself still in mental outer space, I was not in a position to formulate 
any coherent thought about it. All I managed to finally utter was, "It's all 



^ The name I was going by since leaving Gomera; my actual middle name. 



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emptiness; it's all illusion; and it's all in the mind," repeating it two or three 
times to my own astonishment. 

The moon was near the end of its descending arch across the sky when 
the music finally ended. About twenty other odd persons remained awake 
throughout the night, walking on the beach, swimming, balling, (in the case 
of couples), or just laying in the sand too zonked to move. I spent this time 
sitting or laying in the sand or strolling near the shoreline; I reflected on the 
past, present and future in respect to kamma, how each person is on his/her 
own individual trip to evolve or devolve in the process of samsara. After 
watching the moon sink into the ocean, I plunged into the sea for a 
refreshing morning swim and waited for the sun to rise above the trees to 
soak up the warm rays and soothe my wearied limbs, and dozed off awhile. 
I did not try to do any formal sitting meditation or yoga as I was still too 
spaced for such endeavors. Anyway the entire night had been a meditation 
period as far as I was concerned. 

The following day I bade farewell to the hippie scene at Anjuna beach 
and continued my southward journey towards the horn of India. I followed 
the coastal route through Kerala riding local buses, stopping in the late 
afternoons to find a beach. In this way I could continue my evening and 
morning meditations and yoga exercises and a have free place to sleep. 

One afternoon a strange incident occurred as I was entering a small 
village bordering the beach. I saw several men up ahead on the path 
suspiciously watching me as I approached. As I got nearer I noticed them 
talking amongst themselves and throwing me unfriendly looks, while 
calling other village men over to join them in the growing group. I did not 
know quite what to make of it and kept on walking until they stood 
blocking the path in front of me. They began shouting at me in their native 
tongue which of course, I couldn't understand. They pointed to the pack on 
my back, which it seems, they wanted me to open to show them the 
contents. I became somewhat uneasy and tried to ignore the men by 
walking around them but by now I was encircled and some of the men 
started grabbing at the back pack and shoving me. I couldn't make heads or 
tails of their strange menacing behavior and was getting downright scared. 



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Evidently they were quite concerned with what I might have inside the pack 
as they kept poking at it. I finally decided to take it off and open it for them 
to satisfy their feverish curiosity. The angry ringleader of the group rifled 
through the contents but did not find what he was apparently searching for, 
and the group then began to calm down. 

At this time a young well dressed man who spoke English came to my 
rescue. I asked him what in the heck that scene was all about and he 
questioned the men. It seems that the village men had taken me to be a 
rogue sadhu, as I was wearing the orange cloth along with my bushy beard. 
In these parts child stealing was not uncommon especially by wandering 
vagrants posing as holy men or sadhus, which they had mistakenly taken 
me for. They thought I might have a baby or small child in the backpack 
that I was trying to kidnap. This was too much; I could not believe my ears 
that those simple minded villagers actually thought I could have a child 
stuffed into the small pack and have the gall to walk right up to them in 
broad daylight. It was absurd to say the least. I could not help but have 
compassion and pity for them who had to live in such fear and suspicion. 

The young man invited me to come to his house not far away. He was 
very sorry for my inconvenience and rude conduct of his fellow 
countrymen and he insisted that I should spend the night with him to 
recuperate from this hair-raising experience. It was already about 4 P.M. 
and I felt I could use or even perhaps deserved a kind offer like that and 
gratefully accepted. The guy's name was Dinesh and he lived in a modest 
house, by Indian standards, with his aging mother, younger brother and two 
teenage sisters. Dinesh was a professional singer and performed 
occasionally in nightclubs and other functions in the towns and cities in 
Kerala. He even had a few records to his credit. He was happy to hear that I 
practiced yoga and meditation and he mentioned that his father had also 
been a yoga enthusiast before he passed away a few years earlier. In India it 
is usually someone's relative or friend that practiced such spiritual 
disciplines, rarely the person you actually met. There was a well in the back 
of the house and Dinesh suggested I take a good old bucket bath and he 
provided me with soap and a towel. I had not had a proper bath with soap 
and fresh water for some time and gladly took advantage of this 



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opportunity, indulging with many bucketfuls of cool fresh water and 
scrubbing the body clean. 

That evening I dined with my host on a sumptuous meal of rice, dhal, a 
few different vegetable curries, chapattis and curd with bananas for desert, 
all graciously served by his mother and sisters. Later in the evening Dinesh 
took me to a village carnival cum annual religious festival, that was 
happening all that week. It was complete with caparisoned elephant, 
colored lights and blaring music, game booths, food stalls and throngs of 
people from all the neighboring villages. Dinesh went primarily to visit 
with some of his friends to whom he introduced me as the 'American yogi'. 
After thirty minutes of walking around and being stared at, I became bored 
with the whole thing and persuaded Dinesh to return home with me. It was 
interesting, however, to see how rural Indian folks entertained themselves. I 
amused myself by speculating how these deprived people would react to 
seeing the Ringling Bros Circus or some such really fantastic spectacle. 

By noon the next day I reached land's end at Cape Comorin. The Hindu 
name for the tip of India is Kanyakumari, meaning Virgin Goddess. There 
is a big Hindu Temple there where devotees come to worship the virgin 
goddess who in Hindu mythology later became Parvati, the wife of Lord 
Shiva. This is not the only reason why tourists come here. It is also a unique 
spot from where one can see, on the full moon evening, the sun set and the 
moon rise over the water at the same time. It is a favorite for Indian 
newlyweds on their honeymoon. Here at the tip of India is the confluence 
of three great bodies of water, the Indian Ocean, the Arabian Sea and the 
Bay of Bengal. A few hundred yards offshore is a small rocky island upon 
which sits the Swami Vivekananda Memorial. Swami Vivekananda is one 
of India's more recent illustrious sons, famous for being the first Indian to 
introduce Eastern religious thought in the West. He represented Hinduism 
and India at the World Pariament of Religions which was held in Chicago, 
Illinois, way back in 1893 and he stressed the interrelatedness and tolerant 
harmony between all religions. It was on the rocks surrounded by the three 
great seas that Swami Vivekananda got the inspiration to attend the 
auspicious convention and bring the Dhamma to the West. He was the 
foremost disciple of the great saint, Paramahansa Ramakrishna, who 



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attained Enlightenment realizing the essential nature behind all religions. 
Swami Vivekananda started the Ramakrishna Mission in order to spread his 
Guru's inspiring message of spiritual and religious unity. Today there are 
Ramakrishna Missions all over the world. 

I opted to stay in the hotel near the bus stand, mainly to have a safe place 
to keep my pack while sightseeing. There was no other suitable place in the 
vicinity to sleep, on or near the beach. The seaside area was all taken up 
with the huge temple complex, a statue of Mahatma Gandhi, the boat 
harbor and rocky shoreline. In the early afternoon I walked around and 
checked out the whole area and went inside the temple. Inside there was a 
bookstore selling the entire assortment of books put out by the Ramakrisha 
Mission, most of them written by Swami Vivekananda. I spent some time 
browsing through them and bought a couple small books that looked 
interesting. One of them was entitled Raja Yoga written by the Swami, 
which upon reading, I found very insightful and worthwhile reading. It 
helped give me a deeper understanding into the entire scope of Yoga, 
elucidating the various steps involved to achieve Moksha. 

In the late afternoon, I took the short boat ride out to the rock memorial 
where there is a well kept temple and impressive statue of Swami 
Vivekananda. There is also a meditation room which I went into and sat for 
a period of meditation. While sitting there in the lotus posture feeling or 
imagining the powerful and holy vibrations, I was somewhat startled by 
something that touched my knee. Upon opening my eyes slightly I beheld 
an old woman who must have thought I was a sadhu or holy man. She had 
crawled over to me and touched one knee with both her hands. This is a 
customary act of devotion and respect accorded to gurus and saints in the 
Hindu tradition. The pious old lady was also muttering some words which 
probably had the same meaning as Sadhu. I did not move but kept sitting in 
the perfect lotus posture, not wanting to spoil the woman's image of me 
being in deep samadhi (absorbed concentration). When I went back outside 
I spent some time at gazing due south across the dark blue Indian Ocean, on 
the other side of which lay the south pole. It was indeed a special magnetic 
place and I could easily see how Swami Vivekananda was attracted to these 



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rocks and braved the treacherous water to swim out, meditate and ruminate 
on reality. 

Early the next morning, I began taking a series of buses that eventually 
brought me to Rameswaram. Remeswaram is situated on an island about a 
mile across from the tip of a long curved finger of land jutting out from the 
Indian mainland. The Palk Straits separate India from Sri Lanka by 
approximately thirty miles. The only way to get to the teardrop shaped 
island of Sri Lanka, except by flying, was by boat from Rameswaram. The 
old ferry, S. S. Ramanujan, made the round trip three times a week and it 
was usually filled to capacity. The service originally commenced to ferry 
back and repatriate the thousands of Tamils who had been living or 
working in Ceylon in the central tea plantations or in the northern half of 
the island. The convenient boat service was also used by the Buddhists of 
Sri Lanka who make their pilgrimage to the Buddhist holy places in North 
India, and by the many shoestring budget western travelers like myself who 
traveled between India and Ceylon. 

I arrived on the morning of the scheduled departure of the S. S. 
Ramanujan hoping to secure passage for that day itself and proceeded 
directly to the harbor ticketing office. As it turned out the boat was already 
booked full and a mob of people were lined up at the entrance to the 
customs/immigration building waiting to begin the exit formalities. I was 
able to buy a lower deck third class ticket for the next sailing two days 
hence and resigned myself to passing the time in this desert-like oasis. That 
would be just two days before my visa expired. I walked back near the 
railway station and checked into the Dhammsala or pilgrim's rest house 
where I was allowed to keep my pack. I then spent the remainder of the day 
exploring the town, temple and surrounding environs. 

South of town, I noticed some giant sand dunes that rose above the entire 
area. They struck me as being a possible ideal spot for doing yoga and 
meditation in the mornings and evenings and even for sleeping out at night. 
Before sunset, I fetched the pack from the Dhammsala, which was by now 
chock-a-block full of people and found my way through the fisherman's 
village to the base of the extensive sand mountains. On the way, I paused to 



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buy the usual supply of bananas, peanuts and sweet bread and filled the 
water bottle, in anticipation of staying out overnight. It took a good twenty 
minutes to trudge up and over a few large sand hills to arrive at the summit 
of the highest one which was also the closest to the sea. The view was 
superb, overlooking the town, the boat harbor with its myriads of fishing 
craft and all around. The refreshing gentle sea breeze blew over the area to 
provide a pleasant respite from the humid heat. The only drawback was that 
these deserted dunes, being relatively close to the fishing village below 
were used as the public latrine. And this drew the infamous pigs sniffing 
and snorting, acting as the clean up crew. With a little searching though I 
found a clean area on the very top of the dune where I laid out my bedroll. 

The sunset that evening was quite splendid as this spot afforded a three 
hundred and sixty degree view of the horizon. As I did my yoga and 
meditation, I had the sense of being totally alone, isolated and insignificant 
amidst the ocean of sand. I imagined myself merely as one grain of sand 
amongst the billions, alluding to my own and each person's individual 
existence in the infinite ocean of Samsara. This feeling filled me with 
indescribable joy and a kind of inner strength knowing that there was a way 
of transcendence from the limitations and tribulations of the mundane 
world. 

The morning was especially beautiful with the sun rising over the eastern 
seaboard. I did an extra long session of meditation beginning in the 
predawn followed by yoga exercises with the sunrise over the watery 
horizon and deeply breathing the cool fresh air. I had company with the 
villagers who came to the giant sandbox for their morning call of nature 
with the pigs trailing not far behind. It was probably a rare sight for the 
villagers to see someone like me out here on this sand hill all alone and they 
came close to gawk with curiosity. When it became uncomfortably hot by 
about 8.30, 1 packed up and trudged back down into town to have breakfast 
and pass the rest of the day. 

In a cha shop, I met a clean shaven lanky Englishman who had just 
arrived on a train from Madurai and was also bound for Ceylon. We talked 
for a couple of hours over tea and snacks. He was travelling alone carrying 



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a large backpack and had made his own journey down from the north and 
had visited many of the same spots that I had. He was just beginning to take 
up an interest in yoga and meditation though he had not yet received any 
formal training nor did he practice on his own. I related to him my 
experiences in meditation at Kopan, with Goenka and my private retreat at 
Goa. Again, I had to be careful not to egotistically exaggerate too much. 
This talk aroused his enthusiasm for actively pursuing his own practice. 

I explained to Chris that my main purpose in going to Ceylon was to 
further my own study of Buddhism and that I would be going to a particular 
meditation center to learn and practice under an English speaking teacher. 
He became keen on this and asked if he might travel along with me. He 
thought if he went by himself he might get side-tracked and change his 
mind before actually getting to the meditation center. This had already 
happened to him when he was planning to take a Goenka course a few 
months prior. He had no one with him for moral support while waiting for 
the course to begin and he lost interest within that time, going off to satisfy 
his wanderlust. He figured that if he stayed near my stronger influence he 
would not be so easily detoured. I rather like the gangling fellow with the 
cockney accent and, if it would help him in this regard, I had no objection, 
and even encouraged him to accompany me in travelling to Colombo. Chris 
had already checked into a cheap hotel for his overnight stay and I once 
again went out to the sand dunes to take advantage of the fantastic view and 
meditative environment. 

In the morning I joined Chris for breakfast at a pre-determined restaurant 
and then went together to the boat harbor. As I expected, the scene at the 
customs shed was hectic like the previous pre- departure. Most of the loud, 
line jumping, impatient people were Indians and Sri Lankans returning with 
arm loads and great bundles of goods. At this time the socialist Government 
of Sri Lanka was restricting imports and free world trade so that the natives 
were starved for anything foreign or not easily obtainable in their country. 
The most popular items being brought back home were bright colored 
plastic tubs, buckets and sarees manufactured in India. Besides the majority 
of South Asians, there were also another ten or fifteen western backpackers 
making the short sea voyage to the "Resplendent Isle," as I saw it depicted 



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Chapter 13: Full Moon Party at Anjuna Beach 

on a travel poster. After about three hours we finished all the Exit 
formalities and boarded the waiting ship. 

During the three or four-hour voyage Chris and I met two Sinhalese chaps 
who were brothers. They were outgoing friendly and spoke good English 
and they initiated a lengthy conversation with us. When I mentioned my 
involvement with Buddhism they were delighted and proudly stated that 
they were "born Buddhists." I wondered how anyone could be born as a 
Buddhist, but I guessed it was the same as people in the west who call 
themselves born Christians. I would only learn the full implications of this 
terminology later. 

The Fernando brothers invited me and Chris to accompany them to 
Negombo, about twenty miles north of Colombo, where they lived, to stay 
in their house a few days to get acquainted with Sri Lanka customs. Though 
it was a generous offer, I did not want to commit myself right off the bat. 
From talks with others, I was planning to stop first at the ancient capital of 
Lanka, Anuradhapura. There were extensive Buddhist ruins and an ancient 
Bodhi-tree there that I wished to have a look at and pay my respects to. I 
also desired to break into Ceylon casually and travel south leisurely to get a 
feeling for the countryside and people. I did, however, take their address 
and if we happened to pass by that way we would try to pay them a visit. 

During the trip, I had a friendly chat with another Sri Lankan man who 
invited me and Chris to come to meet a good Buddhist friend of his who 
had a house in Colombo. He said the two of us could perhaps stay there free 
of charge for a few days while in Colombo, and I wrote down the address 
just in case. So, before we even touched down on the reputed friendly isle, 
we already had two open invitations to hospitality. That seemed to be a 
good start. 



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Chapter 14: Sri Lanka 

CHAPTER 14 

SRI LANKA 




Sri Lanka has an interesting and unique history. According to the 
historical chronicles the Buddha, before passing away, made a 
pronouncement about the future of the island: that the Buddha Dhamma 

would become fully established in 
Lanka and Lanka would become 
the guardian of the pure law. He 
even asked the Hindu God Vishnu 
to protect the island in this regard. 
On the day the Buddha died an 
Indian prince named Vijaya landed 
on Lanka with six hundred men 
with the mission to tame the 
original natives inhabiting the 
jungle forests and make it fit for 
civilization and women were 
brought to build up the population. 
After some two hundred years 
when the country was more or less 
ready, the great King Asoka of 
North India, who was an ardent follower of the Buddha's Teachings, sent 
his son, the Arahat i5 Mahinda, to fulfil that prophecy and introduce 
Buddhism on the island. 



Kalpitiys. 

Gulf R„ 
of ■ Puttalam 

Mannar 



Matale 



Negomboi 

Dshiwala- ©COLOMBO 

Mt. L3vini3-y'Kolle 
Moratuwa 



.Kandy 



Ratnapura 



V 




Batticaloa 



.Badulla 



,Galle ~ *Hambantota 



Ever since that time Buddhism has remained the principal religion and 
unifying force of the Sinhalese people, and they take pride in that. Over the 
centuries many invaders from South India had come and held power from 
time to time, but always the Sinhalese kings had mustered up the strength to 
usurp them, at least for a short period. Due to these Tamil invasions 
Hinduism was also introduced here but it remained secondary in practice 



•* Highest level of Buddhist Sainthood. 



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Chapter 14: Sri Lanka 

and importance. The Portuguese were the first Europeans to start colonizing 
the island early in the 16th century, to monopolize the spice trade and other 
greedy ambitions. The Portuguese called the land, Ceilao, perhaps a 
corruption of Sri Lanka. The Dutch kicked out the Portuguese in the mid 
17th century and changed the name to Ceylan, to suit their pronunciation. 
The British ousted the Dutch and assumed power in the early 19th century 
and modified the name further to Ceylon. 

During this whole period of European colonial rule Buddhism suffered at 
the hands of zealous Christian missionaries but, nevertheless, the religion 
managed to survive. It made a significant comeback early in this century to 
regain its rightful place as the popular religion of the majority Sinhalese 
people. There are also minority groups of Hindus (Tamils), Muslims, and 
Christians who are allowed total freedom of follow their own faith. And for 
the most part the people of these diverse religious groups get along well and 
respect each other's beliefs. Any internal communal strife which has arisen 
from time to time, especially recently, was not based so much on religion 
but on economic and political factors. 

The S. S. Ramanujan docked at the end of Talaimannar pier in the late 
afternoon, and only a handful of people were around to greet us. The first- 
and second-class passengers were let off first, followed by the third-class 
western tourists, leaving for last the majority third-class Indians and Sri 
Lankans. This pecking order was assigned to allow us a chance to get 
through customs/immigration before the mad rush of all the "goods 
runners" and their mountains of baggage. 

I suppose because of my appearance with short hair, the Benares holy 
cloth draped over my shoulders and Tibetan mala around my neck, the 
immigration officer who stamped my passport inquired if I had come to 
study Buddhism. When I replied in the affirmative, he was pleased and 
wished me all the best. He gave me a one-month tourist visa, the standard 
for all foreign tourists, and told me I could extend it further in Colombo 
without any problem. 



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A convenient overnight train service coincided with the arrival of the boat 
to take passengers to most major points south to Colombo, the largest city 
and capital. Upon completing the entrance formalities, Chris and I changed 
our money at the official exchange counter, obtaining Sri Lankan rupees, 
and bought our tickets on the train as far as Anuradhapura. We had to wait 
about four hours until the train departed around 10 P.M. In the meantime, 
we walked over to the row of eating stalls on the opposite side of the tracks 
to sample our first Sri Lankan food of egg hoppers and string hoppers. 

The Bodhi tree at Anuradhapura grew from a 
sapling of the original Bodhi tree at Bodhgaya 
and was brought to Lanka in the 2nd century 
B.C. by the daughter of King Asoka, 
Sanghamitta, who was also a Buddhist nun and 
Arahat. She was sent with this sacred gift as 
part of the great Dhamma King's master plan to 
spread Lord Buddha's Teachings to all 
neighboring countries. As mentioned, King 
Asoka had already sent his son, Arahat 
Mahinda, to introduce and establish the religion 
in the native inhabitants. As soon as it became 
light, we strolled over to the ancient sacred area 
where we spent the whole day wandering around like good tourists. For me, 
it was also a spiritual inspiration to try and get a feel for the religious 
devotion of the past Sinhalese Kings and people who built this first great 
center of Buddhism. I paid my humble respects to the Sri Maha Bodhi tree 
by making the customary three prostrations, and then sat in the vicinity to 
meditate for thirty minutes. Chris in the meantime walked about on his 
own. 




Another inspiring edifice in the sacred park near the Bo tree is the 
colossal Ruvanveliseya stupa. It was built over two thousand years ago by 
King Dutugemunu and is reputed to enshrine the relics of the Buddha, as 
are most Buddhist stupas. Another version says it contains the relics of not 
less than one hundred Arahats. Whatever the case, it stands over one 
hundred and fifty feet high and is surrounded by an impressive stone wall 



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Chapter 14: Sri Lanka 




of elephants standing side by side around the huge square compound. 
During the two thousand years, the stupa s uffer ed much at the hands of the 
invaders, but over the time has been 
well restored and glistens in whitewash 
under the morning sun and is quite awe- 
inspiring. I made my respectful three 
circumambulations around the massive 
dome structure and sat for a while in 
one corner of the walled- in compound, 
contemplating the obvious fact of 
impermanence. 

The entire sacred area of this ancient 
capital is quite large and could easily require two days to inspect it all on 
foot. Though Sri Lanka is now dominated by the Theravada tradition, in the 
early days both the Mahayana and Hinayana were practiced by monks of 
both schools, each with their own monasteries and large followings. The 
ruins of several of these old monasteries and other stupas are visible in 
different sections of the grounds. The government and other world cultural 
heritage organizations are in the process of excavating various sites in order 
to glean more evidence of the glory of those times; the findings have been 
impressive. Being the off-tourist season at the end of March, the place was 
practically deserted. It was so peaceful and relaxing just to leisurely stroll 
through the giant well-kept park and outdoor museum as it is, with the 
stands of giant old trees that Chris and I decided to remain another day to 
absorb it. We spread out our bedrolls on the thick carpet of spongy grass 
under the canopy of one of the trees to sleep that night, and I introduced 
Chris to the practice of meditation, starting with the simple anapanasati 
breath awareness. It seemed the perfect place and time for such a thing. In 
the course of our park wanderings, we discovered a delightful lotus pond in 
which we bathed our wearied limbs in the heat of the afternoon. All in all, it 
was a most pleasant cultural and historical introduction as well as being a 
spirit-satisfying, uplifting way to spend the first two days in the country that 
was to become my home away from home for quite a few years. 



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On consulting the map, Chris and I followed the coast road south to 
Negombo where we dropped in on the Fernando brothers. The two brothers 
were glad to see us. They arranged a room, thinking we would stay for a 
few days, displacing two younger brothers from their room to accommodate 
us. The house was modest, having several sparsely furnished rooms with an 
outhouse and bathing well in the back yard. There were also two sisters and 
the mother who comprised the family, the father having died two years 
back. It was now the responsibility of the two older brothers to look after 
the family according to the Asian custom. After settling our belongings in 
the room, Chris and I took turns refreshing ourselves with a bucket bath at 
the well. All the neighbors, especially young children, gathered at a 
cautious distance to watch and giggle at us two "sudiks," as white-skinned 
foreigners were locally called. They queried the brothers as to who we 
were, what was our motherland, etcetera. I could feel a slight annoyance at 
being stared at while I was trying to bathe, and I had to cover my modesty 
with the orange waist cloth. The main bother in taking bucket baths in Asia 
is that most wells are in inhabited places in full view of everyone, so that 
one must cover oneself while bathing. This makes it slightly awkward to 
clean oneself thoroughly and leaves a wet cloth to be dried; other than that, 
however, it is quite delightful, especially in the tropical warm climates. The 
brothers said that the inquisitive neighbors just liked to look at us because 
they rarely saw any foreigners. Though I was somewhat annoyed by my 
privacy being invaded, their faces were so innocent and smiling that it was 
difficult to get really angry or motion them away. 

That night we were treated to a sumptuous meal of rice and several 
assorted vegetable curries and a fish curry cooked Sinhalese style in 
coconut milk and laced with tiny bits of red hot chilies. Though it was a bit 
too hot for my liking, it was nonetheless very delicious and was a marked 
contrast and welcome change from the standard Indian rice and curry. Later 
that evening, the brothers informed me that their two sisters, aged nineteen 
and twenty, were interested in learning some yoga exercises but were too 
shy to ask me themselves though they knew a little English. The girls were 
a bit on the chubby side and thought the exercise would help them lose 
some weight. From the way they acted, I figured the girls were mainly just 
curious and desired to watch me demonstrate, not so much for their own 



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Chapter 14: Sri Lanka 

intent to actually practice. But I felt this would be the least I could do to 
repay their hospitality. I told them I would teach them in the morning 
before eating breakfast, which is when I ordinarily did it. 

In the morning, I demonstrated a series of exercises to the sisters and 
brothers who were curiously looking on; and Chris took this opportunity to 
learn a little for himself. I did not bother to explain the spiritual aspects of 
yoga as I figured they would not understand, nor were they seriously 
interested in that. I made the girls practice each exercise before going on to 
the next. They were quite shy and giggled while halfheartedly attempting 
the simple movements. If I would not have insisted on this, the sisters 
would have just watched and giggled and probably not have made any 
attempt at all. I figured that after this they would most probably forget 
about it anyway. To show off a little, I performed a few of the more 
difficult postures for their entertainment-starved minds. Following this 
show, Chris and I feasted on the traditional hoppers and string hoppers with 
chili-laced coconut sambal and coconut milk sauce; it was quite delicious. 
Chris and I decided not to wear out our welcome and would leave for 
Colombo that afternoon. 

Following another delicious meal of rice and curry for lunch, our hosts 
insisted we "put a nap." An after-lunch rest or snooze is common here in 
the tropics, especially after a heavy meal of rice and hot curries which 
contributes to body and mental sluggishness. After a one-hour rest, the two 
brothers escorted us to the bus stand in the center of town and made sure we 
got on the right bus going into Colombo. Chris and I thanked them for their 
down-home hospitality, and they urged us to come visit them again 
whenever we passed through that way. 

We were not exactly sure why we were coming to Colombo so quickly. In 
Anuradhapura, I had given thought to proceed to the former hill capital of 
Kandy in the center of the country for a look at the Tooth Temple I had 
heard about. But for some unexplainable reason, I had changed my mind, 
choosing the coast route. There were a couple of matters I had to attend to 
in Colombo fairly soon, but they could have waited a little longer. By this 
time, the five hundred dollars I had received in Athens was nearly depleted; 



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Chapter 14: Sri Lanka 

and I would need more money for my expenses. The Sri Lankan 
government at this time required each tourist to spend at least sixty U.S. 
dollars a month, showing bank receipts proving the money was cashed; and 
I hoped to stay at least six months for starters. Another reason for going to 
Colombo was that all non-commonwealth nationalities were required to 
register with the Aliens Registration Bureau at the CID 7 ^ headquarters. This 
was a way to keep tabs on foreigners and to locate undesirables. After 
taking care of this mundane business, which I figured to take a day or two, 
both Chris and I would go out to Kanduboda Vipassana Meditation Center 
and arrange to stay there for a course of training. I didn't know how long 
that would last. 

Not knowing what exactly to do right off or where to stay in Colombo, I 
thought we'd drop by the address given to me by the other fellow I'd met 
on the boat. The man we were going to visit was named Mr. Samararatna or 
Sam for short, and he lived in a suburb called Bambalapitiya. By asking a 
few directions and riding in a crowded city bus from downtown, we 
succeeded in locating the inconspicuous street which branched off the main 
Galle road. The house we were looking for was at the very end of the 
narrow lane, which had houses on both sides tightly packed together. It was 
a small, modest house set back about twenty feet from the potholed street 
which was not really much more than an alley. A few banana and papaya 
trees along with other trees and flowering plants graced the otherwise 
simple earthen front yard. When I knocked on the door, a shy, thin woman 
answered and looked surprised to see us two foreigners. She immediately 
went to bring an older lady, who turned out to be her mother. The older 
lady spoke a few words of English, and I informed her that we had come to 
meet Mr. Samararatna. That seemed to do the trick, and Chris and I were 
invited inside to sit down. They must have thought we were known to Sam, 
as they called him, and set about to prepare us the customary cup of tea. 
Sam was not yet home from work, but he was expected shortly. 

When Sam entered, Chris and I stood up to meet him. He appeared a little 
surprised to see us in his living room, but he smiled and said "Hello" and 



A4 Criminal Investigation Department. (Noted by Dhammavamsa) 

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Chapter 14: Sri Lanka 

asked us to please take our seats again. I immediately introduced the two of 
us and related the story of meeting his friend, Tissera, on the boat from 
Rameswaram, from whom we had received his name and address. I 
explained that we had come to Sri Lanka to study and practice Buddhist 
meditation and hoped to go out to Kanduboda Meditation Center within a 
few days. Sam had not yet met his friend Tissera on his return from India, 
so Sam was not aware of our possible visit. Nevertheless, he was very glad 
to meet us and was enthused over our interest and intentions to practice 
meditation. Without our mentioning it or hinting at the possibility, he 
unhesitatingly offered to help us in any way he could and invited the two of 
us to stay in his house for as long as we needed while in Colombo. We were 
both very appreciative; I thanked Sam for his kind, generous offer, saying 
we did not want to put them to any inconvenience or trouble. He assured us 
that it would be a boon and honor for them to host us in their humble abode, 
to render any assistance in our spiritual endeavors. Sam and his son then set 
about preparing a space in a small cubicle off the front porch which was 
being used as a storage room. He laid down a large mattress on the floor 
which both of us could share quite comfortably, and it seemed to be all that 
we really needed. In my recent experiences, I was becoming more 
impressed by the way these South Asian people extended such friendliness 
and hospitality to total strangers in a manner that most westerners reserve 
only for friends or acquaintances; I chalked it up to the long-standing 
influence of the Eastern religious traditions. 

That evening, we gratefully partook of the rice and curry meal which 
Sam's wife and her mother prepared and served; as at the Fernando 's, Sam 
requested us to eat first. As if by coincidence, Tissera dropped by and Sam 
invited him to eat with him after we had finished. Afterwards, we all sat 
around in the simply furnished living room to have a friendly chat together, 
joined by another man named Tilak, an old schoolboy chum of Sam's who 
was boarding in the house, occupying a small room at the back. Tissera was 
happy to see that Chris and I had found our way to his good friend Sam's, 
and they all were curious to find out how the two of us became interested in 
Buddhism. The three men were, as most Sinhalese, 'born Buddhists;' and 
they liked to discuss Buddhism. Their knowledge of the subject, however, 
appeared to be limited to textbooks and cultural heritage; they did not 



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themselves engage in formal meditation practice as such. Their practice of 
the religion consisted in being friendly, performing acts of merit, trying to 
live faithfully by the five precepts, visiting the temples from time to time, 
reciting a few of the traditional Buddhist devotional stanzas and reading the 
odd book on meditation or Buddhist philosophy. They said practicing 
Buddhism in that way or at that level would create the good conditions 
(merit) for them to gradually work out their accumulated worldly 
attachment and past kamma. They hoped that in a future life they might 
then be able to become a monk and attain Nibbana. Tilak explained that for 
most ordinary lay people it was beyond their kammic limitations to attain 
Nibbana in this lifetime itself. They would have a better chance by being 
reborn during the presence of the coming Buddha, Maitreyya, prophesied to 
appear in another two thousand, five hundred years or more. This is the 
current popular belief among the majority of Sinhalese Buddhists including 
much of the clergy. 

This casual, laid-back attitude to the Dhamma surprised me somewhat. In 
comparison, I tended to take the Four Noble Truths seriously and was gung- 
ho in my desire to achieve the end of suffering as soon as possible. This 
was due no doubt because my main exposure and influence in the Dhamma 
had been from Lama Zopa and Goenkaji during meditation courses. Thus, 
perhaps I was under the mistaken impression that all Buddhists, especially 
the Theravadins, sat for two or three hours of strict meditation each day. I 
must have pictured them burning a hole in their meditation cushions to 
reach Nibbana before this lifetime expired. 

The next morning, I rode the crowded rush hour bus into the Fort, an area 
of downtown where all the banks and government offices were located. The 
first thing I did was to go to the main post office to buy some aerogramme 
and sat down then and there to pen off a quick letter to mom and dad. I 
concisely described my travel route and adventures since the last letter, and 
mentioned in passing that I was now here in Sri Lanka for more intensive 
training in Buddhist meditation. I requested mom to send by mail transfer 
another five hundred bucks from my savings account, in which there was 
still about one thousand dollars left. I gave her the address of the Bank of 
Ceylon foreign department where she was to send it. I added that I would 



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Chapter 14: Sri Lanka 

most probably be remaining in Sri Lanka for at least six months if I could 
swing the visa; and, after that, I was not sure. From the Post Office, I went 
around the corner to the CID building, where I had to report to the fourth 
floor for the registration of non-commonwealth visitors. This consisted in 
filling out a form stating all passport particulars and where I would be 
staying while in Sri Lanka and my intended purpose. As I was intending to 
soon undergo an intensive retreat at Kanduboda, I wrote that address on the 
form and stated the purpose as practicing meditation. I was also asked to 
leave with them a small visa-sized photo if I had one available; as I did 
have a few extra, I handed one over to satisfy the officer. While downtown, 
I picked up a "What's happening in Colombo this month" tourist pamphlet 
at the Tourist Office, just for something to read that night. 

While glancing through the events calendar that evening, my eye fell on a 
notice about a one-month Yoga course which was being conducted by Dr. 
Swami Gitananda from Pondicherry, South India. The course had 
commenced the day before and was being held in a house about a mile from 
Sam's. The same reaction came over me as when I had first heard of the 
Tibetan meditation course; my eyes instantly lit up; it sounded like just the 
opportunity I'd been waiting for — to study yoga under a qualified teacher. 
It seemed to be presenting itself on a silver platter, and I immediately 
showed the notice to Chris who also became enthusiastic. We had not as yet 
made a definite commitment at Kanduboda apart from my telling the police 
I would be there, but that did not seem so important. I figured they would 
not check anyway. The course was being taught by apparently a real Indian 
Yoga Master and doctor no less. Although it had already begun, I hoped we 
could still be admitted, being just two days late. Chris and I both decided 
that we would drop by the address first thing in the morning and inquire 
about the prospect. 

That night I couldn't help thinking about this lucky coincidence and 
wondered if it wasn't the unconscious motivation for coming so quickly to 
Colombo, as if it was in my stars to attend. When Sam arrived home from 
work, I excitedly told him of the news and of our desire to participate; he 
agreed that it would be a good opportunity. He had heard the name of the 
Swami from a friend who had mentioned it to him. It seems Dr. Swami 



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Chapter 14: Sri Lanka 

Gitananda had written a controversial article about the forsaking of ancient 
spiritual ideals and practice while giving in to the decadence of modern 
western civilization. It was published in the Ceylon Daily News English 
edition. 

We arrived at the temporary Ananda Yoga Ashram in Havelock town at 9 
A.M. during the morning break. An American woman named Meenakshi, 
who we soon discovered was the Swami's wife, greeted us. Upon relating 
our situation, she replied that the course was already full and that the 
Swamiji didn't like to admit people late; but she asked us to wait while she 
went to inform the Swami about our predicament anyway. When she 
returned several minutes later, she told us we could talk with the Swamiji 
now and personally present our case. I felt a little nervous to meet him face 
to face and tried to imagine the proper etiquette for presenting oneself 
before an Indian Guru. I did not have any flowers or fruit to offer as I knew 
was the accepted tradition, and I wasn't sure if the standard Buddhist-style 
prostrations would be appropriate. I decided to greet him with the respectful 
namaste and bow. Upon knocking on the closed door of the back room, a 
deep voice called out, "Come in." Once inside, I greeted the Swami with 
the namaste; and he returned it with a big, friendly smile and, "Hi, please be 
seated," pointing to a mat on the floor. The Swami was quite imposing, 
seated in a chair looking almost like my projected image of an Indian Yogi 
— shoulder-length, white, flowing hair with a matching bushy beard and 
wearing the orange cloth of a sanyassin. His big, bulky body, not short of 
weight, filled the whole chair; and overall he resembled a joyous Santa 
Claus in orange. His skin was very fair and smooth-textured, and I noticed a 
tattoo on one arm. He spoke perfect English and did not appear to be of 
wholly Indian descent. It struck me as a peculiar combination, but that was 
my conditioned mind comparing and judging again. 

Chris had been following all my motions, and I did most of the talking. 
Though I believe Meenakshi had already recounted our situation to him, I 
repeated our desire to join the course. He frankly explained how ordinarily 
it was not his policy to admit latecomers for fear of upsetting the status quo 
and that we had already missed some important instructions. But if we were 
sincere to stay for the rest of the entire course and attend all the classes 



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Chapter 14: Sri Lanka 

punctually starting with the next class in just a few minutes, then he would 
consent. I replied that of course we could abide by those quite obvious and 
understandable requests. He inquired further if either of us had any 
previous yoga experience. I mentioned the little bit I had picked up from 
the book. He did not seem much impressed and commented that proper 
yoga necessitated personal imparting and guidance from a qualified teacher 
— and those were few and far between these days. I readily agreed, saying 
that was why we had come to him. He then called Meenakshi and asked her 
to fill us in on the daily schedule and pertinent details and to collect the 
course fee. 

The fee for the course was the equivalent of thirty dollars. As neither 
Chris nor I had that much money on us at that time, we told Meenakshi 
we'd have to bring it in the afternoon. Actually, both of us would have to 
make a quick trip to the bank during the lunch break that very day to cash 
another traveler's check to cover the amount and have some left over on 
which to live. Meenakshi explained that the fee was exclusive of any meals 
or lodging as this was not a residential retreat. We would have to live on the 
outside and arrange to come on time to the periodic classes during the day 
from early morning till evening. The first mandatory class of hatha yoga 
and pranayama was from 6 till 7:45 A.M., followed by a morning breakfast 
break. The next class was at 10 when the Swami gave a talk on some aspect 
of yogic health followed by a practical session learning various yoga 
relaxation techniques. This class ran up until noon, with a lunch break until 
3:30 when we would meet for a class on therapeutic postures and breathing 
techniques. 5 P.M. was reserved for the half-hour mantra-chanting period, 
following which was a dinner break until 7 when we would reassemble for 
the evening satsangha. Satsangha literally means 'community of Truth 
seekers,' and in this case it consisted of a question-and-answer period with 
Swamiji and/or a special discourse on an appropriate spiritual topic. 
Meenakshi explained that we were allowed to come as early as 5 A.M. for 
meditation on our own, sitting in the hall; and we could remain at the 
ashram during the morning, afternoon and evening breaks if we were not 
going out to eat at those times or had no other place to go. On Mondays, 
there were no classes, it being a one-day break each week for taking care of 
personal affairs or just a plain holiday for going to the beach, etcetera. 



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About fifteen minutes before the 10 o'clock class, the other students 
began trickling in, returning from their breakfast break. Several Americans 
and a few Europeans were among them, while the rest were local Sri 
Lankans. When everyone was seated on their mats in the hall, the hefty 
Swamiji came out of the back room and took his seat on a mattress laid on 
the floor. He started out by giving a talk on the nature of relaxation for the 
body and mind, describing how the two are interrelated and must be treated 
as a whole if effective relaxation was to take place. This was followed by a 
session with all of us lying stretched out on our backs on the floor while the 
Swami guided us through a systematic conscious relaxation technique. It 
involved the use of awareness to feel the areas of tension in the body and 
issuing mental commands to help relax those tense areas. Meenakshi came 
around to each person and lifted one arm to let it drop back to the floor. By 
observing the way it fell, she could tell if the person was deeply relaxed or 
not and would give further advice if needed. The whole explanation and 
practice seemed quite scientific and logical, and I was able to become quite 
relaxed; my practice of vipassana helped out greatly in this procedure. 

The topic of the talk that afternoon was on integrated, holistic health from 
the yogic standpoint. The Swamiji explained how most humans, especially 
modern westerners, abuse their bodies through faulty diet and breathing in 
conjunction with polluted air, bad postures, and so forth. This is the reason 
behind poor health and chronic physical ailments of so many kinds — 
largely self-created by our individual and collective lifestyles. He explained 
how the physical body is a marvelous, complex organism capable of 
extended excellent health for an indefinite period if maintained properly 
from the yoga standpoint based on reality; he cited some examples of 
Indian yogis reputed to be hundreds of years old. In the ancient days, the 
life span of humans was thousands of years, which accords with the 
Buddhist canonical texts on the subject as well. It was interesting how 
implicitly and authoritatively he spelled it all out, talking nearly the whole 
two hours. The Swami did not teach blind yoga, but laid out all the whys 
and wherefores of everything connected with a certain subject, making it 
sound scientific and up to date. He had even been a surgeon in the British 
Navy during the Second World War and studied medicine in England. So 



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this deep knowledge of western science and medicine combined with his 
profound, somehow limitless knowledge of yoga science made his 
teachings sound very real, sensible and convincing. 

In the 5 o'clock mantra- chanting session, he explained the meaning of 
OM or AUM and how to chant OM into the seven chakras 75 from the base 
of the spine up to the top of the head. AUM in the ancient Vedic texts is the 
sound vibration of the un-manifested, universal creative force — in popular 
yoga terminology, Cosmic Consciousness; in the Christian mystic tradition 
it is referred to as the Godhead. Perhaps an equivalent in Buddhism would 
be the higher formless jhanas or the state of Nibbana, implying freedom 
from the conditionings and limitations of ego consciousness, tantamount to 
total purity of mind. Chanting OM in a specific way into each of the 
chakras was supposed to help purify these psychic energy centers. It took 
me quite a few repetitions to locate or imagine the chakras and coordinate 
the chanting into them, but the chanting alone was quite stimulating. After 
ten or fifteen minutes, I was left in a very concentrated, blissful state with a 
strong, magnetized sensation between the brows and a faint glow of light 
inside the head. When the chanting stopped, I continued to sit in the lotus 
posture, trying to keep the feeling as long as possible and reverting to 
vipassana awareness. In the meantime, most everyone else got up and 
dispersed in various directions for their dinner break. I had already decided 
that I would not eat anything in the evenings but use this time before 
Satsangha for my evening meditation period, to keep up my former 
practice. 

For Satsangha, we all sat on the floor in a semi-circle around Swamiji 
who sat in a chair. His long, white, fluffy, freshly washed hair hung over 
his broad shoulders and his beard puffed out all over his enormous chest. 
He wore a freshly ironed set of orange swami clothes (lungi and Indian- 
style, long-sleeved shirt) and sat quietly in what appeared to be a state of 
deep meditation for several minutes. After singing a few Bhajans 
(devotional songs) in Tamil by those who knew them, Swamiji fielded 
questions regarding the things we had been learning or more general 



Ai> Centers of energy in the etheric body. 

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questions on Yoga or spirituality. A Sri Lankan woman dressed neatly in a 
saree asked a question concerning the pranayama breathing technique 
which he had taught that morning (Chris and I missed it.) The Swami didn't 
answer just short and sweet as she probably expected, but went into a long 
detailed and philosophical oration on the nature and scope of prana (life 
force.) He covered seemingly every aspect of the subject, and in the process 
the lady's original question was answered in different ways. This long 
answer held domain for most of the hour. This was Swamiji's style on 
many occasions. He did not usually give prearranged or memorized lectures 
but spoke spontaneously, drawing on what seemed to be an inexhaustible 
storehouse of facts, figures and profound yogic wisdom while weaving it all 
together in a comprehensive way. 

By the end of this first day, I felt sure I had met the right Yoga teacher 
and that it wasn't by sheer blind chance. Chris was also enthusiastic about 
the Swami with his apparent deep knowledge and distinct, dynamic style of 
teaching. We arrived back at the house about 9:30 P.M.; Sam was waiting 
up for us, anxious to find out how it went. Chris and I alternated relating all 
the events of the day, and I inquired of Sam if it would be possible for the 
two of us to stay at his house for the entire month until the course was 
finished. We did not want it to be a burden for him and his family members 
and offered to pay as kind of boarders. Without second thought, Sam 
responded affirmatively and assured us that we would be most certainly and 
happily welcomed; he could accept no remuneration. He said it was their 
duty as Buddhists to offer whatever hospitality was within their humble 
means to help us, because they knew we were earnestly seeking to learn 
and practice the Dhamma, whether it was Yoga or Buddhist meditation. 
Sam wanted us to feel free to come and go as we needed to fit the schedule, 
and consider it our own home. So for the four weeks, we did just that. 

Chris and I mutually decided that we would get up about 5 A.M. and 
meditate sitting on our mattress in the room before walking over to the 
ashram at dawn to arrive by 6. During the two-hour morning break, we 
went to one of the nearby restaurants with some of the other westerners to 
eat breakfast, which usually consisted, at least for myself, of a mixture of 
bananas, papaya and curd eaten with hoppers or string hoppers. Afterwards, 



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we sometimes took a stroll down one of the lanes off Galle Road, crossing 
the railroad tracks to sit on the big boulders which form a breakwater along 
the seacoast, to while away the time before the next class at 10. For lunch 
we walked back to Sam's, stopping along the way to buy fresh fruit and 
vegetables and a pot of curd and prepared our own yogic diet. We stayed in 
the vicinity of the ashram during the evening break, myself usually 
meditating and Chris going with the others for a light dinner. We both 
returned together to Sam's after the Satsangha for sleeping. This 
arrangement worked out quite well, but it did not allow us to see much of 
Sam except a few minutes or longer at night when we got back around 9:30 
or 10 P.M. Sam was in the Sri Lanka Air Force and worked as a clerk in the 
SLAF Headquarters located downtown. He had a 8 to 5 schedule; he was 
usually still asleep by the time we departed at 5:40 A.M. and retired by 10 
P.M. 

In the first week, we learned a lot of yogic cleansing techniques, 
including a salt water purge of the entire gastrointestinal tract. This was a 
kind of 'Spring cleaning' for the body and was normally followed by a 
period of fasting. Swamiji explained how periodic systematic body 
cleansing and fasting were beneficial or important for anyone really 
wanting to purify his or her body; it was the foundation on which yoga 
practices must be done if any authentic state of stable health be attained; 
which was in turn the springboard for higher states of meditation to easily 
flow forth. Half the diseases or disorders people have, especially westerners 
on their junk food diets, occur in the gastrointestinal tract. He said that no 
one could hope to achieve high or genuine meditative states or Cosmic 
Consciousness if one's bowels were fouled and plugged up with "crud," as 
was the case with the majority of persons. The tone in which he said it 
struck me funny; but in the context of his overall explanation, it sounded all 
very scientific and reasonable. I knew my guts were in bad shape, albeit 
getting slowly better; and I was curious to try this routine. In the first few 
days, all of us were expected as part of the course curriculum to undergo 
the complex procedure under the guidance of Meenakshi and a couple other 
of Swamiji's experienced Western assistants. 



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When I tried this, I could see the foul-looking and smelling crud which 
came out of my insides and it was a real eye opener; it made me feel 
inwardly cleaner and even lighter. I hoped this might be the permanent end 
to the chronic stomach disorders I had been having off and on for the past 
year; it made me want to never consume things like meat, processed food 
and junk foods again; this, however, was wishful thinking and didn't 
necessarily come to pass as strictly as I would have liked. Nonetheless, I 
gained a new perspective on the whole matter of body/mind relationships. 
We were to follow this cleansing by a period of total fasting, drinking only 
water. This was to give the digestive organs a needed rest and allow the 
body cells to eat up the accumulated foreign matter and excess fatty tissues. 

Fasting is a proven way to help the body rid itself of unnatural, harmful 
inner growths and organisms and restore health if undertaken wisely. The 
length of our fast depended on our individual body needs, according to 
what the Swami called one's individual biorhythm cycles. In my case, it 
was four; so I was required to fast for four days. I had never voluntarily 
fasted before (I had skipped eating for a day when seriously ill once or 
twice,) and the prospect of going without any food whatsoever for four 
whole days was intriguing. I knew I had felt better, more light and airy, 
while eating only one meal of fruit and vegetable salad at Goa, and I 
wondered if total abstention would be even more exhilarating — a reverse 
of the phrase, "the more the merrier." The whole situation presented itself 
so surprisingly on the spur of the moment, with only one day's notice, that I 
did not have much time to think about it pro or con or become scared by the 
prospect of forsaking food for four days. Before I knew it, I had completed 
the bizarre routine and was fasting. 

The first day was the worst in terms of the mind thinking about food and 
feeling hunger pangs, but by the second day those physical and mental habit 
patterns largely faded away. I did feel a little weaker than normal; during 
the noon breaks at Sam's, I laid down for a one or two hour nap, but felt 
fine otherwise. When it came time to break the fast on the fourth morning, I 
did not even feel particularly hungry nor have a real desire to eat. I felt I 
could have continued much longer without food. Chris had also fasted, but 
for only three days according to his own personal cycle. We were instructed 



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to break the fast gradually, starting on the first day drinking only diluted 
fruit juice or eating soft fruits, depending on how long the fast was. 

The second day, I began eating my normal diet of curd, fruit and 
vegetable salad, which was relatively light and yogic anyway. Once I 
started eating, I could notice the old desires trying to reassert themselves; 
and I had to resist the temptation for indulging in sweets, other snacks and 
eating at night. The mind made up clever excuses why I should eat more — 
to replenish the body. As it was, I did give in and sometimes ate a piece of 
fruit or two during the evening interlude after rising from my post mantra- 
chanting meditation. 

Swamiji taught us other yogic cleansing techniques for the nose and sinus 
passages. One involved sniffing up salt water or a herbal solution through 
the nostrils and spitting it out the mouth; another technique had us taking a 
deep breath and then expelling the air in short quick blasts out each nostril 
in a certain prescribed manner. The Swami was a perfectionist and a 
stickler for details and described each new technique and practice very 
thoroughly, and he expected the students to listen carefully and perform it 
exactly that way. He emphasized that Yoga was an exact science and 
conscious evolution. He criticized Western yoga buffs who cut corners and 
modified yoga to suit themselves saying, "We need a Western yoga." He 
dubbed slip-shod or haphazard practice as "bhoga yoga" or "armchair 
yoga"! 

In the morning hatha yoga and pranayama session, we covered a lot of 
material very quickly, learning new postures and breathing patterns every 
day. Swamiji described scientifically how all the practices in the Science of 
Yoga are based upon the universal reality of prana. He explained that prana 
is the invisible, all-pervasive life force which sustains all forms of life — 
human, animal, plant and even mineral. He referred to it as "cosmic 
plasma" or a kind of rarified electrical energy that binds all of the elements 
of creation together and gives them life. We receive most of the prana the 
body needs through breathing, but small amounts are taken in and absorbed 
from the food we eat, especially raw food, and the water we drink. Prana 
circulates through the body via an extensive network of invisible etheric 



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channels called nadis. Under normal circumstances, prana flows in the 
nadis in set patterns to perform various vital functions, but, unlike the 
circulation of blood, it can be re-routed and directed by mind control. A 
high concentration of prana in a particular painful or diseased area can be 
an effective healing power. Pranayama is then the conscious, controlled 
movement of prana in various prescribed patterns and rhythms to insure 
optimum health and well being of the entire body /mind organism. 
Pranayama is not merely deep breathing exercises, though it comes in with 
the air, it includes visualization or awareness of the energy as it is directed 
through the nadis. Swamiji's description of all this was fascinating for me. 

According to Dr. Swami Gitananda, the sine qua non 16 of Yoga is based 
upon mastering three-part lobular breathing. This means breathing into the 
three major lobes of the lungs, viz. 77 low, mid, and high, in a rhythmic 
fashion. He explained the physiology of this in connection with the flow of 
prana and blood through the intricate circulatory and respiratory system. 
Each of the three lung sections govern prana and blood circulation to a 
corresponding area of the body. If we fail to breathe in one or more of the 
lobes, then the respective body parts will not get the required amount of 
blood, oxygen and prana to maintain itself properly. He pointed out that the 
major cause for most chronic disorders and organ malfunction could be 
traced back to inadequate prana intake and blood/oxygen distribution due to 
faulty breathing. These disorders could be corrected and revitalized by 
suitable pranayama breathing practices in conjunction with certain yoga 
postures and diet. 

In the first few days while I was fasting, we went over this lobular 
breathing many times and were taught different postures designed to help 
stimulate or force the air to go into the three lung sections. Hell, I had never 
even known what real deep breathing was nor that I had these different lung 
lobes, etcetera. For all intents and purposes, the lungs were just an elastic 
bag that we breathed in and out of. This was a new revelation for me, and I 
could feel the difference once I practiced a little and got the hang of it. 



■*■" An essential element or condition; something absolutely indispensable or essential. (Noted by Dhammvamsa) 
A ' That is; namely. (Noted by Dhammvamsa) 



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Swami Gitananda also stressed the importance of rhythmic breathing 
done in conjunction with postural movements, and he taught us a whole 
series of exercises in that fashion. Some of this was similar to what I'd been 
doing from the book, but this new material went way beyond and eclipsed 
the former. In the beginning, we learned simple movements such as single 
and double leg lifting while lying stretched out on the back, then on each 
side and from the stomach-prone position. We eventually performed all the 
classical postures — the boat, cobra, bow, plough, bridge, the tree and 
many others, learning two or three new ones each day to add to our growing 
repertoire. Swamiji also taught us a whole bunch of other pranayama 
breathing routines, along with things called mudras, bandhas, and kriyas. 
But these were more complex, and we only briefly experimented with them, 
not spending enough time repeating over and over to effectively learn or 
experience the individual benefits of each. 

The late afternoon mantra-chanting session was my favorite period of the 
day. The Swami taught us various mantras and styles of chanting, as there 
was an appropriate mantra for each day associated with different devotional 
deities in the Hindu pantheon. My favorite was OM NAMA SHIVA YA. 
Swamiji explained that Shiva, though commonly regarded and worshipped 
as a God, means "Goodness" coming from purity of mind or that state of 
pure mind itself; in chanting OM NAMA SHIVAYA we were paying 
homage to and arousing that quality of Enlightenment that is within us. 
Seeing Shiva in this way made it appear similar to the Buddha Nature of 
Zen or Nibbana, and this is how I reconciled them. I got quite high from 
these chanting sessions and could sit for an extra long time in the lotus 
posture afterwards meditating, trying to let the mind merge into the inner 
light and feeling of infinity or simply abiding in a very expanded state of 
tranquil awareness. 

In the course of his talks, the learned Swami would mention bits and 
pieces about the six or eight various branches of the holistic Science of 
Yoga. The way he seemed to confidently and expertly expound and 
integrate the various aspects of body and mind purification/training made it 
appear to be truly the grand daddy of all sciences. Through this, I began to 



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see more clearly, on a deeper level, the fundamental relationship between 
the body and the mind; they are like two sides of a coin and it is necessary 
to treat them so in the process of spiritual growth and eventual 
Enlightenment. I was trying to understand the similarities and differences in 
how Yoga and Buddhism approached and treated the matter of Spiritual 
Awakening and liberation from Samsara. Buddhism did not concern itself 
with purifying the body first or directly as in Yoga. Buddhism appeared to 
be chiefly concerned with eradicating the unwholesome elements in the 
mind firstly and directly by meditation to achieve the end of suffering and 
the ultimate happiness of Nibbana. There was no need of mentioning 
anything about a God or a Supreme Self or Soul (Atman) to realize. Yoga, 
on the other hand, did have as a principal concept of Reality the Supreme 
Self, and often used the various words for God (Brahma, Vishnu, Shiva, 
etcetera) as synonyms. On the surface, there seemed to be a contradiction in 
terms between the No Self or Emptiness doctrines of Buddhism and the 
Self- Realization of Yoga and Hinduism in general, but they both claimed 
emancipation from the flesh and the attainment of everlasting peace and 
happiness. I wondered if there was really any fundamental difference. How 
could there be two separate Truths or Ultimate Realities? At the time, my 
knowledge on this subtle matter was limited. I was not in a position to make 
any intelligent or critical judgments one way or the other, nor did I feel the 
need to. I felt in either case the ultimate goal for me was still a long ways 
off. Whether there was a crucial, irreconcilable difference or not would all 
eventually come out in the wash, as the saying goes, as it became clearer in 
my continued studies, practice and personal experience of each. For the 
time being, I was content with practicing the yoga to purify and strengthen 
the body /nervous system and the Buddhist meditation to eliminate mental 
defilements, decrease attachments and cultivate Wisdom. 

By the last week of the course, I was quite turned on to the potentiality of 
many of these yogic practices and was sorry it was almost over. The time 
was so short and there was so much to learn and try to absorb that it was 
almost overwhelming; there was no way I could have possibly remembered 
the details of all the techniques and the massive volume of facts and 
information which was so hurriedly dished out. The Swami even said that 
this was primarily intended to be a whirlwind introduction to the variety, 



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scope, and practical application of the various aspects of Yoga. All the 
material presented in this one-month course had been condensed from a 
standard, full six-month teacher training course that he taught at his ashram 
in Pondicherry each year. The same material plus much more was presented 
and gone over in a slower, more detailed manner, with sufficient time 
allotted to practice and repeat the various techniques and postures. Swamiji 
said that six months was usually sufficient to get a good foundation in these 
teachings and become competent enough to instruct others if one so desired 
and made a sincere effort. He even offered a Yoga teacher certificate to 
those who successfully completed the six months of training. He 
encouraged any of us who were really interested to come to Pondicherry 
and take this six-month course which commenced on October 1st of each 
year. 

By the end of the course, I had all but made up my mind on going to 
Pondicherry by October 1st to stay for the full six-month program. I talked 
to the Swami about it, and he heartily welcomed me to do so. Chris was 
also impressed with the Swamiji's teachings and likewise had the wish to 
attend. Two of the other westerners new to Swami Gitananda and his 
teachings were also thinking to follow suit. There was five months until 
then during which I would remain in Sri Lanka and practice the vipassana 
meditation I was still keen on, while keeping up with the yoga so that I 
would be in good shape to start the six-month course. This was my 
projected plan for almost the next full year. It was an assuring thought and 
nice feeling to know that there was enough to keep me spiritually occupied 
here in the East for that long. 

The last night was reserved for Guru Dakshina or 'gift for the Guru.' This 
is a custom in the Yoga tradition of teacher-disciple relationship where each 
student is expected to present himself or herself individually in front of the 
guru to express one's gratitude for the teachings received and bringing a 
gift of some sort to offer. Swamiji liked flowers and fruit, but it was 
obvious that he couldn't use thirty or forty simultaneous offerings of only 
that. Meenakshi suggested that a modest gift of cash would be more useful, 
as their expenses to go and come from India and other necessities had to be 
met. She explained that the fee for the course was just barely enough to 



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cover the running costs such as renting the house, their food, utilities, 
etcetera. The Swami also needed some extra money for his own personal 
expenses. 

This, of course, sounded very practical and reasonable, but, as my money 
from home had not yet arrived, I had only about ten dollars left. I felt 
greatly indebted to him for his invaluable teachings and inspiration and 
knew I should unhesitatingly offer the ten dollars; I could borrow some 
money from Chris to tide me over. Somehow, however, that deep-rooted, 
self-cherishing stinginess struggled to rear its ugly head, trying to use my 
low cash level as an excuse not to give much. I found myself having to 
mentally debate the issue of how much if any to give, or should I simply 
buy a flower garland and a few pieces of fruit to offer. I was horrified at 
this pettiness going on in the mind, but I was almost helpless to stop it. 
Finally, I succeeded in asserting my better judgment and offered the 
remaining ten dollars and felt very relieved and light by it. Coincidentally, 
the money arrived at the bank the following day. 

That night it was interesting to watch as each person went before the 
Swami to pay their respects and make an offering. I noticed myself trying 
to judge each person's sincerity in their presentation. Some, especially the 
Tamils, appeared genuinely devoted and made obeisance by garlanding him 
and prostrating to touch the Guru's feet. Others were more reserved, 
perhaps held back by their ego or self-consciousness and merely feigned a 
bow with joined palms and placed an envelope on the plate beside him. A 
few did not make any attempt at bowing — clearly ego restrained. Because 
I was used to and appreciated the value of humbling oneself in front of the 
Guru, I performed the Theravada Buddhists' modified version of 
prostration^ and touched the Swamiji's bare feet. But even as sincere or 
egoless as I thought I was, I could still detect a slight trace of showmanship 
in the act. These were more insights to reveal the depth of defilements 
which lurk in the dark recesses of the un-liberated mind. 



*° This is done from a kneeling position; with joined palms one simply bends over to touch the ands and head to the floor 
and them raising back up, repeating it three times. 



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Chapter 15: Kanduboda Vipassana Center 

CHAPTER 15 

KANDUBODA VIPASSANA CENTER 



/low that the course was over, Chris and I set our sights once again on 
picking up where we had left off — going to Kanduboda. I had already 
written to Venerable Sivali, the English-speaking monk/teacher, informing 
him of our impending visit and desire to undergo a period of vipassana 
training under his guidance. First of all, however, the two of us had to go 
down to the immigration office to get our visas extended. With a little 
smooth talking, we managed to obtain a three-month extension, for which 
we had to go to the bank and cash one hundred and eighty dollars each and 
bring the bank receipts to show them. Fortunately, my money arrived at this 
time so I could do this without any problem. I also went to a cloth shop and 
bought two white sarongs and a couple of sleeveless white banyan shirts. I 
had heard that at the meditation center it was customary to wear white 
attire, preferably the national dress of an ankle-length sarong and a long- 
sleeve white shirt. White is a symbol of purity in the East. When 
undergoing meditation retreats or even going to the temple to worship, 
white dress for lay people is deemed appropriate; women wear a white 
saree. Because it was so hot and humid, I did not relish wearing a long- 
sleeved shirt; so I chose the white undershirts which were an acceptable 
substitute. 

At some point along the line, since my interest in vipassana, I had been 
given the names of two good books on the subject. One was The Heart of 
Buddhist Meditation by Venerable. Nyanaponika Thera, a German monk 
living in Sri Lanka; the other was Practical Insight Meditation by Mahasi 
Sayadaw, a Burmese monk/meditation master. On one of the free Mondays, 
I had gone to one of the large bookstores downtown and was lucky enough 
to find both of them, which I bought. I knew that reading books while on 
intensive retreat at Kanduboda was not officially permitted, so I had begun 
reading the first mentioned; I found it extremely straightforward and clear, 
and it inspired me to begin practicing. It talked about the need for 
mindfulness in our daily lives and the power of mindfulness to uncover the 



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Chapter 15: Kanduboda Vipassana Center 

hidden dark recesses of the mind and root out the various hindrances to 
realize inner peace and eventual Enlightenment. The method of vipassana 
expounded in both these books was different from Goenka's sweeping; it 
was the style I heard described by Joseph back in Bodhgaya and which was 
also taught at Kanduboda. Having thoroughly read The Heart of Buddhist 
Meditation, I decided to take along Practical Insight Meditation which 
described the actual systematic practice in more detail, hoping to sneak in 
some time to read it. Because it described the actual technique I would be 
practicing, not something else which might distract my attention, I figured 
it wouldn't hurt." 

The Kanduboda Vipassana Bhavana Center is situated in lush green 
countryside about fift een miles into the interi or from Colombo. But because 

of the narrow, potholed road 
and the frequent bus stops, 
the journey took nearly an 
hour. On arrival, Chris and I 
reported to the reception 
office just inside the entrance 
gate and inquired from the 
clerk about our stay, 
informing him that I had 
written earlier. He requested 
us to go and meet the teacher 
to discuss the matter with 
him. One of the temple boys 
directed us down a sandy pathway past some low-roofed, white-washed 
buildings; the whole place was kept very clean with the sandy courtyards 
and paths neatly swept; many palm trees of varying heights along with 
profuse flowing trees and exotic plants added to exude a tranquil, sanctified 
air. Venerable Sivali was sitting quietly alone on the floor in his small 
cottage and asked us to enter. We slipped off our thongs and stepped inside, 
whereupon he politely requested us to sit down on a straw-woven mat 
which was laid out in front of him. I paid my respects with three modified 
prostrations and then sat down cross-legged with Chris following suit. 




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Venerable Sivali was middle-aged but was youngish looking and 
unassuming, appearing very calm and centered. Once he got a good look at 
my face, he came alive a little as if he recognized me, and he inquired, "Is 
your name Joseph?" When I replied in the affirmative, he related the 
following story. Two weeks earlier, a man from the CID headquarters had 
come in search of me; they wanted me for some reason and came here 
because I had listed Kanduboda as the place where I would be residing. The 
man had brought along the picture I had left when registering and showed it 
to Venerable Sivali, inquiring if he had seen me. He informed the CID man 
that I had not come as yet, though he remembered the letter I had sent. The 
officer seemed a bit upset not to find me and instructed Venerable Sivali 
that when I arrived to send me back immediately to the CID headquarters. 
Now the calm monk looked a little worried and asked me what might be 
wrong, why the police wanted me. I was just as perplexed as he and told 
him truthfully that I did not know. I described to him how I had intended 
coming to Kanduboda last month, but then postponed it because of the 
unexpected yoga course without registering the change. He told me that 
before I could stay there for meditation, I would have to return to Colombo 
to straighten out the matter. It was already late in the afternoon, but he 
suggested that I go now and stay in Colombo that night; he appeared 
cautious, and I suppose he had the right, though I figured it was merely a 
routine checkup. Because Chris was British, he had not been required to 
register and Venerable Sivali allowed him to remain to begin his practice. I 
told him I hoped to clear this up quickly and be back in a day or two. The 
teacher requested me to obtain a written clearance from the CID, and then 
he would permit me to stay. So with a slight feeling of anxiety, not 
knowing what to expect, I walked back to the bus stand at Delgoda junction 
and got on the next bus. I proceeded directly to Sam's house and planned to 
go downtown first thing in the morning. 

Sam was already home from work when I arrived, and he was surprised to 
see me back so soon. I related the whole episode, and he agreed that it was 
most likely just a routine check though for some reason I retained a little 
uneasiness and expectation. I presented myself at the fourth floor office the 
next morning at 9 A.M. and was instructed to sit on the bench along the 
wall to wait. After fifteen minutes, I was called into an office and again told 



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to sit, only to wait another ten minutes. Finally, an officer came with a 
folder of papers and my picture. He inquired, "Have you ever been busted 
for trying to smuggle hashish out of Afghanistan?" This abrupt, unexpected 
question startled me, and it took a few seconds to formulate a reply. I 
figured that somehow they must have been informed about it, otherwise, 
how could they have known; and this was why they wanted to see me. In a 
calm manner I asked him why he asked that question. He replied that they 
had received a list of names from Interpol of suspected or potential drug 
traffickers; and my name, along with the offense I had committed, was on 
the list. I then explained, "Yes, last year I tried that foolish stunt and got 
caught and was punished for it; I learned my lesson the hard way." I added 
that all of that had happened in the past when I was an ignorant fool, but 
now I had turned over a new leaf, converted to Buddhism and was 
practicing meditation. I assured him that I had quit using drugs and that I 
was clean as a whistle in that regard. Thinking he was probably a Buddhist, 
I felt he would understand the implications of the statement and not hold 
the past against me. 

The officer seemed pleased with my answer and asked where I was 
practicing meditation. I told him I was just now preparing to undergo a 
retreat at Kanduboda under the guidance of Venerable Sivali. He 
immediately responded, "Oh yes, that is a favorite place for westerners." 
He said his mother-in-law was a dyaka (supporter) of Kanduboda, and she 
had sometimes also practiced meditation there. He did not even mention the 
fact of my not being there when the CID man had come looking for me. He 
then started gathering up his papers and preparing to go, and I questioned 
him if that was all. He casually replied, "Yes, the matter is over as far as we 
are concerned; I don't think we have to worry about you; you are free to 
go." At the last moment, I remembered about obtaining a written clearance 
for Venerable Sivali to set his mind at ease. I requested this from the 
officer, but he said it was not necessary. It took a detailed explanation and a 
repeated emphasis of Venerable Sivali's worry to convince him. He finally 
cooperated by quickly scribbling out a quick message to the effect on a 
scrap of paper which he signed and stamped with an official seal. His 
seeming lack of concern about the whole matter was uncanny. I chalked it 
up to being part of the Asian easygoing attitude towards life. I was grateful 



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but felt that with real offenders this attitude would not be very skillful. On 
the way back to Sam's for lunch, I reflected on the law of kamma and how 
my actions of nearly one and a half years followed me all this way. 

I arrived back at Kanduboda that afternoon clutching the letter of 
clearance. After carefully reading it, Venerable Sivali told me I could stay 
for a period of three weeks. Being one of only two regular meditation 
centers for westerners and the most popular, it was often full to capacity; 
and therefore a time limit of three weeks was imposed to allow for others. 
In special circumstances, or in the off-tourist season, the period of stay 
could often be extended with the teacher's approval. I sat down on the mat 
while Venerable Sivali explained the rules to be followed: we were 
expected to observe the ten precepts, the same ones as at Kopan; we were 
not allowed to go near the women's section which was housed in a separate 
area of the center; we were not to engage in conversation with the other 
student meditators nor should we write any letters or read books; again, 
practicing yoga was discouraged. All these occupations, he said, would 
only distract from the task at hand, which was to cultivate a steady, 
uninterrupted mindfulness in a specific way which he would explain. He 
would be available for personal interviews and progress report each day 
during an allotted time in the afternoon. Besides being a meditation center 
for lay people, Kanduboda is also a monastery with a number of monks 
studying and practicing. The lay male meditators eat their breakfast and 
lunch with the monks in their dining hall or dcmasala, as it is termed in 
Buddhist monasteries here. Following the rule for monks, we also would 
not be eating any solid food after the noon meal; however, a cup of black 
tea would be served in the afternoon and evening. 

The teacher then described the actual meditation technique. He explained 
how I should concentrate on the rising and falling movements of the 
abdomen during the process of normal breathing. A mental note of 'rising, 
rising' should be made while breathing in and 'falling, falling' while 
breathing out. This was to be the primary object of focus while sitting. 
During the pause between breaths or if the breathing became too faint and 
unnoticeable, then he said to feel where the knees or buttocks touched the 
floor and make a mental note of 'touching, touching.' If the mind got 



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caught up in thinking, whereupon awareness of sitting and breathing was 
obscured or lost, it should be recognized as soon as possible by making a 
note of 'thinking, thinking,' and then simply return awareness to 'rising, 
rising,' and 'falling, falling.' If I was disturbed by a loud sound, a mental 
note of 'hearing, hearing' should be made until the sound went away and 
then return again to 'rising... falling...' The same mental noticing applied to 
the other sensory stimulations of seeing objects, feeling gross body 
sensations, smelling and tasting, if and when they occurred. In this practice, 
only the bare observation of the process itself was important. We were not 
to try to analyze or make judgments concerning them beyond the initial 
noting. All together, this was the basic rhythm of contemplation while 
sitting for one-hour periods several times a day. In between sittings, we 
were to practice walking meditation which he went on to describe. This was 
continuation of the sitting awareness, substituting the movement of the feet 
for the rising and falling of the abdomen. While lifting one foot, make a 
note of 'lifting, lifting;' when swinging the foot forward 'swinging, 
swinging;' and when lowering the foot to the ground Towering, lowering.' 
This attention was applied to each step in succession without break, while 
walking very slowly. The rest was the same concerning the mind's errant 
thinking and the sensory activities of hearing, seeing, smelling, tasting and 
touching — giving only bare attention to the initial raw sensory 
phenomenon. 

These basic instructions coincided with what I had read in The Heart of 
Buddhist Meditation and which were described in even more detail in 
Practical Insight Meditation. He instructed me to try and sit for an hour at a 
stretch interspersed by thirty minutes or so of walking meditation, 
alternating these periods of awareness as much as possible from early 
morning till night. He advised me to begin slowing down all my other 
general movements while attending to the routine activities of the day such 
as eating, bathing, using the toilet and so on; he would describe this in more 
detail later. I asked him about the anapanasati technique, feeling the breath 
at the nose tip as I had learned from Goenka. He replied that this rising and 
falling of the abdomen awareness was itself a form of anapanasati, and it 
was more conducive for the cultivation of alert insight awareness. He said 
there was no need to do anything else, just start slowly, relax into it, and let 



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it all unfold naturally. This sounded reasonable and satisfied my curiosity. 
The mild-mannered monk then led me over to the men's quarters and 
assigned me one of the tiny individual cells, pointing out the latrines and 
bathing well, and then departed, leaving me on my own. 

I spent the next hour settling into my new environment. There were about 
twenty individual cubicles on both sides of a rectangular building with a 
wide corridor going all the way around. This encircling hallway was used 
for the walking meditation where I saw Chris and another Western 'yogi,' 
as the meditators were called, pacing very slowing with their eyes downcast 
in front of their feet. They looked something like walking zombies in that 
exaggerated slow motion. The individual cells were approximately five by 
seven feet with a raised cement bench along one side for sleeping; a 
coconut fiber mattress, a sheet and pillow were provided. A small, low, 
wooden chair was in one corner, upon which I set up a personal altar. Over 
the wooden surface I laid my neatly folded Benares holy scarf and set upon 
it a Tibetan-style picture of Shakyamuni Buddha and a small, framed 
picture of Lama Zopa that I had brought from Kopan. I improvised an 
incense holder out of a cup that I found in the corner and filled it full of 
sand; I had brought along a packet of incense. A few candles and a box of 
matches were already in the room as there was no electric light in any of the 
cells. I spread out my thin blanket and jalaba over the mattress and put my 
straw yoga mat that I had thoughtfully brought on the floor. I set out my 
toothbrush, toothpaste, soap and towel neatly at the foot of the bed and 
placed the book, Practical Insight Meditation, out of sight under the 
mattress. All of this arranging seemed to brighten up the otherwise drab, 
stark cell, giving it a touch of cozy warmth. 

I was now all set to begin. However, just as I was about to sit down upon 
the bed, Chris silently glided by and paused at the screened door, and I 
motioned him to come in for a quick whispered chat. I briefed him on what 
had transpired at the CID office, and he filled me in on a few particulars 
concerning the daily schedule. There were three one-hour group meditation 
periods each day when all the yogis sat in the corridor across from the door 
of their own room. Venerable Sivali also came and sat with the group at 
these times which were held after breakfast from 8 to 9, immediately after 



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lunch from 12 to 1, and in the evening from 6 to 7. The wake-up bell 
sounded at 3 A.M. when we were supposed to mindfully get up, do a face 
wash if desired and then start the sitting and walking awareness practice. At 
about 5 A.M. a monastery attendant boy came around to the rooms with a 
pitcher of rice gruel and poured everyone a cupful. A cup and plate would 
be provided which I was to keep in the room and carry to the dining hall at 
mealtimes. Coconut water was brought at 10 A.M., and tea was served in 
the mid-afternoon and evening to help keep us awake. Chris added that the 
food was very good! Now one of the monastery boys was bringing my cup 
and plate, and Chris discreetly resumed his mindful pacing. It was almost 
time for the evening tea followed by the group meditation, so I put off 
sitting until then. 

In that first group sitting I began the abdomen awareness, trying to adjust 
my mind to the newness of it. Because I had been practicing the deep yoga 
breathing which exercises the diaphragm, I was able to feel the rising and 
falling movements of the abdomen fairly easily. My attention, however, 
was sporadic, being interrupted often by thoughts of the day, which I 
attempted to control by noting 'thinking, thinking;' and it did help a little. 
After the bell rang signifying the end, I was then on my own until the 
official sleeping time at 1 1 P.M. Going to sleep at 1 1 P.M. and getting up at 
3 A.M. meant only four hours' sleep which caused me slight apprehension. 
I wasn't sure if I could endure those austere hours, at least just yet. I had 
read in one of the vipassana books that one who diligently sustains this kind 
of keen awareness loses the need for sleep. The Buddha was said to have 
slept for only two hours each night which was reassuring. Anyway, Chris 
informed me that no one checked up on us to enforce the strict hours, so 
one could cut an hour or two on either end if needed. 

I was now anxious to start the walking meditation. I stood up slowly in 
the hallway and kept close to one side so as not to be in the direct line of 
the five or six other yogis. I began carefully, slowly lifting the right foot a 
few inches off the floor, saying to myself 'lifting, lifting' following through 
with 'swinging, swinging' and Towering, lowering,' and repeating the 



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process with the left foot as the body slowly inched forward. 79 It felt a bit 
awkward at first, and I had to struggle to maintain balance moving so 
slowly. As I pressed on, it gradually became easier; and I was able to 
absorb the mind into it, forgetting about time almost. It took quite awhile to 
circle the cellblock in this manner; and after two complete trips, the feet and 
legs were quite tired. So I went into the room to sit on the bed to continue 
with the abdomen awareness, but I had more difficulty with the 'monkey 
mind;' and then sleepiness overcame me. It was only the first day; and, as I 
had been running around Colombo in the morning, I excused myself. I 
stretched out with the idea to continue the awareness of rising and falling, 
but soon fell fast asleep. It was 9 o'clock. 

The faint reverberation of the morning wake-up bell penetrated through 
the eardrums, arousing consciousness from its dreamy slumber. This was 
immediately followed by three chimes from the big wall clock hanging in 
the center of the hallway. I observed the drowsy mind formulating its 
comprehension of 3 A.M. with the implications, followed by the 
conditioned, obstinate reaction to getting up so early. I thought I would just 
lay awake observing 'rising and falling' for awhile before actually arising. 
But the inevitable happened again — I dozed off into dreamland. I was 
reawakened by the chimes sounding 4 o'clock and sat up with a start, 
feeling guilty about oversleeping. After my morning ablutions, I did a few 
yoga stretching exercises with deep breathing to wake up more fully, and 
then, arranging the pillow as a cushion, I sat and began the basic practice. 
At about 5, 1 heard the sounds of the boy bringing the rice gruel. I mentally 
followed the boy going from room to room serving each person and was 
caught up in desire-based expectation and imagination. Only after a few 
minutes did I realize that I had totally lost the basic awareness and was lost 
in thought, whereupon I immediately noted, 'wandering, wandering' and 
reverted to 'rising, rising,' 'falling, falling,' 'hearing, hearing,' etcetera. I 
had left the cup for the gruel near the door as Chris had advised; this was so 
that the boy could open the screen door and pour the gruel himself without 
my having to get up out of meditation. As he poured it, I said to myself, 



*■" From here on, I will often refer to the parts of my body and the activities of my mind with the objective 'the ' instead of 
subjective 'my' — the eardrums, the feet, the mind, etcetera. This is to emphasize the conditioned, no-self owner-less, 
automatic programmed nature of such body-mind activity as seen through the eye of vipassana. 

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'hearing, hearing;' though my eyes were shut, the mind was picturing the 
whole scene and I was slow to note 'imagining, imagining.' 

Canda, as it is called in Sinhala, is a traditional drink made from rice, 
coconut milk, herbs and sweetener. It is often served in the early morning 
prior to breakfast in meditation monasteries where monks and lay 
meditators start the day so early. As I had never drunk the stuff before, I 
was anxious to try it. Upon savoring it sip by sip, I knew I had just 
developed a new attachment — it was quite delicious. The green 
concoction was fairly thick; and by the time I finished, I was quite satisfied; 
it was like an adequate breakfast in itself. I even toyed with the idea of 
skipping the regular breakfast and just eating lunch. But when the bell rang, 
I gave in to the temptation and collected my plate and cup. 

All the lay yogis lined up in single file behind two western monks who 
were also undergoing the training here. With eyes downcast on the heels of 
the person in front, we slowly and mindfully paced along the concrete path 
into the danasald 11 . The Sinhalese monks who resided in a different section 
of the monastery had already entered and were sitting alongside one wall 
with Venerable Sivali at their head. The two western monks in our group 
took their places at the end of the monk's row while the lay yogis sat on a 
bench on the opposite side separated by the tables in the center where the 
food was placed. While waiting to be served, everyone sat silently looking 
downwards or with closed eyes. Eating was also incorporated into the 
overall meditation practice, though I had not yet been instructed in the exact 
particulars, except to eat slowly. I sat trying to be aware of the abdomen 
rising and falling while fighting off the temptation to see what kind of food 
was on the table. 

The lay people who bring the food to Kanduboda personally serve by 
coming around carrying a pot or plate of each dish. They put a spoonful or 
piece of each item on each yogi's plate or, in the case of monks, their alms 
bowl, which one was normally supposed to accept without qualms or 
preference. When one feels he has enough, a hand is put over the plate or 
bowl to indicate so, whereupon the donors pass on by. Being new to this 
procedure, I wound up with a mountain of food on my plate which I could 



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not have possibly eaten. I was scarcely even hungry because of the large 
helping of canda I had drunk barely an hour earlier. But not wanting to 
appear wasteful and out of curiosity to sample the many new kinds of 
Sinhalese breakfast foods, I ate a little of each. Following this main course, 
bananas, slices of papaya, pineapple and mango were brought around. My 
eyes almost bulged out of my head when I saw all of this, as I was already 
stuffed. Despite the fact, I couldn't resist eating a banana and slice of 
papaya to top it all off. Afterwards, a bowl of water was given to each 
person to wash the soiled right hand 20 and a spittoon or bucket was brought 
around to dump the dirty water into. When everyone was finished, 
Venerable Sivali led the monks out followed by the laymen. 

During the 8 A.M. group sitting, I listened to the gurgling of my stomach 
as the food was being digested and experienced considerable drowsiness 
which I attributed to having overeaten. I regarded these as shakedown 
experiences to find out the correct proportions with respect to food, sleep 
and meditation. After the group sitting, we were on our own until 1 1 A.M. 
when we assembled for lunch. We could bathe or wash clothes or just 
continue the sitting and walking routine. Venerable Sivali had given me 
only the basic instruction so far, and I was anxious to learn the whole 
detailed procedure; so I utilized this time to sneak in some reading in 
Practical Insight Meditation, with the door shut so no one could see me 
with the book. 

The book elaborated much more on the actual technique, including some 
theory behind it. The observation of rising and falling of the abdomen tunes 
awareness to the flow of impermanence; the arising and passing away of 
the in-breathing and out-breathing is symbolic of the arising and vanishing 
of every other body and mental activity. As you hone awareness on this 
basic movement of life, you also automatically begin noticing other 
phenomena more clearly. The noting functions to keep the mind on the 
activity while it is occurring in the present moment and aids in establishing 
an objective detachment. This 'bare attention' is very effective in 
establishing some mental space which breaks the spontaneous, habitual 



*" In Sri Lanka, as in all South Asian countries, eating is usually done with specifically the right hand. The left hand is 
used for washing the anus after defecating and is considered unclean — even if you wash the hand with soap. 



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reactions, both physical and emotional, and the subsequent suffering that 
would normally ensue; it is a kind of self-psychotherapy in that sense. 

The book's instructions on noting covered almost every conceivable body 
activity that arises in a normal day. While turning the head — 'turning, 
turning;' if you blink — 'blinking, blinking;' while lifting, lowering, 
stretching or bending an arm or leg — 'lifting..., lowering..., stretching..., 
bending...,' so on and so forth. Any distinct movement should be done with 
this alert mindfulness; it almost forces you to slow down and move much 
slower. When the movements are slow enough and the awareness sharply in 
focus, the beginning and end — the duration or life-span of each body 
movement can be discerned; and each deliberate movement is necessarily 
preceded by an intention or command from the mind. You understand that 
the material body can do nothing on its own without the mind to power it. It 
also described how to practice this awareness while eating. When looking 
at the food — 'looking, looking;' while arranging it with the fingers — 
'arranging, arranging;' while bringing the hand to the mouth, opening the 
mouth, putting the food inside, chewing, tasting and swallowing — you 
note all these separate activities in the same manner. If there is recognizing 
flavors, if there is any liking or disliking, desire or expectation for 
something else, then be sure to note all of these mental occurrences as well. 

The book went on to list the various states of mind that can arise during 
meditation which should also be observed and noted. Some of the common 
mental activities are imagining, restlessness, worry, desire, aversion, anger, 
boredom, tiredness, dullness, curiosity, comparing, judging, pride, conceit, 
envy, jealousy, fear, doubt, dejection, confusion, frustration, contentment, 
joy, tranquility, compassion, love, etcetera. If and when these states arise, 
they should be objectively identified with bare attention, using the noting 
until it goes away. All of this serves to cultivate a deeper insight into the 
true nature of how the body and mind operate and the different elements or 
factors involved to gain a clearer understanding of the characteristics of 
impermanence, conditionality and no-owner. While absorbed in this 
insightful reading, the boy came around with the mid-morning coconut 
water; and I quickly hid the book from his view and feigned meditating. 
When he left, I mindfully noted the desire to drink the sweet delicious 



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liquid and executed the whole process of reaching for the cup, bringing it to 
the mouth, pouring it in, relishing the taste, swallowing, lowering the cup to 
my lap — repeating the sequence several times until it was finished. 

Armed with this additional detail, I was eager to get in a period of sitting 
before lunch. I stood up and stretched the legs to get the circulation moving 
again and then sat down in the lotus posture and started by taking a few 
deep yoga breaths. Returning to natural, uncontrolled respiration, I began 
paying particular attention to the beginning, brief duration and end phases 
of each expanding and contracting movement of the abdomen. I noticed 
that being aware in this way helped to keep the mind more alert, and I could 
notice other body sensations arising and zipping away more easily as well 
as different sounds from outside. When the mind started wandering or 
daydreaming, I was fairly successful in making the appropriate notes to 
keep from getting lost into it. When pain grew in my knees, ankles and hips 
due to the lotus posture, I tried to create a mental space for it by keeping an 
objectified distance and noting 'pain, pain' as the book suggested. 

It did work in most cases for a short while. After thirty minutes in the 
lotus posture, however, I was forced to bail out and lower the top foot down 
to the half lotus position. I tried to perform this adjustment slowly and 
distinctly, noting each separate movement according to the instructions in 
the book. As I was still new to this novel way of moving and in a hurry to 
alleviate the pain, I missed many details. I was already absorbed in 
expecting lunch when the bell rang and was slow to note 'hearing, hearing.' 
Better late than never, I mentally grabbed for 'imagining, imagining,' 
'expecting, expecting,' and 'hearing, hearing.' I knew I had a lot of work to 
do; but, nonetheless, I was enthusiastic and hopeful about the potential of 
this technique and the whole practice. 

The lineup and slow walk to the danasala for lunch was the same as for 
breakfast. While filing in past the center tables, I couldn't help but notice 
the densely packed pots, pans, and plates of food. There were two or three 
varieties of rice, all kinds of different vegetable and fish dishes, plus heaps 
of bananas and slices of other fruits, pots of curd and platefuls of sweets. I 
detected anticipation in the mind but tried my best to ignore it. I was not 



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very hungry as I was still feeling the effects from breakfast, and I wanted to 
avoid the mistake of the morning. But in trying to practice slow, mindful 
movements, I was not quick enough to fend off the continuous parade of 
devotees depositing their spoonfuls on the ever-growing mound. I tried not 
to watch what was coming next, as this encouraged expectation and more 
discriminating thoughts; but I could feel the urge to peek out of the corner 
of my eye. I made a conscious effort to practice the eating meditation as the 
book described and found it quite a unique experience. Because of the 
greater time required to eat each mouthful, it was a good way to 
automatically or consciously force myself to eat a smaller amount of food. 
Though I knew better, I still found myself selecting the bits and pieces I 
liked best or which looked new and interesting and deliberately left room 
for the fruit, curd and sweets while half-heartedly noting 'desire, desire.' 
The leftovers were dumped into a large bucket which was carried around 
and later fed to the animals outside. 

Within fifteen minutes of returning to our quarters, in which I had to 
quickly brush my teeth, it was time for the group sitting along the wall in 
the corridor. I knew I had eaten too much as the body felt heavy and stiff, 
and I had to fight off drowsiness which enveloped the mind like a thick 
dark cloud. In minutes, my head began its downward descent, yielding to 
the push of gravity; before I knew it, the chin was touching the chest and I 
was slumped over as well — hardly the picture of a meditating yogi. It took 
a couple of minutes to recognize this sloth and torpor and to muster up the 
strength to straighten up, only to slump over almost immediately. This 
process repeated itself over and over again during the sitting period, and no 
other progress was made. It was easy to understand why this was called a 
hindrance for meditation. 

Out of curiosity, I discreetly looked around to see how the others were 
faring. To my consolation I discovered most of the others also bobbing up 
and down like yo-yos — even to my surprise, Venerable Sivali, who was 
sitting down the hall within view. I wondered what the purpose was in 
subjecting ourselves to this after eating and was glad when the clock 
chimed 1 o'clock to signify the end. I mindfully stretched my stiff legs and 
then performed the movement by movement process of bringing the body 



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up to a standing position and proceeded with walking which helped in 
banishing the tiredness from both the body and mind. 

That afternoon between 3 and 5, 
Venerable Sivali sat on his usual seat in 
the center hallway to hold the daily 
interviews. I waited until the others had 
met with him before taking my turn. I paid 
respects with the customary prostrations 
and sat on the mat in front of him. He 
questioned me as to what I had been 
experiencing. I replied that I was slowly 
adjusting to the new routine and 
mentioned my monkey-mindedness and the difficulty with sleepiness after 
meals. The monk smiled and explained how mental restlessness and it's 
opposite, mental sluggishness were two of the five hindrances which were 
very common for beginners. He described how being more attentive to the 
breathing would aid in calming the erratic wandering mind; he said a good 
way to overcome sleepiness after meals was by forcing oneself to sit 
through it. If the yogi musters up enough mindfulness and determination, he 
can break through to a state of clarity, lightness and serenity. He said 
overeating was a major cause of the heavy drowsy feeling and apparently 
left it up to me as to what to do about it. 

The teacher now explained the more detailed practice of slowing down 
and noting all body and mental occurrences, understanding them in their 
impermanent, conditioned nature, as I had already read. He reiterated that I 
should cultivate this mindfulness from the moment I open the eyes in the 
morning to the moment I fall asleep at night, in all four postures of sitting, 
standing, walking and lying down. He added that the occasions of using the 
latrine, washing at the tap, brushing the teeth, and even taking a bucket bath 
at the well were all very good times to develop insight. He advised me to 
relax into the practice, starting slowly and letting it gradually unfold and 
not to become tense or anxious about results. He then inquired if I had any 
further questions, which I did not. Having now a fairly good theoretical 
understanding, it was just a matter of time and persistent but patient 



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cultivation. I took the compassionate teacher's leave, bowing again and 
commenced mindfully walking. 

INTENSIFYING INSIGHT 

During the next week, I settled into the daily routine and 
concentration/awareness gradually improved. I was beginning to 
understand on a deeper level the real meaning of impermanence. As I 
sustained keen attention on the rising and falling of the abdomen, it 
appeared that each expanding or contracting movement was actually 
comprised of many separate movements, each with its own beginning, brief 
duration, and cessation. With this perception, the whole, or what appeared 
to be continuous, was broken up and discerned in its parts. This sharpened 
awareness helped to detect the other sensory stimulations as they arose and 
vanished, especially moments of hearing and feeling other body sensations, 
which at times came fast and furious. At these peak times, I could not even 
keep up with the noting because it all whizzed by so rapidly. Sometimes I 
would become frustrated and purposely slowed it down by reverting to the 
simple rising and falling of the abdomen and then let the momentum of 
other stimuli gradually build back up again. 

In all this I perceived and understood how it is the nature of the 
conditioned mind to grab at, identify and react to certain stimuli which it is 
most familiar with or attached to, and leave the rest to simply disappear. 
When the mind selects a particular sense impression, that stimulus becomes 
the center of attention and assumes individual object status. As this insight 
penetrated deeper, I began to understand how everything in the physical 
world, in ultimate reality, is merely sensory or energy vibrations — color, 
sound, odor, flavor, and tactile — upon which the conditioned mind works 
its imagination to create what is perceived as the concrete worlds Bound 
up in this mental process is also the nature of like and dislike, pleasure and 
pain, good and bad, in regard to the feelings and objects identified. Through 
our upbringing, since childhood, we have come to associate and react to 



*■*■ This accords with Einstein 's Theory of Relativity in which matter is seen as merely compact energy vibrations in 
relationship to the observer. 



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particular individuals, groups of persons and objects of everyday 
experience in these set patterns. Our life literally revolves around these 
programmed mental feelings, trying to acquire and keep what we like or 
regard as pleasant, desirable or good while trying to avoid or get rid of what 
is disliked, what is regarded as unpleasant, painful or bad. As I watched the 
whole process, I realized that these concepts we have are essentially the 
work of the imagination, that individual objects in themselves have no such 
inherent value or realness. From this, I could get an inkling of the Yoga and 
Buddhist phrases, "The world is illusion; it is mind made", and terms like 
Emptiness and Voidness. 

These insights also revealed the no-self or egoless (anatta) characteristic 
of the process. I was not willing anything to happen; sense impressions and 
resulting mental activity were arising and passing away on their own 
accord, leaving their respective trails — all without my permission and 
even against my wishes. All I wanted to do was peacefully watch the breath 
go in and out; but, in spite of this, the movie projector of the mind cranked 
out melodrama after melodrama, much to my consternation. A few 
incidences during the day provided an excellent opportunity to experience 
this unwanted mental activity and brought home the truth of no-self. The 
most frequent and annoying automatic mind movies were the ones of the 
boy bringing the early morning canda, the mid-morning coconut water and 
afternoon tea. By the sound alone, the mind would know when he was 
approaching, what he was bringing, when he was opening the door, pouring 
and leaving. Sometimes this existed only as a train of associated thoughts 
and other times in visualized technicolor. Often it would stimulate 
expectation, desire, impatience or indecision; and I would debate whether 
to leave it alone to combat desire or break the meditation to drink it before 
it got cold. 

The chiming of the wall clock also triggered off programmed activity. I 
would almost always think about what time it was and count along with the 
chimes or try and guess if I didn't know for sure. If it was 3 A.M., I would 
try and convince myself to catch an extra forty winks or practice breath 
awareness while still lying on the bed with the good intention to get up at 
3:30. This often resulted in dozing off again and reawaking only at 4, 



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whereupon I would become angry with myself and vow not to do it again. 
With the 5 A.M. chimes, the expectation of canda would creep in and at 
5:30, 1 sometimes debated whether or not to go for breakfast, to just be 
satisfied with the gruel. On several occasions, I did forego breakfast in 
order not to break an extra good meditation. But most of the time, I would 
rationalize that I was too thin and needed to put more meat on my bones — 
mom would like that! And sometimes I considered going without lunch and 
fasting a day or two, wanting to appear like a strenuous yogi to the others. 
But it was again mostly in vain— I wound up going to lunch anyway. And, 
contrary to cultivating detachment, I found myself still selecting the 
vegetables I liked best (raw, half boiled, with least chilies,) shunning meat 
and saving room for fruit and curd. I allowed myself this choosiness 
because I was trying to be yogically diet consciousness and knew it would 
help reduce sloth and torpor for the after-lunch sitting. Included was the 
subtle desire to outshine the others, even our teacher, by sitting up erect and 
alert for that period — and it did help in that respect. 

Another great opportunity for watching conditioned responses was when 
flies and mosquitoes, of which there were many, buzzed around or landed 
on me. Just the approaching sound would trigger the alarm system; and the 
melodrama would begin — "What is it? I hope it won't land on me." If it 
was a fly, I would worry about possible germs; if a mosquito — the fear of 
stinging pain and the chance of contracting malaria. If they did land on me, 
I would debate whether to shoo them off or let them suck my blood, 
enduring the irritation until they buzzed off by themselves. Because I had 
taken the first precept, I refrained from wanting to kill them though 
occasionally it was tempting. Sometimes, especially with flies on my lips or 
in the corners of the eyes and multiple mosquitoes drinking blood, I might 
gently nudge them off. All theses activities because of mere sounds and 
tactile sensations! 

I tried to watch all these scenarios with as much detachment as possible 
and utilized the noting when I felt it appropriate — which did help 
immensely. Sometimes it got really crazy, and I couldn't help but laugh at 
myself for my nonsense, fears and reactions; at other times, I would get 
angry or disgusted with myself for being so petty and foolish in my inner 



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dialogues and deliberations. This kind of penetrating awareness revealed so 
many aspects of the psyche that hitherto I had never consciously 
encountered nor felt the need to deal with. I normally took these reactions 
for granted, not thinking anything of it. But I now was beginning to 
understand how most of these habit patterns were motivated and sustained 
by unwholesome mental factors which gave rise to much unnecessary 
worry, fear, frustration and so on. 

The biggest disturbing factor for me to recognize was the ever-defiant, 
"self-cherishing-I" with its crafty maneuvers, always out to assert itself. 
Seeing all this within myself increasingly brought home the pervasive 
nature of the Buddha's first two Noble Truths — suffering and its cause. 
Everything that we experience and identify with in the material and mental 
world is by nature constantly changing beyond our exact control; pursuing 
it with selfish and ignorant desire brings eventual frustration, sorrow and 
pain; craving can never be satisfied. When we think we've acquired 
something, it alters or disappears, or the fickle mind changes and we lose 
the desire for a certain person or object, leaving us wanting something else 
to fill the vacuum. Because of our strong habit patterns, largely motivated 
by greed, ignorance and hatred, we commit unskillful, unwholesome 
actions which often bring suffering down upon our heads with a heavy 
crash. This is the real manifestation of suffering (Dukkha) that the Buddha 
was indicating. It was indeed insightful and even fascinating to discover 
and observe, but sometimes difficult and even appalling to accept that it is 
all within. 

Now, more deeply than before, I saw what I was up against. I wondered if 
there was any limit to what one could know. I also realized the difference 
between the two popular vipassana techniques. The sweeping method 
taught by Goenka seemed to be only an introduction to the Buddha's great 
wisdom in comparison with what I was getting into now. While the former 
focused primarily on impermanence, this practice of full-blown, six-sense 
door awareness in all four postures ruthlessly attacked and exposed all the 
three characteristics, especially conditionality and no-self. My faith and 
confidence in the Buddha-Dhamma was growing stronger. I became 



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inspired to resume with a new spark and emotion the Tibetan prayers I had 
largely been neglecting since leaving Goa. 

There was a small shrine room at one end of the corridor with a Buddha 
statue on the altar; and an oil lamp, candles, incense, and matches were kept 
there for the use of anyone. On passing it in the course of walking 
meditation, I occasionally noticed one of the other westerners sitting 
meditating inside or making a personal puja. And now with my newly 
resurrected devotion, I began stopping there on my way around in the 
evening to perform my own little puja or worship. If the room was 
unoccupied I went inside; if the candle, lamp or incense was low or out I 
would replace and relight them. While lighting the candle or lamp, I recited 
to myself, "May all beings light the lamp of wisdom in their mind which 
dispels the darkness of ignorance, just as I am lighting this flame." While 
lighting the incense, I recited, "As this fragrance drives the foul smell out of 
the room, so too may I and all beings drive out the three mental poisons and 
cultivate the virtues of a Buddha." I then executed a number of full-length 
prostrations, the number of which varied according to how emotionally 
stirred I was at the time, or if I had harbored any especially negative 
thoughts during the day, or if my ego was exceptionally strong. This 
exercise was a symbolic offering up of that ego along with the burden of 
identities and attachments for the sake of Enlightenment and to benefit 
others. I then sat on my knees with the forehead touching the ground and 
palms together in devotional posture and recited the Three Refuges and five 
precepts. I then sat cross-legged and recited the whole repertoire of Tibetan 
prayers that I could remember and reflected on the perfect human rebirth. 
All of this brought back the memories of Kopan with strong emotion and 
motivation, and I even came to the point of tears on a few occasions. I 
finished with a short Metta meditation radiating extra long vibrations to 
mom and dad back home, and to my teachers Lama Zopa, Goenkaji, and 
Swami Gitananda; I dedicated all the merits acquired from my efforts in the 
Dhamma to the Great Enlightenment (of all sentient beings.) Before 
departing, I bowed again and then resumed the slow motion walking. 

Each night after that one hour or so of steady concentration in the shrine 
room, I was filled with a serene energy and alert sensitivity and could 



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continue the walking and sitting practice with strong mindfulness. Upon 
retiring to the cell somewhere between 10 and 11,1 would stretch out on 
my right side in the Buddha's reclining 'lion posture,' exercising vigilance 
until losing consciousness. When awaking with the 3 A.M. chimes, the 
mind was fresh and clear; and I was able to resume awareness immediately 
with 'hearing, hearing' and opening the eyes 'opening, opening.' I could 
perform the whole process of sitting up, stretching the arms and eventually 
standing up with movement by movement clarity. In this way, I was usually 
able to get the edge over any sleepiness trying to creep back in and could 
remain mindfully alert for the rest of the early morning. 

I used the sitting periods as an opportunity to gradually increase the 
length of time in the lotus posture. My goal was to be able to sit 
comfortably in that leg-locked position for a full hour before the end of the 
three weeks. Each period, I increased the time a minute or so, enduring the 
burning pain. The most painful spot was at the point where the two shin 
bones crossed and pressed hard against each other. The sensations here 
became hot and excruciating after about thirty minutes; it was a matter of 
wearing a groove into the bones so that they form fit. Another vulnerable 
spot was where the top of the left foot pressed down onto the fleshy part of 
the right thigh. This was a good chance to experiment with the different 
methods of dealing with pain. If I could detach the mind from this agony I 
figured I could overcome anything, even the attack of mosquitoes. I would 
just fasten my mental seatbelt so to speak and grit the teeth to extend little 
by little, the pain threshold. At the end of the second week, I reached my 
personal goal of one full hour. And within a few more days, I was 
comfortably managing all three group sittings which I used as 'resolve' 
periods, extending the time in the lotus even longer. With noticeable pride, 
I mentally patted myself on the back. This was proof to myself that 
anything, within limits, was attainable, if it meant enough and the 
determined effort was applied and sustained. 

In my continued reading of Practical Insight Meditation, I was intrigued 
by the step-by-step procedure on how to actually realize Nibbana. It 
described a series of nine insight knowledges which are purposely 
cultivated and passed through in succession, one stage leading to the next. 



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The ninth and final knowledge is the experience of 'cessation' or Nibbana 
itself. The nine are: the knowledge of rise and fall, the knowledge of 
dissolution, the knowledges of terror, danger, dispassion, desire for 
deliverance, reflection, equanimity of formations, and the consummation 
which is called knowledge in conformity with Truth.' v In theory, it sounded 
like such a straightforward, exact, clear-cut path — something along the 
lines of a recipe or a marked route on a map, culminating in Enlightenment. 
It was so matter of fact, I wondered why I hadn't heard of it before in some 
of the Buddhist books I'd read. When I had read over this material a couple 
of times, I was anxious to get started training the mind step by step in the 
prescribed manner. I had already more or less experienced some of the 
stages at different times without knowing them as such, so I didn't think it 
would be too difficult. 

In that first sitting, I tuned into the rising and falling of the abdomen and 
gradually expanded awareness to include the other noticeable sense stimuli, 
paying particular attention to the precise moment of sensory impingement. I 
was curious to see if I could actually detect a moment of consciousness 
arise as a separate distinct phenomenon then instantly vanish together, 
making way for the next moment of sense consciousness (as the book 
seemed to suggest.) Only one conscious moment can exist at a time, and the 
successive sequence of them is likened to the individual frames of a film 
strip. Of course, this happens extremely fast; but the book said that with 
keen penetrative attention one could actually experience this mind/matter or 
name/form moment of consciousness arise and vanish. At this early stage, I 
did not perceive this clear-cut phenomenon but I did experience a rapid 
barrage of sensory impressions arising and passing one after another; I tried 
to imagine it happening in that fashion. When it became too difficult to 
keep up with, I switched to the second insight knowledge, focusing in on 
only the disappearing. The quick fire succession of instantaneously 
vanishing moments brought back memories of my army training when 
shooting tracer bullets at night with an M-60 machine gun — all I could see 
was the red trails disappearing into the void of darkness. Now, too, all I was 
perceiving was a steady stream of sensory bombardment melting into the 
void of the mind. I couldn't even discriminate between tactile, sound and 
other stimulations; they were zipping away or disintegrating so fast that 



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there was no time to formulate such mental distinctions. Random thoughts 
did slip in but they too immediately vanished. 

While passively witnessing like this, I comprehended the formations in 
their three characteristics as being impermanent, unsatisfactory and without 
self-nature; I then deliberately reflected on the whole process as being 
nothing but sorrow, terrifying and a potential danger (if one gets attached 
and possessively clings) as the book suggested. It did not take long for the 
mind to come to the stage of dispassion. I could feel the mind withdrawing 
from identification with and inclination for any of the body sensations or 
mind phenomena and felt a growing sense of relief, lightness, and subtle 
joy. Again, as the book suggested, I reflected on Nibbana as being the only 
state of real peace and fulfilling happiness where the mind is totally cut off 
from any identification or hankering after anything in this or other 
conditioned worlds. This also had a further soothing and joyful effect on 
me. The idea of Nibbana was very appealing, even if just thinking about it, 
especially while in this state of dispassion. Having gone this far, with these 
five stages of insight knowledge, I was quite satisfied. I had already been 
sitting for over an hour; and though I was not really tired, I decided to stop 
for awhile. The boy had already brought the afternoon tea which was 
getting cold. 

When I had the interview with Venerable Sivali that afternoon, I felt like 
asking him about these insight knowledges. Although he had never 
mentioned them by name, he must have known about this specific method 
of mind training. If I inquired about it directly, he might have wanted to 
know where I learned of them; and I did not want to give away the fact that 
I was reading the book. He did ask me what I was experiencing so I related 
the insights I was having. I explained how I experienced the body as just a 
heap of changing elements and the mind as a stream of fragmented feelings, 
perceptions, memories, emotions, habit patterns of ego-based thoughts, 
etcetera. I told him I realized that the ego was the source and instigator of 
all desire, aversion, worry, fear, frustration, and so forth. Basically, I told 
him what I thought he would want to hear, or what might cause him to 
think I was on the right track, though these were genuine insights. When I 
finished, he nodded in his calm manner and advised me to keep on 



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practicing in the same manner and not to expect any results; expectation 
was a hindrance. 

In the next several sitting periods, I was able to quickly pass through the 
first five insight knowledges up to dispassion and then went on to cultivate 
the desire for deliverance. As the book suggested, I reflected on everything 
in the conditioned world as a mass of inflamed suffering, to be feared like a 
bed of red hot embers, and generated the wish to be free from it. This 
helped to estrange and isolate awareness further from the ongoing barrage 
of sense impressions from within and without. I was losing the feeling of 
having anything to do with them and awareness was turning away, 
becoming alienated from it all. The sense of T faded into the background, 
weakening the subject/object orientation to the body and normal perception 
process. The ego became very tenuous while a definite clear awareness 
itself was still present. There was no noticeable attraction or repulsion or 
bending of the mind to any stimuli. I speculated that this must be the state 
of equanimity or very close to it. This restful and tranquil state did not last 
long, however, as my mind was still weak at this level; it required many 
more sittings to become thoroughly familiar with the subtleties of this 
delicate mental balance. 

In this state, the ego or sense of separate individuality is on a reverse 
course of involution, as it were; it starts to fade away. When this happens, 
the whole familiar world of subject/object orientation gets turned upside 
down or seems to pull apart like taffy, figuratively speaking. At this point, 
the ego panics because the very ground on which it is standing is 
disintegrating; the thread holding it to itself and to the only world it knows 
is about to be cut — and this is threatening. The ego is afraid of the 
unknown and therefore jerks itself back to more firm familiar ground. This 
is what it felt like in my own experience and how I interpreted it. I got to 
the point where I could routinely come to the state of refined equanimity 
within ten or fifteen minutes and maintain it off and on for the rest of the 
hour or longer. 

According to the book, the next step was the realization of Nibbana itself. 
I guessed this to be the actual cutting of that fine thread holding the "self- 



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cherishing-I" to the secure world, the quantum leap into the unknown. The 
first experience of this state of non-duality is called "entering the stream." 
This alludes to the fact that this experience is so evolutionary and tastes of 
freedom, that the yogi or Sotapanna 22 will never regress, but be steadily 
drawn as if floating on the current of a river, to the final goal of permanent 
Nibbana within a relatively short period of time. v 

Though Venerable Sivali had warned me against having expectations, I 
held a trace of anticipation for that experience; but my ego had its own 
subtle reservations. Every time consciousness approached that mental 
jumping-off point, the complete transcendence, unconscious hesitation, or 
fear as I deduced it, prevented it. Sometimes it felt as though the T was 
delicately balanced on the pivotal point, but I couldn't quite let it dissolve. 
Maybe I was trying too hard or had too much expectation. At any rate, I 
was convinced that this was the correct method of development and that I 
just had to work on it, to undermine any subtle latent doubts, fears, and 
attachments which were no doubt holding the ego back. And I was willing 
to accept that this could take a long time. I reflected on Samsara, the fact 
that this deluded, clinging mind had been wandering through the six realms 
since beginningless time accumulating so many layers of defilement. To 
expect that I could purify or wash the mind clean in this short time (six 
months) was certainly wishful thinking. But I knew that for me, now, there 
was no other alternative or useful thing to do in life except see this thing 
through to the end, no matter if it required the rest of this life, or longer. 

I pondered again the perfect human rebirth, considering myself as being 
one whose kammic time for the Dhamma was ripening — it seemed as if 
there was no way out; I was somehow being sucked into it. These were 
some of the fanciful ruminations that took up the slack between long 
periods of exertive mindfulness. Sometimes thoughts about old friends, 
going back home to lead a normal life, or more traveling would try and 
creep in. But, fortunately by now my awareness was quick enough to see 
these as just old broken records of memory and habit and they vanished 
before giving them serious consideration. 



*^ One who has entered the stream. 

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The walking meditation and other slow motion movement activities 
throughout the day afforded a different experience in terms of insight. The 
deliberate, exaggerated, slow movements require more attentiveness and 
they tend to 'catch' or attract awareness. While lifting, swinging forward 
and lowering the foot, turning the head, stretching an arm and so forth, I 
could clearly distinguish the beginning, brief duration and ceasing of each 
minute movement. I was able to get a good feel how the movement and the 
awareness of it coincided and I spent long, uninterrupted periods honing 
attention on this process. On at least one occasion, I did actually experience 
consciousness leap out, so to speak, simultaneously with the movement. It 
was a lucid, momentary flash arising and vanishing in the void of the mind. 
This helped me see how ordinary consciousness works in a similar manner 
as a motion picture, being comprised of a continuous series of separate still 
frames which mean little or nothing by themselves. 

This penetrating insight exposed the illusory compactness or solid 
appearance of physical objects and revealed their essentially empty nature. I 
recalled my previous experience with computers and amused myself 
comparing the workings of the body and mind to a computer console with 
its input/output devices and seemingly infinite memory bank. The physical 
body (hardware) can only function by the intricate network of nerve circuits 
which relay vibrations (data) from the sense organs (input devices) to the 
mind/brain memory bank. It is then all translated (conceptualized), sorted 
out, decided upon (software) and the body is instructed to walk, sit, eat, 
speak, etcetera (output devices). 

After about ten days, the slow motion moving really got deep and seemed 
to take off under its own momentum, becoming practically continuous and 
effortless. Starting the moment I opened the eyes in the morning to the time 
of closing them at night for sleep, I remained keenly aware of almost every 
separate movement and without having to make so many mental notes. One 
of my favorite activities of the day was taking a bucket bath at the large 
sunken well. Looking at the bucket, reaching for it, picking it up, dipping it 
into the water, raising it over the head, pouring it out, feeling the cool 
wetness — repeating the process several times to get thoroughly wet — was 



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performed in extra slow motion. Then I would rub the soap over the body, 
rinse it off with several more buckets of water, reach for the towel, dry off, 
put on a fresh sarong and wash the other if necessary — all in the same 
zombie like manner. Unlike a zombie, however, awareness was very lucid 
and everything had a bright, almost alive, texture — the bucket, water, 
walls of the enclosure with plants growing in the cracks, the soap on my 
skin and the skin. 

I was captivated by the whole thing. It was almost like watching someone 
else in a movie and at times it assumed the qualities of a vivid dream, 
except that I was quite fully aware. It was similar to the quality of 
perception I had sometimes experienced on psychedelics. I also attended 
the calls of nature, brushed the teeth, tidied up the cell and so forth in a like 
manner. Practicing in this way was very valuable for learning how to bring 
meditation into activity and the mundane chores of daily life. It helped clear 
up a certain misunderstanding and appreciate that meditation is not so much 
something you do while sitting alone quietly but rather a state of clear 
awareness and comprehension in whatever you do. 

In spite of the contrary regulations, most mornings, I was doing at least a 
few yoga exercises. I usually began with five or ten minutes of deep three 
part breathing to oxygenate the blood, followed by forward and backward 
bending to flex the spine, a couple leg stretching postures and one or two 
one-leg standing poses to aid balance and concentration. I performed these 
in the same mindful way so that it did not interrupt my meditative 
awareness and I felt there was no harm in it. On the contrary, I found the 
short routine very helpful in keeping good blood circulation and boosting 
energy. I even repeated some of this or different postures in the late 
afternoon just before the last group sitting. Of course, I carried this out 
clandestinely in my room at times when the boy was not coming around. 

From time to time, not being able to resist a convenient opportunity, I had 
held brief, low pitched conversations with Chris and also with the two 
Western monks. I was interested to find out how Chris was faring in his 
first meditation retreat, inquiring if he was having any insights or strange 
experiences. He replied that he was patiently plodding along with the basic 



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practice, wrestling with his monkey mind and frequent tiredness; but 
nevertheless, he was enjoying the peaceful surroundings, the silence, 
solitude, good food, and discovering a lot about himself. Of the two 
Western monks, one was an Englishman and one was a Canadian. In 
talking with them I learned that it was fairly easy to get ordained in Sri 
Lanka. The government and people understood the position of Westerners 
and wholeheartedly supported any foreigners who wished to become 
monks. A one year temporary residence permit was obtainable for those 
who were serious about pursuing a long time course of scriptural study in 
the Buddhadhamma and/or practicing intensive meditation. This was 
encouraging and it sparked off fantasies of my own possible future 
ordination and ascetic monk life. 

A few days before the three weeks were over I began to plan what I might 
do next. I was getting a bit antsy and would be ready for a change of 
environment by then. I felt I had experienced and realized enough for now 
and was satisfied that I knew the complete technique and subtleties of the 
practice. I had in mind to continue this practice along with more yoga on 
my own, perhaps at one of Ceylon's beautiful deserted beaches. A second 
possibility was going to Kataragama in the south-east of the island where 
there was reported to be a yoga ashram run by a Hindu Swami. It was 
situated near the bank of a large river and the Swami had a few rooms and 
cottages to accommodate Westerners. 

First of all, however, Chris and I would return to Colombo to stay with 
Sam for the upcoming days during Vesak. I wished to see first hand how 
the Sinhalese Buddhists celebrate their most important religious holiday. I 
had heard from Sam that giant colorful pandals were erected on the streets 
of Colombo and people hung Vesak lanterns in their homes which he 
recommended us to see. He had urged us to come back and stay with him 
those few days and he would take us around to view the festivities. 

When it came time to leave, I packed up my meager belongings, paid my 
last respects in the shrine room, took a nostalgic glance around and 
departed without much ado. Chris was leaving with me and we stopped by 
Venerable Sivali's kuti to thank him for his kind, wise, patient and valuable 



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guidance. I told him that I found it to be the most insight yielding, 
satisfying and practical of all the Buddhist meditation techniques I had so 
far encountered. In his characteristic calm, humble manner, he wished both 
of us the best of luck in our respective Dhamma endeavors; after paying 
obeisance we quietly left him in his solitude. By acquired habit we 
proceeded out under the arch of the entrance gate, slowly and mindfully 
walking the quarter mile down the country road to the bus halt at Delgoda 
junction — we were now back in the real world. 



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Chapter 16: Unawatuna Bay 

CHAPTER 16 

UNAWATUNA BAIT 



We had not informed Sam we were coming on this day but he was more 
or less expecting us at any time. He was happy to see the two of us and was 
anxious to hear about our meditation experiences. But as he had not 
practiced intensive meditation himself, I found it difficult to try and 
describe my deeper experience to him. It was like trying to describe atomic 
physics in detail in a few sentences to someone with little mathematical 
background, so I kept my descriptions fairly basic. In the early evening 
some friends of Sam's paid a customary holiday visit and we had more 
discussions from which I gleaned more about Vesak and Sinhalese customs. 

Vesak is the Theravada Buddhist equivalent to the Christian Christmas. It 
is the joyous recollection of the three auspicious events in the Buddha's life 
— his birth, Enlightenment, and passing away or attainment of Parinibbana. 
According to the Theravada tradition all these earth shaking events 
occurred on a full moon day in the month of May of their respective years. 23 
So the May full moon day, called Vesak, is honored as the thrice blessed 
day and is a national holiday in Sri Lanka stretched over three days. 

On the full moon day itself most devout Buddhists devote extra time in 
reflection, worship and/or meditation. The more popular practice is to go to 
a local temple, forest monastery or other specific location to spend the 
whole day observing 'sil'. For this the participants come dressed in the 
traditional white clothes referred to as a 'sil kit'. The program begins at 6 
A.M. when a monk administers the Three Refuges and the five, eight or ten 
precepts. The rest of the day is passed listening to bana preaching (Dhamma 
sermons) by the resident or guest monks and/or laymen, performing pujas, 
chanting gathas (Buddhist verses) and meditating. At recognized meditation 
centers like Kanduboda and more remote forest hermitages, some of the 
more sincere practitioners come the day before and spend two or three days 



^ The Mahayana Buddhists in China, Japan, Korea and Vietnam have a different version, celebrating Buddha 's 
Enlightenment in December and his birth in April. 



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in a similar manner but usually with more emphasis on meditation. A large 
number of others visit the local temple for an hour or two to make an 
offering of flowers, recite a few gathas, chat with the temple monks or 
listen to a bana. Others merely stay at home and perform their own private 
puja or meditate in front of their home altar. Sam explained that these 
practices are observed not only on Vesak but on the full moon day of every 
month which are also designated as Poya (observance) days in Sri Lanka. 

After dinner Sam, along with Tilak and two other friends, escorted us on 
a leisurely stroll down Galle Face road to view a few large pandals. Pandals 
are colorfully painted wooden constructions which depict the Buddha and 
various scenes of his life or his previous lives (Jataka stories). They are 
trimmed with hundreds of blinking colored lights and vary in height from 
fifteen to thirty feet. Some kind of music usually blares out from 
loudspeakers to attract public attention. Viewing them is a time for people 
to get out of the house and enjoy themselves while walking up and down 
the streets, meeting and chatting with friends. On our walk as I observed 
people, I doubted whether anyone was actually giving any serious thought 
or contemplating the Four Noble Truths while they were gazing and held 
spellbound by all the gaudy glamour on the pandals. Personally I felt that 
the money spent on erecting and electrifying these would be better spent 
feeding the poor or some other such humanitarian gestures. I amused 
myself by wondering what the Buddha would think if he could see how the 
people were remembering him and his eternal message. Because of all the 
inward focusing and contemplating on impermanence and so on, I could not 
now suddenly shift my attention outwardly and be attracted to all this. It 
was, however, a pleasant casual outing and a chance to become more 
familiar with the people and culture. 

The next day Chris and I went to a large temple to visit a revered, erudite 
monk who Sam had told us about. The name of the temple was Vajirarama 
and the monk we wanted to meet was Venerable Narada. He had written 
many books on Buddhism and had traveled extensively in South-east Asia 
where he had started something of a revival in Theravada Buddhism. He 
was a much sought after teacher, preacher, and spiritual friend for many 
here in his native Sri Lanka as well. When we arrived through the gate of 



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the temple we found him sitting in his customary chair on the porch of the 
temple library. A man and woman were already conversing with him so we 
waited at a distance. When our turn came Chris and I paid our respects and 
he bade us to sit down on a mat at his feet. The old monk had a warm 
friendly smile and immediately asked us in very good English where we 
were from and how long we had been in Sri Lanka, and if we were 
practicing meditation. 

After this polite ice-breaking talk, I described my introduction to 
Mahayana Buddhism in Nepal and my subsequent experience in vipassana 
with Goenka and then mentioned our just completed retreat at Kanduboda. 
The calm, learned, old monk listened with an apparent interest and a 
friendly grin saying, "continue, continue." Sol went on to describe how the 
perception of impermanence led me to realize the unsatisfactory, empty 
nature of the five aggregates and how I had now lost the desire to return to 
normal worldly pursuits, that I might possibly become a monk in the future. 
When I finished he commented with a gleam in his eye, "good, good." He 
also gave me a copy of a pocket size Dhammapada which he had translated 
from Pali into English. This was the first time I had seen this delightful 
collection of the Buddha's concise but pithy words of wisdom and I 
thanked him sincerely for it. 

Venerable Narada then informed us that one of my fellow American 
compatriots was a Buddhist monk and was currently staying at the 
Vajirarama Temple for a few days. His name was Samitta and he had also 
practiced meditation at Kanduboda and was leading a zealous ascetic 
monk's life. I was interested in meeting and talking with him to possibly 
find out a little more about the western monks scene here, as I did not have 
much opportunity to freely discuss this at length with the two at 
Kanduboda. Venerable Narada said we could meet him and sent word by an 
attendant to Samitta's room to have him come if it was convenient for him 
at the time. While waiting the friendly monk said we could have a look in 
the library if we liked, which we did. 

Now Samitta was approaching. He appeared to be very serene and 
mindful as he slowly paced across the courtyard and sat down on a small 



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chair. Venerable Narada introduced us to him and then left us to talk 
between ourselves for a while. He himself got up out of his chair and took 
his customary late afternoon stroll around the freshly whitewashed stupa in 
the middle of the entrance compound, where other devotees were now 
gathering. Samitta informed us that he did not like to talk too long or about 
mundane matters because it dissipated his power of concentration and that 
the real Dhamma was in practice, not worldly conversation. I could relate to 
and appreciate this; after the three weeks at Kanduboda, I was also now 
finding it disruptive and exhausting to speak for long stretches with Sam 
and his friends. Samitta had been ordained at Kanduboda about six months 
prior but was now on his own going to different secluded spots to practice 
alone. He said he especially preferred places where there were wild animals 
and snakes, as this helped him to develop strong concentration and 
overcome fear. When I inquired how many other Western monks were 
currently in Ceylon, he said he wasn't sure — they tended to come and go. 
But he approximated twenty or twenty-five, saying they were scattered here 
and there around the island living in small kutis or in forest monasteries. He 
mentioned a famous monastery called Island Hermitage where most of the 
Western monks had resided at one time or another and was the only place 
where more than two or three ever stayed at the same time during the recent 
years. It was situated on a small island in the middle of a large lagoon near 
Galle on the extreme south coast. 

Because of my evident interest, Samitta continued freely talking about a 
few of the more recent generation of foreign bhikkhus 2 < One, in particular, 
was an Englishman, Nyanavira, who had died several years back but was 
reputed by some to have been a Sotapanna (the first stage of Sainthood). He 
had lived a long time alone in a small cottage in the forest near the south 
coast village of Bundala. Though he was supposed to be partially 
Enlightened he ironically committed suicide there in his kuti by suffocating 
himself with a plastic bag. It seems that he had been long suffering from a 
terribly painful stomach ailment and couldn't bear the pain. This act, 
however, caused some to speculate about his alleged attainment, saying that 
a person of such high attainment would not purposefully take his own life 



^ Pali word for monk; means literally scrap gatherer or one who subsists by begging alms. 

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— it would be breaking the first precept v ' Samitta also mentioned an 
American monk who had lived in Nyanavira's kuti just two years ago. The 
story has it that he was walking about in the forest around the kuti one night 
apparently without a flashlight and he stepped on a very aggressive 
poisonous snake, which of course bit him. He died in the vicinity a few 
hours later. Currently, a French monk was dwelling in the same kuti who 
Samitta had visited on a few occasions. He lived a strict austere bhikkhu 
life and favored remote solitary places which challenge the mind and bring 
out deep rooted fear, the ego and other hang-ups. Hearing about all these 
western monks, their dedication to the Dhamma and rigorous practice with 
only the goal in mind gave me encouragement and inspiration. As he had 
already talked enough for one day, Samitta was ready to go back to his 
room for his evening meditation. I thanked him for his time and generous 
information and asked if we might meet again; he replied, "It may be 
possible," and I bid him a goodnight. 

The next day was the actual full moon and Vesak day proper and Chris 
and I spent it quietly in our small room meditating and reading. In the late 
afternoon we accompanied Sam and his family to the nearby temple where 
they offered flowers at the Bo-tree and Buddha Shrine while reciting the 
appropriate devotional verses. The large holy tree had a wide sandy path 
around the base where I sat down to meditate and reflect on Siddhartha's 
pre-enlightenment struggle with Mara 25 under the Bodhi tree. While thus 
seated white clad devotees, mostly ladies and children, walked very close 
past me circumambulating the tree chanting Sadhu, Sadhu, Sadhu and other 
verses. A few old ladies also sat down in different spots to recite stanzas or 
quietly meditate. 

I noticed in myself a subtle "holier than thou" 26 conceit as I sat there 
trying to maintain a perfect lotus posture. The thought that I was more 
advanced or a better Buddhist because I practiced yoga and meditation 
became a nuisance but I could not seem to drive it out of the mind. After 
twenty minutes of this monkey mindedness I began to wonder who was 



•" Pali word meaning, The Tempter; the subconscious tendencies and ignorance which try and delude and pull one away 
from meditation practice. 

^Holier-than-thou (adj): Exhibiting an attitude of superior virtue; self-righteous ly pious. (Noted by Dhammavamsa) 

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actually doing the purer practice. Was it I who was sitting saintly but 
plagued by spiritual pride or was it the little old ladies in white repeating 
Sadhu, Sadhu, Sadhu as they went around the Bo tree with simple but 
perhaps pure devotion. This was a situation I would face many times and a 
difficult question to honestly answer. 

All in all, it was a simple quiet day and it gave me a glimpse of what was 
called Sinhalese Buddhism about which I would have much more direct 
expert experience in time to come. Before falling asleep, I fantasized 
myself being an ascetic bhikkhu, ardently dwelling alone in the forest 
leading what I pictured to be the ideal monk's life, leaving the world 
behind. Little did I consciously know that on Vesak day exactly one year 
hence, I would be ordained as a novice monk (samanera). 

Since leaving the serene, conducive environs of Kanduboda that degree of 
sensitive moment to moment awareness/comprehension naturally faded and 
I was gradually returning to normal perception. But even so, there remained 
a residual feeling of the insights which I could easily reflect on to bring the 
mind back to a greater detachment to whatever I might be thinking about or 
doing. This ability, I felt, was important to keep up and if this medium level 
of awareness could be maintained even while traveling, socializing or living 
more normally, it would be an effective achievement. 

In those two days Chris and I discussed our immediate plans. At 
Kanduboda Chris had befriended an English 'Yogi' named Gordon who left 
a week before us. Gordon lived with his girlfriend in a rented house at 
Unawatuna Bay, a large, curved, nearly deserted beach a few miles south of 
Galle. He had invited Chris and me to come visit them if we ever passed 
that way. His description of the place sounded like it could be a suitable 
environment for another self retreat like at Arambol Lake. Chris was keen 
on it also. We decided to leave as soon as possible because Sam's house 
was a bit too congested and was not so conducive for our practice. We also 
did not want to wear out our welcome or inconvenience them any longer 
than necessary. Whenever we were there it usually meant someone else — 
a friend, relative or house helper had to sleep on a mat in the living room 
and I didn't feel comfortable knowing that, though Sam insisted it was OK. 



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I tried to place myself in their position of having to play host and knew 
there were limits. 

Before leaving, I went downtown to the big Lake House bookstore and 
browsed around for a few new books to take with me. I figured I would 
have a lot of leisure time to read and I wished to expand my academic 
knowledge in Buddhism and related subjects. I especially wanted to pick 
out some more of the Wheel pamphlets which focused on different, specific 
Theravada doctrines. After careful scrutiny and minutes of indecision, I 
selected the individual subjects of Karma and Rebirth, Dependent 
Origination, The Satipatthana Sutta, Seven Factors of Enlightenment, and 
the Noble Eightfold Path. In addition to these thin pamphlets I bought a 
book on Zen by D. T. Suzuki, entitled Living by Zen. While in the 
downtown area, I went to the Pettah and bought another sarong to take 
along. I was now quite used to and enjoyed this comfortable attire and 
didn't care if I ever wore long pants again. Instead of a normal one, I had 
my eye on buying the style of sarong that was worn by the Buddhist monks 
under their outer robe. These under-robes, as they are called, are sewn 
together in a patchwork design with large squares and come in my favorite 
colors of yellow and orange. I did not pause to consider if wearing it would 
be objectionable as I obviously was not a monk, still having my big bushy 
beard. When I went into the store and asked the clerk for one it was sold to 
me readily without question. 

Chris and I thanked Sam, his wife, and mother-in-law for their 
compassionate generosity and sincere hospitality in allowing us to freely 
use their home as we needed. He reassured us that we were always 
welcome whenever we came to Colombo and we were very grateful for 
this. It was a nice feeling to know that there was a convenient and pleasant 
place to call home, to use as a base or contact point. I was now having my 
mail sent to this address rather than the Poste Restante, which saved an 
unnecessary trip downtown to the GPO 27 and any of our accumulated 
belongings such as my growing book collection could be left there without 
worry. But the best thing was simply staying with a local middle class 



*' GPO: General Post Office. (Noted by Dhammavamsa) 



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family and getting to know first hand their head and hearts, and to share our 
greater worldwide experiences with them. 

A few miles past Hikkaduwa the bus passed through the village of 
Dodanduwa where not far away was the large lagoon in the middle of 
which sat Island Hermitage. Further past Dodanduwa the lagoon with the 
tiny tree-covered island became visible in the far distance. I could just 
barely make out the red tile roof of what I later learned was the hermitage's 
library building. The setting for a monastery looked very idyllic indeed and 
I felt that sometime I would visit there. I imagined saffron clad 
bhikkhu/yogis sitting at the roots of trees in deep absorption or 
contemplating impermanence and death as they mindfully paced up and 
down the sandy pathways. 

In Galle, we changed buses to carry us the three miles further south to 
Unawatuna. Gordon had drawn Chris a little map of how to get to his 
house, which was situated about half a mile off the main road. The walk 
through the palm tree studded village was quite pleasant with many 
children playing and staring at us two 'sudiks' as we passed by toting our 
rucksacks. Coming out next to the bay my gaze was attracted over the 
placid turquoise water to a rocky and palm tree covered hill on the other 
side about a quarter mile distant. Sitting at the base of the hill at the end of 
the curved palm-fringed beach was a walled enclosure containing a few 
small yellow buildings. The isolated little compound exuded an air of 
peaceful tranquility sitting there all by itself. Not a soul could be seen on 
the whole crescent shaped white sandy beach. I was stunned by the 
picturesque storybook setting and had something like a deja vu experience. 
It felt as though a strong connection was made in my heart or mind. I could 
only just stand there with my eyes thoughtlessly fixed upon that dreamlike 
scene. It felt as though I was getting off on psychedelics. 

Chris had not been so affected and was patiently waiting for me to come 
with him to the house which was now close by. I told him to go on to the 
house and I'd catch up in a few minutes. I had the urge to immediately walk 
around the cove to get a closer look. But then I came back to reality and 
decided to first meet Gordon and Mona. They were living in a big white 



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house with a large front yard set back from the village road. The couple was 
happy to see us and invited us in for tea and we exchanged our friendly 
greetings. After some initial chit chat I inquired if they knew anything 
about the enclosed compound I had seen. Mona said it was a 
Hindu/Buddhist temple of sorts. From the little she knew it was called a 
kovil or devale, a place where Hindu gods were worshipped, but one of the 
buildings contained a large Buddha statue. Nobody lived there permanently 
and the buildings were generally kept locked up. Mona did not know any 
more than that but said if I was interested I could probably find out more by 
questioning some of the local villagers, a few of whom spoke adequate 
English. I mentioned my strong experience upon setting eyes on the 
enchanting spot and had a hunch that it might be a suitable place for a 
delightful sojourn. 

I was still feeling the initial euphoria and was anxious to go check it out; 
after a few more minutes I took off. Chris preferred to remain behind to get 
in some additional visiting with our two new friends. Upon setting foot on 
the beach, I was again captivated by the natural beauty of the whole bay. I 
had the entire beach to myself. There were, however, a couple of fishermen 
standing out on a coral reef in knee deep water and a few native catamarans 
lined the curved beach. A gentle breeze blew through the palm branches 
creating what was like music to my ears as I walked in the sand towards my 
destination. The temple compound was situated right on the sand at the base 
of the rocky scrub-covered and palm-studded hill. The gate was unlocked 
so I went inside and had a look around, inspecting the outside of the three 
locked buildings. The place was deserted of people, and fallen leaves from 
the few trees were scattered about the sandy ground with other signs of 
neglect. Peeping through the keyhole on the door of the largest building, I 
discovered the large seated Buddha statue which filled up the small, 
windowless inner shrine room. 

From the back wall of the compound I watched the large swells of the 
Indian Ocean rolling past the point. The main coastal road was about half a 
mile away behind parts of the village and seaside palms. The noise of the 
infrequent vehicles was barely audible, being drowned out by the sound of 
the surf crashing against the rocky cliffs. I remained in the compound 



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absorbing the exotic natural beauty and tranquility of what seemed to be a 
little 'separate reality'; it brought on imaginations of Robinson Crusoe on a 
deserted tropical isle and I could sense a subtle special energy permeating 
the place. The sun was now setting on the opposite side of the hill out of 
view and the pastel hues of the wispy clouds floating by enhanced the 
dreamlike scene. I was 'blissed out'. 

By now I decided that I would try to reside here, in or around the 
compound, for a spell and perhaps get into some deep meditation. Just 
outside the gate at the water's edge was a small sandy and grassy area that 
looked ideal for doing my morning yoga practices. I fancied that I could 
sleep right there on the beach as well, or if it rained, under the eaves of the 
Buddha shrine on the concrete hallway running around it; perhaps I could 
obtain permission and the key to open the door of the shrine to make pujas 
and meditate inside; the sandy ground inside the enclosed area was perfect 
for walking meditation. But first things first; I was not familiar with the 
customs or superstitions regarding these religious shrines and whether or 
not I would even be allowed to stay in or near the premises. I did not want 
to just barge in and start dwelling here without permission from the proper 
authority. I thought that whoever had the keys to the doors would be the 
one to ask. I thought Chris might also be interested to stay there practicing 
intensively with me and we could give each other moral support. As it was 
almost dark, I would accept Gordon and Mona's offer to sleep at their 
house this night and in the morning make the necessary inquiries. 

To make a long story short, we got permission to use the devale from the 
monk at the local village Buddhist temple. He gave us the key to the 
Buddha shrine to use for meditation. Gordon and Mona invited us to come 
take our meals with them each day. But Chris and I decided to fast for the 
first couple of days, setting the right mood of austerity. 

As we walked through the village on the road which led to the back part 
of the bay, villagers came to their doors and curiously watched the two of 
us pass by, not having seen many western tourists here. We found the beach 
and the devale deserted as I had the previous evening and after setting our 
gear down, I opened the door to the Buddha room to inspect it more fully. 



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The statue was sculpted out of brick and cement in the seated cross legged 
posture with the robe portion painted an orange color in the typical Sri 
Lankan style. It filled almost the whole room with only a few feet between 
the door and the base upon which it sat. An offering table for candles, oil 
lamps, flowers and incense occupied almost the entire space between the 
door and the Buddha, and a donation box stood in the corner. Chris and I 
inaugurated our retreat with a ritual puja, lighting a candle, a stick of 
incense and making three prostrations. We took refuge in the Triple Gem 

by reciting the 
traditional Pali 
formula and I 
recited some 
Tibetan prayers to 
instill motivation 
and share the 
potential merit of 
our endeavors 
with all sentient 
beings. 



With all these 
formalities 

completed, Chris and I spread our bedrolls out under the eave on the 
backside of the Buddha Shrine, where we'd be somewhat out of view if 
anyone should happen to enter the premises. I donned for the first time the 
new yellow monk's sarong and stripped off my shirt to feel more at home 
and comfortable in the warm humid climate. 




The two of us then spent some time in the mid afternoon reconnoitering 
the area and climbed the hillock behind to get a magnificent 360 degree 
view. We were standing at the tail end of a long rocky ridge and mountain 
that extended about two miles back towards Galle. It acted as a huge natural 
sea wall separating the surging Indian Ocean from the bay and village area. 
On the hilltop we were virtually surrounded by water on three sides with 
only an approximate fifty foot width of land connecting the hillock with the 
rest. A reef jutted far into the bay from in front of the kovil, nullifying the 



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Chapter 16: Unawatuna Bay 

incoming breakers which continually roll past the point, creating a small 
protected cove of shallow turquoise clear water. Everywhere could be seen 
only sparkling water, swaying palms and a long curved sandy beach 
stretching far to the south. The old town of Galle with its 17th century 
Dutch fortress and modern lighthouse could be seen about a mile away in 
the distance. All in all it was an incredibly beautiful display of natural and 
even man-made beauty which would keep me spellbound for weeks to 
come. 

Being here was like a dream come true and I couldn't help but ponder 
over the kamma that brought me to this secluded paradise. I was sitting on a 
deserted beach in the midst of probably the most beautiful seacoast 
landscape I had ever laid eyes on, blissed out of my skull — and without 
drugs. Was it merely for social reasons that I decided to stop here to meet 
Gordon and Mona or was that only a front or stepping stone for something 
deeper? In the manner that I was first captivated, I figured that this place 
had been unconsciously attracting me like the pull of a strong magnet. And 
now that I was here — how long would I remain? That, too, was most 
probably beyond my conscious control and I would leave it up to nature. 
When I got or learned enough of whatever it had to offer, I would move on 
with the winds of my past and present kamma. I went on ruminating in this 
way, considering how the major incidents and events in my life, especially 
those of post high school days, helped create the mental conditions which 
eventually led me to the East. I felt that the experiences I had in the army 
and with drugs influenced my subconscious mind to begin questioning the 
validity of so-called normal society and the pursuit of happiness. And this 
in turn somehow attracted me to try Transcendental Meditation and 
subsequently come to India with all the situations I had gotten myself into 
(relations with Gail, dealing drugs, events in Afghanistan, etcetera) as being 
more 'grist for the mill 28 '. Since that turning point at Kopan, the inner 
search or quest for Truth had become more or less a conscious endeavor, 
being sustained and prodded along by the unconscious yearning for deeper 
experience. This sequence of reflections I would mull over time and time 



^° Grist for the mill (idiom): Something that can be used to advantage. (Noted by Dhammavamsa) 

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again in the future months; it helped cement the reality of the Perfect 
Human Rebirth. 

Chris and I awoke before sunrise, lit a candle and stick of incense and sat 
just inside the door of the shrine for about an hour. By then the light of 
dawn was penetrating the doorway and the unmistakable sounds of crows 
were rousing us from our contemplation, or perhaps daydreaming. It was 
now time for a yoga session out on the beach which we were both looking 
forward to. Putting on our shorts, we brought the straw mats and laid them 
on the grassy area at the edge of the sand. The high tide was washing up 
within a few feet. After intoning the AA-OO-MM into the respective lung 
lobes as we had learned it, we went ahead and performed most of the 
polarity movement exercises in the order that we could remember, carrying 
on for about an hour. As we were intending to fast this day there was no 
hurry to finish. The warm early morning sunshine rose from across the bay, 
gently bathing our bodies, and I could feel the invigorating but relaxing 
energy absorbing into me. 

About 9:30 I sought relief from the hot sun, returning to the shady eaves 
behind the Buddha shrine, where I found Chris already reading. I thumbed 
through some of the Wheel pamphlets in my pack, trying to decide which 
one to read first. After some initial indecision, I chose the Satipatthana 
Sutta. This particular discourse by the Buddha was his original teachings on 
the practice and development of insight/wisdom in the form of the four 
foundations of mindfulness. It was from the all-encompassing instructions 
given in this series of precise contemplations that the more specific and 
popular vipassana techniques were derived. So I was anxious to become 
familiar with the original text and with this I joined Chris leaning up against 
the wall and commenced reading. 

After an hour of stimulating reading we both began sitting for an hour's 
meditation. Before the hour was up, I heard some noises outside the devale 
and recognized it was people coming inside. I tried to put it out of the mind 
with 'hearing, hearing' but that did not work so well. They came right into 
the hallway and stopped a few feet away from us, whispering among 
themselves and placing things on a table which was in the corner. I was 



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curious to find out what was going on so I slowly raised one of my eyelids 
to take an inconspicuous peek and found them looking right into my eye. I 
quickly shut the eye again to think about it. There were two old women, 
one man and two children with a few baskets on the table. It was quite 
obvious that they wanted our attention and I knew it would do no good to 
try and ignore them, pretending to be in oblivious samadhi. They now knew 
I was conscious of their presence. The hour was almost up anyway, so I 
opened both eyes and shot a glance at Chris who seemed to be waiting for 
me to make the first move. The people were busying themselves taking 
plates, bowls and containers of food out of the baskets, and I soon realized 
that they wanted to offer us a meal. None of them spoke English and in my 
few broken words of Sinhalese along with sign language I tried to make it 
known that the two of us did not desire to eat, that we were fasting. I 
thought maybe they had a mistaken impression that we were monks, so I 
pointed to our hair and my bushy beard, saying, "No monks, no monks." It 
was a hopeless case. These simple villagers could not understand my futile 
explanation, or else they did not believe it or they simply did not care. To 
them we had to eat, being monks or not it did not matter, and the plates 
were becoming piled high with rice and curries. It was too late. Chris and I 
looked at each other with puzzled expressions and I told him that to be 
polite we might as well break our fast and eat some of it so as not to hurt 
their feelings. They appeared to be sincere and devoted Buddhists, whoever 
they were, and the two old ladies were fussing over getting everything 
ready. They prepared a small plate of food which was offered to the 
Buddha, as is the custom before serving monks, and they knelt down in 
front of the altar chanting the appropriate stanzas for this act of merit. 

When everything was ready we were offered glasses of water which they 
had also brought along for washing our hands and drinking, and then they 
handed us the heaping plates. The ladies stepped back and held their hands 
in the respectful namaskar as if waiting for us to say something in response. 
I did not know the proper kind of merit transference and blessings that the 
monks traditionally recite so I said, "Bohoma stuti" (thank you very much). 
They seemed to get a kick out of my few words of Sinhalese and they 
smiled and watched on, waiting for us to begin eating. I closed my eyes and 
radiated Metta to our humble, generous well wishers for half a minute and 



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then reflected on the purpose of eating (in order to keep the body strong 
enough for practicing Dhamma) for a few moments and began mindfully 
eating. Heaped around the plate were several different vegetable curries 
with the inevitable chilies. I was aware that all of this would really blow the 
hell out of the light airy feeling I was having from not eating breakfast and 
it would probably cause me drowsiness in the afternoon. 

I deliberately did not eat too much rice and selected what I thought was 
the least hot of the chili laced curries. I stole a few quick glances at Chris, 
who seemed to be relishing all of it. While so engaged I spied on the table a 
pot of curd and plateful of bananas which I expected were for dessert, and 
saved some room for it. The sweet old ladies were so caring and concerned 
that it really touched my heart; I wanted to eat enough to make it worth 
their effort coming all the way out here carrying the heavy baskets. They 
stood at a respectful distance observing our plates, ready to rush over with 
another spoonful of this or that when something got low. After I indicated 
that I had had enough, the man who had been standing idly around brought 
us a bowl of water to wash our soiled fingers. Next, the ladies brought us 
each a cupful of curd and poured treacle 29 over it, and after that, bananas. 
Now, as if all this was not enough, the man pulled out a thermos bottle 
along with cups and saucers. I thought to myself, "My God, tea or coffee 
too?" Yep, they served us each a cup of sweetened black coffee, I suppose 
to aid digestion. The full course "beggars banquet" was now complete and 
they began packing all of the leftovers and dirty dishes back into the 
baskets. 

At this point I did not know quite what to do. The monks usually chanted 
some blessings for the dana they received. So I played it by ear, waiting to 
see if they were expecting a blessing of some sort. But the women did not 
appear to want anything from us. Because we were foreigners they 
probably figured we didn't know the customs and so forth and were simply 
content that they could offer us poor starving yogis our main meal for the 
day. The merit from their compassion and generosity would accrue to them, 
in their minds, without any need for special blessings from others. Before 



*" A kind of liquid brown sugar tapped from the Kitul tree. Curd with treacle had been served as dessert nearly every 
day at Kanduboda and I developed a liking to it. 



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they departed, I gestured the two old ladies with namaskar and a big 
Bohoma stuti. They reverently returned the namaskar with the familiar 
Sadhu, Sadhu, Sadhu! 

When the small group had left, Chris and I discussed the incident, trying 
to figure it out. The only explanation we could come up with was that the 
word must have leaked out that two foreign yogis were dwelling in the 
devale practicing yoga and meditation. And thinking we had nothing to eat, 
these dear souls took it upon themselves to feed us. Even though we both 
would have preferred to continue fasting for at least one more day, we were 
grateful for their thoughtful consideration. We wondered if it would happen 
again but did not want to expect it. 

As I figured, the lunch caused drowsiness, and not caring to fight it off by 
sitting like at Kanduboda, I laid down for a little nap. Upon awakening, I 
read some more of the Foundations of Mindfulness. It described how to 
contemplate the body as being just a composite of thirty-two parts starting 
with the hair, nails, teeth, skin, and bones. One is not to conceive of the 
body as a man or woman, beautiful or ugly, but perceive it merely as a 
collection of parts which are subject to breakage, decay and death. One then 
further analyzes it as essentially only the four primary elements of Earth, 
Fire, Water and Air. By this the yogi overcomes the idea of body parts, 
which could still cause attachment and identification as one's self. 

While these ideas were still fresh in my mind I decided to stop reading 
and try out this novel contemplation. I could readily see the practical 
psychology behind all these contrived contemplations. As long as the body, 
or any physical object, for that matter, is regarded as being real, individual, 
beautiful, desirable or even undesirable, the potential for personal 
identification, attachment, craving or aversion will remain. The 'self- 
cherishing-I' will sustain itself through infatuation with his or her own body 
and lusting after other bodies and attractive objects. 

I was eager to experiment with these techniques while doing walking 
meditation, so after sitting I went to the rear of the compound out of view. I 
imagined my own body as merely an empty skeleton as I slowly paced up 



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and down, and found it very effective, especially with my eyes closed. All 
of these mental x-rays helped me to appreciate even more the supremely 
wise Buddha with all his clever, skillful means for rousing people out of 
their normal waking dreamlike state. 

In the late afternoon we were paid a visit by a village man named 
Eustace, who spoke relatively good English. He had heard about us via the 
village gossip network and he brought with him a thermos full of hot tea, 
which he offered and we gratefully accepted. Eustace explained that very 
few people in the area spoke English and he just wanted to be friendly and 
to keep up his English speaking ability. I seized this opportunity to ask our 
new friend why those people had brought us lunch. Eustace explained that 
they heard two foreigners had just arrived to live in the lonely kovil to 
practice austere meditation, and this pleased them. Most were simple people 
and devoted Buddhists but knew little about real meditation except that it 
was the way to attain Nibbana, whatever that meant to them. 

The villagers were caught up in their mundane daily life and felt they 
could not meditate and reach Nibbana in this life. They knew, however, that 
it was their duty as Buddhists to support anyone who earnestly tried to 
achieve the goal. If a person did attain Enlightenment supported by their 
dana, it would be great merit for them. When I asked Eustace if the people 
knew we were not monks, he replied that it did not matter to them. It was 
our apparent sincere effort to practice meditation that inspired their hearts. 
He said that nowadays their own native priests had for the most part 
abandoned the more traditional, austere, meditative bhikkhu life to engage 
in scholastic study, social works and even politics, so there was not much 
inspiration. 

The villagers were particularly tickled that we as Westerners had come 
halfway around the world and in their eyes sacrificed so much to take up, in 
such primitive conditions, the Buddha's way. He said a lot of the local 
families would probably be anxious to offer us dana and inquired if we 
were vegetarians. Speaking more for myself, I informed Eustace that we 
were trying to be and that we preferred the red country rice and half boiled 



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vegetables and fruits; that we did not care for chilies. He said he would try 
and spread the word around. 

That evening we again climbed the hillock to watch the sunset and 
practice three part deep breathing. It was very exhilarating with the strong 
breeze blowing the fine mist from the crashing waves into the face, while 
ominous gray clouds drifted in from the southwest blotting out the sun — a 
breathtaking display of nature. Before dark we descended and resumed 
sitting quietly on the grass in front of the kovil. The tranquil surface of the 
cove and the branches of the palms fluttering in the wind provided many 
minutes of serene gazing and listening until we were completely swallowed 
up in the dark of night. As the moon rose and lit up the compound, I again 
took to 30 pacing to and fro reflecting on this thirty-two part, four element 
prattling illusion called 'myself. I found it extremely powerful and 
effective. It was as though the body was walking by itself and the mind, 
like the open sky, was filled with an incredible clarity and waves of 
soothing bliss, adding ever more new dimensions to my accumulating 
understanding. 

Before sleeping, I sat at the feet of the compassionate Buddha image. I 
pictured the faces of mom, dad, and my gurus, sending them waves of 
golden warm Metta, systematically extending it to encompass all samsaric 
beings throughout the infinite universes until all gross distinctions of self 
and others melted into the cosmic light. I tried to hold this partial absorption 
as long as possible. This was the way I would close each day, and I found it 
complementary to vipassana for approaching the threshold of Non-duality. 

I had not cut my hair since that fateful day at Kopan and now after six 
months it was two or three inches long. In this hot, humid climate even that 
relatively short length was a noticeable burden on top of my head. I 
remembered the relief and lightness I had experienced upon cutting my hair 
back then, and after some deliberation I decided to cut it again. It would 
help keep my latent vanity down and give me more of a monkish image, 
considering the way I was living here. I did not, however, feel like shaving 



•'" Take to (idiom): To apply or devote oneself to (as a practice, habit, or occupation): take to begging. (Noted by 
Dhammavamsa) 

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off the bushy beard, though I knew I had residual attachment to it. I 
reasoned that once I started shaving I would have to keep it up, which 
would become an extra mundane chore to perform every few days. Chris, 
who had been experiencing an itchy scalp recently, was thinking along the 
same lines, so after lunch that day we took the bus into Galle to find a 
barbershop. This was the first time we had left the immediate vicinity of our 
little oasis and we stopped in to say "hi" to Gordon and Mona, who were 
naturally glad to see us. They had been meaning to come to the devale to 
see how we were faring but, on second thought, figured it might be too 
early, that we might be enjoying our solitude. They filled us in on the 
village gossip; everyone thought we were 'good yogis', always meditating 
and doing yoga, and they were all eager to support us in our noble 
endeavors to attain Nibbana. After a cup of tea and fifteen minutes of 
amiable chit chat, Chris and I continued our way back out through the long, 
strung-out village to the Galle/Matara road. Several villagers came out to 
look at us and appeared to know who we were, whispering in Sinhala, "the 
white yogis at the devale." 

We had some difficulty in recognizing a barber shop but finally stumbled 
upon a wooden shack on a side street, having a single chair on a dirty floor 
and a large mirror hanging on the wall. A fairly young man in a white 
sarong and undershirt was standing idly outside and I inquired if he was a 
barber. I did this by pointing to my hair and making a scissors movement 
with my fingers. He smiled and shook his head in agreement and ushered us 
inside the low-ceiling hut. There was only one chair and Chris beat me to 
the punch in saying that he would wait outside while I went first. The man 
was equipped with only a pair of scissors, a comb and a 'cut throat' straight 
razor, which I did not fancy him scraping my head with. I did not 
particularly wish to come out too monkish looking, as I was already 
wearing the yellow patchwork monk's under- robe and an orange shirt. A 
freshly shaven head along with that semi-monk garb and my bushy reddish 
beard might really throw the village folks into a quandary. So I instructed 
him to cut the hair down as close as he could with only the scissors. 

Chris, on the other hand, hoping to rid himself of dandruff, opted for a 
clean-shaven dome. He was wearing a plain white sarong and white banyan 



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so he would not be taken for an ordained monk either. But as the two of us 
walked through Galle afterwards to have a look at the old Dutch Fort and to 
do some shopping, we received some mighty long stares and puzzled looks. 
While walking back through the village to the beach all the residents 
noticed our changed appearances, evidenced by the giggles and finger 
pointing, especially by the jubilant children. Again we stopped at Gordon 
and Mona's and the couple thought our new look was fitting. We took this 
opportunity to have a bucket bath at their well and I filled up the water 
container. I was now in a hurry to get back to the seclusion of our new 
dwelling. 

Over the next six weeks the routine continued with pre-dawn puja, 
meditation and sunrise yoga. Different groups of villagers faithfully 
brought us lunch each day. And many mornings someone would bring us 
breakfast as well. It was very touching to see how much these poor people 
cared about us total strangers. All of this devout generosity by these 
materially poor, rural folks made me stop, recheck, and strengthen my 
motivation. Was I worthy to receive this overflowing attention? I had 
access to more money or material possessions than they could ever hope to 
have, yet I was accepting their alms, taking from their own mouth. They 
were making a spiritual investment in us, counting on us as it were to attain 
Nibbana. I had to live up to that image to the best of my ability and not be 
hypocritical or eat their alms in vain. It was a difficult position to suddenly 
find myself in but it helped me remain on my toes — being aware of 
tendencies to back-slide and reflecting on the perfect human rebirth. Even 
so I still felt a little uneasy. Eustace said it would break their hearts if we 
refused their generosity. 

Each day we sat to meditate for an hour before lunch and again at three 
P.M. At five P.M. we did some more yoga and went up on the hilltop for 
sunset deep breathing and meditation. Then we sat on the sand in front of 
the devale until becoming too sleepy to continue. There was even a sweet 
old lady living nearby who brought us a thermos of sweet tea during this 
night meditation. On some days this flexible schedule was modified to 
accommodate unexpected visitors or other special circumstances. Gordon 
and Mona came on a few occasions to watch the sunset or meditate with us. 



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Chris and I alternated going to their house to bathe and bring back drinking 
water. Since it was a public shrine, people would come to worship and 
make pujas from time to time, sometimes arriving in big tour parties. They 
usually showed up while the two of us were meditating, which aroused their 
curiosity greatly, with them whispering and shuffling around to get closer 
for a better peek. We became somewhat of a novelty in these parts. 

Word of our presence spread to Galle and even Matara twenty miles to 
the south. Several persons came with the sole intention of meeting and 
speaking with the 'foreign yogis'. If we were not meditating, they would try 
and engage us in conversation. The ones who presented themselves politely 
and who appeared well educated we would generally happily converse 
with, as long as the subject was about the Dhamma or related topics. And 
we did meet a few well-versed, spiritually minded, interesting persons with 
whom we held lively and lengthy conversations. But most of the inquisitive 
visitors used this as an opportunity to practice their English, which was 
largely limited to the standard mundane questions: What is your country? 
Do you have brothers or sisters? Are you married? Why are you staying in 
this lonely place? Being posed the same questions over and over became 
rather annoying and even ludicrous, but it taught us more patience and 
compassion. 

Once in a while we would be awakened in the middle of the night by 
people coming to make a puja to the gods and exorcize evil spirits. In Sri 
Lanka, being possessed or influenced by evil spirits is a common belief and 
persons thinking themselves so possessed come to devales to rid themselves 
of the menace. This particular kovil happened to be such a place where they 
came to be dispossessed and, for some reason, it usually occurred in the 
dead of night. Accompanying the person was a man called a 'devil dancer' 
who performed the ritual puja and acted as the medium or exorcist, calling 
forth the aid of the gods. 

Out of curiosity Chris and I got up on a couple of these occasions to 
watch the proceedings. The possessed person brought along a basket of 
things necessary for the puja including flowers, incense, coconut oil, lamp 
wicks, a husked coconut and other fruits. They usually came to the Buddha 



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shrine first to routinely offer a few flowers and incense, perhaps thinking to 
appease the Buddha (if that is possible) before appealing to the gods for 
more worldly help. Following this they returned to the shrine of the 
principal god where they prepared everything. Small oil lamps were lit and 
placed in different locations around the compound, especially under the 
giant boulder near the back which was supposed to be the 'power spot.' 
During the preliminaries the coconut was smashed on a rock letting all the 
water run out onto the ground. The possessed then went inside the inner 
sanctum with the devil dancer or devale priest who performed the ritual. 
Wearing a costume and a mask he shook a rattle, rang bells, and jumped 
around while chanting incantations, sometimes even shouting and 
harmlessly hitting the person. When I say this I thought it was superstition 
and hocus pocus. But with talking to some of the possessed people 
afterwards, they said it did have some effect; they felt freer and better as a 
result. Maybe it was all in the mind?^' 

As I continued reading through the Wheel pamphlets I was most 
interested in the doctrine of Dependent Origination. I had heard of these 
twelve inter- dependent links which turn the wheel of life at Kopan and read 
and heard it mentioned elsewhere but had never studied it closely. This 
theory of conditioned reality expounded by the Buddha is unique in the 
field of religion and stands at the core of the Buddha's profound Wisdom. It 
illustrates how the whole world of creation with the rounds and birth and 
death (samsara) is perpetuated for each individual through ignorance and 
craving. 

On the surface this describes the process of birth and death as it relates to 
the successive existences in samsara. But at the deepest level it pertains to 
the birth and death of consciousness with each successive mind moment in 
which all twelve of these interdependent factors play their role. I read 
through this several times in order to memorize it and then spent several 
periods of meditation going over this as a kind of intellectual discursive 
contemplation, while at the same time trying to observe the process going 
on in the mind. It added yet another interesting dimension of wisdom to 
investigate. As I observed the arising and passing away of sensory 
stimulation I tried to detect and reflect on the various levels of ignorance 



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and how it produces the mental activities. I observed how sensory contact 
spontaneously triggers pleasant or unpleasant feelings along with the 
attending attachment, aversion, desire, craving, grasping and fresh actions 
— moving a sore leg to relieve the pain or shooing away a mosquito. 

I recalled in my own life how this deluded ego energized mind lured by 
desire and lust had gone on forging strong habits by which I had performed 
many unwholesome actions and reaped subsequent physical and mental 
pain and caused others to suffer. I imagined that if this powerful thirsty 
mind was not tamed, if the exuberant energy was not re-channeled in a 
more refined spiritual direction, then this ego-consciousness would go on 
wandering through samsara aimlessly and endlessly. I understood that the 
more or less frequently we repeat our thoughts and actions based on 
ignorance or wisdom, the stronger or weaker those habits become; and 
according to the strength of our ignorance or wisdom it would perpetuate 
(with ignorance) or eventually terminate (with wisdom) the cycle of 
samsara. It all made terrific logical sense to me and the more I observed 
these things in myself and in others I became quite sold on the Buddha's 
formula for rebirth and liberation. 

In some of our talks with Eustace and a few others the subject of Chris 
and I becoming real or official monks came up. Many people in the area 
would have liked to see us two foreigners in robes. This idea, of course, 
was not new to me; it had been in the back of my mind ever since the 
experience at Kopan. It had been brought back to a more conscious level 
recently by the conversations with Samitta and the two Western monks at 
Kanduboda. But since arriving at Unawatuna I had all but forgotten about it 
and was content living as we were, which was almost a monk's life 
anyway. However, now that the subject was brought up again and presented 
to both of us as a kind of proposal, we began to seriously consider the 
possibility. As time was passing on I realized more and more that I had no 
incentive left to revert to ordinary life or to just keep bumming around the 
world seeking different experiences. And now with this renewed discussion 
on the topic, and all the physical requirements for such a move near at 
hand, I spent some time 'soul searching.' It didn't take long to realize that I 
was probably as ready as I would ever be in terms of mental resolve and 



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sincere motivation, which made it seem like the next natural step. Chris, on 
the other hand, was not so sure of his deep inner commitment to a Buddhist 
monk's life, but the idea of becoming monk appealed to his romantic, 
adventurous fancies in a manner of "let's try and see." 

It would mean a lot to the villagers who were supporting us; it would be a 
very auspicious event and a source of great merit for them to have a hand in 
getting us ordained. Eustace enthusiastically described how there would be 
a big procession with us riding on elephants through the village and along 
the Galle/Matara road complete with the whole traditional ceremony. So I 
figured that if I was to ordain at all I should first give these kind hearted 
people the opportunity to share actively in it. Eustace informed us of a big 
temple a few miles away where he knew the High Priest; Valle Devale was 
actually under his jurisdiction as was the Yaddehimulla village temple. 
Eustace thought we might be able to receive our ordination there and he 
offered to take Chris and I to meet the Venerable High Priest and present 
the matter to him. 

A few days later Eustace came early in the morning and we walked the 
three or four miles into the interior and across rice paddies to the big 
temple. Besides being a temple it acted as a school or training center for 
about twenty young novice monks who were studying for the higher 
priesthood. Eustace introduced Chris and I to the Chief Incumbent who 
spoke no English and we paid our obeisance with three carefully executed 
prostrations. He bade us sit down. Eustace explained to him how we had 
been living at the devale, which he already was aware of, and now the two 
of us desired to don the saffron robe. This took the somber elder priest by 
surprise and he seemed a bit puzzled. He finally replied that he was happy 
to hear we wanted to follow in the footsteps of Lord Buddha but because 
we were foreigners he was not sure of the procedure. He would need some 
time to think it over. 

When we went back to the temple a few days later for his answer the 
Chief Priest regrettably informed us that he could not grant us ordination. 
He was not sure of the government's policy towards admitting foreigners to 
the Sangha. He felt it would be better if we went to Island Hermitage or the 



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Vajirarama in Colombo. He also did not have the proper facilities for 
training us as none of the other monks spoke English and communication 
would be difficult. He explained that new monks were supposed to stay 
with their preceptor/teacher generally for a least five years to receive 
training in the proper monks' etiquette (code of discipline) memorizing 
scriptural passages, learning Pali and studying the ancient texts. Chris and I, 
of course, were not so much interested in that. We mainly just wanted to 
continue our own meditative lifestyle at the devale. I guess we figured it 
would be easy as pie to just get ourselves ordained, wear the robe, and be 
free to do as we liked, as Samitta seemed to be doing. We hadn't even 
given thought to the fact that we might have to live in a monastery for a 
certain period of time and undergo formal training. Even though I had built 
up an expectation in those few days of waiting, this news did not let me 
down too much. We were, however, somewhat sorry for the villagers who 
had become quite excited over the prospect (Eustace had spread the rumor) 
and now they might be a little disappointed. The two of us merely carried 
on like before as though those few days had been only a dream. 

It was now about two weeks before our visas expired and we would have 
to return to Colombo to obtain another two months extension. The novelty 
of dwelling here at the devale was wearing off and I had finished reading 
all of the books I'd brought. It was also beginning to rain quite heavily, 
being the southwest monsoon season, and it was not so pleasant living 
exposed to the elements as we were. During long rainstorms which 
sometimes lasted all day Chris and I would sit inside the Buddha shrine and 
at night slept just inside the door where we could keep relatively dry and 
warm. I was still quite enamoured with the charming place. But I guess 
deeper down the latent restlessness or need for a change began to stir, and it 
seemed like a natural time to move on. I decided to journey to Kataragama 
as I was already nearly halfway there. I would return to Colombo directly 
from Kataragama two or three days prior to the expiration date of my visa. 
Chris, however, opted to stay in Unawatuna for a few days longer staying 
with Gordon and Mona at their house and then perhaps go his own way. We 
planned to meet again in Columbo at Sam's house two or three days before 
the visas expired and go together for the extension. We informed Eustace 
and the other villagers that we would be leaving soon to move on with the 



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winds of our kamma, which they were able to understand. I told Eustace 
that this particular spot was very special to me and that I had a strong 
feeling I would return someday. Jokingly I said, "Maybe the next time I 
come I'll be wearing the robe." And how true that would turn out to be. 

When I arrived back in Colombo a few days later Chris was already at 
Sam's. Sam had been on weekend duty at the Air Force headquarters and 
returned this evening to find us both back, after nearly two months. Chris 
and I related all of our mutual and individual tales to his eagerly listening 
ears which he translated to his wife, son and mother-in-law. They were 
especially happy to hear of our nearly joining the monkhood and Sam 
inquired if we still had that desire. I replied that we would be putting off 
any such move until returning from India. He seemed to agree with that 
logical reasoning. 

Chris and I now had to decide what we would each do for the next two 
months, taking it for granted we would receive a two months extension the 
following day. Sam's mother and father along with two of his brothers and 
their families lived on the family's ancestral property situated on a hillside 
just outside of the Kandy city limits. Sam encouraged us to go up and spend 
some time in the beautiful old hill capital. His ageing parents lived alone in 
one of the three houses and there was a big extra room where we would be 
welcome to stay as long as we wanted. Sam's spry old father spoke good 
English and was a learned pious Buddhist who also practiced meditation 
and was keen on discussing the finer points of Dhamma. We decided to do 
just that. Kandy was also the place where the famous German monk, 
Venerable Nyanaponika lived in a hermitage in the forest. He was the 
author of, The Heart of Buddhist Meditation mentioned earlier. I was keen 
on visiting him. 

The next morning Chris and I went downtown to the immigration 
department and without too much difficulty obtained an additional two 
months visa. We were told however that this would be our last extension 
and that we would have to leave the Island. While downtown I penned an 
aerogramme to Mom and Dad. I told them about my continued interest in 
meditation and Yoga and my going to India for six months. As a long term 



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projection I told them that I would probably return to Sri Lanka after 
completing the Yoga course. 

That afternoon the two of us went over to the Vajirarama Temple thinking 
to pay our respects to Venerable Narada and see if perhaps Samitta might 
be around. Just outside the temple gate we bumped into the tall brown 
robed American monk as he was coming out of the premises. Samitta 
informed us that the Venerable Narada was currently in Indonesia on one of 
his periodic Far Eastern Dhamma teaching missions and wouldn't be back 
until the end of the three months rainy season period. He himself was 
spending the three month 'Vas' at a secluded aranya about thirty miles 
outside Colombo but had come to the big city to attend to some needed 
dental work. He was now on his way to a dental appointment. 

While standing there chatting an old man who was on his way into the 
temple stopped in front of us and with some difficulty got down on his 
knees to pay respect to Samitta. Samitta, of course, was wrapped up neatly 
in his dark colored forest-monk robe and he said a few Sinhala words to 
bless the pious old man. But then the feeble fellow turned to make the same 
obeisance to me. I was surprised and a little embarrassed at this and I took a 
couple of steps backward while Samitta tried to tell the man that I was not a 
monk. The devout old man evidently did not hear or didn't care and 
finished his three bows in my direction and then turned to Chris and did the 
same. Our hair was still quite short and I was wearing the yellow sarong 
and an orange shirt, so he might have mistaken us for swamis or something. 
When the man had gone inside the temple Samitta rebuked me for wearing 
the distinguishable monk's under robe saying it could fool people into 
thinking I was a monk as it may of had with the man. He said I was not an 
ordained monk and it was not proper. He frankly added that he did not want 
to be seen in public with me nor should I bother to visit him again if I 
persisted in wearing it. He also suggested not to wear my orange shirt. All 
of this hit me unexpectedly as a mild shock and I could only manage to 
respond by saying in a calm tone, "Okay." The monk then said rather 
curtly, "I have to be going" and he took off walking down the street, 
leaving me and Chris looking at each other with question marks. In all the 
time that I had been wearing that yellow sarong in public places, even in 



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Chapter 16: Unawatuna Bay 



front of Sinhalese monks in temples, no one had ever commented on it — at 
least not to me directly. But after considering it, and out of deference to 
Samitta and the Sangha, I stopped wearing it in public. 



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Chapter 17: Gothama Tapovanaya 

CHAPTER 17 

GOTHAMA TAPOVANAYA 



The old capital Kandy, situated in a cooler climate was a welcome 
change from the hot humid coastal region. Sam's family were very gracious 
hosts and gave us a big room to stay in. However on the second day Chris 
was admitted to the hospital. For the past week he had had increased 
swelling in his feet and he went to the Kandy hospital to have them 
examined. The doctor could not say immediately what the exact problem 
was but he recommended that Chris be warded for further tests and x-rays. 
Having heard so much about strange tropical diseases, Chris did not want to 
take any chances on letting it go unchecked, so he reluctantly consented to 
being warded. 

The ward he was housed in was a simple barracks style building with 
open sides and no screens to keep out flies and mosquitoes. The beds were 
lined up on both sides of the long dormitory room with no individual 
privacy. The linen was changed or washed only once a week and the meals 
were very basic. But it was free; what else could be expected from a poor 
country. For the next ten days until Chris was released I went each day to 
see how the tests were coming and to keep him company for an hour or 
two, bringing along some fruits and other nutritious foodstuffs to 
supplement the hospital fare. This was an opportunity to exercise selfless 
compassion to make up for my weakness in this respect from the 
experience with Ronald in Nepal. I also went to the Buddhist Publications 
Society and bought some of the Wheel pamphlets for him to read. 

During this time I paid a visit to Venerable Nyanaponika Thera. He lived 
in a big house set deep within a lush forest just outside of the city and the 
walk to get there was delightful. Bands of monkeys freely roamed through 
the stands of straight tall vine covered trees and a large pond bordered by 
giant bamboos and over hanging trees with vines hanging down made it 
look like something out of a Tarzan movie. When I arrived at the Forest 
Hermitage the venerable old scholar monk was busily engaged in his 



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writing and editing, but he was kind enough to welcome me inside to sit 
and converse with him for awhile. I told him I had read his book and that I 
was practicing that method of vipassana awareness using the abdomen as a 
primary object from which I was deriving much practical benefit. The 
learned Thera explained that training the awareness on the rise and fall of 
the abdomen was more conducive for cultivating the momentary 
concentration that was employed in vipassana meditation. This technique 
was found to be more suitable and helpful for the temperaments of many 
people and was quite sufficient for developing insight leading to the stages 
of realization. The orthodox version of anapanasati, concentrating at the tip 

of the nostrils or upper lip was utilized 
more for gaining a deep one-pointed 
concentration leading to the states of 
absorption (jhana); the two were 
different processes. I described my own 
experimentation with both forms of 
breath awareness and said I tended to 
agree with him. 




Before taking his leave I inquired if he 
knew of any other meditation center in 
Sri Lanka besides Kanduboda where the 
Mahasi Sayadaw technique of vipassana 
was taught. He gave me the name of 
Gothama Thapovanaya and said the 
teacher, Venerable Vangisa Maha Thera, 
had studied personally with the Burmese 
monks who had come to the island in 
1956. His English was not so good but he gave instructions through a 
translator. Thapovanaya was the only other meditation center that catered to 
Westerners and it was conveniently located just six miles outside of 
Colombo in a rubber forest. There was still six weeks before I would leave 
for India and I thought I might as well spend the time meditating; I had no 
real desire to do anything else. So I planned on paying a visit to this place 
called Thapovanaya, 'ascetic forest,' as soon as Chris was released from the 
hospital. 



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The doctors finally diagnosed Chris's infection as being a mild case of 
filaria or elephantitus. This disease is also carried by the mosquito and 
cases were not uncommon along the coast. Chris had most likely picked it 
up during our sojourn at Unawatuna. Why I hadn't acquired it surprised me 
— I kept my fingers crossed. He was given a course of antibiotic injections 
and the swelling in his feet gradually disappeared and he was shortly 
thereafter declared cured and discharged. I stayed in Kandy a couple of 
more days and then proceeded back to Colombo to check out Gothama 
Thapovanaya as a place to get in a last month of intensive vipassana 
practice. Chris elected to hang out in the cool agreeable climate of the 
upcountry. We would meet again in Colombo for our proposed departure 
date on September 28 th to take the ship back to Rameswaram and reach 
Pondicherry on or before October 1 st . 

When I got back to Colombo I stayed one night with Sam just to inform 
him of the latest happenings and plans of Chris and I and then headed out to 
Gothama Thapovanaya. Venerable Vangisa Maha Thera had his private 
cottage in the middle of the large rubber forest monastery which was 
crisscrossed with several wide, freshly swept pathways. The short, plump, 
middle aged monk greeted me with a smile and invited me into the front 
room of his comfortable quarters where I paid my respects and sat on the 
floor as usual. I expressed my desire to practice meditation under him and 
he seemed willing to have me stay. I did not mention my previous 
experience at Kanduboda, wishing to be thought of as a complete beginner. 
He had a young attending monk lead me to the yogis quarters to assign me 
a cubicle and provide a pillow and bed sheet. The teacher told me to settle 
into the room and he would call for me later for the first instructional 
interview when the translator arrived. 

When I met an hour later with the teacher and the elderly woman 
translator I was instructed in the same identical vipassana method that I had 
learned at Kanduboda and which I had been more or less continuing all 
along. He instructed me to begin the practice slowly and alternate the 
periods of sitting and walking as mush as possible from morning till night. 
He would be available in the afternoons for interviews only every two or 



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Chapter 17: Gothama Tapovanaya 

three days when the translator came; if I had any urgent problems or strange 
experiences I could come to his kuti and he would try and help me through 
his limited knowledge of English. A couple of his older student monks who 
also spoke a bit of English could be of some help. So with this I returned to 
my cell and got started. I also sneaked in pranayana and yoga exercises, 
though the latter was not expressly forbidden here. 

The set up here was slightly different than at Kanduboda. The male yogis 
section was a single rectangular building with a row often cells on each 
side opening onto an inner hallway running down the middle. The center 
hallway was marked off into three lanes which were used for walking 
meditation. At one end of the building were the toilet stalls and at the 
opposite end was a small separate area with a Buddha altar and open space 
for sitting. A dirt pathway went around the outside of the building which 
could also be utilized for walking meditation. The surrounding area was 
dense with rubber trees and well shaded, keeping it nice and cool. Just 
across the wide entrance pathway was the spacious, newly constructed 
Dhamma preaching hall where the full moon poya day 'sil campaigns' were 
held. 

At this time there was only one other western yogi and he occupied a cell 
at the opposite end of the hall from me. It was inevitable that we would 
meet and we held occasional, low pitched conversations, though neither of 
us were into talking too much. Allen was also an American and he had been 
here meditating for the past two months but he too was leaving for India 
shortly. He said it was a nice quiet place except for the crowds that came on 
the full moon days and the young boys from the monastery sponsored 
orphanage nearby who often ran around playing. 

The daily schedule was similar to the one at Kanduboda but without any 
group sittings. The wake up gong was at a more reasonable 4 A.M. and 
there was no set time for sleeping at night; there was no clock in the 
building. Each yogi was left on his own to sit and walk throughout the day 
as each saw fit. A well for bathing and washing clothes was a short distance 
away. There were about twelve young samaneras (novice monks) ranging 
in age from eight to twenty and four or five older bhikkhus, all of whom 



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Chapter 17: Gothama Tapovanaya 

were direct disciples of the Venerable Vangisa. The young ones were 
learning the Buddhist scriptures and some were going out to the pirivenas 
(special schools for monks). Some were attempting to learn English and 
they would try and get us western yogis to teach them a few words and 
speak with them. But Venerable Vangisa did not approve of them 
disturbing the meditating yogis. None of the other monks were practicing 
meditation as such, confining themselves to doing pujas and chanting long 
recitations. 

During the meals, lay yogis sat on mats on the floor in the danasala at the 
end of the row of samaneras who sat on a raised bench along one wall. 
Across from us several feet away sat the fully ordained bhikkhus with 
Venerable Vangisa at the head. All of the monks ate out of their black tin 
alms bowls. Like at Kanduboda, the lay yogis ate off plates. Unlike 
Kanduboda, however, though the food was brought in by lay devotees, it 
was served by the novices who unmindfully came by and dumped a 
spoonful of each item onto the plate and into the bowls. The novices ate 
their meals very fast and were usually finished within ten minutes and then 
they waited for the senior monks to finish. When Venerable Vangisa gave 
the signal they all quickly washed their soiled hand in the water bowl and 
stood up in unison to go outside where they fed the scraps to the animals 
and washed their bowls at the tap. 

There was a definite hierarchy among the junior and senior monks and a 
definite order for doing things; it was tightly regimented and maintained by 
Venerable Vangisa. In contrast to the un-mindful hurriedness of the young 
monks, I was practicing very slow eating movements and would only have 
eaten five or six mouthfuls when the others were already preparing to leave. 
The teacher, who also took his sweet time, told me I could remain as long 
as I needed to mindfully eat and I was usually the last one left in the large 
dining hall. 

There was one American monk who had been ordained here by Venerable 
Vangisa. His name was Sudhamma and he was staying separately in the 
rear of the large aranya where there were a number of individual kutis, 
reserved for higher ordained bhikkhus and foreign novices. He came to the 



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Chapter 17: Gothama Tapovanaya 

danasala before the food was served to collect it in his bowl and then 
returned to his kuti to eat in privacy. Lay yogis were not allowed to go back 
into that section of the monastery where he dwelled but I managed to meet 
him near the danasala before lunch a few times to sneak in short 
conversations. I wished to inquire from him about the monk life there and 
what he had to go through to get ordained. He had been ordained for six 
months and was Venerable Vangisa's first and only Western disciple. He 
described how the young samaneras liked to talk and horse around and he 
felt alone and frustrated trying to practice his meditation. He was not so 
happy and was becoming discouraged and somewhat homesick for Ohio 
where he was from. Sudhamma confided to me that he was itching to leave 
and he would probably do so within a week but he asked me not to repeat it 
to anyone else. Sure enough, a few mornings later it was discovered that 
Sudhamma had 'jumped the fence', left, bag and baggage, without 
informing anyone, not even Venerable Vangisa. He did not even leave a 
conciliatory note. 

Sudhamma' s unannounced leave was not appreciated by the other monks 
or the teacher. They asked me why Sudhamma would run off just like that 
without informing them after all they had done for him for the last six 
months. I couldn't very satisfactorily answer that question myself. He 
didn't tell me he was going to disappear in such an abrupt and secretive 
manner, but I was not too surprised. His mind was bent on splitting and he 
was probably afraid the others would try and talk him out of it, or he was 
just too embarrassed and wished to take the quick, easy way out. 

One night I had a unique experience. I had been concentrating intently on 
the moment to moment movements of the body all day and late into the 
night until falling asleep. When I woke up about 2 A.M. to go to the toilet it 
was, as if watching a film in slow motion: I could quite distinctly perceive 
each 'frame' of movement arise and vanish in quick succession. This began 
automatically upon opening the eyes and while sitting and standing up, 
walking to the toilet, performing the function of urinating, returning to the 
cell, laying back down right up to the moment of closing my eyes. It was 
similar to the experience at Kanduboda with the one isolated flash of 
consciousness but this was occurring over and over continuously for about 



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Chapter 17: Gothama Tapovanaya 

five minutes without any effort. It was quite intriguing but I was able to 
observe the whole process with equanimity. When I awoke in the morning 
the awareness was back to normal and I returned to deliberately imagining 
it happening that way. On a few other isolated instances, when I least 
expected it, awareness sprang up vividly, noticing some insignificant thing 
such as the slight movement of a toe, finger, blink, the chirping of a bird, or 
touch of wind on the head. These were all more direct insights into the 
various and wonderful aspects of perception which normally are hidden 
under layers of fast movements, ego-expectation and grasping. 

By the time the month was over, I had more or less made up my mind to 
join the monkhood upon returning from India. I was getting along quite 
satisfactorily with Venerable Vangisa and the younger monks and I was 
content with the atmosphere at Gothama Thapovanaya. I conveyed this 
desire to the teacher and inquired if it might be possible to be ordained by 
him upon my return some six or seven months hence. I explained to him 
how I had been planning this trip to India to take the yoga course for a long 
time and how the yoga exercise helped to keep me healthy, promoting good 
blood circulation and toning the nervous system which aided the meditation 
practice. He somewhat agreed with what I said and replied that I was 
welcome to come back to Thapovanaya and remain as a layman for some 
time while he considered the matter of ordination. He might still have had 
memories of Sudhamma and decided to exercise more caution with 
foreigners. I respected the teacher for that and thanked him. 




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Chapter 18: Ananda Ashram 

CHAPTER (8 

ANANDA ASHRAM 




Much of downtown Pondicherry is owned and influenced by the large 
Aurobindo Ashram which occupies several square blocks of prime property 
near the seaside. At this time the Ananda Ashram of Dr. Swami Gitananda 

was not so well known 
and all the taxis and 
rickshaw- wallahs thought 
that every tourist came to 
stay at Aurobindo Ashram 
or its affiliate, Auroville. 
So it was with great 
difficulty and confusion 
that we finally arrived at 
Ananda Ashram situated 
out in the middle of a 
barren open area outside 
of town in a suburb called 
Lawspet. Though the surroundings were dry and treeless, the inside 
premises was a veritable lush garden oasis with bright clean buildings and 
freshly swept sandy, shady pathways. Chris and I were greeted by 
Meenakshi who was busy making arrangements for the influx of students 
arriving in these few days. She recognized the two of us as being from the 
Colombo course. 

By the next night, the 30 th , most of the expected students had arrived and 
settled in and Swamiji came out for the opening night satsangha to get 
acquainted and orientate us to the rules and course schedule. Another, 
fancier name for the ashram was The Yoga Vedanta University of South 
India and indeed the various subjects we would cover in the six months 
sounded like a formidable college syllabus. There was to be six or eight 
classes a day which everyone was expected to attend starting with the 4 
A.M. Brahma Mahurta (God's hour) meditation and ending with the usual 



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Chapter 18: Ananda Ashram 

evening satsangha. Other class subjects besides the 6 to 7.30 hatha 
yoga/pranayama class would be: yoga relaxation and concentration 
techniques, health, diet, hygiene, yoga physical therapy, philosophy, 
Sanskrit and Tamil language lessons, devotional or bhajan singing, mantra 
chanting and more. Swamiji explained that all the standard rules of morality 
(equal to the five precepts) and punctuality to all classes and functions was 
of primary importance. Again, Mondays would be a day off when we could 
go downtown to take care of needed shopping, banking and visa matters, 
other errands or just lazing around on one of the beaches or simply 
remaining quietly in the ashram. Most of the classes would be held in the 
main garden classroom in the back under the spreading cashew trees on the 
sandy ground. All throughout the two or three acre, fence-enclosed ashram 
complex were papaya, banana, palm, cashew and other varieties of trees as 
well as vegetable plots, flowers, medicinal herbs, and other exotic potted 
plants, all of which were laid out and arranged very neatly. Swami 
Gitananda had selected this former desert-like area to build his self- 
contained "Garden of Eden" somehow knowing of a perennial underground 
water source; the ashram was blessed with unlimited, fresh, iron enriched 
water. 

During that first week everyone performed the radical salt water purge 
followed by fasting according to each one's biorhythm cycle. I 
accomplished my four day fast feeling very light, clean and energetic. The 
only time exclusively reserved for quiet meditation was in the early 
morning between 4 and 6. Due to the heavy class schedule there was not 
much spare time during the day to do our own personal extra practice. 
Though the course was six months long, there still didn't seem to be quite 
enough time to master everything we were learning. I began using the 
evening dinner break period after mantra chanting and before satsangha for 
getting in extra meditation, practicing advanced pranayama techniques, the 
headstand and other more difficult exercises. 

My favorite activity was going out to the beach north of Pondicherry on 
Tuesday and Friday mornings for the pranayama exercise class. We had to 
leave the ashram early enough to ensure arriving on the beach before the 
sun rose above the horizon. We greeted the rising sun with the AA-OO- 



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MM chanting followed with the complex Suriya Namaskar (Sun Salutation) 
exercise or other specific exercises and eye drills which utilize the first 
minutes of the rising sun. Sometimes we all lined up at the water's edge 
sitting in the full or half lotus posture and performed special pranayama 
breathing routines while letting the tide lap up around our legs. Swamiji, 
wearing an orange dhoti with his bare barrel chest, long white hair and 
bushy beard stood in front leading the group. He reminded me of a drill 
sergeant correcting our wrong movements and occasionally barking 
instructions. All of this unusual early morning activity attracted the curious 
attention of some of the local fishermen and toddy tappers 57 who came to 
the beach for their morning ablutions and/or work. The one and a half hour 
session closed with a refreshing swim or body surfing in the blue waters of 
the Coromandel Sea. We then headed back in our own way to the ashram 
for a late breakfast before the 9 o'clock class commenced. 

On the full moon of each month all the ashramites went out to another 
stretch of beach a few miles further north where it was not so inhabited and 
spent the late afternoon and whole night. For this most of us rented bicycles 
for the long ride. A light meal was carried out by Meenakshi and Swamiji 
who usually came out in a three-wheeled auto taxi; it was served after the 
mantra chanting. Swamiji had us dig and fashion out of sand a huge 
mandala in the shape of a star, a heart or other auspicious symbol near the 
tide line. When the full moon rose above the horizon we welcomed the 
sun's complimentary energy by specific full moon mantras and bhajan 
singing. When the tide rose shortly after, we watched it consume all of our 
hard labor of love. It was another teaching on the natural cycle of birth and 
death, the dance of creation and destruction which, alas, we are all part of. 

Afterwards we would all gather around Swamiji for satsangha when he 
would usually deliver an especially long and stimulating talk and field 
questions from us which he would answer in his expert manner. By around 
10:30 or 1 1 P.M. most everyone had fallen asleep. I, however, would try 
and stay up the whole night or at least the better part of it to take advantage 
of the full moon energy which I imagined to have special power. I spent the 



•^ Men who climb coconut palms to tap toddy, the wine-like beverage I experienced in Kerala. 

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Chapter 18: Ananda Ashram 

time meditating, energizing the body with pranayama, performing more 
difficult postures (asanas) utilizing the soft sand which made some of them 
easier and taking long meditative strolls along the shoreline. I could detect a 
trace of pride in being awake while the others slept. 

On one of these nights an interesting experience occurred. At sunset a 
group of people from the nearest village a mile away came walking in a 
funeral procession carrying a body on a stretcher with the attendant 
drumming and trumpet blowing and stopped a few hundred feet away from 
our group. They built a pyre out of logs they had brought in a bullock cart 
and set the corpse upon it, performed the customary Hindu rites and then 
set it ablaze. Shortly afterwards the people started leaving while the fire and 
embers continued late into the night. When everyone in our group had 
fallen asleep I strolled over to the deserted cremation site and sat down to 
gaze into the pit of glowing coals. I could see a few pieces of spinal 
vertebrae all charred and oozing with fluid which were the only mortal 
remains. So I took it upon myself as a good Samaritan and as a kind of 
death meditation to stir the bone fragments with a stick until they 
completely burned into ashes. I then covered the site with sand and ritually 
piled up a few rocks and circumspectly walked back imagining my own 
body having the same fate. 

Getting back to Ananda Ashram, the religious atmosphere was definitely 
Hindu dominated. Pictures and statues of the various deities such as the 
elephant-headed Ganesha, the flute playing Krishna and the dancing Shiva 
were conspicuous in many niches. Every morning a Brahmin priest who 
lived nearby came to the ashram, washed down all the main statues with 
water, applied fresh red paste on the forehead of each and deposited a few 
flowers at each, all the while chanting the appropriate Sanskrit mantras. 
Every Sunday morning at 9 was the regular ashram puja which we all 
attended freshly bathed and wearing clean clothes. It was what you might 
say a Hindu version of a church service. Swamiji and Meenakshi lead us in 
chanting mantras for Lord Shiva and we sang Tamil bhajans while the 
Brahmin priest performed the extra elaborate cleansing rites on the 
beautiful bronze dancing Shiva and the lingam/yoni in the central shrine 
area. Afterwards a special sweet substance called prasad (blessed food) was 



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Chapter 18: Ananda Ashram 

passed out to everyone and the priest came around with the sacred flame 
(burning camphor) to pass our hands through and red paste to apply to our 
foreheads — if we so desired. There were periodically other special pujas to 
commemorate the birth or death of a great saint, a Hindu holy day and for 
Swami Gitananda's own Guru. On these festive days the public was invited 
to attend to celebrate the occasion and enjoy the free meal that was offered 
to everyone, served in the traditional way — sitting on the floor eating off a 
banana leaf. 

The talks that Swamiji gave on the various aspects of the comprehensive 
science of Yoga and related topics was an unending fountain of facts, 
information and insight. Some of the things he would say and comment on 
seemed to be a little exaggerated and some of the students even took 
offense to Swamiji's free interpretation and ridicule of Western medicine, 
science, culture, and certain personalities. Though some of his facts might 
have been slightly off and his opinions biased, the point he was trying to 
make was clear enough. He was stressing the need to abandon the artificial 
devices, modern chemicals and drugs which actually create more unhealthy 
dependence and medical complications, which started in the West but was 
now rapidly spreading in the East. Modern man's pollution and rape of the 
planet along with his and her body and mind is the thing that will bring the 
end to the human race. And as individuals living in and being subject to the 
environment, only our adherence to a yogic way of life would keep us 
healthy, sane and happy in, for the most part, a sick, insane, unhappy world. 
It was this emphasis and the Swami' s apparent sincerity and no 
compromise attitude in matters of morality, health, habits etcetera that 
inspired me the most. 

In the course of time we learned yoga techniques for cleansing, 
stimulating, and rejuvenating every conceivable part of the body and mind 
in numerous assorted and complimentary ways. I learned about and 
experienced to a certain extent body functions and glands and how they 

VIII 

affected the mind in ways that I never even knew existed. The dynamics 
and flexibility of the lungs and respiratory process with the different ratios 
of breathing and movements of prana was perhaps the greatest revelation as 
far as the physical body was concerned. In the afternoon therapy class we 

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learned things like spine walking, spinal stretching, hip, shoulder, and neck 
joint settings, acupressure foot massage and other forms of massage. Every 
class day we picked partners and after Swamiji demonstrated a particular 
technique we would practice on each other laying on the soft sand under 
Swamiji' s roving watchful eye. This was very instructional and practical 
first hand training which we could use in our life to help those around us. I 
thought I could help my mother in this respect who suffered from mild 
arthritis and periodic back seizures for which she spent money visiting 
chiropractors. We also were taught therapeutic postures to aid or cure 
functional disorders such as asthma, diabetes, high blood pressure, 
constipation and other chronic disturbances along with eye drills to improve 
eyesight. It was all very useful and insightful. 




From Christmas day until 
January 1 st there was a break 
during which Swamiji took a 
bus load of students on a tour 
to various ashrams, temples 
and other holy pilgrimage 
sites around South India. I 
did not particularly care to 
join the group tour and 
instead I planned to go to an 
ancient rock fortress called 
Gingee, located about fifty miles from Pondicherry. Meenakshi told me 
about this place which she had been to a couple times. It rose out of the flat 
arid landscape and was literally a mountain of rock with a stairway leading 
to the flat top on which there were some remarkably well preserved stone 
temples. A pool of water in a kind of sunken grotto under huge rocks could 
be made suitable for drinking with the addition of a water purification tablet 
or iodine. The rock fortress of Gingee was a tourist attraction in South India 
and ordinarily people were not allowed to remain inside the small enclosed 
area overnight. But if I acted inconspicuously, the gate attendants or 
watchman would probably not notice me and I could likely get away with 
it. Though tourists came in the daytime, it still was quiet and isolated and 
made an ideal place for a few days retreat. It sounded pretty neat so I 



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Chapter 18: Ananda Ashram 

figured to do a mini retreat there during the five day Christmas break, 
existing on a meager fruit diet or simply fasting and catch up on some 
longer hours of vipassana meditation which I had been missing. As an 
added bonus, this was to be the period just after the full moon, so the 
waning moonlight would enhance the nighttime mood. 

I left just after the special Christmas morning puja and banana leaf lunch, 
thinking it to be my last substantial meal for awhile. I packed my rucksack 
with jalaba, poncho, straw mat, and water bottle and rode the bus into the 
interior countryside. In the nearby village of Gingee I bought some assorted 
fruits and a bag of peanuts to last a couple of days, thinking to fast on water 
when the rations were finished. At the entrance gate I bought the fifty paise 
ticket and, acting like any other daytime tourist, I casually hiked up the long 
winding flight of stone laid steps to the top. It was indeed a grand view of 
the surrounding area, especially lit up under the moonlight in the late night. 
I was able to find a secluded spot in one of the rock temples to stash the 
pack and use as a refuge from the daytime sun. At night I brought my 
bedroll (mat, jalaba, and poncho) outside to sleep under the moon and stars. 
I did lots of pranayama in the clean invigorating South Indian winter air as 
well as practicing the mudras and other stimulating routines and a few 
hours of sitting meditation each day. I also spent a lot of time just gazing 
out over the countryside to the horizon absorbed in thoughts. By this time I 
had developed a habit of seeing how everything that happened to me and 
the world fit into the Buddhist and Yoga world view. I had read the English 
newspaper once in a while and heard bits and pieces of current world events 
as Swamiji would comment on them from time to time (he read the paper 
every day) and these Dhamma Truths sunk deeper in. I thought indeed the 
majority of the human race is mad, blindly driven by the fires of ego- 
ignorance, greed, jealousy, and hatred; even the President of the United 
States, the supposed leader of the free world, is not exempt from the corrupt 
mind — My God! 52 I pondered over my own past — how I had gotten here 
and speculating where it might all lead. It felt good to be out here all alone 
again after three months and I thoroughly enjoyed the outing. 



•* Referring to Richard Nixon and the Watergate scandal. 



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By the end of March there were only ten of us who had made it through 
the whole six months. In the last few weeks Swamiji initiated our elite 
group into the advanced practices of the hundred syllable mantra laya and 
Laya Yoga kriyas. These complicated routines were designed to raise the 
Kundalini spiritual force up the hollow center of the spinal column 
{sushumna nadi) passing through the seven chakras to the Thousand 
Petalled Lotus at the crown of the head. When Cosmic Awareness becomes 
fully established at this crown chakra, this is the yogi's Enlightenment and 
liberation from Samsara, termed Brahma Nibbana. These Laya Yoga kriyas 
were supposed to be the highest and consummate tantric practices for 
achieving this. All the other things we were doing such as the pranayamas, 
chakra awareness etcetera were only to purify the chakra/nervous system, to 
prepare the groundwork for the 'final blow.' 

The experience of 'awaking the kundalinV has been described in some 
popular books as being like a lightening bolt shooting up the spine, or at 
least a slower, hot, and sometimes painful ascendance. These kriyas 
required a great deal of concentration and breath (prana) control and though 
I practiced them assiduously for a few weeks, I never had any such radical 
experience. However, after thirty minutes or an hour of this strong 
concentrating I was left in a very effortless and blissful meditative state and 
out of the body feeling, which I could reach all the same by an hour of 
strong vipassana awareness. 

I had always considered Buddhist meditation as my path for developing 
Wisdom and attaining Enlightenment while yoga was primarily a 
complementary support, purifying the 'body temple.' Compared to 
vipassana, all these pranayama breathing routines, concentration and 
meditation techniques, kriyas, talk about chakras and raising the kundalini 
seemed too complicated and perhaps unnecessary. I went along with it all 
and tried my level best to get any possible experience and benefit from 
them — I was open to anything. I knew there must be something to it as it 
was such a highly evolved, technical, exact system; I didn't think it had 
only an imagined result. But it obviously wasn't the only path and maybe 
not mine, at least in all its aspects and fine details. 



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In terms of the whole course, I felt I had really benefited and 
accomplished something. I gained an incredible amount of theoretical as 
well as practical knowledge and insight into the nature and scope of Yoga 
and life itself in so many aspects. Some of the things learned would not be 
so useful for me in my envisioned future monk's life and those I could 
drop. But there was plenty which would prove useful and complementary. I 
still had not lost the desire to return to Sri Lanka and become a forest 
dwelling monk; rather I was now more prepared and anxious. 

Chris had endured the six months also but had since change his mind 
about being ordained. Instead, he was planning to go up to Nepal for some 
Spring trekking. From Nepal his plans were to make his way to Australia or 
New Zealand to see about the possibility of his permanently living there. 
That had been his original intention for leaving England in the first place 
before becoming sidetracked with me. After a pleasant, educational and 
insightful one year delay, he was ready to get on with that initial objective. 

On the last night during satsangha Swamiji held an informal ceremony for 
two long time Western male disciples, initiating them into sannyas, 
accepting Swamiji as their official Guru. Each of them received the 
traditional mala of 108 Rudraksha beads, the orange garb, and the prefix 
title of Yogiraj to accompany the Sanskrit name they already had. In a way 
I felt kind of envious but at the same time realized that my path was still 
that of the more meditative Buddhist monk which I hoped to soon actualize. 
Swamiji gave the rest of us the opportunity to make a less formal 
commitment and receive a Sanskrit name and even a special mantra which 
could serve as an indirect connection. I did feel a great affection and 
gratitude to Swami Gitananda and I would always consider him one of my 
Gurus as I did Lama Zopa, Lama Yeshe and to a lesser extent Goenkaji and 
Venerable Sivali. I decided to go ahead and receive a name as a token 
remembrance of unofficial discipleship. The Swami suggested the name 
'Rahul'. Rahula (Pali version) was the name of the Buddha's son who 
became fully Enlightened at a fairly young age. I did, indeed, quite fancy 
that name. I had not been using the Tibetan name that I received from Lama 
Yeshe because it seemed awkward outside of its Tibetan context. I figured I 
would not actually have much chance to use this new name either, because, 



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upon becoming a Buddhist monk, I would most probably be given a new 
Pali name from my preceptor. But for the time being I connected with 
'Rahul' and was satisfied. 




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Chapter 19: Going Forth 

CHAPTER 19 

GOING FORTH 



Upon returning via ship and train to Colombo in the first week of April I 
stayed with Sam of couple of days before going out to Gothama 
Thapovanaya. Sam was sorry that Chris did not return with me and that he 
had given up any ambition to become a monk. Sam added that he felt Chris 
had not seemed as serious or committed to the ideal as I, so he was not too 
surprised at Chris's change of heart. 

When I met Venerable Vangisa I reasserted my desire to join the Sangha. 
He was pleased to see me back and that I had not been led astray by 
Hinduism. We laughed about that and I told him how the Hindu/Yoga 
experience helped me appreciate the direct, naked approach of Theravada, 
specifically vipassana meditation. I tried to explain how in yoga there were 
useful techniques for strengthening concentration, achieving good blood 
circulation, purifying the nervous system and gaining stable body health 
which aided the practice of meditation. The plump Thera half-heartedly 
agreed with the health aspect and even suggested I might try teaching some 
yoga exercises to the young monks. Venerable Vangisa himself was 
suffering from diabetes and I told him there were specific exercises to 
improve and cure the condition. But he was not so enthusiastic about the 
prospect of his own participation and he quickly changed the subject. About 
my ordination as a monk, I would have to remain there under his 
supervision and continue my vipassana practice until such time as he felt I 
was ready, and also for an auspicious time; he advised me not to be in a 
hurry. Before leaving India I had made a quick trip to the Sri Lanka High 
Commission and obtained a three month visa, so there was no immediate 
hurry in that regard. Venerable Vangisa had a number of Buddhist books in 
English including the Vinaya (code of discipline and training rules for 
monks) which he advised me to look through to orientate myself to that 
aspect of monk life. 



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I was assigned the same room as I had previously in the lay yogi's 
quarters and settled back into an intensive meditation routine while keeping 
up with certain deep breathing ratios and postures. I was the only westerner 
remaining on a long time basis while two or three guys came for a week or 
ten days and then moved on. One of these guys left with me the third book 
in the Carlos Castenada series of Don Juan's teachings entitled Journey to 
Ixtlan. I had read the first two books before I had started on the active 



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meditation path. Now with the accumulated experience in vipassana I could 
see the direct similarity in the knowledge of Reality taught by the Mexican 
Seer, Don Juan. The passages describing the "Path of a warrior" and the 
warrior's ability to perform "not doing" in order to "stop the world" and 
"see", thus becoming a "man of knowledge" seemed to hit the nail right on 
the head. In vipassana, the yogi accomplishes 'not doing' by cultivating 
bare attention and 'stops the world' by applying clear comprehension, 
cultivating equanimity and experiencing 'cessation'. He thus becomes a 
'man of knowledge' or in Buddhist terms, an Enlightened One. A true 
spiritual seeker with his or her passive weapon of awareness/clear 
comprehension/wisdom takes up the non-violent fight against the 
defilements remaining in the mind; it takes the patience of a warrior to 
accomplish this. 

The 'Journey to Mian' is a metaphor to describe the predicament facing a 
warrior, meditator, or spiritual seeker. Ixtlan represents the conditioned 
illusory world — our cherished ideals, identity, self-image, family, home, 
country, etcetera. Everyone is on that journey hoping to reach, to arrive, to 
hold onto and protect one's idea of happiness and security in this changing, 
unstable world. When a meditator gains the knowledge of No- 
Self/Emptiness everything that was considered real and familiar is seen in a 
whole new perspective; the futility of self-centered striving and craving is 
understood and abandoned. Such a one can never go back to the old habit 
patterns in the same blind way. Old feelings and memories may persist a 
little but these are seen as only 'ghosts of the past'; no matter how tempting 
the world may seem at times the meditator knows he can never return to the 
ways of ignorance. 

It was a beautiful ending to the book and I saw myself in the same 
position. I knew I would never again be really happy or fulfilled trying to 
live an ordinary life, becoming a cog in the wheel, part of mainstream 
U.S.A. Becoming a monk would officially consecrate the recognition of 
being a man without a country, home, or past identity to cling to. To me it 
meant taking up in a full time way the "path of a warrior." As a monk there 
would be no other duty or obligation except to do this precious work, to 
"perfect the spirit." Some people in the West accused monks of escaping or 



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copping out from the so-called real world and not facing up to life and I 
gave this plenty of thought. But I came to the conclusion that this kind of 
accusation or attitude was just empty talk. People who spoke thusly were 
probably unconsciously jealous that they were not in a position to 
disentangle themselves from the world, which deep down many people 
wish they could do. 

According to Eastern thought, the case is just the opposite. It is 
considered more difficult and challenging to renounce the world and take to 
the solitary meditative path, to consciously purify the mind of greed hatred 
and ignorance. In my own experience it took more courage, will power, 
honesty and intelligence to sit through a whole hour or more meditating, 
having to face up to, accept and try to skillfully deal with the force of the 
ego, attachment, aversion, and fear as they arose. There was no place to 
physically go, no television or radio to turn on, no refrigerator to open up, 
beer to drink, dope to smoke, no friend to call up and cry to; there was no 
escape from the reality of the present moment of mind. Resorting to sensory 
indulgence, entertainment, ego gratification, burying one's problems in self- 
pity, alcohol, drugs and so many other distractions is the real escape and the 
easier way out. Even the normal life of getting married, raising a family, 
doing a job, social interaction and taking vacations is primarily a selfish 
affair. 

People everywhere live mainly for themselves or their own family, small 
circle of friends, or particular group; they do just enough to get by, to feel 
good about themselves or to impress others. Though on the surface people 
may appear to be living a useful life, helping others, contributing to society, 
being happy and content, under the superficial appearances there is a lot of 
suffering; for many, deep inner joy and fulfillment is missing and they die 
empty-handed and confused. To the Awakened Sages this is the unreal or 
meaningless world and most people are as if merely sleep-walking. 

After two weeks Venerable Vangisa informed me that he would schedule 
my ordination ceremony for that coming Vesak full moon day. He said that 
it was an auspicious day and he felt I would be emotionally and 
intellectually ready by that time. I hadn't even thought of it before, but it 



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did sound like just the perfect time. My future preceptor added that I would 
be receiving only the lower samanera or novice initiation at this time. This 
acts as a training/adjustment period to prepare one psychologically for the 
higher bhikkhu ordination and more austere committed life. A samanera is 
required to observe only the ten standard precepts plus seventy-five training 
rules which deal with matters such as how to wear the robes properly, 
conduct one-self in the monastery and in public, respecting the elder monks 
and so on. A fully ordained bhikkhu, however, is required to observe two 
hundred and twenty seven rules, which govern just about every aspect of 
his life. This rigid code of discipline, called the Vinaya was to help keep the 
aspirant for Nibbana mindful and alert to every activity of the body, speech, 
and mind, so as to hopefully avoid accumulating unwholesome, spiritually 
obstructing thoughts and habits. This, of course, was what I was interested 
in and I would consider myself as unofficially taking the higher ordination 
nonetheless, trying my best to observe all of the important rules. 

By now I had read enough about the ideal life of a semi-ascetic 
meditative bhikkhu and that was how I envisaged my new mendicant 
lifestyle. I had daydreams of dwelling in this or that remote forest cave and 
even back at the Unawatuna devale going on my daily almsround striving 
to attain the goal. But from my conversations and observations, the majority 
of monks in the city and village temples, even here at Thapovanaya (the 
meditation was mostly for the Westerners), did not obviously share the 
same immediate ambitions or aspirations; we didn't seem to have much in 
common or be on the same wave length. Maybe this was why the previous 
western monk, Sudhamma, jumped the fence after six months. Sensing this, 
I was preparing to accept the ironic situation and commit myself to 
Venerable Vangisa and Gothama Thapovanaya at least for the time being. I 
realized that I would have to sacrifice some of my private opinions and 
projected ideals and tolerate the surrounding reality, understanding that it 
was all in the mind anyway. I could use this as an opportunity to look at my 
deeper latent ego/attachments and hang-ups as they may be stirred up. Most 
of the younger monks were happy that I was to become their Sangha 
brother and several were hoping I would teach them English. I also 
welcomed this as a chance to be of some useful service in that way and to 
learn Sinhala at the same time, with which they were eager to help. I 



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reckoned I would be in Sri Lanka for at least a couple years and I wanted to 
improve my knowledge of the language in order to communicate more 
freely with the local people if the need arose. 

There was now a lot to do in that remaining month. 
Venerable Vangisa had one of the samaneras provide 
me with a list of Pali verses that I would need to 
memorize and recite during the ceremony and I was 
helped with the pronunciation. Another important thing 
I had to do right away was write a few letters. I wanted 
to find a tactful way of breaking the news to my 
parents, family and old friends. I hoped that I could convey in words a 
feeling for what I was about to do, so that perhaps they also could share in 
the joy of it. I did not want them to think I had really flipped out this time 
or that I was copping out on life. There was even a rule that a prospective 
monk should have his parents' permission to join the Order. This was to 
prevent the parents from too much unexpected shock or despair and grief 
over what they might consider as losing their only son. If they approved of 
the idea fine, but if it would cause too great a hardship in the family by not 
having anyone to help out or carry on the family name, then they should 

have that right. I knew that Mom and Dad could not, and would not, out 
rightly deny my decision to become a Buddhist monk. But out of my new 
respect for them, I did not wish that it cause them mental turmoil nor for 
them to harbor resentment or disown me. By my few letters they knew that 
I was serious about the yoga and meditation practice but I had never hinted 
at any such drastic move. I figured the news would freak them out a bit but 
they would get over it, as they had with my escapades in Afghanistan. 

I knew the news would really blow the minds of Barry, Larry, Fred and 
the whole Riverside gang, though they might get a kick out of it — their old 
pal, Scott, the Buddhist monk. I also wanted to write Eustace to inform the 
villagers in Yaddhemulla and invite them up to Thapovanaya for the big 
event if they could manage it. And I wrote to the two Fernando brothers in 
Negombo to let them know and invite them. People like Sam and the other 
local friends I could inform in person on the one or two day trips into 
Colombo that I would make. And when I did meet Sam the following week 

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he and Tilak requested the honor of providing me with my first set of 
saffron robes and begging bowl, which I naturally couldn't refuse. It was 
considered to be the greatest merit to furnish a new monk with his robes 
and this was usually offered by the parents or relatives. 

Normally a big crowd of devotees came to Gothama Thapovanaya for the 
monthly full moon poya program and this Vesak, I reckoned there would be 
a huge gathering. On top of this, my Preceptor was inviting the American 
Ambassador to attend. When he first told me of this I kind of shuddered and 
then laughed. I wondered why my teacher would want the Ambassador to 
witness such a thing that would perhaps not interest him. I learned later that 
it was a kind of standard protocol in the case of Westerners ordaining into 
the Sangha here and the publicity it would bring to the monastery wouldn't 
hurt either. Venerable Vangisa also suggested that I prepare and deliver a 
speech to the distinguished English speaking guests and others in the 
assembly explaining my motivations and feelings about this major change 
in life. I balked at the thought but while mulling it over in the next few days 
I got behind the idea. I thought I could perhaps give his excellency, the 
American Ambassador or any other English speaking people present a good 
shot of Dhamma. 

A week before Vesak as I was mindfully walking back to my cell after 
lunch I passed by a Sinhalese layman sitting under a tree eating out of an 
alms-bowl. He wore a fresh white sarong and a long sleeved white shirt on 
which I noticed a Buddhist flag patch sewn on one sleeve. He sported a full 
black beard and long hair which was tied up in a bun on top of his head; he 
looked quite dignified sitting cross-legged on a mat mindfully eating. About 
thirty minutes later he arrived at the door of my cell and asked if he might 
speak with me. I replied, "Please come in." It turned out that he was a 
retired postmaster from Anuradhapura and now, after completing his 
service to society and satisfying his family duties, he had taken up the life 
of a lay Buddhist mendicant or anagarika (homeless one). He was 
observing the ten precepts and did not eat after noon and as he was on a 
walking tour and passing this well known forest monastery, he stopped to 
receive some alms in his bowl and partake of the daily meal. On seeing me 
walk by he desired to meet me to have some discussion. His knowledge of 



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English was excellent and he appeared to be well versed in the Dhamma 
and also with Western culture and the accompanying psychological 
problems. When I informed him of my ordination he beamed with delight 
and said he would try to attend. He said he understood why Westerners 
were becoming disenchanted with their society and value structure and 
were now turning to the Buddhadhamma and other Eastern traditions; there 
was a problem though because there were not many qualified Easterners 
able to communicate the subtleties of Dhamma to them in their own 
language. He felt that foreigners who came here to learn and practice for a 
sufficient amount of time would be in a better position to teach their own 
people upon returning to their respective countries. I tended to agree with 
him. 

In the course of our lengthy conversation the amiable fellow asked if I 
might like to accompany him on a ritual pilgrimage up to the top of Adam's 
Peak. He said it would be very auspicious prior to 'Going Forth.' The idea 
struck a favorable note in me; not to worship the footprint so much, but just 
to make the climb in the traditional atmosphere. The weather was now dry 
and it was the pilgrimage season so there would be scores of devotees 
undertaking the early morning ascent chanting "Sadhu! Sadhu! Sadhu!" and 
watching the sunrise. It would also be my last chance to get out and mingle 
with the crowd as a layman. I was kind of attracted to this articulate 
anagarika; I had never met anyone quite like him among the Sinhalese and 
thought it would be nice to make this last memorial pilgrimage with him. 
He knew Venerable Vangisa and together we approached my teacher to 
request his permission to go on the sacred journey. He readily approved and 
gave his blessings. 



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Adam's Peak (Sinhala Sri Pada, Tamil Sivanolipatha Malai, Arabic Al-Rohun) is a 2,243 meter (7, 360 foot) 
tall conical mountain in modern-day Sri Lanka, revered as a holy site by Hindus, Buddhists, Muslims and 
Christians. 

Hindu pilgrims walk up the mountain, following a variety of routes up thousands of steps. The journey takes 
several hours at least. The peak pilgrimage season is in April, and the goal is to be on top of the mountain at 
sunrise, when the distinctive shape of the mountain casts a triangular shadow on the surrounding plain and 
can be seen to move quickly downward as the sun rises. 

On top of the mountain is a rough impression in the rock like that of an enormous — nearly two meter 
footprint. Muslim legend states that it is the footprint of Adam, who was placed in Sri Lanka as the next best 
thing to the Garden of Eden; from this comes the name Adam 's Peak. Other candidates in other legends for 
making the print are Buddha, the Hindu god Shiva, and Saint Thomas. 

The Buddhist legend says that the (logically existing) other footprint is in a city about 150 kilometers 
distant, or possibly atPhra Sat in Thailand. A shrine to Saman, a Buddhist deity charged with protecting the 
mountain top, can be found near the footprint. Pilgrims who complete the climb sometimes ring a small bell 
near the temple — once for each climb completed. 

(From http://explanation-guide.info/meaning/Adam's-Peak.html — Inserted be Dhammavamsa) 

Not having anything preventing our departure, the two of us left that 
evening, taking the bus up through Hatton and Maskeliya to the base of the 
holy mountain, arriving at one o'clock in the night. My experienced friend 
and guide had suggested this timing so that we could reach the top just 
before the sun rose over the horizon. On the slow climb along with the 
throngs of other pilgrims the anagarika taught me his personal method of 
walking/climbing meditation by chanting the Buddha's qualities in the 
traditional Pali stanzas. He slowly recited two or three words at a time 
beginning with "Iti-pi-so, Bhagava, Arahan, Sam-ma Sam-Buddho...'\ and I 
would repeat them over and over until I had it down. By the time we 
approached the summit at dawn following a few rest breaks, I had 
memorized it and was reciting the whole verse. It was an effective way to 
keep the mind concentrated which made the time and fatigue of climbing 
goes almost unnoticed. Knowing the meaning of the Pali words, which I 
was generally aware of, turned it into a reflective devotional meditation in 
itself. 

As we neared the almost vertical last few hundred feet, the cement steps 
became clogged with humanity and upward progress came to an eventual 
standstill. We had to be content with staying put and turning around to wait 



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for the climactic moment. Fortunately this was a clear morning and when 
the orange orb inched its rim over the distant horizon a thunderous roar of 
"Sadhu! Sadhu! Sadhu!" went up with everyone joining their two palms in 
the namaskar salute. My informative friend explained that since ancient 
times, people in Asia have been sun worshippers in one way or another. Sri 
Lankans believed watching the sunrise from the peak of Sri Pada was a 
great blessing; some Buddhists even imagined that the sun itself, as it rose 
each morning, was paying homage to the footprint of Lord Buddha. I didn't 
necessarily believe in these superstitions but I knew the sun was the 
sustainer of life and therefore was due some respect; I gestured my own 
pranams. This morning we were lucky enough to have the right conditions 
to see the shadow of the peak reflected on the surrounding mist. All in all, it 
was indeed a glorious sight. 

Shortly after, people who had been at the top began descending and little 
by little we edged our way upwards to the summit. The ritual goal is to pay 
one's respects to the twin giant footprints cast in cement which are enclosed 
in a small shrine at the very highest point. Devotees were bowing down to 
touch their head on the slab and throwing coins and flowers onto the prints. 
Frankly, I was not so moved or impressed and I watched the fervent activity 
knowing that it was all in the mind of the beholder. The anagarika seemed 
to know the right people and he managed to get us invited inside the small 
kitchen where we were served a simple but hearty breakfast of rice and dhal 
before heading down. Somewhere on the way back to Colombo the 
anagarika took my leave to visit his sister who lived nearby and was then 
taking off on his wanderings; if he was in the area for Vesak he would 
make an effort to come to my ordination. I saluted him with namaskar as he 
got off the bus and I was back at Thapovanaya that evening. 

The next day I shaved off my long cherished beard that I had been leaving 
till the last minute. I knew it would have to go sooner or later and I was 
now mentally prepared to let go of the last vestige of my former hippy 
image. I wanted to shave it off a few days in advance in order to get used to 
the new feeling and get some sunshine on the skin which would be a lighter 
shade than the rest of my face. It felt somewhat strange and for a few days 
afterwards I continued to reach up out of habit to stroke the beard, before 



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realizing it wasn't there; I gave the chin a rub anyway. The young monks 
commented that I looked much younger and, oddly enough without even 
looking in a mirror I felt younger. I was also going to shave my hair off 
which was now back to a length of almost three inches but Venerable 
Vangisa told me to hold off. Part of the preordination ritual was for the 
preceptor to cut off a small lock of hair from the crown of the candidate's 
head just prior to tonsuring the rest of the hair. In my case this would be 
done on the morning of the ordination itself which was to commence at 9 
o'clock. 

I was now enthusiastically caught up in preparing myself, memorizing the 
Pali verses I would have to utter during the ceremony and asking questions 
from my teacher and the other monks about various aspects of the 
procedure. I also spent a lot of time trying to come up with something 
meaningful to say in my address. I wrote down notes as ideas came up so as 
not to forget it in all the excitement. I brought up the question of a monk 
name for myself with the teacher, who up until now had not given it any 
thought. I was kind of hoping to be able to retain the name Rahul but was 
afraid he would want to give me a name specially selected by him. Without 
telling him where I had gotten the idea I mentioned the name Rahula. To 
my pleasant surprise he immediately exclaimed, "Rahula, Rahula, Lord 
Buddha's son, yes that will be a very good name." Then he added that I 
must have an identifying prefix. In Sri Lanka every Buddhist monk uses the 
name of his native town or village in order to distinguish himself from other 
monks having the same proper Pali name. There were many monks with 
such common names as Ananda and Rahula. My preceptor wanted to call 
me American or California Rahula, but I was instantly turned off by that 
explicit identification; I couldn't envisage Riverside Rahula either. I 
explained to him that I wished to cut off all such associations as far as 
possible and he said he understood. Then he suggested the prefix 
"yogavacara". Yogavacara was an epithet used by the Buddha for the forest 
dwelling bhikkhus who were devoted to meditation striving to attain the 
goal. The full name Yogavacara Rahula had a nice ring and I could relate to 
it. Having the word yoga included seemed to fit my particular 50/50 blend 
of vipassana meditation and yoga practice that I was doing. It was just 



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Chapter 19: Going Forth 

another new image to substitute for the defunct hippie image, but one that I 
felt would have a positive influence and deeper meaning. 

During these last few days the young monks and other laymen had been 
busy preparing the monastery for the Vesak program. The Buddha Hall and 
pathways were festooned with Buddhist flags, colored lights and other 
decorations and now everything was ready. On the afternoon before the full 
moon day white clad upasakas and upasikas (male and female lay devotees) 
began trickling in to get the best positions on the floor in the giant 
preaching hall. The nearly deserted yogi's quarters was filling up with 
laymen coming to practice meditation for the two or three days. Another 
Westerner who had just arrived a few days prior was befuddled by all the 
decorations and bustling activity in what he thought was supposed to be a 
peaceful, unassuming meditation center. He was intrigued that I was 
becoming a monk here. I found out from one of the arrivals that the fact of 
my ordination with the presence of dignitaries had been in the newspapers; 
about a thousand people were expected for the actual Vesak day with my 
ordination being a big drawing card, taking center stage. 

In order to make the event more meaningful to myself I planned to fast 
that day. At 8 A.M. Venerable Vangisa summoned me to his cottage where 
he performed the ritual tonsuring by snipping off the first lock of hair. At 
the same time I was instructed to reflect on the impermanence of hair and 
the rest of the body by chanting the Pali words for hair, teeth, skin, and 
nails. One of the other monks then shaved my head down to the bare scalp 
with a sharp straight razor. This was the first time I could ever recall having 
had my head shaved like this and it felt pleasantly cool and comfortable — 
a feeling that would become second nature. I then took a refreshing bucket 
bath at the well and donned the traditional white clothing. For this I wore 
my freshly washed white sarong, but as I lacked a nice white dress shirt, 
one of the samaneras had to borrow one from a layman for me to wear. I 
was now getting butterflies in my stomach in nervous anticipation and I 
waited in my cell trying to remember the verses I was to recite and getting 
my speech together. 



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Just before 9 A.M., Sam arrived with his family, Tilak and a few others. 

They brought the set of new brown colored robes, alms bowl and other 

requisite items which they would present to me at the appropriate time 

x 
during the ceremony. Tilak informed me that he had just seen a shiny 

black car from the American Embassy pull in with a couple of people in the 

back; another group of foreigners were busy setting up big portable camera 

lights inside the hall apparently intending to film the whole thing. Just 

before leaving me alone to take their places in the hall, Sam handed me a 

telegram that he had received the day before. It read: "We'll be with you — 

tuning in on channel LSD at Joshua Tree on Full moon — Love, Barry, 

Larry, Fred and other friends." Tears welled up in my eyes. 

At the appointed time, I followed the line of seven bhikkhus headed by 
Venerable Vangisa into the hall and we took our pre-arranged seats on 
cushions on the floor in front of the specially set up, elaborate altar. The 
Preceptor sat in the middle while the witnessing monks sat on his left side. 
I, seated in the lotus posture, was at the right underneath the glare of bright 
lights. I tried not to look up at the audience but I couldn't help noticing that 
the hall was packed full with a lone row of chairs in front on which sat 
several Western VIPs. A couple of men were moving big lights around and 
one was shouldering a large movie camera trying to find the best position. 

The actual ordination procedure began by my offering a tray of flowers, 
incense, and lighting an oil lamp at the feet of the large Buddha statue on 
the altar where I executed three kneeling bows. I then moved back, paid 
similar obeisance to Venerable Vangisa and the other presiding Sangha 
members and then remained kneeling before my preceptor. With joined 
palms I recited the Pali formula requesting the teacher to grant me out of 
compassion the Going Forth (Pabbaja) novice ordination. This translated to 
the effect that I was a suffering soul and wished to liberate myself from the 
thralls of ignorance, greed, and hatred by being admitted to the Holy Order. 
I repeated this request three times following the instructions and promptings 
I had been given. The preceptor answered by saying he would have 
compassion on me and grant the request. Sam and Tilak who had been 
sitting in the front off to one side were now summoned and after bowing to 
the assembled Sangha members, they handed over the set of robes to 

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Chapter 19: Going Forth 

Venerable Vangisa; he in turn placed the bundle of folded robes onto my 
outstretched forearms and ceremoniously tied it around my neck with a 
strip of orange cloth. All the while camera lights were blaring and the film 
was rolling; many individual flashbulbs clicked off. At this point I stood up 
clutching the robes to my bosom and slowly, with head downcast, walked 
out of the hall to a nearby building where with the help of a few of the 
young monks I donned the saffron robes for the first time. 

I was literally helpless in the art of wearing the large outer robe which 
had to be wrapped around the body and draped over the left shoulder while 
leaving the right shoulder bare. I had difficulty in keeping the robe up over 
the shoulder; it kept wanting to slide off. When I thought I had it all 
together, I mindfully headed back to the hall hoping for God's sake that the 
robe would not fall down in front of everyone. As soon as I re-entered the 
hall, a thunderous chorus of "Sadhu! Sadhu! Sahdu!" went up and the 
bright camera lights beamed squarely onto me. I was noticeably (to myself) 
nervous and with downcast eyes, remaining highly conscious of the robe, I 
returned to center stage while the lights, camera flashes and exclamations 
of Sadhus followed. I tried to concentrate on each step so as not to be 
distracted by all the sensational attention. When I reached in front of the 
preceptor I again knelt down and with joined palms requested the Three 
Refuges and Ten Precepts. This was the traditional formula for consecrating 
the Going Forth. Having repeated the vows after my teacher and paying 
obeisance again to all the robed Sangha members I sat back down on my 
cushion facing the glaring lights and the capacity crowd. 

Venerable Vangisa then delivered a talk in Sinhala explaining the 
meaning of ordination and how I came to Gothama Thapovanaya to 
practice vipassana bhavana under him and subsequently desired to renounce 
the world. He told the audience that it was a difficult thing for a Westerner 
to renounce the world and become a Buddhist monk, because it was alien to 
Western belief. We would most likely be branded as heretics, escapists or 
freaks in our own country, even by family and friends; it would also be very 
difficult to find support for a bhikkhu living in the West. He said it was the 
duty of Buddhists in Sri Lanka to offer refuge and moral support for the 
foreigners, now growing in numbers, who came seeking to learn Buddhism 



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and practice meditation. He pointed out that we were sacrificing a great 
deal leaving our motherland, luxury life, family, etcetera, subjecting 
ourselves to volunteer poverty to live the austere, solitary life of a bhikkhu 
in a far away country such as Sri Lanka. He added, in his characteristic, 
somewhat animated, preaching tone, that Sri Lankans, in their haste to 
Westernize, could learn something from us, who, having been raised in the 
ego-driven, fast, materialistic culture, were realizing the futility of that way 
of life. The whole time the Thera was speaking the audience sat in rapt 
attention, while I was trying to suppress tears of emotion, center myself and 
struggle to remember the details of my own speech. I was next. 

Clearing my throat, I started speaking, "Members of the esteemed 
Sangha, Buddhist devotees, and special guests. I was asked by my 
venerable teacher to share with you some of my feelings as to why I have 
chosen to become a Buddhist monk. For you Buddhists the reasons may be 
obvious. For the non Buddhists, however, you might be perplexed as to 
why an American, raised in a Judaeo Christian background, would become 
converted in the Eastern way of thought, which on the surface seems so 
alien. The Western culture and scientific thought is for the most part 
entirely externally and materialistically oriented. The world of mind and 
matter is considered the center of existence, something real and substantial; 
happiness is based primarily on the objective world, what we can obtain, 
and we live our life accordingly; material possessions, ego-satisfaction, 
intellectual or artistic pursuits are the yardsticks of success and happiness. 
The whole of Western society and culture has been steadily evolving 
around these ideals and principles. The Buddhist or Eastern way of 
thinking, on the other hand, realizes that this objective world of mind and 
matter is not the entire story. The conditioned world is merely a complex, 
constantly changing phenomena in which no lasting security or happiness 
can be found. Trying to seek satisfactory refuge in what is by nature 
impermanent only leads to frustration, sorrow and despair. The only real 
stable contentment and inner fulfillment lies in a mind devoid of selfish 
attachment and wanting. Having grown up in Southern California, I was 
conditioned to that self-centered, outward focused lifestyle and more or less 
accepted it without question and I suppose I quite enjoyed it. However, as I 
grew older and experienced more of life including three years in the army 



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Chapter 19: Going Forth 

and using drugs, something inside of me began becoming disenchanted at 
an unconscious level. My experimentation with various psychedelic drugs 
exposed new mental possibilities and apparently helped to trigger a 
growing search for the Truth. I thought there must be more to life than the 
run of the mill living and dog-eat-dog, material, ego-striving that most 
people in the West, including myself, seemed to be inextricably trapped in, 
each in one's own way. 

This eventually led me to leave my home in California on a tour around 
the world to experience a wider variety of cultures, people and religions. I 
wished to see how people in different parts of the globe were faring in this 
process of life: and I saw that basically the same circle or web of striving to 
survive was found everywhere, only in varying degrees according to the 
physical environment, society's conditionings and ancient beliefs of a 
particular country and region. My unconscious spiritual yearning finally led 
me to Nepal where I was destined to meet two Tibetan Lamas who opened 
my heart and mind to the Dhamma. Fortunately my mind was ripe to 
understand, with some serious reflection, the gross meaning and 
implications of the Four Noble Truths. This was the crucial turning point in 
my life; it was what you might call a spiritual rebirth. And since then this 
mind has more or less been one-pointed in delving into and trying to 
penetrate the subtler aspects of those Truths. It is as if I am helpless in 
resisting the quest for greater understanding and mental transformation in 
line with Dhamma and for the ultimate realizations it will bring. 

According to Eastern metaphysics, there is no absolute, eternal, individual 
owner or controller (soul) of this conditioned life in the body /mind 
organism. It is merely a complex, mysterious process determined by the 
varying degrees of ignorance, greed and hatred or their opposites, wisdom, 
non-attachment and love, which have been accumulated in the mental 
continuity of each Samsara-bound being; the Awakened One called it 
Anatta. The feeling of our being a separate, substantial entity, the 
experiencer and owner/controller is merely a magical, clever, deeply 
ingrained illusion projected from the murky depths of the ignorant mind. In 
my own experiences of meditation, I have perceived to a certain extent that 
this is true. Now for the good part — despite there being no absolute ego- 



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Chapter 19: Going Forth 

self there is the Unborn, Unconditioned, call it what you will, realm of 
Ultimate Reality; we all have the inherent potential to wake up from this 
continuous dream called individual life with its attended limitations and 
suffering; it is possible to realize the blissful Oneness and Unity of 
existence, the state of Ultimate Liberation. It is this potential within each 
being which will sooner or later lead each person to the spiritual path. I 
increasingly experience it as a sort of homing signal which is continuously, 
mostly on an unconscious level, trying to guide the (my) mind back inside, 
back home to its original source as it were. Using another metaphor, ego- 
consciousness is like a guided missile which is being lured, drawn, guided 
to its target, in this case Non-Duality or Nibbana, which is ever there 
emitting vibrations of Reality. 

The course that my life has taken and is taking is dependent and 
conditioned by the accumulated experiences, actions (kamma) of body, 
speech and mind from past lives and this current life up to date. Hence, as 
for the reasons of becoming a monk, there are no real definite reasons as 
such. It is just part of the conditioned process, a phase life is taking to find 
the most direct, perhaps most conducive way, like rain water coursing down 
a mountainside, to reach the final resting place, Nibbana. In the ultimate 
sense there is no 'one' behind the process making step-by-step rational 
decisions. 

According to the Buddha's Supreme Wisdom it is a rare occurrence to 
obtain the "Perfect Human Rebirth", the opportunity for meeting wise 
spiritual teachers and, even more, listening with an open mind, 
understanding, practicing, transforming the mind and realizing the profound 
Dhamma. As such, turning down or ignoring this long sought ideal 
opportunity which I believe I have, would be like spitting at Heaven, 
plunging right back into the field of suffering. I cannot see any reason for 
voluntarily keeping myself limited, confused and fettered by the normal 
Western lifestyle with marriage, kids, eight to five job, conforming social 
life and so forth. At this point in my life I feel that the most beneficial way 
to carry on is by becoming a monk. Going forth from home to 



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Chapter 19: Going Forth 

homelessness 55 , living in accordance with the disciplinary rules, 
persevering in meditation; in short, following the Noble Eightfold Path, will 
keep the mind on a one-pointed straight course. I would like to remain in 
Sri Lanka and allow this process of Awakening to continue and deepen 
until I am convinced I have reached a point of no regression. When I feel I 
am mentally strong enough and confident, with something worthwhile to 
share, then I might like to go back to the West. I would like to share any 
fruits thus actualized, be it practical wisdom, compassion, inner joy, 
contentment, equanimity, firstly with my dear parents and close family 
members. Then in the spirit of the Bodhisattva I would try and help other 
fellow samsaric beings, perhaps bringing some joy and light of the 
Dhamma into their lives in whatever way possible. 

I am very fortunate and grateful to be able to receive the Pabbaja, Going 
Forth, here at Gothama Thapovanaya under the compassionate guidance of 
the Venerable Vangisa Maha Thera. Thapovanaya is doing a great service 
to the Truth seekers of the world by providing a simple but pleasant abode 
in sylvan surroundings to contemplate the realities of life. To the 
Thapovanaya Society, the monastery staff, and all the faithful supporters, I 
offer my humble and sincere thanks and appreciation. May you all share in 
the merits which are acquired and may you all attain the everlasting bliss of 
Nibbana. 

There was a great chorus of Sadhu! Sadhu! Sadhu! 



•" In the highest sense, from home to homelessness means letting go of every holding in the mind. 



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Chapter 20: Postscript 

CHAPTER 20 

POSTSCRIPT 



/wound up staying in Sri Lanka for two years after my ordination. I spent 
the time between a few different places continuing my study of the 
Buddhist scriptures and meditating. One of the places I went a number of 
times was a cave located at the base of Dolukhanda mountain in a remote 
area about six hours bus journey from Columbo. There were poisonous 
snakes around and monkeys abounded. I needed to walk about one or two 
miles round trip to collect almsfood in my alms bowl. This was my most 
intensive meditation and ascetic practice place where I worked on 
overcoming fear of various kinds, especially the fear of death. Observing 
the greedy monkeys always trying to steal something from my almsbowl or 
the cave afforded good insights into the greedy mind which is easily seen in 
us humans. 

After two months or so at Dolukanda I would return to Tapovanaya and 
report my progress in meditation to Venerable Vangisa and stay two weeks 
or so studying the Pali Buddhist texts (in English translation). Another 
place I alternated between was Unawatuna. The villagers there were very 
happy to see me officially in robes now. I would again reside in the Devale 
and meditate and go on almsround in various parts of the large area. 
Venerable Vangisa was quite satisfied with my progress in meditation and 
my continued determination to develop my knowledge of the Buddhist 
scriptures. 

My parents had reluctantly accepted my new lifestyle but were 
understandably concerned, especially when I wrote to them telling them 
how I was living in a remote cave with poisonous snakes in the immediate 
vicinity and monkeys trying to steal my scanty begged food. In 1977 my 
mother decided to come to Sri Lanka to visit me and see first hand that I 
hadn't gone absolutely mad. It was a nice visit. She stayed the first week or 
so at Tapovanaya where I taught her meditation and she got a first hand 
glimpse at the monastic lifestyle. Then we went on a tour around the Island 



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Chapter 20: Postscript 

visiting some the ancient historic sites as well as the cave at Dolukanda and 
Unawatuna. She came away with a reasonably favorable acceptance that 
what I was undertaking was a legitimate religious/spiritual life. She was 
also impressed with the friendliness and openness of the Sri Lankan people 

she met and how these people 
respected and supported me in 
my spiritual pursuits. She was 
able to take these impressions 
back home to reassure my 
father, brother, sister and other 
relatives and friends that I had 
not in fact gone over the edge. 

The following year in 1 977 I 
decided to return to the States 
to visit my other family 
members and to see how 
Buddhism was developing in 
the West. To make a long 
story short I stayed most of the 
time at the International 
Buddhist Meditation Center on 
New Hampshire Avenue in 
Los Angeles. This was only 
fifty miles from my parents 
home in Riverside so I could 
visit with them for a few days 
or week at a time once a 
month or so. The head of the 
IBMC was a very respected Vietnamese Zen Master named, Venerable 
Thich Thien-An. He was also a professor of Buddhist Philosophy and 
taught classes at the Los Angeles City College. The IBMC was 
predominantly a center focusing on the Mahay ana schools of Buddhism. 
But Venerable Thich Thien-An, or Dr. Thien-An, as most Americans 
addressed him was keen on having monks and nuns from all the different 




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Chapter 20: Postscript 

Buddhist traditions living there together and sharing their traditions with 
each other. 

Just before I had visited the place for the first time the Theravada monk 
who had been living there passed away. Dr. Thien-An was happy to see me 
and encouraged me to stay there and help represent the Theravada tradition. 
By and by I began to give Dhamma talks on occasion at the Sunday 
meditation service and teach a yoga and meditation class once a week. 
Buddhist meditation was beginning to become quite popular in America 
then and increasingly large numbers of people attended these and other 
programs sponsored by the IBMC and the co-existing College of Buddhist 
Studies. So this was my first real introduction and training in teaching the 
Dhamma and meditation to others. It was also a chance to expand my 
understanding of the different Mahayana teachings and traditions. Many 
Buddhist ceremonies and festivals were celebrated here and teachers from 
Tibetan , Zen, Theravada and other sects would drop by for scheduled and 
unscheduled teaching programs. It was quite an active place, quite different 
from my monk's life in Sri Lanka but I was enjoying the change at least for 
some time. 

And on Vesak day in 1979 I had my higher ordination (upasampada) 
which was held at the big Wat Thai Buddhist temple in North Hollywood. 
This was my final step in fully embracing the monk's life. This ordination 
was organized by the group of Sri Lankan monks who were residing in Los 
Angeles at the time. My parents and other family members were able to 
come to witness this auspicious event. My parents were good natured 
enough to even participate in the big procession around the temple three 
times carrying my alms bowl and set of new robes, to the beat of drums and 
chanting. 

After about two years at the IBMC I began yearning for more silence and 
the forest monk's life, so I began to make plans to return to Sri Lanka. The 
busyness and less strict observance of the monastic rules and close 
proximity to lay persons of the opposite sex were threatening to undermine 
my monastic life and peace of mind. I yearned for my cave at Dolukhanda 
with it's snakes and wild monkeys and the idyllic beachside dwelling at 



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Chapter 20: Postscript 



Unawatuna. So in the early summer of 1980 I returned to the Indian 

Subcontinent, flying to Calcutta and making my way to Bodhgaya. I 

regularly meditated in the ambience under the sacred Bodhi Tree and stayed 

in some of the various 

monasteries there which 

offered their free hospitality. 

In mid-September I left 

Bodhgaya to make a 

pilgrimage on foot to the other 

Holy places connected to the 

Buddha's life-Raj gir/Nalanda, 

Vaishali, Kusinara, Sravasti, 

and ending at Lumbini in 

Nepal. I was able to go for 

almsround and get sufficient 

food in the villages I passed, 

sleeping in ashrams, Buddhist 

temples and just outside under 

trees off the main roads. By 

the first of November I had 

arrived at Lumbini, the 

Birthplace of the Buddha, 

which I had bypassed on my 

first journey to Nepal seven 

years before. Being so close to 

the Himalayas now I decided 

to continue on to Pokhara and 

make a trek into the Great 

mountains. 




There was a Theravada monastery in Pokhara where I resided for several 
days before setting out on a one month trek which took me up to the 
pilgrimage spot of Muktinath and also to the Annapurna Sanctuary. I 
developed a strong affection for trekking in the Himalaya and used it as an 
aspect of developing my monk/spiritual life. By mid December, I was back 
at Bodhgaya to soak up the religious fervor of all the Tibetan people who 



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Chapter 20: Postscript 

flock there in the thousands during December, and by the middle of January 
I was back in Sri Lanka. 

To make a long story short, I stayed in Sri Lanka for the next six years. A 
new meditation center was just opening high in the cool mountains above a 
tea estate above Kandy. The name of this center was Nilambe. It was 
started by laypeople from the Kandy area and the main teacher there was a 
highly regarded layman named, Godwin Samaratne. It was primarily 
intended for use by lay people, but they welcomed monks to stay for 
periods of time. And I was asked by Godwin if I would lead a ten day 
retreat sometime. Godwin traveled quite a lot teaching in different places so 
while he was away he wanted teaching activities to continue. 

So it turned out that I began teaching ten day meditation courses there at 
Nilambe about two or three times a year over the next five years. It was 
primarily Western tourists who attended these courses but by and by several 
Sri Lankans would also attend. In between the courses I would go down to 
stay at Unawatuna. During my three year absence Unawatuna Bay had been 
discovered by tourists and a number of low key hotels and restaurants had 
been established along the shoreline and among the village houses. So this 
disturbed the isolated tranquil setting I had enjoyed before on the beach 
itself. However, I discovered an ideal little spot underneath a thick canopy 
of trees and bushes on top of the hill where, with the help of the villagers I 
had a wooden kuti built. 

People seldom came up to the top of the hill except to watch the sunset 
and then they were usually quiet. The kuti could not be seen from the 
outside so people didn't even know I was there. I had a gap cut in the 
bushes at the back of the hut which opened out onto the large rocks of the 
bluff where the waves of the Indian Ocean crashed just twenty feet below. 
There was a flat rock which I could comfortably sit for meditation facing 
the sunset unseen by others. It turned out to be a nice little dwelling and I 
went on my daily almsround in the different parts of the large sprawling 
area which made up Unawatuna, extending inland from the shoreline. It 
was here that I spent most of my time between the two or three yearly visits 
to Nilambe. It was also here where the idea to write this book evolved. 



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Chapter 20: Postscript 

I did not go back to Thapovanaya. While I was away, Venerable Vangisa 
had passed away and the monastery had grown into a large training school 
for young monks. So it was no longer the quiet meditation center I was used 
to. In April 1985 I returned to India to spend about six months hiking in 
the Indian Himalaya. I started at Rishikesh, the famous place where the 
Beatles practiced meditation with Maharishi MaheshYogi. I set out from 
Rishikesh on the traditional padayatra (foot pilgrimage) visiting the major 
Hindu Holy sites of Badrinath, Kedarnath, Gangotri, Yamunotri, and 
Amaranath Cave in Kashmir, as well as several other holy shrines. 

By the time the monsoon rains broke out I had crossed the Zojila pass and 
entered the remote and less wet region of Ladakh and eventually arrived in 
Leh. I spent two months walking through the Indus Valley staying for a few 
days or so at each the different Tibetan style monasteries scattered all 
throughout this high desert like plateau. By the end of October I had 
retraced my steps back to Srinagar and then down the great length of India 
via Aurangabad and Ajanta Caves to Rameswaram with the help of a few 
long train and bus rides. And from Rameswaram I took the old ferry boat, 
SS Ramanujam, one last time back to Sri Lanka. Shortly after this the 
growing Tamil rebel insurgency in Sri Lanka forced the convenient ferry 
service between the two countries to quit. 

Shortly after the return from my long pilgrimage trek in India I was 
browsing through an International Buddhist magazine at the Buddhist 
Publication Society in Kandy when I read something that struck my 
interest. It was an article announcing the starting of a Theravada forest 
monastery in West Virginia. I knew that there were Zen and Tibetan 
monasteries in America and Theravada temples located mostly in cities. But 
this was the first time that I had heard about a forest monastery and 
meditation center in the Theravada tradition opening up. 

For a long time in the back of my mind I felt that I would like to live in 
West and help spread the Buddha's Dhamma teachings and meditation. My 
first exposure of that at the IBMC was the beginning. But I was still too 
young then in my monk's life to feel real secure. Now with the additional 



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Chapter 20: Postscript 

six years of living in Asia and solid grounding in teaching at Nilambe I felt 
the time was near. So when I read this article it rekindled an active interest. 
And the forest monastery to be, which was being named, the Bhavana 
Society, was founded by a Sri Lankan monk, Venerable Henepola 
Gunaratana. They had bought thirteen acres of virgin forest land in the 
eastern panhandle of West Virginia about a two hour drive from 
Washington D.C., and construction was under way. They were looking for 
interested persons to join them in this budding endeavor. Without much 
hesitation I penned a letter to Venerable H. Gunaratana who was then the 
President of the Washington Buddhist Vihara in the nation's capital. After 
briefly introducing myself I told him I was indeed interested in helping in 
the worthwhile project. Within a short while I received a kind reply from 
him inviting me to come join him. 

So to make another long story short, in the spring of 1987 I arrived at the 
Washington Buddhist Vihara where Bhante Gunaratana was still living. The 
first building erected on the grounds was still not habitable and groups of 
devotees were going out on weekends to help the construction process. 
When I got to the property I quickly fell in love with the physical 
surroundings and saw the potential the property for being developed into a 
Sri Lankan style aranya (forest monastery). I began staying on the property 
full time alone to continue the work, make friends with the sparse neighbors 
and meditate, of course. 

By the fall of 1988 the main building with its small meditation room 
along with all basic infrastructure and three wooden kutis off in the forest 
were complete. Ten more acres of adjoining land were also purchased. And 
so the official opening ceremony of the Bhavana Society Forest Monastery 
and Meditation Center took place in October 1988. It has continued to grow 
over the ensuing years and it has been a place where my own spiritual 
growth has and is continuing to grow. While in Sri Lanka I had met many 
Europeans and had kept in contact with some. This paved the way to going 
to Europe every summer for two months since 1988, leading a series of 
meditation retreats mostly in Germany, but also in Denmark, Sweden, Italy 
and France from time to time. 



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Chapter 20: Postscript 



Thus do I record it. 




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Appendix 1: Numbered Notes 

APPENDIX I 

NUMBERED NOTES 



I. A Sannyassin is a Hindu renunciate (monk) who takes vows of volunteer poverty 
and celibacy as part of his or her spiritual discipline. Since the ancient days they 
traditionally wore the orange, yellow or saffron color cloth as a symbol of 
renunciation, and this is their identifying mark even today in India. Sannyassins are 
highly respected and reverenced by pious Hindus. But Rajneesh's "neo-sannyassins" 
were quite a different kettle of fish and they created a big stir in Poona when they went 
around town in their conspicuous orange/red garb with their malas dangling around 
their necks. Males and females, mostly foreigners, were sometimes seen in public 
embracing or kissing which is a definite taboo even for lay people in Hindu society. 
The neo-sannyassins were seen in restaurants and bars spending money lavishly, 
eating, drinking and dancing. Needless to say, this un-seeming outlandish conduct (for 
a so called renunciate) enraged many of the local Hindus. But because these orange 
clad Westerners were spending huge sums of money in the local economy, they got 
away with it for along time. In 1980, a local infuriated Poona resident, made an attempt 
on Rajneesh's life by throwing a knife in his direction during one of the morning 
discourses. This was a clear indication that Bhagwan and his "orange people" were not 
welcome any longer. And I guess, feeling that negativity Bhagwan decided to pack it 
up lock, stock and barrel and get out of town, out of India in fact. He and his merry 
tribe are now living in America, "the land of the free," having settled in Northeast 
Oregon. They are in the midst of building a new city which they have appropriately 
named Rajneeshpuram and have begun a new religion, Rajneeshism. 

\\. The Kanduboda Vipassana Bhavana Center was started around 1956 when some 
Burmese monks came to Sri Lanka to teach meditation. These bhikkhus (Pali word for 
monks) were disciples of Venerable Mahasi Sayadaw, the author of Practical Insight 
Meditation, a reputed Arahat and originator of this particular technique using the rise 
and fall of the abdomen. They came upon invitation to reintroduce the practice of 
meditation which had all but died out with the heavy Christian missionary activity of 
the last several hundred years. The year 1956 was significant as it was the 2,500 years 
celebration of the Buddha's Paranibbana called Buddha Jayanthi. Before passing away 
the Buddha predicted that his Dharma teachings would last on Earth for five thousand 
years at which time the world would be plunged onto spiritual darkness until the next 
Buddha, Maitreyya, will be born a long time hence. Therefore 1956 marked the 
halfway point for Buddhism and a worldwide celebration was held, and a resurgence of 
interest in meditation began. It was just before this that Mahasi Sayadaw and Goenka's 



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teacher U Ba Khin set up their respective meditation centers in Rangoon. When the 
Burmese Bhikkhus came to Sri Lanka at that time they spent the Vassana (the yearly 
three months rainy season retreat required for all bhikkhus) teaching this particular 
meditation technique. Many Sinhalese laypeople and monks took advantage of this rare 
opportunity. Later several meditation centers were established to facilitate the large 
numbers of eager practitioners. Kanduboda was one of these and was founded by a 
Sinhalese bhikkhu who even much earlier had learnt the technique in Burma, and on 
his return subsequently became a teacher himself. His name was Venerable 
Sumathipalo and was the teacher of Venerable Sivali. Both of these teachers of 
Kanduboda as well as Mahasi Sayadaw passed away in 1982. 

HI. Dana or giving is an important essential aspect of Dhamma practice. Basically it 
means any form of giving which helps to reduce one's greed and ego-attachment while 
at the same time benefiting others in need. Popularly in Buddhist countries dana refers 
primarily to giving or offering monks their four basic requisites of food, robes, shelters 
and medicine. The danasala is where monks receive and eat their one or two-daily 
meals which are generally brought to the monastery /temple and offered by the 
donor/devotees. By supporting monks in their quest for Nibbana it is believed that the 
giver begets much merit for his or her own spiritual growth or even just for future 
worldly happiness; the "Holier" the receiver, the better quality merit so to speak. So 
recognized meditation centers like Kanduboda are prime recipients for dana. An added 
attraction for the donors (dayakas) at Kanduboda was the presence of Western yogis. 
They feel that a Westerner, to give up the comforts of the glorified West to come to the 
East and practice meditation in these comparatively austere conditions, was sacrificing 
a lot and therefore they like to contribute to their support. This also gives them the 
opportunity to take a peek at foreign Dhamma- stri vers. 

IV. For simplicity, these eight stages can be grouped into three phases according to 
their general function. The first function is to reveal the impermanent, empty nature of 
the five aggregates-form, feeling, perception, determinations and I-consciousness. This 
is accomplished by the insights into arising and vanishing and then just vanishing or 
ceasing alone. The second phase requires pondering over and being convinced that the 
whole process of body and mind and the entire created world, for that matter, is 
unsatisfactory and the source of suffering (if we cling) so that we no longer identify 
with or desire anything in the world. Merely seeing the arising and vanishing is 
sometimes not enough to let go. Unless it is given special attention and is recognized 
as suffering, the unsatisfactory nature of the conditioned world remains concealed by 
our delusion and attachment/craving. Though we may know it as unsatisfactory we still 
usually keep identifying with and strive to gain. This alarm and urgency for 
detachment is accomplished by the deliberate cultivation of the knowledges of terror 



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and danger. But this terror and danger is not a kind of paranoid or pessimistic fear. It is 
rooted in calm detachment and is simply the honest recognition that everything is 
continuously melting away and that there is no shelter (or only for one night) nor 
refuge, security or peace in any kind of attachment. The third phase is the actual 
turning away, the total non-identification or hankering after any of the six senses and 
their objects, turning away from being the 'me' experiencer also. This is the phase 
where the fruit of the effort is experienced by equanimity, tranquility, Wisdom and in 
the end, the highest sublime happiness-Nibbana. This is accomplished by deliberately 
cultivating dispassion, desire for deliverance, reflection and equanimity to all the 
formations. This is followed by Conformity, change of lineage, emergence and 
fruition-the actual transcendence from the mundane subject/object awareness to the 
Supra-mundane, non-dual awareness of Nibbana. This system of insight knowledges 
and the corresponding stages of Enlightenment are only part of a much more elaborate 
exposition on the entire scheme of mental purification as found in the Theravada Texts. 
This complete material can be found in the Path of Purification or Visuddhimagga, a 
sort of condensed version of the whole Pali Canon, expounded by Buddhagosa in the 
5 th century. The content of the huge book deals with and describes in detail the 
development and perfection of Virtue (Sila), Concentration (Samadhi) and Wisdom 
(Panna). The relevant material on Insight is contained in the third part dealing with 
Wisdom or Right Understanding. The English translation by Bhikkhu Nanamoli Thera 
is published and available from the Buddhist Publications Society, Kandy, Sri Lanka. 
It is also put out in two volumes by Shambala Publications, California. 

V. The Buddhist Texts describe ten fetters or obstacles to Enlightenment which must 
be eradicated through the practice of Vipassana (by Wisdom). The gradual elimination 
or, as it is put, destruction of these fetters coincides with the attainment of four 
graduated stages of Enlightenment or Sainthood of which Stream-Entry (Sotapatti) is 
the first and Arahatship is the culmination. These are also elaborated upon in the 
section on Insight Knowledges in the Path of Purification. 

VI. A Sotapanna, one who has attained the first stage of Stream-Entry, is destined by 
the weakness of his residual kamma accumulations, to be reborn at the most seven 
more times before realizing Arahatship. Because of the purity of the mind at this first 
stage of sainthood, a Sotapanna cannot be reborn in any of the lower realms of 
suffering (animals, hungry ghosts, and hell). Therefore, considering himself to have 
reached that state, Venerable Nyanavira reasoned that it would not be a great setback 
to his final attainment (a mere seven more lifetimes at the most and none in the lower 
realms); so he decided to terminate his life to end his present intense suffering, thus 
speeding up his evolution by one more lifetime — or something to that effect. 
Nyanavira' s feelings on this delicate subject were later revealed in letters he had 



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written to a close friend before his suicide. During his last years he also jotted down a 
lot of his personal insights on various aspects of the mind which were later gathered 
together and put into a book form entitled 'Notes on Dhamma' . Samitta had never met 
Nyanavira as it was well before his time, but he had seen the letters and acquired a 
copy of the 'Notes' which he had read over several times. He was convinced that the 
late Nyanavira must have indeed had a direct personal glimpse of Nibbana if not more. 
Samitta was now an avid fan of the deceased and the posthumous 'Notes' and you 
might say Nyanavira was his hero. All of this information I picked up in bits and 
pieces in subsequent meetings with Samitta and a couple of other knowledgeable 
persons. I even studied the 'Notes' myself sometime later and did found them original 
thinking and intellectually stimulating. But because of my limited experience, I 
stopped short of passing judgment on Nyanavira' s attainment or the morality of his 
suicide. 

VH. In Sri Lanka, though most Buddhists will be quick to deny belief in Hinduism, 
they do pray to gods. The gods are sought for mundane material assistance and the 
Buddha or the Dhamma is sought for spiritual guidance or salvation. When people 
pray for material favors they very often make a vow to undertake a religious 
pilgrimage to a holy spot if the wish is fulfilled. One young man I met said he had 
prayed to the gods for help in passing his university entrance exams, vowing to climb 
Sri Pada if he passed. He did pass and he was now returning from fulfilling his vow, 
stopping again to thank the gods. Another lady was praying for the successful 
operation on her son's eye and vowed to make the long pilgrimage with her son all the 
way to Bodhgaya In North India to worship the Bodhi Tree. The operation was 
successful and they did make the trip to faithfully fulfill the vow (I knew the family). I 
thought that all this reliance on gods (for Buddhists) was a little antithetical to 
Buddhism but I did leave room for some truth to it, as I did for spirit possession, 
Astrology, Palmistry and occult practices. 

VJJI. In the Science of Yoga the endocrine or ductless, hormone producing glands are 
associated with the system of seven chakras or energy centers. The three lowest 
glands/chakras (viz. testes or ovaries, adrenals and pancreas) deal with the gross 
physical functions of sex, reproduction, digestion, metabolism and the heavy emotions 
of lust, greed, anger and so on. The fourth center or heart chakra with the thymus 
gland, marks the transition to higher consciousness with the altruistic sensitivity of 
compassion, love (metta) and sympathetic joy (rejoicing with others in their good 
fortune). The three highest centers with the thyroid, pituitary and pineal glands 
respectively are associated with concentration, awareness/wisdom and transcendental 
experience. People obsessed with sexual preoccupation, craving for food and other 
earthly material indulgences are said to live mostly influenced by the lower chakras. 



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Artists, poets, philosophers and religious minded people are correspondingly 
influenced by the middle and higher centers/glands while the saints and Enlightened 
Ones are fully established in the highest crown chakra. The branch of yoga called 
Kundalini Yoga is concerned with certain body postures coupled with complex 
pranayama/breath control and even visualization to raise the conscious life force or 
Kundalini from the lowest root chakra up to the crown chakra or Thousand Petalled 
Lotus. If the glands associated with the energy centers are defective or not functioning, 
which one or more are with most people, then this upward movement may be impeded 
or totally blocked. This is why there is so much emphasis in yoga for purifying, 
stimulating and rejuvenating all the interrelated major body systems — viz. nervous, 
respiratory, circulatory and glandular systems, to help facilitate this ascending spiritual 
awareness. Dr. Swami Gitananda stressed that both the body and the mind had to be 
worked on at the same time to help each other out. Trying to attain Enlightenment 
through body purification alone without consciously developing the mind was futile 
and barren. And trying to raise consciousness or develop awareness/wisdom through 
meditation, while having a fouled or defective vital body system, was only beating 
one's head against the wall, or at least making it twice as difficult. In Yoga, the body 
and mind process is seen as being like two sides of a coin. Getting consciousness 
refined enough to successfully meditate was not something forcibly accomplished, 
accidentally stumbled upon (in a few rare cases perhaps) or haphazardly grabbed out of 
the air; it is a very precise process involving the relaxation and purification of both the 
body and mind in a wholesomely integrated procedure, or "conscious evolution". 

IX. There is an interesting story behind this rule. Shortly after the Buddha's 
Enlightenment he returned home to the palace where his wife and son were still living. 
Because the Buddha had renounced everything in the highest mental sense (the state of 
Nibbana) the young Prince Rahula was now next in line for the throne. When the 
Buddha, the King of Dharma arrived, Princess Yasodhara (his wife) sent the seven 
year old Rahula out to meet his father and to ask for his inheritance (officially 
transferring the future throne to him). But the Blessed One, out of compassion for the 
lad, instead, handed him over to Sariputra, the Buddha's senior Arahat disciple, to have 
him ordained as the first samanera. This caused a great stir and consternation among 
the family because now, who would inherit the throne? On account of this 
predicament, the Buddha was beseeched not to recruit young boys into the Sangha 
without the parents' prior consent. As already mentioned Rahula attained Arahatship 
while fairly young. As an interesting sidelight, the Buddha's stepmother who raised 
him, nursing baby Siddhartha on her own breast milk (Buddha's mother Queen Maya 
died seven days after giving birth) became the first Buddhist nun (Bikkhuni); 
Yasodhara also became a nun and both ladies attained Arahatship before they passed 
away; and his father King Suddhodana, though never becoming a monk, attained 
Arahatship while still dressed in his regal finery — so it is said. 

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X. A Theravada Bhikkhu is officially allowed only eight requisite items for his private 
daily use. These are: three robes (two outer and one under-robe), an alms bowl, a 
needle and thread, a water strainer, a razor, and a belt (to hold up the under-robe). The 
extra outer robe and other things can be easily packed inside the alms bowl which has a 
carrying bag: In this way, the mendicant bhikkhu can wander about with all his 
worldly possessions in one convenient compact bundle. 




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Appendix 2: Glossary of Buddhist and Hindu Terms 



APPENDIX II 

GLOSSARY OF BUDDHIST AND HINDU/YOGA 

TERMS 



Terms 


Explanation 


Anatta 


Not-self, egolessness, impersonality; one of the three characteristic marks 
of conditioned existence. 


Anicca 


Impermanence; another mark of conditioned existence, that all 
phenomena, the five aggregates (form, feelings, perceptions, volitions and 
consciousness) are in a continuous state of change, flux, transformation, 
continuously arising and passing away beyond our control. 


Arahat 


A Perfected One; the last stage of Buddhist sainthood. The Arahat has 
destroyed (by meditation) all the ten fetters (mental defilements) which 
bind one to the wheel of birth and death. He has attained or realized full 
Nirvana or Deathlessness, never to be reborn into the worlds of 
Impermanence and Suffering. 


Avijja 


Ignorance, delusion, the state of not knowing; the state of the 
unenlightened mind. It is grasping things as Self veiling man's eyes and 
preventing him from seeing the true nature of things (the body, mind and 
world about). This Ignorance is so profound that it obscures the truth, 
turning everything upside down; it makes us believe what is impermanent 
is permanent, what is unsatisfactory or painful as satisfactory and 
pleasurable, what is without substance or self-nature as having substance 
and self-nature. It makes us think what is wrong (unwholesome, 
unskillful) is right (wholesome, skilful) and what is right is wrong. It is 
not understanding the Buddha's Four Noble Truths. 


Bhavana 


Mental development or meditation. Buddhist meditation is of two kinds- 
samadhi bhavana (concentration and tranquility) and vipassana bhavana 
(insight meditation). 


Bhikkhu 


Literally 'scrap gatherer', one who lives on alms; the Pali word commonly 
refers to a Buddhist monk. 


Bodhi 


Supreme or super-mundane Wisdom; Awakening, Enlightenment. The 
Bodhi tree in Boghgaya is the tree under which Siddhartha Gotama sat 
when he attained his supreme Awakening. 


Bodhicitta 


The mind highly motivated to achieve Enlightenment in order to have the 
power to save all sentient beings from suffering and Samsara. The 
Mahayana Bodhisattva cultivates the "precious gem of the Bodhicitta" in 
order to avoid falling back to the selfish path of spiritual practice for 
oneself alone as they accuse the Hinayana or Theravada followers (the 
Arahat ideal). 



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Terms 


Explanation 


Bodhisattva 


'Enlightenment Being'; one who has made a vow to become a Buddha, 
offering one's life and wisdom for helping others to overcome their 
suffering and to attain Enlightenment. The Bodhisattva is the ideal of 
Mahayana Buddhism (in contrast to the Arahat ideal of Theravada 
Buddhists); The Bodhisattva vows not to enter his (or her) final Nirvana 
until the very last sentient being (even a blade of grass) has attained 
Nirvana before him. 


Buddha 


One who is awake with Supreme Enlightenment (Bodhi). 


Buddhi 


The faculty of the intellect; a function of the higher mind which enables 
one to realize or awaken Bodhi and become an Arahant or Buddha. This 
faculty of Buddhi in the mind of the most ordinary worldly people does 
not function; it remains dormant and undeveloped due to the strength of 
their Avijja. It can be awakened and developed through hearing Dhamma 
and by meditation. 


Chakra 


In Yoga, chakras are centers or 'wheels' of energy, where the prana life 
force performs or controls specific functions of the body and mind. There 
are six principal chakras in the physical body located at points along the 
spine starting at the base of the spine. These chakras are associated with 
major nerve plexi and the endocrine glands situated in the same area. 
These chakras and associated glands and plexi are responsible for specific 
emotions, mental states and personality traits from the gross and negative 
to the refined, subtle and positive. The three lower chakras deal with the 
gross worldly needs and pursuits while the three higher ones at the heart, 
throat and brows are responsible for the higher altruistic emotions of love, 
compassion and concentration meditation and transcendental awareness. 
The seventh chakra, the Thousand Petalled Lotus or Crown Chakra is 
situated just at the very top of the skull and is the center for full 
Enlightened awareness. Most worldly (non- spiritual inclined) people live 
primarily dominated by the gross emotions and passions regulated by the 
lower chakras, while their higher chakras remain shut down- not 
activating the higher traits (selfless love, compassion, meditation 
etcetera). The purpose of many yoga practices is to activate the higher 
chakras so that spiritual awareness and associated traits will develop. 


Deva 


In Buddhist cosmology, a god or goddess that abides in one of the various 
deva-lokas or heavenly realms of existence as a result of having led a 
good or virtuous, charitable life as a human being. 



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Terms 


Explanation 


Dharma 
(Sanskrit), 
Dhamma 
(Pali) 


This word has many meanings. The common meaning and the one used 
most in this book refers to the religious teachings which lead to the 
realization of Absolute Truth, Nirvana Or Enlightenment. In Yoga and 
Hinduism, Dharma also refers to one's personal path of spiritual 
development (unique for each person) which is more or less determined at 
the time of birth. In the metaphysical sense (in the Pali Abhidhamma) a 
dhamma is anything which exists in the universe. There are two types of 
Dhammas, conditioned and unconditioned. The conditioned Dhammas are 
the five aggregates, the elements of mind and matter which make up the 
world which bears the marks of Impermanence (Anicca), Un- 
satisfactoriness or source of suffering (Dukkha) and Not-Self or 
Egolessness (Anatta).The one unconditioned Dhamma is Nirvana 
(Sanskrit) or Nibbana (Pali). The Dhamma teachings teach about the 
conditioned Dhammas which when understood leads one to realize the 
unconditioned Dhamma, Nibbana, the end of all suffering. 


Dukkha 


Suffering, ill, un-satisfactoriness; More precisely it refers to the 
impermanent, unstable (anicca) and not self (anatta) nature of conditioned 
existence (mind and matter). Because beings grasp and cling to their 
body, mind and external world under the influence of ignorance (avijja) 
developing attachments and craving, sorrow, confusion, pain, grief and 
despair inevitably arise sooner or later. This is the very foundation of the 
Buddha's Dhamma teachings and the fact of Dukkha is the first of the 
Four Noble Truths. 


Hatha Yoga 


One of the basic aspects in the vast subject of Yoga science; it deals with 
purifying the body, toning up the nervous system, balancing vital energy, 
etcetera, so that effective higher meditation can effortlessly unfold. The 
word is comprised of the two syllables 'Ha' (positive charged sun's 
energy) and 'tha' (negative charged moon's energy); balancing this flow 
of energy (prana) in the body by various postures and breathing exercises 
(pranayama) is Hatha Yoga. 


Hinayana 


The Lesser Vehicle; this is a somewhat derogative term coined by 
Mahayana (the Great Vehicle) Buddhists referring to the Arahat ideal of 
the Theravada Buddhists. The Mahayana Bodhisatrva vows to save all 
sentient beings while the Hinayana followers are supposed to be selfishly 
concerned with their own Enlightenment and salvation only: this is their 
contention. 



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Terms 


Explanation 


Karma 
(Sanskrit), 
Kamma (Pali) 


This word means action or conscious volition. Karma begins in the mind 
and is expressed through the body and speech. Conscious actions leave a 
residual impression in the nervous system and subconscious mind which 
will be capable of producing or bringing effects of the same likeness back 
to us. The nature of karmic action can be wholesome or unwholesome and 
they bring pleasant or unpleasant results respectively. Unwholesome 
actions are those performed under the influence of ignorance, greed and 
hatred while wholesome actions stem out of wisdom, non-attachment and 
friendliness/love. These actions with their potential for future 
manifestation represent the energy which will shape the destiny for each 
person and will be the fuel for generating rebirth. 


Kundalini 


In the science of Yoga, the spiritual consciousness-force which is said to 
lie dormant at the base of the spine until awakened through spiritual 
(yoga) practices. It has been dubbed, the 'Serpent Power' and likened to a 
sleeping cobra coiled up at the base of the spine in the muladhara chakra. 
In Kundalini Yoga the idea is to prepare the nervous system for the time 
when one finally succeeds in arousing the dormant force which then rises 
up through the hollow center of the spinal cord (sushuma nadi) passing 
through the six chakras to the Thousand Petalled Lotus or Crown Chakra 
at the very top of the head. When consciousness is established at the 
Crown Chakra this is said to constitute Enlightenment and Moksha for the 
yogi. 


Mantra 


Literally, 'to hold the mind'; mantras are special words or short holy 
runes usually from the Sanskrit language which are used extensively in 
Yoga/Hinduism and in Buddhism to cultivate concentration and other 
mental qualities or power. Some sects use mantras as their sole means of 
meditation; one practice in the Tibetan Vajrayana system of Tantra is 
called Mantrayana (the vehicle of mantra). 


Moksha 
(Sanskrit) 


Freedom, liberation, ultimate release from the rounds of birth and death 
(Samsara); Moksha is the Hindu/ Yoga equivalent to the attainment of full 
Nirvana for the Buddhist; a synonym is Brahma Nirvana. 


Mahayana 


The Great Vehicle; the major branch of Buddhism found predominant in 
Japan, Korea, Taiwan, China and among Tibetans. 


Namaskar 
Mudra 


A hand gesture formed by placing both palms/fingers together and held at 
chest level giving a slight forward bend. It implies the recognition (to 
another person) of the God or potential for Enlightenment within. It is the 
common form of greeting among the Hindus and Mahayana Buddhists. 
Namaste means, I salute the God within you. 



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Terms 


Explanation 


Nirvana 
(Sanskrit), 
Nibbana (Pali) 


Literally, going out of all the passions; the extinction of Ignorance, 
Attachment/Greed and Aversion/Hatred. Some common names for it are: 
The Unborn, Unconditioned, Non-Duality, the Cool, the End of Suffering, 
Liberation, and Supreme Happiness. There are two aspects of Nirvana; 
liberation (of the mind) while still living in the body as with the 
Arahat/Buddhas, and the ultimate release when the last body has been 
shed. 


Paticca- 
samuppada 


Dependent Origination; The Buddha's doctrine of twelve interdependent 
factors, which fuel the arising and passing away of all material and mental 
phenomena, the five aggregates (forms, feelings, perceptions, volitions 
and ego consciousness). The doctrine or formula is used to explain in 
words how rebirth takes place, linking one life to the next. It also holds 
true for the moment to moment arising and passing away of consciousness 
throughout the lifetime. 


Pranayama 


Prana, in the Yoga science, is the invisible electric-like energy or life- 
force which pervades the entire universe and is responsible for the 
manifestation and upkeep of all manifested (material and mental) life. 
Prana circulates through the body in invisible etheric channels (nadis) to 
sustain the body and mind. Prana is taken into the body mainly through 
breathing but small amounts are received in the food we eat and water 
drunk. Pranayama is a major aspect or practice in the Hatha Yoga 
discipline involving deep breathing exercises (to intake more prana). 
Pranayana implies controlling the circulation of prana in specific patterns 
usually up and down the sides of the spine in order to purify and 
strengthen the nervous system in preparation for the arousal of the 
Kundalini and highest experiences of meditation. 


Sadhu 


A popular term for Hindu and Buddhist monks. Somehow it has also 
come to be an exclamation of joy or auspiciousness when walking on a 
holy pilgrimage, beholding monks or holy Buddhist monuments (Buddha 
statues, Stupas, Bodhi trees, etcetera) and it is said even sometimes after 
sitting for a period of meditation (recognizing the power or auspicious 
nature of meditation) and the wisdom it releases. 


Samadhi 


Concentration or mental composure; in meditation to fix the mind on one 
particular point or object such as while chanting a mantra or passively 
observing the process of breathing (anapanasati) in order to bring the 
mind to an unwavering, calm, subjectively tranquilized state. 


Samsara 


Perpetual wandering through the rounds of birth and death in the various 
realms of possible existence. It also refers to the rise and fall or coming 
and going of the moment-to-moment sense experiences in the mind with 
attachment and grasping. 



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Terms 


Explanation 


Satipatthana 


The foundation of mindfulness. The four foundations of mindfulness are 
the primary teachings of the Buddha on meditation leading to the 
development of insight wisdom, seeing reality as it is. These teachings are 
laid out and detailed in the famous discourse of the Satipatthana sutta 
found in the Pali scriptures. The popular techniques of vipassana 
meditation are based on these teachings. 


Sotapanna 


Stream-Enterer; one who has entered the stream of Dhamma by having 
his first real glimpse or experience of Nibbana. With this he cannot 
commit any unwholesome kamma which could cause him to retrogress 
spiritually; he is assured of achieving full Nirvana (Arahatship) within 
seven more lifetimes. 


Tantra 


A school of esoteric spiritual disciplines found in both Hinduism and 
Buddhism. In contrast to the more passive tranquilizing meditations and 
sensory restraint found in Samadhi and Vipassana meditation, tantra 
utilizes the senses fully in various practices in order to eventually 
transcend them. Tibetan Tantra uses much creative visualization and 
mantra chanting; in yoga, the advanced practices to arouse the Kundalini 
are tantric exercises; but probably the most well known of tantric 
practices belong to the left hand school which engage in actual sexual 
union between man and woman. In this practice the idea is to utilize the 
unique quality of the sensations aroused approaching climax to 
completely abandon and transcend the feeling of two partners and lose 
ego consciousness, to experience non-duality. This is a technique which 
Bhagwan Shree Rajneesh espouses for his sanyassins. 


Theravada 


Literally, the words of the Elders; it refers to the Pali tradition of Buddhist 
teachings which are considered to be the earliest and therefore the most 
pure of all the Buddha's teachings. Theravada Buddhism is the majority 
religion found in the countries of Sri Lanka, Thailand and Burma. 


Vajrayana 


The Diamond Vehicle; this is the name which the Tibetan Buddhists give 
to their unique brand of Dharma teachings which include tantric practices 
of creative visualizations and cultivation of the Bodhicitta. 


Vipassana 


Literally, 'seeing separately', seeing the nature of reality as it really is; it 
is applied to the system of meditation which is based on the Satipatthana 
Sutta, the four foundations of mindfulness as found in the Theravada 
teachings. In this the mind is directed to tuning into and perceiving the 
impermanent, unsubstantial or soulness and therefore unsatisfactory 
nature of the five aggregates of clinging (the body, mind and external 
world) in order to cultivate detachment, destroy the ten fetters and realize 
Nibbana. 



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Appendix 2: Glossary of Buddhist and Hindu Terms 



Terms 


Explanation 


Yoga 


Literally, to yoke or join or merge together; yoga is the specific spiritual 
disciplines within the broad category of Hinduism which leads to Self- 
Realization and Moksha. Yoga implies different aspects of merging 
together: bringing into harmony and merging the activities of the body 
and mind in thoughts, speech and actions on the mundane plane as the 
beginning; and then to eventually merge the individual ego consciousness 
into the ocean of God Consciousness or non-dual Cosmic Consciousness 
to achieve Moksha. 


Zen 


Zen is a Japanese word which means meditation, but in a total way. Zen is 
the school of active meditation which strives to penetrate directly through 
the veil of the ego's deluding dualistic thoughts without relying too much 
on scriptural study, intellectualism or rites and rituals. Zen Buddhism 
originated in China and was introduced into Japan in about the twelfth 
century where it developed and flourished with its unique flavor. In the 
formal training in the monastery the ego of the student is driven into a 
corner as it were. The idea is to drop the ego entirely along with all 
thinking in order to experience Egolessness. The ego keeps one trapped in 
dualistic perceptions. The Zen Masters are notorious for skillfully using 
various techniques to accomplish this, including often strange even 
contradictory behavior such as shouting and hitting the students. Zen 
belongs to the Mahayana fold and was the first Buddhist meditation 
discipline to arrive in the West and take hold. Zen is slowly adapting to 
the Western way of life, shedding its strict Japanese flavor to acquire what 
is called Westernized Zen. 




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Appendix 2: Glossary of Buddhist and Hindu Terms 



MAY ALL BEINGS BE WELL. 

MAY ALL BEINGS BE WISE. 

MAY ALL BEINGS BE LIBERATED. 




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Appendix 3: Photographs/Maps 



APPENDIX 3 

LIST OF PHOTOGRAPHS/MAPS 



Page 


Photographs/Maps 


10 


Buddha's statues at Bhavana Society Forest Monastery in Meditation Hall 
(above) and Dining Hall (below) 


n 


Author at 8 months old 


22 


Adolescent years 


23 


Surfing period, 1965-68 


24 


Army period, 1968-70 


104 


Burning ghats at Vanasi, India 


107 


Map of Buddha's India 


126 


Traveling hippies period, 1968-70; Lama Zopa (center); Swami Gitananda 
(upper right) 


192 


Ajanta Caves, Aurangabad 


207 


Map of Goa 


243 


Map of Sri Lanka 


245 


Bodhi Tree at Anuradhapura 


246 


Ruvanveliseya Stupa at Anuradhapura 


268 


Kanduboda Vipassana Bhavana Center 


307 


Unawatuna beach 


326 


Forest Hermitage 


333 


Yoga class at Ananda Ashram 


338 


Gingee Fortress 


344 


Ordination at Gothama Thapovanaya, Vesak, May 1975 


351 


Sri Pada (Adam's Peak) 


362 


Cave at Dolukanda; devale and arms round at Unawatuna bay, 1975-77 


364 


Seaside kuti at Unawatuna, 1981-85 


382 


Author in meditation 


384 


Kutis and glots for meditation at Bhavana Society Forest Monastery 



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Appendix 3: Photographs/Maps 




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About the Author 

ABOUT THE AUTHOR 



Yogavacara Rahula was born as Scott Joseph DuPrez in Southern 
California in 1948. He grew up during the hippie revolution and entered the 
U.S. Army for three years in 1967, spending ten months in Vietnam. In 
1972 he began a long odyssey starting in Scandinavia which took him half 
way around the world to India and Nepal characterized by staying 'stoned' 
on hashish much of the time with numerous trips on LSD. In Nepal he 
encountered his first spiritual teachers, Tibetan Lamas, at a month long 
meditation course, by the end of which he was converted more or less to 
being a Buddhist or at least an earnest seeker after Truth. His search 
brought him south to Sri Lanka where he got ordained as a Buddhist monk 
in 1975. He remained in Sri Lanka until 1977 when he returned to the 
U.S.A. to visit his parents and to help spread the Dhamma there. In 1980 he 
returned to Sri Lanka where he lived until 1986. In 1981 he began 
conducting periodic 10 day yoga and meditation retreat/courses at the SMS 
Meditation Center situated high in the mountains near Galaha and residing 
at Seaside Kuti, Unawatuna. Since 1987 he has resided at the Bhavana 
Society forest Monastery in West Virginia, USA. Two other books by the 
author are, The Way to Peace and Happiness, a comprehensive study of the 
Buddhist Teaching, and Traversing the Great Himalaya, a photo 
documentary of a spiritual pilgrimage in the Himalaya. 



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