Sunday, August 21, 2016

1 hours, 10 frozen meals!

Chicken Noodle Soup

Freeze in bag:
3 lbs boneless skinless chicken breast
4 carrots, diced
3 celery stalks, diced
1 onion, chopped
2 garlic cloves, minced
2 tsp parsley
1/2 tsp dried basil
1 bay leaf
salt and pepper to taste

Other ingredients:
5 cups chicken broth
1 cup (4 oz.) uncooked egg noodles

Add ingredients from freezer bag and pour in chicken broth plus 5 cups of water. Cook on high for 4 hours or low for 8 hours. Shred chicken and add noodles. Continue cooking until noodles soften (about 15-30 minutes).
Honey Glazed Chicken
Freeze in bag:
3 lbs chicken thighs
1 tsp red pepper flakes
1 tsp chili powder
3 tsp garlic powder
2 tsp paprika
2 tbsp apple cider vinegar
1/2 cup honey
salt and pepper to taste

Rub dry ingredients into thighs before freezing in freezer bag. Cook on low for 8 hours.
Beef Brisket

Freeze in bag:
3 lbs beef brisket
1 tsp chili powder
1 tsp garlic powder
1 tsp paprika
1/4 tsp cayenne pepper
1/4 tsp celery seed
1/8 tsp black pepper
1 tsp salt
1.5 cup BBQ sauce

Rub dry spices onto brisket before placing brisket in freezer bag. Cook on low for 8 hours and make sure to cut across the grain. Serve with remaining cooked sauce.
Cheesy Broccoli Soup
Freeze in bag:
2 onions, chopped
3 cans of cheddar cheese soup
3 cans evaporated milk
1 tsp garlic powder
1.5 tsp pepperOther ingredients:
3 bags (40 oz) of frozen broccoli florets
shredded cheddar cheese

Mix together contents of freezer bag with frozen broccoli. Cook on low for 6 hours. Top with shredded cheddar cheese before serving.
Chicken Cacciatore
Freeze in bag:
2 lbs boneless skinless chicken breast
1 jar spaghetti sauce
1 zucchini, chopped
1 bell pepper, chopped
1 onion choppedOther ingredients:
noodles, rice, or pasta

Cook on low for 6-8 hours. Serve over your choice of noodles, rice, or pasta.
Chicken, Beans and Rice
Freeze in bag:
1/2 lbs  skinless boneless chicken breast
1 can black beans, drained
1 can pinto beans, drained
1 can corn, drained
1 can diced tomato
1 8oz can of tomato sauce
1 cup uncooked brown or wild rice
1 cup chicken broth (or water)
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
salt and pepper to taste

Cook on low for 8 hours. During the last 30 minutes of cooking, shred chicken.
Enchilada Chili
Freeze in bag:
1 lbs ground beef, browned
1/2 cup brown rice
1 can black beans, drained
1 cup corn, drained
1 can diced tomatoes with green chilies
1/2 cup salsa
1 tsp minced garlic
1 onion, chopped
1 bell pepper, chopped
1 jalapeno, chopped (optional)
1 can (19 oz) enchilada sauce
1 tbsp chili powder
1 tsp cuminOther ingredients:
2 cups cheddar cheese, shredded
1/3 cup cilantro, chopped

Mix ingredients from freezer bag with 3/4 cup of water and stir. Cook on low for 7 hours. Stir in cheese and cilantro before serving.
Beef Stroganoff
Freeze in bag:
2 lbs ground beef, browned
2 onions, chopped
3 cloves garlic, minced
3 tbsp Worcestershire sauce
1/2 cup sour cream
1 package onion soup mix
3 cups sliced mushrooms
2 cans (10.5 oz each) condensed cream of mushroom soup

Other ingredients
12 oz of egg noodles

Cook ingredients from freezer bag on low for 6 hours. Serve over cooked egg noodles. Egg noodles can be cooked in slow cooker with 1/2 cup of water until they are soft.
Taco Soup
Freeze in bag:
1.5 lbs ground beef, browned
1 onion, diced
2 cans red kidney beans or black beans
1 can corn, drained
1 can tomato sauce
1 jar (14 oz) salsa
3/4 cup water
2 tsp taco seasoning

Cook on low for 4 hours.
Shepherd’s Pie
Freeze in bag:
2lbs ground beef, browned
1 onion, chopped
1 clove garlic, chopped
1 can diced tomatoes
2 carrots, chopped
1 package (10 oz) frozen peas
2 tsp dried oregano
salt and pepper to taste

Read more at http://www.metaspoon.com/freezer-bag-slow-cooker-recipes/?cat=food#eBzp6Rpb8yajVg1R.99

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